Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,480 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I am laid back, and make you feel like you are talking more to a friend than a therapist. My current clients love this.
I am a Master's level independent clinical social worker and have been practicing as a therapist for 8 years. I am certified in Trauma-Focused Cognitive Behavioral Therapy and work well with individuals who have experienced complex or childhood trauma. I also work with clients who struggle with ADHD, burnout, anxiety or depression. I became a therapist to help others live up to their full potential and get out of autopilot to find genuine contentment in their lives.
With the right help, I firmly believe anyone who is willing to put in some hard work can increase their self-knowledge, grow in the understanding of other perspectives, heal wounds, and cultivate meaningful relationships. I hope to truly get to know you and hear your story so that I can help you find fulfillment and growth in a very challenging world.
I am a licensed professional counselor specializing in solutions. My goal is to help you reach your mental health goals with care and sincerity. I've been practicing for over six years, having graduated from Lubbock Christian University with a Master's degree in Clinical Mental Health Counseling. I love people, and it shows in the work I do.
I'm Dawn, a Licensed Professional Counselor who specializes in grief, caregiver stress, chronic illness, and life's significant transitions. Whether you're grieving the death of someone you love, caring for a family member, facing a serious medical diagnosis, or navigating another profound life change, counseling offers a compassionate place to slow down, tell your story, and make room for whatever you're carrying.
Hi, I'm Katrina. Authentic human connection is my passion. As a psychotherapist with a decade of experience, I’m committed to providing compassionate and evidenced-based mental health care with the unique needs of women and moms in mind. I specialize in anxiety, depression, caregiver stress and burnout, challenges of parenting neurodiverse children, life transitions, chronic conditions, and overwhelm with the mental load of motherhood.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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