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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Emilee Oldroyd

Emilee Oldroyd

Therapist

Virtual • Texas


Life is full of challenges both big and small. My goal in therapy is to create a safe space for individuals and families to feel empowered to take on whatever life brings them, whether it seems too overwhelming to handle or too minor to matter. Anything that matters to you is worth talking about.

I use a variety of therapeutic models to help in my work, with connection being at the core. I have experience working with anxiety, depression, grief/loss, trauma, faith crisis/transition, couple/family conflict, and LGBTQIA+ issues. I enjoy working with teens and young adults, but am open to seeing clients of all ages and backgrounds.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Direct, Humorous
Accepts 5 insurance carriers
Michelle Lewis

Michelle Lewis

Therapist

Virtual • Texas


“Therapy helped me become a more grounded, present, and whole version of myself. That journey inspired a profound shift — one that has come full circle.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Doris ChienYu Lin

Doris ChienYu Lin

Therapist

Virtual • Texas


“I specialize in treating trauma, anxiety, depression, grief and loss, relationship issues, and marriage counseling through the lens of attachment styles, developmental neuroscience, childhood and family of origin exploration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Rich Tiede

Rich Tiede

Therapist

Virtual • Texas


“I have dedicated my life to pursuing knowledge that empowers client's to move away from both past and current sufferings.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 12 insurance carriers
Piera Kempner

Piera Kempner

Therapist

Virtual • Texas


“Together, we will highlight and build upon your strengths and resiliencies with positivity, hopefulness, and empowerment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 10 insurance carriers
Cristina Treadway

Cristina Treadway

Therapist

Virtual & in-person • Houston, TX


“I help individuals who are suffering from severe anxiety / depression, and also people struggling with major life transitions.”
Anxiety, Depression, Grief or loss, Infertility, PTSD
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Ashlee Bohanon

Ashlee Bohanon

Therapist

Virtual & in-person • Pearland, TX


I am licensed in Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I am here to help you gain a better sense of yourself and maintain a healthy, balanced lifestyle. I believe in providing a space where clients can talk freely while providing gentle assurance as needed. Open up at your own comfort level, I am here to support you!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Humorous, Warm
Accepts 12 insurance carriers
Natalie Ellis

Natalie Ellis

Therapist

Virtual • Texas


“I believe that when people feel safe enough to be vulnerable without pause, meaningful growth and healing can begin.”
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Creative, Holistic, Warm
Accepts 5 insurance carriers
Dr. Dr. Candace Southall

Dr. Dr. Candace Southall

Therapist

Virtual • Deer Park, TX


“My goal is to help you learn how to identify those emotions, learn how to cope, and work through your problems to build your emotional toolbox.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers
Kimberly Willis

Kimberly Willis

Therapist

Virtual • Texas


“I am a compassionate and nondirective therapist. We will only process what you feel comfortable with...”
Anxiety, Depression, Stress management, Trauma, Women's issues
Affirming, Open-minded, Warm
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Sherrie Harris-Smith

Sherrie Harris-Smith

Therapist

Virtual & in-person • Burleson, TX


“My counseling style is warm and interactive. I help clients address a range of concerns including depression, anxiety, ADHD, grief/loss, divorce recovery, parenting concerns, relationship challenges, Adverse Childhood Experiences (ACEs), abuse, and...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Brandi Bailey

Brandi Bailey

Therapist

Virtual & in-person • Sunnyvale, TX


“I believe in the power of getting curious about our struggles and how connecting with others brings the change we want to see.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Dr. Rosemary Muzorewa

Dr. Rosemary Muzorewa

Therapist

Virtual • Texas


“I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Shemila Chancellor, Lcsw-S

Shemila Chancellor, Lcsw-S

Therapist

Virtual • Texas


After serving Combat Veterans throughout Central Texas for many years, I decided to move closer to my family and establish my current practice serving clients in a private practice setting in Texas. I graduated from the University of Texas at Arlington with a Master of Science in Social Work and come to my practice with over 19 years of experience in diagnosis & treatment of mental disorders. I am certified in Prepare Enrich for pre-marital & married couples, Gottman Trained & EMDR Trained.

ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Aisha Davis

Aisha Davis

Therapist

Virtual • Texas


I was born and raised in Chicago, IL and I received my MA in Clinical Mental Health Counseling from Northwestern University in Evanston IL.

I work with adults 18 and over, as well as couples. I work with clients with PTSD, complex and developmental trauma, anxiety, depression, coping skills, stress, relationship issues, sexual abuse, women’s issues, self esteem and life transitions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Inquisitive, Warm
Accepts 10 insurance carriers
Katherine Austen

Katherine Austen

Therapist

Virtual • Texas


I am a Licensed Professional Counselor and a Licensed School Counselor, with ten years of experience in the counseling field.

My goal is to create a nurturing, space where clients can grow and overcome challenges. I view therapy as a collaborative journey. Together, we uncover inner strengths, build tools for everyday stressors, and acquire a sense of agency. Every individual is unique, and I am continuously inspired by what I learn from them as we work toward growth.

Outside the counseling office, I am a mom to three teenage girls. I recharge through creative outlets like painting portraits, writing stories, and experimenting with new recipes. I stay grounded through running, hiking, and yoga.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 3 insurance carriers
Yvette Payne

Yvette Payne

Therapist

Virtual & in-person • Cedar Hill, TX


“I am passionate about helping individuals learn and accept who they are, overcome barriers, and create a life that feels meaningful, fulfilled, and authentic.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Vanessa Romero-Henderson

Vanessa Romero-Henderson

Therapist

Virtual • Texas


“I am specifically trained in trauma-focused modalities including EMDR and CPT, and also practice Mindfulness CBT, Solutions-Focused, Interpersonal Therapy, and Family Systems informed approaches.”
Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Lizette Rivas

Lizette Rivas

Therapist

Virtual • Texas


“I believe that every person, regardless of their background or language, deserves access to quality mental health care.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Adriana Villarreal

Adriana Villarreal

Therapist

Virtual & in-person • Channelview, TX


“Each person is unique, therefore her approach is to personalize and tailor a plan with you to address your specific needs and goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Ashley Warren

Ashley Warren

Therapist

Virtual • Texas


“My approach is a variation of person-centered and cognitive behavior therapy to facilitate holistic growth.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Franchesca Fraire

Dr. Franchesca Fraire

Therapist

Virtual & in-person • El Paso, TX


“I am a strengths-based therapist that will work alongside you to find out what you are already doing well...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Holistic, Warm
Accepts 15 insurance carriers
Kristy Wood

Kristy Wood

Therapist

Virtual • Texas


I believe that everyone deserves a safe space to feel heard and supported. I pride myself on being a proactive advocate for my clients, ensuring that every strategy we implement is tailored to their unique long-term goals.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lina Salah

Lina Salah

Therapist

Virtual • Texas


“I have experience working with individuals facing PTSD, anxiety, OCD, depression, bipolar disorder, schizophrenia, and co-occurring mental health and substance use concerns.”
Anxiety, Bipolar disorder, Panic disorders, PTSD, Relationship issues
Challenging, Empowering, Warm
Accepts 7 insurance carriers
Ayesha Savant

Ayesha Savant

Therapist

Virtual • Texas


“I specialize in working with adults and seniors who are experiencing emotional distress, including the impact of caregiving, chronic stress, and life transitions.”
Anxiety, Depression, Family issues, Grief or loss, Stress management
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Jennifer Sawyer

Jennifer Sawyer

Therapist

Virtual • Texas


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Bipolar disorder, Depression, PTSD, Substance use / addiction
Energetic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Hannah Anaya

Hannah Anaya

Therapist

Virtual & in-person • El Paso, TX


Hi, I’m Hannah. I work with adults coping with anxiety, trauma, and tough life transitions such as grief, divorce, or adjustments to relationship changes and parenting struggles. I also work with teen girls in high school to navigate social stress, improve self-esteem, and learn healthy emotional regulation strategies.

ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Jillian Stevens

Jillian Stevens

Therapist

Virtual • Texas


“By connecting with clients in a warm, authentic, and at times humorous way, we are better able to do effective work together.”
Anxiety, Grief or loss, PTSD, Trauma, Women's issues
Empowering, Humorous, Inquisitive
Accepts 10 insurance carriers
Elliot Lee

Elliot Lee

Therapist

Virtual & in-person • Frisco, TX


“As a therapist with several years of experience using mindfulness in my practice, I have developed the skills and compassion to help you work through a broad range of therapeutic needs...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Holistic, Warm
Accepts 9 insurance carriers
Dr. Priscilla Layton

Dr. Priscilla Layton

Psychiatric Mental Health NP

Virtual • Texas


“My goal is transform the mental health of my patients through a thorough evaluation with continuous patient input and collaboration.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Monica Palacios

Monica Palacios

Therapist

Virtual • Texas


“I create a collaborative, client-centered environment where individuals feel safe to explore their experiences and pursue their goals.”
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Tran

Amanda Tran

Therapist

Virtual • Texas


“I'm dedicated to guiding you navigate through life's challenges with compassion, clarity, and confidence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Stephanie Donnell

Stephanie Donnell

Therapist

Virtual • New Braunfels, TX


“I am a compassionate seasoned counselor with 32 years of experience dedicated to fostering positive change & growth in the lives of individuals and families.”
Anxiety, Family issues, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Erich Stafford

Erich Stafford

Therapist

Virtual • Texas


“I provide a practical, solution-focused, and time-limited approach to problem solving in a safe, supportive, and non-judgmental setting.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 18 insurance carriers
Delana White-Carter

Delana White-Carter

Therapist

Virtual & in-person • Dallas, TX


“My goal is to provide a supportive space for growth. Openness and honesty are quintessential to your success.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Physical health issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Adalis Figueroa-Jones

Adalis Figueroa-Jones

Therapist

Virtual • Texas


Hi, I’m Adalis! I’m an LPC who believes therapy should feel like a safe, supportive space where you can be yourself. With over 10 years in the mental health field, I love helping teens, athletes and young adults navigate anxiety, trauma, depression, ADHD, and life’s challenges. My goal is to help you build confidence, find balance, and thrive—not just get by.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Solution-oriented
Accepts 5 insurance carriers
Patricia Mielke

Patricia Mielke

Therapist

Virtual & in-person • Canutillo, TX


“My role is to support you in fostering self-confidence and developing the ability to trust your own judgment in an open and transparent manner.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Diana Lujan

Diana Lujan

Therapist

Virtual • Texas


“I believe therapy can help you make sense of the past while giving you practical ways to live differently in the present.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Sunyeo Park

Sunyeo Park

Therapist

Virtual & in-person • Plano, TX


“She firmly believes that every person is a wonder, and a treasure, regardless of looks, material wealth, education, personality, and beliefs.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Open-minded
Accepts 13 insurance carriers
Ginka Vasileva

Ginka Vasileva

Therapist

Virtual • Texas


I am a Marriage and Family Therapist who has been practicing since 2018, specializing in working with couples and families who want to improve communication and deepen their understanding of one another.

My approach is collaborative and solution-focused, and I work to help clients identify their strengths and develop practical, meaningful solutions that align with their values and goals.

Originally from Bulgaria, I have lived in the United States for over 23 years, which has shaped my cultural awareness and perspective. I have experience working with individuals and families from diverse backgrounds and strive to create a respectful and inclusive therapeutic environment.

It is a privilege to walk alongside my clients as they work toward growth, clarity, and becoming the best version of themselves.

I speak English, Bulgarian, and Spanish!

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.