Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,427 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I’m passionate about helping clients navigate anxiety, depression, life challenges and transitions, identity, grief and loss, and relational challenges with compassion and practical support. I utilize evidence based treatment depending on your needs and treatment goals. I am a Licensed Professional Counselor with eight years of experience in community mental health in Oklahoma, where I provided individual therapy, group therapy, and crisis intervention. I hold a BA in Psychology from Harding University and an MA in Clinical Psychology from Wheaton College. Before returning to the U.S. in 2023, I lived abroad in France and North Africa for over seven years, an experience that deepened my understanding of culture, transition, and resilience.
Hi, I’m Kara Licensed Clinical Social Worker based in Texas, and the founder of Unfiltered Clinical Services. I specialize in working with individuals navigating complex life stressors, trauma, and system involvement, including those connected to the legal or forensic system.
My approach to therapy is real, direct, and grounded in clinical expertise. I create a space where you don’t have to filter your experiences, we work through them together with honesty, structure, and intention. Whether you’re dealing with anxiety, depression, trauma, burnout, or major life transitions, I help you build insight, emotional regulation, and practical coping strategies that actually translate into your daily life.
In addition to therapy, I also provide forensic-focused services, including competency-related support and evaluations. My background in correctional and forensic mental health allows me to understand the intersection between mental health and the legal system, and I bring that perspective into both my clinical and evaluative work.
I have extensive experience in crisis intervention, behavioral health, and working with high-acuity populations. My goal is to help you feel more grounded, more in control, and more aligned with the life you’re trying to build.
If you’re looking for a therapist who will meet you where you are but also challenge you to grow, I’m here for that work.
Hi, I’m Joelle Nagel, a Licensed Clinical Social Worker with a Master’s from the University of Denver. I have years of experience helping clients of all ages in schools, private practice, and clinical settings. My specialties include trauma-informed care, CBT, DBT, and behavior intervention. I’m passionate about creating safe, supportive spaces where people can grow and heal. I blend compassion with structure, always meeting clients where they are.
Hi everyone,
I’m a Therapist with 11 years of experience, two Master’s degrees from the University of Pennsylvania, and a Bachelor’s from UC Berkeley. I specialize in helping men who are struggling with sexual dysfunction, performance anxiety, or worry that’s taking over their daily life. I also work with men and women who are navigating relationships of all kinds—monogamous, polyamorous, open, or still figuring it out—and the communication challenges that come with them.
My approach is grounded in helping you understand your thought patterns, where they may be a disservice to you and how to change them in order to create behavioral change. We’ll set clear goals together and break them down into doable steps, and I’ll be here to encourage you rather than judge you if things feel hard along the way. I also make a point of highlighting the strengths you already have and reminding you of them on the days you forget. Supporting people in feeling less alone, more understood, and genuinely heard is the part of this work that brings me joy.
Please note: I don’t provide couples counseling, but I do offer individual therapy focused on relationship concerns, intimacy, and identity. I am LGBTQ+ and kink‐affirming. This is a safe space.
Hello! I am a board-certified Psychiatric–Mental Health Nurse Practitioner dedicated to caring for individuals and families across Texas. I earned my Doctor of Nursing Practice from The University of Texas Health Science Center at Houston in 2025 and my Bachelor of Science in Nursing from Texas Tech University in 2018. I have experience in emergency medicine, inpatient psychiatry, crisis services, substance detoxification, trauma, and sexual assault care—backgrounds that shape my compassionate, trauma-informed approach. I enjoy working with children (ages 5+), teens, and adults. I treat a wide range of concerns, including anxiety, depression, mood and behavioral disorders, trauma, bipolar disorder, and schizophrenia, always with warmth, respect, and clinical expertise.
Cambiare Counseling and Assessment PLLC, led by Deana, a Licensed Professional Counselor, offers personalized counseling for clients aged 16-60. We create a safe, supportive space to help you explore, cope, and achieve a healthier, more fulfilling life.
Hi, my name is Krista. I am a youthful, Caribbean American with a passion for helping individuals achieve mental wellness and personal growth. I am a licensed therapist with a diverse background of experience in providing compassionate and effective therapy to clients. I am also open to integrating faith-based principles with evidence-based therapeutic techniques to help individuals navigate life's challenges.
I have worked as an LPC and Christian therapist for over 30 years. For a glimpse into how I approach things and my "vibe", please check out my YouTube channel: The Old School Therapist @ theoldschooltherapist or my TikTok page: The Old School Therapist Thanks!
I am committed and dedicated to serving my patients and community. I am an advocate for mental health, and I integrate innovative treatments in my practice.
Life is not easy... it is full of ups, downs, twists & turns. It can feel like a roller coaster that you cannot wait to get off of. Therapy can be the answer to getting support through these uncontrollably tough moments. This is your life and while you will always be the expert on you, let me help relieve some of the burdens you've been carrying so you can learn important tools to get back to the person you want to be. Together we can help you regain lost control and begin again. Why wait?
About our therapists serving Texas



- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 78%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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