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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Leeanne McDonough

Leeanne McDonough

Therapist

Virtual & in-person • Amarillo, TX


“This experience has shaped her belief that every person has the inner strength to heal — often just needing the right support to identify the heart of the issue.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 13 insurance carriers
Steffanie James

Steffanie James

Therapist

Virtual & in-person • Sachse, TX


“I believe in empowering clients to develop coping strategies, enhance their interpersonal relationships, and cultivate a balanced, fulfilling life...”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stephanie Camardella

Stephanie Camardella

Therapist

Virtual • Texas


“I'm warm, direct, and deeply collaborative. I won't pretend to have all the answers, but I will show up as a grounded, nonjudgmental partner who's genuinely invested in your growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Katia Torres

Katia Torres

Therapist

Virtual • Texas


Seeking support can feel overwhelming, and I know that starting therapy is not always easy. My goal is to create a space where you feel comfortable, understood, and never judged. I believe therapy should feel like a place where you can take a breath, be yourself, and talk openly about what you are carrying.

I’m passionate about helping people work through life’s challenges with compassion and practical support. Whether you are dealing with anxiety, stress, relationship struggles, life transitions, low self-esteem, or feeling emotionally stuck, I strive to meet you where you are. I want patients to feel heard, supported, and empowered as they move toward healing and growth.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Jacob Pizana

Jacob Pizana

Therapist

Virtual • Texas


I’m Jacob Pizaña, M.Ed., LPC-S, LCDC, NCC, a professional counselor and U.S. Navy veteran with more than 25 years of experience in patient care. I specialize in treating trauma, posttraumatic stress (PTSD), depression, and anxiety. Through therapy, I help clients heal and regain emotional balance in a safe, supportive, and compassionate environment.

Soy Jacob Pizaña, M.Ed., LPC-S, LCDC, NCC, consejero profesional y veterano de la Marina de los Estados Unidos con más de 25 años de experiencia en el cuidado de personas. Me especializo en el tratamiento del trauma, el estrés postraumático (TEPT), la depresión y la ansiedad. A través de la terapia, ayudo a mis clientes a sanar y recuperar su bienestar emocional en un espacio seguro, empático y de confianza.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Allie Davis

Dr. Allie Davis

Therapist

Virtual • Texas


“I have 14 years of clinical experience and completed postdoctoral training at Columbia, all centered on perinatal mental health.”
ADD/ADHD, Anxiety, Depression, Maternal mental health, PTSD
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Tam Pham-Luu

Tam Pham-Luu

Therapist

Virtual • KATY, TX


“I believe that every person is the expert in their life and my role is to help guide you in the right direction.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
LaQuita Small

LaQuita Small

Therapist

Virtual • Texas


Hi There! As a licensed therapist in Texas, I specialize in supporting individuals navigating life's complex emotional landscapes. My professional journey is dedicated to empowering clients, particularly women and older adults, through transformative therapeutic experiences. I bring expertise in addressing depression, anxiety, stress management, and self-esteem challenges.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Yetunde Bamisile

Yetunde Bamisile

Therapist

Virtual • Texas


“My approach emphasizes both mind and body well-being, helping you move away from survival mode and toward a more balanced, fulfilling life where you feel more in control.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Diana Uribe

Diana Uribe

Therapist

Virtual • Texas


“I believe therapy is most effective when clients feel safe and seen, so my primary goal will be to establish a connection and create a safe and supportive space.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers
Chizobam-Uloma Eze

Chizobam-Uloma Eze

Therapist

Virtual • Texas


“I view my role as a compassionate partner, walking alongside my clients as they explore life's challenges and work toward fulfilling futures.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kellie Flores

Kellie Flores

Therapist

Virtual • Texas


Hi, I’m Kellie. I’m a Licensed Professional Counselor, Licensed Chemical Dependency Counselor, and National Certified Counselor with experience in private practice, intensive outpatient care, crisis intervention, and higher-acuity treatment. I work with adolescents and adults navigating trauma, anxiety, depression, ADHD, autism, burnout, relationship concerns, and life transitions. You can expect warmth, humor, honest feedback, and compassionate challenges. I use a client-centered approach to ensure therapy focuses on your individual needs, strengths, and goals.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 8 insurance carriers
Karlie Hare

Karlie Hare

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and client-centered. I strive to create a safe, nonjudgmental space where you can feel heard, supported, and empowered to explore challenges, build coping skills, and create meaningful change in your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jaquetta Brooks

Jaquetta Brooks

Therapist

Virtual • Texas


Hello! My name is Jaquetta Brooks and I have practiced as a Licensed Professional Counselor for 10 plus years. I have provided treatment services in diverse treatment settings throughout my practice. I have experience providing treatment for the following issues: depression, anxiety, stress management, relationship/family conflicts, and life transitions.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Lindsey Miller

Lindsey Miller

Therapist

Virtual • Texas


“I specialize in working with neurodivergent adolescents and young adults who are navigating anxiety, depression, stress, emotional regulation challenges, and life transitions.”
ADD/ADHD, Anxiety, Depression, Family issues, Infertility
Affirming, Empowering, Warm
Accepts 3 insurance carriers
Alecia Ford

Alecia Ford

Therapist

Virtual • Houston, TX


“My education at Prairie View AM University and training at Baylor College of Medicine's Anxiety Clinic have equipped me to treat Anxiety and OCD effectively.”
Anxiety, Depression, OCD, Stress management, Trauma
Challenging, Empowering, Open-minded
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Brittany Peoples

Brittany Peoples

Therapist

Virtual • Texas


“I'm a therapist dedicated to supporting people through depression, anxiety, stress, and trauma with compassion and cultural awareness.”
Anger management, Anxiety, Depression, PTSD, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Veronica Yazigi

Veronica Yazigi

Therapist

Virtual • Sugar Land, TX


I am a Licensed Professional Counselor and an EMDR Certified Therapist. I also hold CBTI-C certification through the Board of Behavioral Sleep Medicine and have advanced CBT-I training, including a competency-based program through Stanford University’s Sleep and Health Insomnia Program.

I work with adults navigating anxiety, stress, burnout, insomnia, perfectionism, rumination, trauma-related distress, life transitions, workplace stress, and emotional overwhelm. Many of my clients are responsible, thoughtful, high-functioning adults who hold everything together for others but privately feel depleted, anxious, stuck in their heads, or disconnected from their own needs.

My work is structured, practical, compassionate, and grounded in evidence-based care. I help clients better understand their patterns, build skills, and create changes that can continue beyond therapy.

I am fluent in English, Spanish, and Portuguese, and I work with adults from diverse cultural backgrounds, including clients navigating cultural adjustment, identity, belonging, relocation, and cross-cultural stress.

Email me to schedule a free 15-minute consultation.

Anxiety, Depression, PTSD, Sleep disorder, Stress management
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kristin Aeschlimann

Kristin Aeschlimann

Therapist

Virtual • Texas


“Going through my own therapy has been life-changing. I know what it feels like to be on the other side, to have to ask for help.”
Anxiety, Family issues, Grief or loss, Identity issues, Relationship issues
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers
Missy Michele Hale

Missy Michele Hale

Therapist

Virtual • Texas


“My approach is collaborative and highly tailored, using evidence-based therapeutic modalities to provide directive and highly supportive care.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Direct, Participatory, Warm
Accepts 10 insurance carriers
Jennifer Russell

Jennifer Russell

Therapist

Virtual • Texas


“With a focus on mindfulness techniques, identification of nonproductive thought patterns, and encouraging a healthy life balance, we can work together toward the change you would like to achieve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Tanya Shelby

Tanya Shelby

Therapist

Virtual • Texas


“I am the woman I am today because I too started down the path of self-exploration, self-acceptance, and self-love.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Shunta Long

Shunta Long

Therapist

Virtual • Texas


“In my practice I integrate Mindfulness, Somatics, Solution Focused Therapy, and Cognitive Behavioral Therapy to extrapolate how each experience brings awareness to the way you are thinking, acting, and feeling.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Messina Delgado

Messina Delgado

Therapist

Virtual & in-person • Sugar Land, TX


“I work with clients that have to hold multiple truths. Most have already done some type of therapy, and are looking to explore the depths of their experience...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Holistic, Humorous, Inquisitive
Accepts 6 insurance carriers
Felicia Smith

Felicia Smith

Therapist

Virtual • Houston, TX


“My approach aside from being warm, understanding, and able to assist you is to use clinical interventions such as Cognitive Behavioral Therapy, Solutions Focused Brief Therapy, Motivational Interviewing, and person-centered approaches to name a few.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Brittney Cloudy

Brittney Cloudy

Therapist

Virtual • Texas


“My approach is supportive and collaborative, creating structure with warmth, facilitating curiosity with intention, and challenge with compassion.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sonia Azcarate

Sonia Azcarate

Therapist

Virtual • Texas


“I'm a compassionate therapist dedicated to walking alongside you as you navigate life's challenges and transitions.”
Anxiety, Depression, Grief or loss, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Savannah Kizzie

Savannah Kizzie

Therapist

Virtual • Texas


Welcome! My name is Savannah Kizzie, Licensed Professional Counselor (LPC) in the states of AL & Texas.

I follow a holistic therapeutic approach that emphasizes an individual's physical, emotional, social, and spiritual well-being. I believe providing a safe, comfortable, and non-judgmental environment can foster deep self-reflection, personal growth, and long-term healing

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Holistic, Humorous
Accepts 7 insurance carriers
Hannah McDonald

Hannah McDonald

Therapist

Virtual • Texas


I am glad you're here!

My name is Hannah, a Licensed Marriage and Family Therapist dedicated to helping individuals, couples, and families navigate life’s challenges with greater confidence, resilience, and connection. I provide a warm, collaborative space where we can explore the patterns and dynamics that may be impacting your emotions, relationships, and everyday life. Together, we’ll work toward meaningful goals, strengthen relationships, and develop practical tools to help you feel more equipped to manage challenges and create lasting change.

Anxiety, Depression, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Andreanna Duron

Andreanna Duron

Therapist

Virtual • Texas


“I have experience working with adults who struggle with eating disorders, depression, anxiety, bipolar, PTSD, and grief.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Grief or loss
Challenging, Direct, Humorous
Accepts 8 insurance carriers
Lanayee Ferguson

Lanayee Ferguson

Therapist

Virtual • Texas


“Her priority is building strong therapeutic relationships to assist clients in finding their voice and regaining their personal power, self respect, self love, and self worth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Hailey Dannatt

Hailey Dannatt

Therapist

Virtual • Texas


“My sessions offer a blend of reflective exploration and practical tools, tailored to your unique life rhythm.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Paxton Leibold

Paxton Leibold

Therapist

Virtual • Texas


“More recently have shifted my main focus to neurodiverse clients aged 10-25; however continue to love working with adult clients as well.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Amoi Martin

Amoi Martin

Therapist

Virtual • Texas


“Everyone needs a little help sometimes therefore I like to provide a safe environment where one feels safe to share and discuss their thoughts, feelings, and emotions in a judgment free space.”
Anger management, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Kathleen Rushing

Kathleen Rushing

Therapist

Virtual • Texas


“Clients can expect to challenge current thought processes and explore other possibilities by journaling and using various homework assignments.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Guadalupe Luis

Guadalupe Luis

Therapist

Virtual • Texas


“My goal is to support you in navigating life's challenges by offering practical strategies to manage emotions, enhance relationships, and thrive going forward.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Jennifer Fongemie

Jennifer Fongemie

Therapist

Virtual • Texas


“My approach to therapy is one that comes from a mix of cognitive behavioral therapy and client focused.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Direct, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sofia Garza

Sofia Garza

Therapist

Virtual • Texas


“I believe the process of change is a collaborative effort where your expertise in self and mine in psychotherapy can go a long way.”
Anger management, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Salina Shelton

Salina Shelton

Therapist

Virtual • San Antonio, TX


“Ultimately, clients can expect to leave each session feeling more connected to themselves, more grounded in the present moment, and more equipped to navigate life's challenges with creativity and resilience.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Shalondra Moore

Shalondra Moore

Therapist

Virtual • Texas


“My approach to therapy is client-centered approach to therapy, also known as person-centered therapy, was developed by Carl Rogers.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Energetic
Accepts 9 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.