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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,426 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Dr. Kadija Moon

Dr. Kadija Moon

Psychologist

Virtual • Spring, TX


I am a Licensed Psychologist and Licensed Professional Counselor in the state of Texas who obtained both my MED in Counseling and PhD in Counseling Psychology from the University of Houston. I have worked in a variety of practicum settings and completed my pre-doctoral internship at South Texas Veteran’s Health Care System in SATX. These settings facilitated my skillset as a trauma-informed, broadly trained, and evidence-based generalist ready to meet you where you are.

Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Challenging, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Erica Barraza

Erica Barraza

Therapist

Virtual • Texas


“I believe that therapy should be a safe, nonjudgmental space where clients feel heard, understood, and empowered.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Gisell Melo

Gisell Melo

Therapist

Virtual • Texas


“I believe in the power people possess within themselves to heal and overcome challenges, from loss, grief, and trauma, to life transitions and sexual wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care
Affirming, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Christen Taylor Jefcoat-Ferriss

Christen Taylor Jefcoat-Ferriss

Therapist

Virtual • Texas


Taylor is a Licensed Professional Counselor and graduated with an Master of Arts in Addictions Counseling at Liberty University.

Taylor has a heart for anyone desiring freedom from addictions and traumas. Taylor’s passion is assisting clients in finding release from a range of mental health difficulties including trauma, addiction, anxiety, and depression.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Warm
Accepts 10 insurance carriers
Stacey Trevino

Stacey Trevino

Therapist

Virtual & in-person • Corpus Christi, TX


“I love to empower people as they are navigating their hardest days and I love to be a safe space for anyone who needs it.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Janis Bennett

Janis Bennett

Therapist

Virtual • Texas


“I believe in a genuine, emotionally safe approach to therapy where clients feel accepted and comfortable as they grow...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Traci Parramore-Chambers

Dr. Traci Parramore-Chambers

Therapist

Virtual • Texas


“I am a very hopeful person, and am passionate about supporting individivuals to live their best life, while navigating life's challenges.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Participatory, Warm
Accepts 12 insurance carriers
Amber Scripsick

Amber Scripsick

Therapist

Virtual • Texas


“I use a thought and goal focused based therapy with relaxation techniques. I will help you identify your thought processes and how these thoughts can be used to change your unwanted behaviors.”
Anxiety, Family issues, Stress management, Substance use / addiction
Challenging, Energetic, Humorous
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Paige Potts

Paige Potts

Therapist

Virtual • Lake Jackson, TX


“My goal is to create a safe and supportive space where you can grow and work toward the life you want with greater happiness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Andrea Salomon

Andrea Salomon

Therapist

Virtual • Texas


“I have spent over 8 years providing outpatient psychotherapy and 7 years working with individuals in kidney failure.”
Anxiety, Depression, Physical health issues, PTSD, Stress management
Affirming, Challenging, Empowering
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Emilee Hammond

Emilee Hammond

Therapist

Virtual & in-person • Lubbock, TX


“My goal is to help you with your goals and dreams. If at the moment that feels impossible, we will focus on getting back to the "baseline".”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Humorous, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Roshunda Hartison

Roshunda Hartison

Therapist

Virtual • Texas


“I believe therapy is most effective when it feels like teamwork. My style is collaborative, affirming, and empowering.”
Anxiety, Depression, Family issues, Identity issues, OCD
Affirming, Empowering, Humorous
Accepts 5 insurance carriers
Virginia Lott

Virginia Lott

Therapist

Virtual • Texas


“I approach therapy with curiosity, openness, and creativity, recognizing that every person's story is unique.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Creative, Open-minded, Warm
Accepts 6 insurance carriers
RJ Sauceda

RJ Sauceda

Therapist

Virtual & in-person • Dallas, TX


“I hold advanced certifications as a Certified Sex Addiction Therapist (CSAT), EMDR-trained therapist (EMDR-T), and Affiliate Sexual Offender Treatment Provider (ASOTP)”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Creative, Participatory
Accepts 6 insurance carriers
Shadai Brinchfield

Shadai Brinchfield

Therapist

Virtual • Texas


“She offers trauma-informed, compassionate care for high-functioning Black women, individuals navigating anxiety and depression, couples, and families.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Josephine Angulo Riascos

Josephine Angulo Riascos

Therapist

Virtual • Texas


“My approach to therapy is centered around creating a comfortable, supportive environment where clients feel heard and empowered.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melissa Ferguson

Melissa Ferguson

Therapist

Virtual & in-person • Rockwall, TX


“My approach is warm, collaborative, and client-centered. I believe every person has unique strengths...”
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Creative, Empowering, Warm
Accepts 5 insurance carriers
Kehinde Adelusi

Kehinde Adelusi

Therapist

Virtual • Texas


“I specialized in working with adolescents, young adults, and adults struggling with anxiety, depression, grief/loss, stress, suicide ideations, substance use, relationship issues, and anger management.”
Anxiety, Panic disorders, PTSD, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Tiffany Haynes

Tiffany Haynes

Therapist

Virtual • Texas


“I prioritize working with adolescents and young adults struggling with anxiety, depression, life transitions, stress relief, self esteem, and those struggling with ADHD.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Stacey Manning

Stacey Manning

Therapist

Virtual • Texas


“I want to create a safe, warm and inviting space for you to share your deepest feelings and concerns with me.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Sierra Bodnar

Sierra Bodnar

Therapist

Virtual • McKinney, TX


“My goal is to meet people where they're at, help build them up to a place where they no longer feel controlled by their circumstances, find freedom, and move forward in a positive direction.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Byanca Hernandez

Byanca Hernandez

Therapist

Virtual • Texas


“I bring over 10 years of experience working with adults struggling with mental health and substance use issues.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rona Lambert

Rona Lambert

Therapist

Virtual • Texas


“My counseling style is warm, interactive, and friendly. I believe in treating anyone with respect, sensitivity, and compassion.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers
Camille Guillaume

Camille Guillaume

Therapist

Virtual • Texas


I am a New Jersey native and have over 20 years of professional experience working in various clinical and supportive facilities such as Partial Hospitalization (PHP), Outpatient Treatment, State Residential Treatment Centers, Community Mental Health Clinics, Employee Assistance Programs, and Assisted Living centers.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Monica Palacios

Monica Palacios

Therapist

Virtual • Texas


“I create a collaborative, client-centered environment where individuals feel safe to explore their experiences and pursue their goals.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jamie Noonan

Jamie Noonan

Therapist

Virtual & in-person • Cedar Hill, TX


“I have a special interest in grief therapy, an area I'm continually growing as a specialty, helping clients navigate loss with care and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Monique Harris

Monique Harris

Therapist

Virtual & in-person • Cedar Hill, TX


“My goal is to empower individuals to live an emotional resilient, relentless, renewed, and restored lifestyle.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Brianna Dance

Brianna Dance

Therapist

Virtual • Texas


“I take a holistic, collaborative approach to therapy—one that honors the full complexity of who you are.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Sana Rahman

Sana Rahman

Therapist

Virtual • Texas


“As a first-generation immigrant Muslim woman, I am grateful to offer representation to those who are seeking to improve their mental health.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Blake Bryant

Blake Bryant

Therapist

Virtual • Texas


I welcome the opportunity to help you move in a direction that is happier, healthier, and more aligned with who you really are. Whether you are struggling with relationship issues, anxiety, depression, or unresolved trauma, we will work together towards healing and core level change - not just a temporary reduction in your symptoms.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lisa Jackson-Wardlaw

Lisa Jackson-Wardlaw

Therapist

Virtual • Texas


With over 20 years of experience in community, inpatient, and outpatient behavioral health settings, I specialize in guiding individuals through a wide range of life challenges. I hold Master’s degrees in Education and Clinical Social Work and am licensed to provide therapy via telehealth counseling services (i.e., video and phone) in Virginia, Texas, Florida, and Louisiana.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Patricia Michlik

Patricia Michlik

Therapist

Virtual • Texas


“Life is hard and you don't have to go through it alone. This is a safe space where you can be yourself and share your thoughts and feelings without judgment :).”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Humorous, Solution-oriented
Accepts 13 insurance carriers
Catherine Taylor

Catherine Taylor

Therapist

Virtual • Houston, TX


“Catherine strives to create a safe and nurturing atmosphere in which individuals can be supported in their efforts to change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Rebecca Gonzales

Rebecca Gonzales

Therapist

Virtual & in-person • Amarillo, TX


I have experience working as an advocate with survivors of SA and DV. I have worked within the battering program with DV offenders both male and female. I have some experience with CBT, ACT, TF-CBT and Parts work.

Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Humorous, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
John Sheppard

John Sheppard

Therapist

Virtual & in-person • Lubbock, TX


“I started my career as a school counselor for 10 years, working with middle school and high school students.”
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Direct, Energetic, Solution-oriented
Accepts 16 insurance carriers
Dr. Grace Spencer

Dr. Grace Spencer

Psychologist

Virtual & in-person • Southlake, TX


“I blend faith and evidence-based care to guide you through these transformative changes. Together, we'll find hope, heal grief, and empower you to grow and embrace your evolving roles with resilience to create a joyful, balanced future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
DaShana Hall

DaShana Hall

Therapist

Virtual • Spring, TX


“I am a licensed clinical social worker specializing in evidence-based psychotherapy for individuals living with chronic illness and complex medical conditions.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Jarryn Robinson-Ellis

Jarryn Robinson-Ellis

Therapist

Virtual • Texas


“I believe that a yearning for knowledge is a cornerstone for growth. I approach therapy from a systemic and relational perspective.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, Infertility
Challenging, Holistic, Humorous
Accepts 8 insurance carriers
Stacy Sikes

Stacy Sikes

Therapist

Virtual • Texas


“My style is relaxed and non-judgmental. I have worked with those struggling with major life changes, dealing with narcissistic personality partners/breakups...”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Direct, Empowering, Warm
Accepts 11 insurance carriers
Sepideh Nash

Sepideh Nash

Therapist

Virtual • Texas


“Many of my clients are high-functioning, reflective, and emotionally intelligent. They've done the reading, had the conversations, and can often explain exactly why they feel or react a certain way, but that hasn't translated into lasting change.”
Anxiety, Family issues, Relationship issues, Stress management, Women's issues
Challenging, Empowering, Humorous
Accepts 10 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.