Find a therapist in Texas — covered by insurance

I help you make sense of the patterns that keep you feeling stuck and find practical strategies that actually fit your life. My style is warm, honest, and collaborative, with a balance of reflection and action. Together, we’ll get clear on what’s getting in the way and create a path forward that feels realistic, sustainable, and meaningful for you.

As a licensed professional counselor, I believe living a fulfilled and rewarding life begins with being emotionally and cognitively healthy. Reaching out for help when things are challenging requires great strength, congratulations on making that first step. I have been practicing for 5 years, my focus in the last 3 have been towards women's issues, couples in crisis, grief and loss, sex/porn, and addiction just to name a few. I service clients ages 17 and up.

I am a Licensed Clinical Social Worker and Board-Approved Supervisor in the state of Texas and have been practicing in the Austin area for over 11 years.

I believe every individual has incredible capacity for self-compassion, self-awareness and growth. Life is challenging and everyone needs increased support at times. I work with adults struggling with depression, anxiety, PTSD, and other mental health concerns.

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If you’re feeling stuck, overwhelmed, or disconnected from yourself, therapy can be a space to slow down and begin reconnecting with what matters most. I support adults who are navigating life’s challenges and want to better understand themselves, their emotions, and the patterns shaping their lives.

My role is to be a steady, supportive presence as you explore your inner world and move toward healing and growth. I strive to create a positive, judgment-free space where you feel safe showing up as you are and beginning the healing process at your own pace.

Life can feel overwhelming when emotional/psychological struggles begin to affect your overall sense of well-being. I serve clients who have spent time pushing through anxiety, depression, ADHD, Trauma or stress and decided to seek support. I am passionate about helping them gain a deeper understanding of what they are experiencing and identify solutions that support lasting improvement in a safe non-judgemental interaction. My hope is that every patient feels valued, understood, and empowered as they take meaningful steps toward their goals

I work with individuals who want to process, not just patch things up. My clients are deep thinkers and feelers who seek clarity and meaning as they move through transitions, carry generational trauma, or sense an inner pull toward change. Together, we explore the unseen layers of your story, learning to sit with discomfort, honor emotions, and hear what’s been quietly asking for attention. For those open to faith, I believe God meets us in these tender moments, not with answers, but with gentle presence and opportunities for renewal and grace.

Asking for help is the best decision you can make when facing a life transition. I am here to help you put the pieces together during these times. I am passionate about meeting clients where they are in their life's journey by providing a safe and non-judgmental space, while encouraging them to reach their full potential.

I have nearly 20 years experience working with people from various backgrounds. I work with individuals 20-60 years of age. I work with all stages of couples; non married, engaged, married and dating. I also offer Christian therapy for those who wish to incorporate their faith within the therapy journey.

My focus is to help you heal, energize, and become aware of how you want to define yourself. This is achieved through providing a client-centered environment while creating a treatment plan to move you toward feeling more self-love. I utilize techniques from solution-focused, cognitive behavioral, and narrative therapies to help you feel more comfortable and capable in your own skin.