Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,425 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hello, and welcome 🫶🏼
You’re one step closer to giving yourself the greatest gift of all—peace of mind. Hopefully, together we can work toward achieving your goals.
LPC (Licensed Professional Counselor) and TTS (Tobacco Treatment Specialist) with experience in: 1. Clinical counseling services/therapeutic interventions (individual, family or group) in outpatient and inpatient settings, 2. Administration of diagnostic psychological evaluations, including career-related assessments, 3. Development of treatment plans; 4. Tobacco treatment counseling. Clinical areas of interest include, but are not exclusive to: PTSD, anxiety, suicide prevention, bipolar disorder, depression, nicotine addiction; experience working with children, adolescents, adults, including U.S. veterans (combat and non-combat).
Career counseling & vocational assessments; depression, anxiety, trauma, PTSD, relationship and adjustment issues--clinical research experience at Michael E. DeBakey VA Medical Center/Baylor College of Medicine, Houston, TX (nicotine & stimulant addiction, Bipolar Disorder). Tobacco Treatment Specialist, TTS, certification from MD Anderson (Oct., 2018).
Each individual is unique and different treatment approaches are considered in order to find the best fit for the client's clinical needs, personal goals and past history.
Spanish bilingual, multifaceted, open-minded, understanding, & w/ extensive background in Acculturation, Criminal Justice, Counterterrorism, Immigration, & Psychology. Over 10 years of working w/ all ages, cultures, & sub-cultures in Arizona & Nevada.
I am an experienced mental health counselor committed to helping people bring more meaning, laughter, curiosity, creativity and self-compassion into their lives. Through identifying obstacles to reaching these states and collaborating to find solutions, we can work together to break damaging cycles and face the future with confidence. If you feel exhausted and resentful from having to do it all on your own, please take a chance and reach out.
I am a Clinical Social Worker with a graduate degree from the University of Maryland School of Social Work. For the past two decades, I have been advocating for individuals and families struggling with mental health concerns. My work has primarily focused on trauma, and I have provided therapeutic services to a diverse array of individuals of all ages. I am committed to helping people overcome eating disorders, substance abuse, depression, anxiety, trauma, and other stressors that impact our lives.
After serving Combat Veterans throughout Central Texas for many years, I decided to move closer to my family and establish my current practice serving clients in a private practice setting in Texas. I graduated from the University of Texas at Arlington with a Master of Science in Social Work and come to my practice with over 19 years of experience in diagnosis & treatment of mental disorders. I am certified in Prepare Enrich for pre-marital & married couples, Gottman Trained & EMDR Trained.
About our therapists serving Texas



- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 78%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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