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Sometimes life changes before you’ve had a chance to figure out who you are in the middle of it. I work with women navigating divorce, changing family dynamics, parenting challenges, and other major life transitions, as well as pre-teens and adolescents experiencing anxiety or depression. My goal is to help you feel more grounded, understand what you’re experiencing, and build the tools you need for whatever comes next.

Hello, I am a Licensed Clinical Social Worker with over 10 years of experience in the field. Throughout my career, I have had the privilege of working with families, children, and adults, providing support and guidance in various areas. My areas of specialization include depression, anxiety, adjustment issues, and stress management. I am committed to helping individuals navigate life's challenges, fostering positive change, and empowering my clients towards improved mental well-being.

I believe that healing is not a one size fits all process. Every person arrives with a unique story, a distinct set of strengths, and their own way of making meaning in the world. I honor that individuality as I provide a therapeutic space where clients feel seen, supported, and empowered to grow at a pace that feels authentic to them. I believe in helping people and not fixing them because people aren't broken.

Why fit in when you were born to stand out -Dr. Seuss. Often times when dealing with strong and intense emotions we have trouble communicating with the people in our lives. Together we can work through emotions that are making it hard to move forward in your life. Change is hard and together we can make make it through life's transitions whether you are dealing with the past, or gearing up for the future.

My specialties include stress, anxiety, depression, boundaries, healthy communication, and relationships. My goal is to create a safe space for you to process emotions, and take your next step in life. In a nonjudgmental space and a little humor at times we can explore emotions, and help you achieve the life you want to live.

I will work to create a safe space so that you feel confident to open up. Together we can determine your goals for counseling, and begin the process of working to reach them. If you're ready to take the next step on your journey, please contact me.

I believe therapy is a collaborative effort, and that, therapy works for those that work it. My ultimate goal is to assist clients in establishing attainable goals, and supporting them as they work to obtain improved functioning overall in their daily lives. I received both my Bachelor of Arts and Master of Education from the University of St. Thomas, in Houston, and have been a Licensed Professional Counselor since 2018.