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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Alexandra Garza

Alexandra Garza

Therapist

Virtual • Texas


I’m an LCSW with a lot of cross-cultural experience, and I believe therapy can be a place of healing and hope— a little sunshine can go a long way. My approach is grounded in compassion, affirmation, and respect for the courage it takes to reach out for support and share your story. I strive to create a space where all identities are welcomed, your lived experiences are honored, and you can show up just as you are. Together, we’ll focus on building strengths, fostering resilience, and moving toward growth in a way that feels authentic and empowering. Se habla Español.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Zasia Giddings

Zasia Giddings

Therapist

Virtual • Texas


“My approach is deeply rooted in respect, empathy, and the belief in the inherent potential of every individual.”
Anxiety, Depression, Maternal mental health, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
John Trader

John Trader

Therapist

Virtual • Texas


“As your therapist, my mission is to help you attain your own goals without judgement and with unconditional positive acceptance.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Daneily Hernandez-Rivera

Daneily Hernandez-Rivera

Therapist

Virtual • Texas


“I specialize in working with children with autism, ADHD, and behavioral challenges such as ODD and DMDD.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Warm
Accepts 11 insurance carriers
Eduardo Molina

Eduardo Molina

Therapist

Virtual • Texas


“I believe the client's intrinsic motivation to change is crucial in getting the most out of your therapy experience.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Warm
Accepts 11 insurance carriers
Carolyn Lopez Garcia

Carolyn Lopez Garcia

Therapist

Virtual • Texas


“I am an LPC specializing in trauma therapy. I have extensive training in EMDR and a deep focus on dissociative disorders and complex trauma.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 14 insurance carriers
Cherylene Tucker

Cherylene Tucker

Therapist

Virtual • Texas


As a Licensed Professional Counselor Supervisor, I have a Master's Degree in Professional Counseling and Marriage and Family Therapy. I am very passionate about working with adults. It is essential to provide a safe environment where clients will be heard and not judged. We will explore your concerns and use effective therapeutic methods to help you work through them. As an LPC Supervisor, I am also passionate about ethically guiding new counselors in the field. I am also a doctoral student pursuing my PhD in Counselor Education and Supervision.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Krista-Gay Lingo

Krista-Gay Lingo

Therapist

Virtual • Texas


Hi, my name is Krista. I am a youthful, Caribbean American with a passion for helping individuals achieve mental wellness and personal growth. I am a licensed therapist with a diverse background of experience in providing compassionate and effective therapy to clients. I am also open to integrating faith-based principles with evidence-based therapeutic techniques to help individuals navigate life's challenges.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lisa Jackson-Wardlaw

Lisa Jackson-Wardlaw

Therapist

Virtual • Texas


With over 20 years of experience in community, inpatient, and outpatient behavioral health settings, I specialize in guiding individuals through a wide range of life challenges. I hold Master’s degrees in Education and Clinical Social Work and am licensed to provide therapy via telehealth counseling services (i.e., video and phone) in Virginia, Texas, Florida, and Louisiana.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Kayleigh Caniglia

Kayleigh Caniglia

Therapist

Virtual • Texas


“My first priority is to make sure that my client walks away from each session with a sense of relief.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Miatta Morgan

Miatta Morgan

Therapist

Virtual • Texas


“I believe in Client-Centered therapy. You are your own expert of your life, and only you know the life and person you've envision.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Amber Johnson

Amber Johnson

Therapist

Virtual • Texas


“I am very open minded and believe that each client us unique and requires a unique approach to treatment.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Christina Zamaniego

Christina Zamaniego

Therapist

Virtual • Texas


“I hope that each session helps you get one step closer to your goals. There will be some great days and some hard days but I'll be with you each step of the way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Lina Toyos

Lina Toyos

Therapist

Virtual • Texas


I'm Lina, and I'm passionate about empowering individuals on their journey to healing and growth. With a diverse background in hospital social work, outpatient mental health services, and inpatient psychiatric care, I have gained invaluable experience and insights that enable me to support a wide range of clients facing emotional and mental health challenges.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 2 insurance carriers
Rachel Truett

Rachel Truett

Therapist

Virtual • Texas


“My approach is collaborative, practical, and trauma-informed. I draw from evidence-based approaches like cognitive behavioral therapy and solution-focused therapy...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers
Nikki Rhodes

Nikki Rhodes

Therapist

Virtual & in-person • Waco, TX


“My style is warm, direct, and collaborative, creating a space where you can feel safe enough to be honest, understood, and supported.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Participatory, Warm
Accepts 8 insurance carriers
Maggie Fardella

Maggie Fardella

Therapist

Virtual • Texas


“My approach is warm, collaborative, and focused on helping you feel safe enough to show up authentically without fear of judgment.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Garrett Epler

Garrett Epler

Therapist

Virtual • Texas


“I care about helping people understand why they get stuck in certain patterns — but I'm equally focused on helping them build tools that actually work outside the therapy room.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Roy Hopkins

Roy Hopkins

Therapist

Virtual • Texas


“I am often direct but empathic when working with clients and cultivate a trusting and accepting environment to help bring about desired change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ja’Nera Johnson

Ja’Nera Johnson

Therapist

Virtual • Texas


“I believe therapy is a collaborative process where healing, self-discovery, and growth can take place in a supportive and nonjudgmental environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Participatory
Accepts 18 insurance carriers
Robin Gans

Robin Gans

Therapist

Virtual • Texas


“I emphasize developing a strong collaborative relationship with clients within a supportive and non-judgmental context.”
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Patrick Ramsey

Patrick Ramsey

Therapist

Virtual • Texas


“First and foremost I am a listener and hearer of personal experiences. I hear truths and I acknowledge feelings of exhaustion, despair, betrayal, resentment, and anger.”
ADD/ADHD, Anxiety, Family issues, LGBTQIA+, Men's issues
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Edwin Molina

Edwin Molina

Therapist

Virtual & in-person • Houston, TX


“The main objective of counseling therapy would be to provide clients with a safe place to work through emotional, psychological, and/or social needs...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Kelly Wolff

Kelly Wolff

Therapist

Virtual • Texas


“I bring warmth, encouragement, and practical tools so you can feel more balanced, confident, and hopeful.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Daphne Riddle

Daphne Riddle

Therapist

Virtual & in-person • Aubrey, TX


“My outcome goal for clients is always healing and resolution, not coping, not improving, not managing.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 16 insurance carriers
Cassandra Paez

Cassandra Paez

Therapist

Virtual • Texas


“My approach is rooted in empathy, genuine care, and deep understanding, creating a safe and supportive space where clients feel seen, heard, and respected.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Drew Hunter

Drew Hunter

Therapist

Virtual & in-person • Flower Mound, TX


“I tend toward a relational & client-centered approach that views you in the context of your environment, both present and past.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 10 insurance carriers
LeeAnne Aluotto

LeeAnne Aluotto

Therapist

Virtual • Texas


Hello, I'm Lee Anne. I enjoy helping others reach goals and find a place of happiness in their lives. My specialties include adolescent and teen mental/behavioral health, substance use disorders, anger management, anxiety, depression, family relationships, stress, suicidal ideation and/or self-harming, grief and trauma. I am a Licensed Professional Counselor with a MA degree, specializing in Addictions, and I am a Licensed Chemical Dependency Counselor. I am currently working on my dissertation become a PhD in General Psychology, with a research focus on community well-being after a school shooting. I conduct therapy sessions virtually, for individuals and families.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Accepts 11 insurance carriers
Tyrone Charles

Tyrone Charles

Therapist

Virtual • Texas


“I have worked with clients with a wide range of concerns including drug and alcohol addiction, anxiety, depression, parenting issues, relationship issues, life transition, and veteran-related services.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Esmeralda Romero

Esmeralda Romero

Therapist

Virtual • Texas


“My goal is to provide a warm and accepting environment where you can work towards creating a more purposeful and fulfilling life.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Joni Rodriguez

Joni Rodriguez

Therapist

Virtual • Texas


“I've been doing this work for 18 years not because it's easy, but because I've seen people arrive carrying burdens that felt immovable and leave with a new relationship to those experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Energetic, Participatory
Accepts 3 insurance carriers
Valerie Gonzalez

Valerie Gonzalez

Therapist

Virtual • Texas


I’m a bilingual Licensed Professional Counselor (English/Spanish) dedicated to supporting children and adolescents as they navigate emotional, social, and developmental challenges. I work with youth experiencing anxiety, depression, low self-esteem, stress, school-related concerns, difficulty managing emotions, and other life transitions.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Aracely Hernandez

Aracely Hernandez

Therapist

Virtual & in-person • Laredo, TX


“I don't believe therapy is about having all the answers. Rather, it's about working together to uncover your strengths, gain new perspectives, and develop the tools needed to overcome life's challenges.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Dr. Ja'Quavia Demus

Dr. Ja'Quavia Demus

Therapist

Virtual • Texas


“My style is warm, intuitive, and empowering—I create a space where clients feel seen, heard, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Blanca Garcia

Blanca Garcia

Therapist

Virtual • Texas


“I use evidence-based, trauma-informed practices that emphasize corrective emotional experiences within a safe and supportive environment.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Stacey Trevino

Stacey Trevino

Therapist

Virtual & in-person • Corpus Christi, TX


“I love to empower people as they are navigating their hardest days and I love to be a safe space for anyone who needs it.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Jonathan Cangiano

Jonathan Cangiano

Therapist

Virtual • Texas


“I believe people already possess the strengths needed for change, and my role is to help clients uncover those strengths, develop practical skills, and move toward lives that are more aligned with their values.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Leslie Guerra

Leslie Guerra

Therapist

Virtual • Hidalgo, TX


“Leslie specializes in adults and adolescents with depressive, anxiety, and trauma-related disorders.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Paula Thomas

Paula Thomas

Therapist

Virtual • Texas


“I aim to empower clients by utilizing a variety of techniques, including motivational interviewing, client-centered, solution-focused, and strengths-based perspectives.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mika Ledbetter

Mika Ledbetter

Therapist

Virtual & in-person • Amarillo, TX


“Mika is passionate about teaching evidence-based education and skills that are realistic for anyone to start using right away to better cope with mental health challenges.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.