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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,425 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Breanne Thomas

Breanne Thomas

Therapist

Virtual • Texas


“I specialize in working with a diverse range of populations, including military personnel, veterans, LGBT individuals, and adults of all backgrounds.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Direct, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Lanna Hubbard

Lanna Hubbard

Therapist

Virtual • Texas


“I strive to create a supportive, nonjudgmental space where clients feel comfortable being themselves while learning practical tools to help them move forward with confidence.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Sandra Alvidrez

Sandra Alvidrez

Therapist

Virtual • Texas


Hello, and welcome 🫶🏼

You’re one step closer to giving yourself the greatest gift of all—peace of mind. Hopefully, together we can work toward achieving your goals.

Anger management, Anxiety, Depression, Family issues, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
LeToria Trahan

LeToria Trahan

Therapist

Virtual • Texas


“I offer a compassionate and empowering space where you can explore the deeper layers of your experiences...”
Family issues, Identity issues, Maternal mental health, Relationship issues, Stress management
Empowering, Inquisitive, Solution-oriented
Accepts 9 insurance carriers
April Monroe

April Monroe

Therapist

Virtual • Texas


“My goal is to partner with you to guide you on a path where you can become the best you and then I'll push you a little more.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Open-minded, Warm
Accepts 16 insurance carriers
Lisa Morales

Lisa Morales

Therapist

Virtual • Texas


“At the heart of my practice is the belief that authenticity and acceptance are powerful catalysts for growth and transformation.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Participatory, Warm
Accepts 12 insurance carriers
Beatrice Garza

Beatrice Garza

Therapist

Virtual • Texas


“In our sessions, we'll focus on exploring patterns of thinking and behavior that may be holding you back, finding practical solutions to current challenges, and grounding you in the present moment with mindfulness techniques.”
Anger management, Anxiety, Depression, Grief or loss, Stress management
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kimberly Willis

Kimberly Willis

Therapist

Virtual • Texas


“I am a compassionate and nondirective therapist. We will only process what you feel comfortable with...”
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Heather McClure Mann

Heather McClure Mann

Therapist

Virtual • Texas


“With more than 27 years of experience in mental health, I've had the honor of supporting individuals through anxiety, depression, relationship challenges, grief, trauma, stress, burnout, and major life transitions.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Katy Geist

Katy Geist

Therapist

Virtual & in-person • Amarillo, TX


“I help real people deal with real life. Whether that is relationship issues, insecurities, anxiety, depression, loneliness, chronic pain, or something else... you don't have to struggle alone.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Katherine Quinn

Katherine Quinn

Therapist

Virtual & in-person • Cedar Park, TX


“Connect within and find ways to navigate overwhelm. Understand more about how to manage your own difficult emotions, thoughts, and sensations.”
Anxiety, Physical health issues, Relationship issues, Stress management, Women's issues
Inquisitive, Participatory, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Christine Jacobsen

Christine Jacobsen

Therapist

Virtual • Texas


LPC (Licensed Professional Counselor) and TTS (Tobacco Treatment Specialist) with experience in: 1. Clinical counseling services/therapeutic interventions (individual, family or group) in outpatient and inpatient settings, 2. Administration of diagnostic psychological evaluations, including career-related assessments, 3. Development of treatment plans; 4. Tobacco treatment counseling. Clinical areas of interest include, but are not exclusive to: PTSD, anxiety, suicide prevention, bipolar disorder, depression, nicotine addiction; experience working with children, adolescents, adults, including U.S. veterans (combat and non-combat).


Career counseling & vocational assessments; depression, anxiety, trauma, PTSD, relationship and adjustment issues--clinical research experience at Michael E. DeBakey VA Medical Center/Baylor College of Medicine, Houston, TX (nicotine & stimulant addiction, Bipolar Disorder). Tobacco Treatment Specialist, TTS, certification from MD Anderson (Oct., 2018).

Each individual is unique and different treatment approaches are considered in order to find the best fit for the client's clinical needs, personal goals and past history.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Inquisitive, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Victoria McMickell

Victoria McMickell

Therapist

Virtual • Shenandoah, TX


“I have worked with all types of clients but a lot of my experience has been working with teens and families, couples (alternative lifestyle friendly!), LBGTQIA+ clients, and those who struggle with ADHD.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mari Bridges

Mari Bridges

Therapist

Virtual • Texas


Spanish bilingual, multifaceted, open-minded, understanding, & w/ extensive background in Acculturation, Criminal Justice, Counterterrorism, Immigration, & Psychology. Over 10 years of working w/ all ages, cultures, & sub-cultures in Arizona & Nevada.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Rozlyn Everett

Rozlyn Everett

Therapist

Virtual • Texas


“I like to customize each session to the client's mood, needs and treatment plan. I believe in a solution focused session and while venting may be necessary that day, I will always move us forward.”
Anxiety, Cultural & ethnic issues, Depression, Trauma, Women's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Jamila Woods

Jamila Woods

Therapist

Virtual • Texas


“Clients can expect to be met with an open mind, compassion and understanding, and be empowered to resolve their current struggles by learning specific strategies to reduce their emotional distress.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Marcas Bradley

Marcas Bradley

Therapist

Virtual • Texas


“My goal is to help you find out that your life, your situation, does not leave you with only one choice... but that you have choices.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Warm
Accepts 2 insurance carriers
Dr. Lara Neely

Dr. Lara Neely

Therapist

Virtual • Texas


“I meet each person with the same compassion, warmth, and nonjudgmental presence, honoring their unique story while walking alongside them on their path toward wholeness.”
Anxiety, Depression, End of life care, Grief or loss, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 10 insurance carriers
Rachel Mattis

Rachel Mattis

Therapist

Virtual • Texas


“I identify as Jewish and as a Zionist... I can and would be honored to offer a safe space to clients of similar identities who may have difficulty finding safe therapeutic spaces or feeling understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
LaDonna Smith

LaDonna Smith

Therapist

Virtual • Texas


“LaDonna specializes in supporting women through life-stage transitions, those who have experienced trauma, couples seeking to develop a meaningful connection in their relationships, those with chronic illness, and helping clients integrate...”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Allison Maspero

Allison Maspero

Therapist

Virtual • San Antonio, TX


“I integrate trauma-focused therapy, cognitive processing, and subconscious work (including hypnosis techniques) to help your nervous system actually reset—not just cope.”
Anxiety, End of life care, Identity issues, LGBTQIA+, Maternal mental health
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. Charlotte Howson

Dr. Charlotte Howson

Psychologist

Virtual • Texas


“I passionately believe that everyone has the capacity to heal and grow, and that therapy can help unlock those potentials by fostering insight, understanding, and practical tools for change.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Humorous, Inquisitive, Warm
Accepts 2 insurance carriers
Moses Losoya

Moses Losoya

Therapist

Virtual & in-person • Brownsville, TX


“My approach goes beyond talk therapy—you'll actually FEEL the difference after each session with EMDR.”
Anger management, Anxiety, Depression, Family issues, OCD
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Sylvie Djoumessi

Sylvie Djoumessi

Psychiatric Mental Health NP

Virtual • Mansfield, TX


“I excel in being patient, a listener, and showing empathy. I have a passion for helping others heal and prioritize well-being...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Shaletha Richard

Shaletha Richard

Therapist

Virtual • Texas


“I focus on creating a safe and empowering environment where clients of all ages can process emotions, develop coping skills, and achieve meaningful, lasting growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Chanelle Spencer

Chanelle Spencer

Therapist

Virtual • Texas


“I am a warm approachable therapist that specializes in working with clients struggling with anxiety, depression, and life transitions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Franchesca Fraire

Dr. Franchesca Fraire

Therapist

Virtual & in-person • El Paso, TX


“I am a strengths-based therapist that will work alongside you to find out what you are already doing well...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 13 insurance carriers
Josi Lauritzen

Josi Lauritzen

Therapist

Virtual • Texas


“I have partnered with clients battling mood disorders, trauma and addiction at all levels of care for the last 12 years...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Hilary Gunby

Hilary Gunby

Therapist

Virtual & in-person • Fort Worth, TX


I am an experienced mental health counselor committed to helping people bring more meaning, laughter, curiosity, creativity and self-compassion into their lives. Through identifying obstacles to reaching these states and collaborating to find solutions, we can work together to break damaging cycles and face the future with confidence. If you feel exhausted and resentful from having to do it all on your own, please take a chance and reach out.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tiffany Bynum

Tiffany Bynum

Therapist

Virtual • Houston, TX


“I have encompassed the skills of being supportive, non-judgmental, goal oriented and culturally sensitive when conducting therapeutic services.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Solution-oriented, Warm
Accepts 2 insurance carriers
Maritza Linebaugh

Maritza Linebaugh

Therapist

Virtual • Texas


“I began working as a counselor because of my own past traumas and hardships. Through my darkest days of depression and suicidal ideations, I found Jesus.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Sandra Anderson

Sandra Anderson

Therapist

Virtual • Texas


I am a Clinical Social Worker with a graduate degree from the University of Maryland School of Social Work. For the past two decades, I have been advocating for individuals and families struggling with mental health concerns. My work has primarily focused on trauma, and I have provided therapeutic services to a diverse array of individuals of all ages. I am committed to helping people overcome eating disorders, substance abuse, depression, anxiety, trauma, and other stressors that impact our lives.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Jennifer Sawyer

Jennifer Sawyer

Therapist

Virtual • Texas


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Bipolar disorder, Depression, PTSD, Substance use / addiction
Energetic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Dr. John Naus

Dr. John Naus

Psychiatrist

Virtual • Colleyville, TX


“It is our goal to listen first, answer questions, and work with our clients to formulate a concise and cohesive plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Shemila Chancellor, Lcsw-S

Shemila Chancellor, Lcsw-S

Therapist

Virtual • Burleson, TX


After serving Combat Veterans throughout Central Texas for many years, I decided to move closer to my family and establish my current practice serving clients in a private practice setting in Texas. I graduated from the University of Texas at Arlington with a Master of Science in Social Work and come to my practice with over 19 years of experience in diagnosis & treatment of mental disorders. I am certified in Prepare Enrich for pre-marital & married couples, Gottman Trained & EMDR Trained.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Angel Edwards

Angel Edwards

Therapist

Virtual • Texas


“My goal is to assist clients in reaching their full-potential, identify and overcome obstacles that serve as barriers for maximizing their over-all life and relationships with others.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Amanda Tran

Amanda Tran

Therapist

Virtual • Texas


“I'm dedicated to guiding you navigate through life's challenges with compassion, clarity, and confidence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jeffrey Chang

Jeffrey Chang

Therapist

Virtual • Houston, TX


“Leading with curiosity, kindness, and compassion, my goal is to provide a space where you can express yourself freely and to teach practical skills that help you live life with confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Stephanie Donnell

Stephanie Donnell

Therapist

Virtual • New Braunfels, TX


“I am a compassionate seasoned counselor with 32 years of experience dedicated to fostering positive change & growth in the lives of individuals and families.”
Anxiety, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.