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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Kelly Ross

Kelly Ross

Therapist

Virtual • Texas


“I believe in the power of humor, empathy, and understanding to help you feel comfortable and connected.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 10 insurance carriers
Margaret Esquivel

Margaret Esquivel

Therapist

Virtual • Texas


“I want each person to feel heard, secure, comfortable, and seen to feel empowered to work through difficulties.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Sarah Dean

Sarah Dean

Therapist

Virtual • Converse, TX


“My approach is collaborative, compassionate, and growth oriented. I believe meaningful change happens when clients feel supported while also being empowered to take active steps toward the life they want to create.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Vielka A. Polanco Ortiz

Vielka A. Polanco Ortiz

Therapist

Virtual • Forney, TX


“I believe therapy is a partnership, and there is no one-size-fits-all approach. Together, we'll create a space where you feel comfortable being yourself...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Nina Tahija

Nina Tahija

Therapist

Virtual • Texas


“I am a certified IFS therapist and primarily work from an Internal Family Systems framework, while also drawing from my training in Somatic Experiencing, EMDR, and Trauma-Sensitive Yoga.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Gabriela Cordova

Gabriela Cordova

Therapist

Virtual • Texas


“I am committed to providing you with a safe, supportive, and non-judgmental space where you can explore your thoughts, feelings, and experiences.”
Anxiety, Depression, Grief or loss, Trauma
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Amber Griffin

Amber Griffin

Therapist

Virtual • Texas


“I am eclectic in my treatment modalities, and focus on each client's individual needs in that specific moment and tailor my approach to that need.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 11 insurance carriers
Charron Brasher

Charron Brasher

Therapist

Virtual • Texas


“My fundamental belief is that "happiness is an inside job". It is my goal to assist individuals in obtaining and maintaining that happiness,”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Muniz

Jessica Muniz

Therapist

Virtual • Texas


Are you feeling overwhelmed? Alone? Misunderstood? Do you feel emotionally out of control? Would you like to create a life that is not so messy? Do you just want to feel heard and validated? The painful issues we experience in our lives, when faced without emotional support or someone to simply acknowledge this pain, will rob us of our joy. I want to be the person that helps you navigate through your difficulties, so that you can learn to manage emotions in healthy ways, take control of your life, and rewrite your life narrative without the mess. I will listen without judgment, be fully present in the moments we spend together, and work collaboratively with you on finding solutions. I believe that you are the expert on your life, and with my unconditional support, you will begin to improve your mental health, so that this story of your life is being written joyfully by YOU!

I am Jessica B. Muniz, a licensed clinical social worker with clinical supervision credentialing, in the state of Texas. I have done clinical work within university counseling centers and also in mental health facilities to include inpatient and outpatient therapy, throughout my 15 plus years as a clinician. I have experience working with young adults, adolescents and couples. I am excited to begin our work together!

ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Open-minded
Accepts 8 insurance carriers
Dawn Smith

Dawn Smith

Therapist

Virtual • Texas


“I believe people deserve a space where they can show up exactly as they are, without judgment, pressure, or having to pretend everything is fine.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Davetta Cluke

Davetta Cluke

Therapist

Virtual • Texas


“My role is to walk alongside you with warmth, empathy, and zero judgment as you discover more about yourself and what you're capable of.”
Anxiety, Depression, PTSD, Stress management, Trauma
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Atticus Caleb

Atticus Caleb

Therapist

Virtual & in-person • Katy, TX


“Specializing in men's issues, family dynamics, and couples therapy, I use evidence-based cognitive behavioral techniques to help transform challenging thoughts into actions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Danielle Sanders

Danielle Sanders

Therapist

Virtual & in-person • Arlington, TX


“At the heart of my mission is the commitment to guiding clients toward a transformative journey beyond therapy sessions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Jessica Blanc

Jessica Blanc

Therapist

Virtual • Texas


“I'm Jessica, a licensed clinical social worker with a passion for helping people through life's hardest chapters: serious illness, cancer, chronic pain, caregiving, grief, and major life transitions.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Holistic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Emily Morales

Emily Morales

Therapist

Virtual • Texas


“I believe that healing happens in safe, nonjudgmental spaces where clients can show up fully as themselves.”
Anger management, Anxiety, Depression, PTSD, Trauma
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Travis Seewald

Travis Seewald

Therapist

Virtual • Texas


Hello, I’m Travis, and some days it’s hard to know where to start. Other days, it feels like there’s too much to say. Wherever you are, I’m here to listen. I provide a warm, supportive space where you can feel heard, understood, and gently guided as you work through life’s challenges and move toward greater peace and understanding.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Eliot Pozehl

Eliot Pozehl

Therapist

Virtual • Texas


“My personal journey through addiction and mental health challenges fuels my passion for helping clients navigate their own paths to healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shahnaaz Evans

Shahnaaz Evans

Therapist

Virtual • Texas


“With her warm and understanding demeanor, she provides a safe space for clients to express themselves authentically and feel supported throughout their therapeutic journey.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Patricia De Leon

Patricia De Leon

Therapist

Virtual & in-person • Corpus Christi, TX


“I am passionate about creating a safe, supportive space where young people feel understood and empowered.”
ADD/ADHD, Anger management, Anxiety, Family issues, Stress management
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
DOndra Bobbitt

DOndra Bobbitt

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“I believe in a holistic approach to mental health that considers the emotional, behavioral, and social aspects of each patient's life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Sharol Mejia

Sharol Mejia

Therapist

Virtual & in-person • San Antonio, TX


Ofrezco terapia en español

Hi, I’m Sharol Mejia. I’m a Licensed Professional Counselor in Texas, and I primarily work with teen girls and adult women navigating anxiety, depression, life transitions, and relationship challenges. I’m currently pursuing my PhD in Counselor Education and Supervision, and I bring both clinical training and genuine compassion into my work.

My approach is grounded in warmth, authenticity, and the belief that healing begins when you feel truly seen, supported, and understood. I believe meaningful change often happens in the small “glimmers”—the moments of courage, softness, and growth you allow yourself to experience, even when things feel heavy or uncertain.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Chiara Eberhardt

Chiara Eberhardt

Therapist

Virtual • Austin, TX


“I believe therapy works best when clients are actively engaged. This means being emotionally honest with me and, more importantly with yourself.”
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Humorous, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Rene Talbot

Rene Talbot

Therapist

Virtual • Texas


“My focus area is trauma across the lifespan, and its often lasting impact on relationships, work, and other activities of daily living.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mayra Reyes

Mayra Reyes

Therapist

Virtual • McAllen, TX


“You can expect to have a positive and safe environment, free of judgement and always motivating to live life to the fullest.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Energetic, Warm
Accepts 8 insurance carriers
Timberly Davis

Timberly Davis

Therapist

Virtual • Texas


“My therapy approach is collaborative, client-centered, and solution-focused, integrating cognitive-behavioral and narrative therapies.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Veronica Ball

Dr. Veronica Ball

Therapist

Virtual • Helotes, TX


“Veronica Ball's approach to counseling is holistic, client-centered, and tailored to the unique needs of each client.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kayla Sheffield

Kayla Sheffield

Therapist

Virtual • Texas


“I believe you are the expert in your own life, and will work with you to explore the strengths you possess in order to help you live your ideal life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Jasirae Rusk

Jasirae Rusk

Therapist

Virtual • Texas


“I believe counseling should be an unbiased platform where clients can freely express themselves without being judged or persuaded on personal decisions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Valerie Stewart

Valerie Stewart

Therapist

Virtual & in-person • San Antonio, TX


“I have personal experience, as a parent and a daughter, in dealing with the challenges of physical and mental disabilities.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Tracie Shahid

Tracie Shahid

Therapist

Virtual • Texas


“My style is empathetic and non directive, meaning I don't set the agenda, I allow you time set the agenda.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
LindaRae Johnson, EdD, Lmft, Lpc

LindaRae Johnson, EdD, Lmft, Lpc

Therapist

Virtual • Texas


“I will work with you to define your goals for therapy and ensure that we are aligned with one another.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 6 insurance carriers
Dr. Monica Stout

Dr. Monica Stout

Psychiatric Mental Health NP

Virtual • Texas


“I provide comprehensive evidence-based, holistic healthcare utilizing both psychopharmacology and psychotherapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Kimberlin Dixon

Kimberlin Dixon

Psychiatric Mental Health NP

Virtual • Texas


“I specialize in treating mental health conditions such as depression, anxiety, bipolar disorder, and substance use disorders using evidence-based approaches.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Blessing Benjamin

Blessing Benjamin

Psychiatric Mental Health NP

Virtual • Texas


“Patients often describe my approach as non-judgmental, gentle and caring, with encouragement to challenge you to grow.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristin Williams

Kristin Williams

Therapist

Virtual • Texas


“My goal is to assist people in working towards fulfilling their fullest potential, healing inner child wounding and trauma...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
NaToya Cook

NaToya Cook

Therapist

Virtual • Texas


“I believe in the inherent resilience and strength of each person, and I would be honored to be a part of your journey towards self-discovery and healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carla Casillas

Carla Casillas

Therapist

Virtual & in-person • Midlothian, TX


“I prioritize safety and regulation first. Before any reprocessing, I make sure clients have grounding skills and emotional stability.”
Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Maribel Saenz-Hernandez

Maribel Saenz-Hernandez

Therapist

Virtual • Texas


Hi, I'm Maribel Hernandez, a Licensed Professional Counselor with 12 years of experience working with adults. I specialize in helping individuals manage anxiety, depression, trauma, and PTSD in supportive, nonjudgmental environment. My approach is collaborative and focused on helping you build practical skills, gain insight, and create meaningful change. I believe therapy should be a safe space where you feel heard, understood and empowered.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Mauricio Verduzco

Mauricio Verduzco

Therapist

Virtual • Texas


“I believe people heal by knowing and accepting themselves. The more we know ourselves the better equipped we are to make choices and decisions that align with our needs.”
ADD/ADHD, Anger management, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Alicia Salinas

Alicia Salinas

Therapist

Virtual • Austin, TX


“I understand therapy can be uncomfortable at times which is why I strive to provide a non-judgmental space for you to explore things that might be keeping you from happiness.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.