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I’m a bilingual Licensed Professional Counselor (English/Spanish) dedicated to supporting children and adolescents as they navigate emotional, social, and developmental challenges. I work with youth experiencing anxiety, depression, low self-esteem, stress, school-related concerns, difficulty managing emotions, and other life transitions.

Service has been a constant in my life. I have served in the United States Marine Corps, worked in law enforcement, taught in the classroom, and now serve as a Licensed Professional Counselor. Each chapter shaped how I understand stress, trauma, responsibility, and personal transformation.

My work is grounded in both lived experience and clinical training. I know what it means to operate under pressure. I understand how trauma embeds itself in the body and how identity can fracture under prolonged stress. I also know that change is possible when insight is paired with disciplined, intentional work.

Clients often describe me as direct, steady, and grounded. I don’t believe in surface-level coping alone. I believe in helping you understand your patterns, regulate your nervous system, and build internal strength that carries beyond the therapy room.

Whether you are navigating PTSD, anxiety, depression, or a major life transition, our work together is focused on clarity, resilience, and sustainable change.

Has life been challenging for you lately? Are you finding it difficult to navigate your thoughts and emotions? Let’s work together to address whatever’s on your mind and discover strategies that resonate with you. Our goal will be to tackle the root causes of your challenges and help you lead a more fulfilling life. I’m here to create a safe space where you feel heard, valued, and can be your authentic self.

I have been working in the field of mental health for over five years and achieved significant results with adolescents, teenagers, and adults facing issues such as grief and loss, communication problems, anxiety, depression, trauma, family dynamics, and women’s issues.

Hello, I'm glad that you're here and are open to exploring your process for healing as an individual or couple. You're showing yourself a form of care by taking the steps to gain insight in to how your past experiences may be affecting your current thought patterns, behavior, and the relationship that you have with yourself and others. You are taking an active role in honoring your experience, and are giving yourself the opportunity and space to understand your experience.

Hi, I’m Monique. I work with individuals who are navigating anxiety, depression, trauma, relationship challenges, and life transitions. My goal is to create a space where you can talk openly, feel understood, and work through what’s been weighing on you. Together, we’ll focus on helping you feel more grounded, clear, and confident moving forward.

Hello and Welcome! I am here to support your journey toward healing and health. With a little over 20 years of experience in counseling and 15 years as a Licensed professional counselor. I have a wealth of experience working with a variety of people helping them overcome everyday challenges. I specialize in helping people work through depression, anxiety, grief, and stress.