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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,437 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Monique Torres

Monique Torres

Therapist

Virtual • Houston, TX


I have an M.Ed. in Counseling. I have experience working with depression, anxiety, personality disorders, mood disorders, grief, PTSD, family dynamic problems, couples, parent-child relationships and more. I strive to help my clients learn the skills to work with whatever life throws at them.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Solution-oriented, Warm
Accepts 10 insurance carriers
Jan Buchanan

Jan Buchanan

Therapist

Virtual • Texas


My therapeutic approach is open and straightforward. I use only scientifically-based methods, years of experience and customized techniques, to match your specific needs.

My style is direct, encouraging, culturally informed, creative and trauma trained.

My practice specializes in:

  • Individuals with family histories of trauma, abuse, addiction, and abandonment
  • Couples hoping to improve their relationships
  • Parents striving to do their best
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Humorous, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Valoria Ealy

Valoria Ealy

Therapist

Virtual • Texas


“Clients have expressed to me that I create a relaxing environment for them, judgment free, open minded and welcoming.”
ADD/ADHD, Anxiety, Depression, Physical health issues, Stress management
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Karen Stark

Karen Stark

Therapist

Virtual • Texas


“I believe in a collaborative, integrated approach to mental health and well-being across the family system.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Inquisitive, Participatory, Solution-oriented
Accepts 10 insurance carriers
Carolyn Neal

Carolyn Neal

Therapist

Virtual • Texas


“I specialize in working with teens and adults navigating PTSD, OCD, anxiety, and trauma-related challenges.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, OCD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
DeAnne Bjorge

DeAnne Bjorge

Therapist

Virtual • Texas


“MY superpower is helping people unlearn fear and reconnect with their authentic truth so that they can live more fully, love more deeply, and share their gifts in the world.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Warm
Accepts 9 insurance carriers
Katie Bloodworth

Katie Bloodworth

Therapist

Virtual & in-person • Austin, TX


“I have close to 10 years of experience helping people recover from infidelity and am trained in the Gottman method for couples therapy.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gretchen Wagner

Gretchen Wagner

Therapist

Virtual • Texas


“I look to help clients reduce triggers and increase their sense of coping skills, along with a sense of well being and peace.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Sondra McKinney

Sondra McKinney

Therapist

Virtual • Texas


“My goal is to empower my clients and offer them skills that will help them overcome challenges they face, so they are able to live a full and happy life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 7 insurance carriers
Teresa Mack

Teresa Mack

Therapist

Virtual & in-person • Friendswood, TX


“I work with clients in a collaborative way, creating a safe, nonjudgmental space where they can explore their experiences and emotions openly.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Richard Bryant

Richard Bryant

Therapist

Virtual • San Antonio, TX


“I understand how difficult it can be to ask for help, as I battled with my own pride for many years.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Direct, Open-minded
Accepts 9 insurance carriers
Jessy Chatha

Jessy Chatha

Therapist

Virtual • Frisco, TX


“For more than twenty years, I have had the privilege of working with children, teens, adults, couples, and families facing a wide range of challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Patricia - Patty Brown, Lcsw-S

Patricia - Patty Brown, Lcsw-S

Therapist

Virtual & in-person • Rockwall, TX


“Through compassionate listening and genuine curiosity, I work alongside clients to identify challenges, increase self-awareness, and build on their existing strengths.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Andrea Nolan

Andrea Nolan

Therapist

Virtual • Texas


“People who work with me say they leave sessions feeling genuinely heard and with real clarity — not just a space to vent.”
Anger management, Anxiety, Family issues, Identity issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Ashley Nazon

Dr. Ashley Nazon

Therapist

Virtual • Texas


“Clients can expected to be empowered and have heart felt sessions to help them continue to move through life and all its' struggles.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Solution-oriented
Accepts 8 insurance carriers
Dr. Zoricelis Rodriguez

Dr. Zoricelis Rodriguez

Therapist

Virtual • Fort Worth, TX


Hola! Soy la Dra. Zoricelis Davila Rodriguez y estoy aquí para acompañarte en tu proceso terapéutico. En mi vas a encontrar apoyo, empatía, y ánimo para ayudarte a alcanzar tus metas de consejería. Mi pasión es ayudar a la comunidad latina a estar saludable mental, emocional, psicológica y espiritualmente.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 9 insurance carriers
Tiffaney Smith

Tiffaney Smith

Therapist

Virtual • Texas


“Clients often describe me as calm, grounding and non-judgmental, and many say sessions with me feel like a safe place to exhale and simply be themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Alexandro Beato Torres

Alexandro Beato Torres

Therapist

Virtual • El Paso, TX


“I believe in creating a therapeutic environment where clients feel respected, understood, and accepted for who they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Cheyenne Jackson

Cheyenne Jackson

Therapist

Virtual • Houston, TX


“I am a black, authentic, marriage and family therapist. My sole purpose as a therapist, is to assist in getting you, your relationship or your family to where you want to be.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Anntonia Houston

Anntonia Houston

Therapist

Virtual • Texas


“If you are ready to make a change, I am ready to listen and provide the skills necessary to help you make the change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Holistic, Open-minded
Accepts 12 insurance carriers
Susan Jaros

Susan Jaros

Therapist

Virtual • Texas


“My goal is to listen actively, without judgment, and help you explore the root causes of the struggles you're facing.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers
Dr. Rebecca Welsh

Dr. Rebecca Welsh

Therapist

Virtual • Texas


“My passion is helping children and parents heal, connect, and experience peace in their homes and relationships.”
ADD/ADHD, Family issues, PTSD, Relationship issues, Trauma
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Melissa Gates

Melissa Gates

Therapist

Virtual • Texas


“My approach is collaborative: I may gently challenge how you see things while also helping you recognize your strengths.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Direct, Empowering, Inquisitive
Accepts 5 insurance carriers
Abbie Steele

Abbie Steele

Therapist

Virtual • Missouri City, TX


Share personal context to help clients relate to you. Be sure to include your education, professional background, and specific treatment areas / populations served.

Anxiety, Depression, Family issues, Trauma, Women's issues
Direct, Energetic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tanisha Bradford

Tanisha Bradford

Therapist

Virtual • Texas


“I am here as a trusted partner that you can confide in, but also as someone who will challenge you and help you grow.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Stress management
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Amanda Buswell

Amanda Buswell

Therapist

Virtual • Texas


“My passion is meeting people where they are and helping them grow through self awareness to live happier more fulfilled lives.”
ADD/ADHD, Anxiety, Family issues, Identity issues, Women's issues
Empowering, Solution-oriented, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Allison Laughlin

Allison Laughlin

Therapist

Virtual • Texas


“Many of the people I work with are thoughtful, driven, and highly self-aware, yet still find themselves stuck in cycles of anxiety, overthinking, perfectionism, and emotional overwhelm.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Selina Day

Selina Day

Therapist

Virtual & in-person • Tyler, TX


“I'm ready to listen and to hear you! The focus is on you and what you are struggling with as well as your goals.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Victoria Ortiz

Victoria Ortiz

Therapist

Virtual • Texas


“I believe that you are the expert of your own situation. Your goals and motivating factors are essential in our work together.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Ana Hernandez Arias

Ana Hernandez Arias

Therapist

Virtual • Texas


“My style is both direct and warm—I'll challenge you when needed, but always with the goal of empowering you to see your own strengths and create real change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Creative, Empowering, Warm
Accepts 11 insurance carriers
Sarahi Gutierrez

Sarahi Gutierrez

Therapist

Virtual • Texas


I’m a licensed therapist with 10 years of experience helping individuals navigate life’s challenges and build fulfilling lives.

I earned my degree from Columbia University. I specialize in treating depression and anxiety, working collaboratively with my clients to understand their unique experiences and develop practical strategies for growth and healing.

Anxiety, Depression, Panic disorders, Stress management
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Scott Davis

Scott Davis

Therapist

Virtual • Texas


“Clarity, is the main objective. To know why you do what you do and make decisions about whether you want to continue.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Direct, Holistic, Participatory
Accepts 9 insurance carriers
Dr. Natalya Lindo

Dr. Natalya Lindo

Therapist

Virtual • Texas


If you're navigating challenges such as career transitions, cultural trauma, anxiety, or other complex life experiences, you don’t have to face them alone. As a Licensed Professional Counselor in Texas and a career counselor, I’m here to walk alongside you on your journey toward healing and growth. I also bring experience working with children and families, which deepens my understanding of developmental and relational patterns that often show up in adulthood. My goal is to create a space where you feel safe, supported, and understood as you explore your experiences and move toward meaningful change.

Anxiety, Cultural & ethnic issues, Identity issues, Stress management, Trauma
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Tiffany Hislope

Tiffany Hislope

Therapist

Virtual • Texas


“I specialize in supporting women navigating anxiety, depression, life transitions, relationship stress, and chronic health conditions.”
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Ammar Nazarali

Ammar Nazarali

Therapist

Virtual & in-person • Plano, TX


“My approach is compassionate and collaborative In our work together, we'll focus on understanding what gets in the way of the life you want and build the skills to respond to life's challenges with more flexibility and self-compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Monica Connell

Monica Connell

Therapist

Virtual • Texas


“My practice offers a collaborative, compassionate approach that focuses on active listening, reflecting, and empowering you.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Stacy Sandorskey

Stacy Sandorskey

Therapist

Virtual & in-person • Amarillo, TX


“I specialize in trauma-focused cognitive behavioral therapy (TF-CBT) and have worked extensively with trauma survivors, including those affected by sexual assault.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Michael LeFever

Michael LeFever

Therapist

Virtual • Texas


Currently not accepting clients. Waitlist is unavailable at this time. For more information about me please go to prideinselfcounseling.com

LGBTQIA+, Trauma
Challenging, Direct, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Becky Guido

Becky Guido

Therapist

Virtual • Texas


Becky Guido is a licensed professional counselor (LPC) based in Denver, CO. She started her career in mental health in 2006 when she started working with young adults on the Autism Spectrum. Her love for mental health grew and she soon found herself pursuing a career in mental health counseling. Becky received her Master of Science in Mental Health Counseling from Capella University in 2014 and has practiced in both Texas and Colorado.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 8 insurance carriers
Dr. Claudia Byrne

Dr. Claudia Byrne

Psychologist

Virtual • Texas


“I strive to create a trusting, warm, and supportive environment for you to explore your thoughts and feelings.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 1 insurance carrier
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.