Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hi, my name is Krista. I am a youthful, Caribbean American with a passion for helping individuals achieve mental wellness and personal growth. I am a licensed therapist with a diverse background of experience in providing compassionate and effective therapy to clients. I am also open to integrating faith-based principles with evidence-based therapeutic techniques to help individuals navigate life's challenges.
I pride myself in being able to give women a male with whom they can trust and feel safe, provide men a listening ear devoid of judgment and offer adolescents a voice that speaks their language in a way that makes new concepts easily digestible.
I am a licensed professional counselor, Texas board approved supervisor and executive coach. I have been working with individuals and couples throughout my 30+ year career. I have worked with client concerns that included but not limited to, domestic violence issues, self-esteem, depression, relationship stress, infidelity, anxiety, anger and adoption.
Hello! I have been a Licensed Clinical Social Worker since 2020. I received my Master's in Social Work from the University of Houston Graduate College of Social Work in 2015. The primary populations with which I have worked since 2006 are children, teenagers, and families who have been impacted by abuse and trauma providing advocacy, crisis intervention, and brief targeted interventions.
I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with more than two decades of experience in emergency medicine, nursing, education, and behavioral health. My passion for caring for veterans, first responders, and their families has been shaped by both my professional experience and my life as the wife of a United States Marine Corps veteran and career firefighter.
My journey in healthcare began in 2003 as a youth member of Emergency Medical Services. I went on to serve as both a volunteer and paid EMT and eventually became Sergeant of the Montclair Ambulance Unit, where I developed a Community Response and Education Program focused on outreach, wellness, and resilience.
I earned my BS in Criminal Justice with a minor in Juvenile Corrections and Forensics, followed by my BSN from Caldwell College, MSN in Nursing Education from the University of Phoenix, and PMHNP degree from Purdue University. Throughout my nursing career, I have worked in emergency departments, Level I Shock Trauma Centers, corrections, flight nursing, case management, mobile intensive care, and during the COVID-19 pandemic.
Education has remained an important part of my career. I have taught nursing students in psychiatric nursing, pediatrics, obstetrics, epidemiology, and critical care and have presented nationally on PTSD prevention and resilience among first responders.
Today, I serve as a PMHNP and Director of Family Wellness and Resilience for Heroes Anchor. I specialize in compassionate, trauma-informed care for veterans, first responders, and their families, while also working with individuals experiencing anxiety, depression, trauma, burnout, relationship challenges, emotional dysregulation, and major life transitions.
My goal is to create a space where you feel understood as a whole person—not simply as a diagnosis.
The core of my professional experience is derived from working with adults and adolescents within community and inpatient settings. Using evidence-based treatments, my primary focus is upon facilitating healing of the psyche following deep emotional injury resulting from emotional, mental, physical and/or spiritual trauma(s) experienced through various life tragedies and injustices. In addition to my doctorate in clinical psychology, I hold a master's degree in forensic/legal psychology.
About our therapists serving Texas



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
- Garland, TX
- Irving, TX
- Frisco, TX
- Amarillo, TX
- Mckinney, TX
- Grand Prairie, TX
- Brownsville, TX
- Cypress, TX
- Killeen, TX
- Pasadena, TX
- Midland, TX
- Mcallen, TX
- Denton, TX
- Mesquite, TX
- Carrollton, TX
- Waco, TX
- Round Rock, TX
- Abilene, TX
- Odessa, TX
- Pearland, TX
- Richardson, TX
- Sugar Land, TX
- College Station, TX
- Beaumont, TX
- Lewisville, TX
- League City, TX
- Tyler, TX
- Allen, TX
- Wichita Falls, TX
- Edinburg, TX
- San Angelo, TX
- Conroe, TX
- New Braunfels, TX
- Bryan, TX
- Longview, TX
- Georgetown, TX
- Cedar Park, TX
- Flower Mound, TX
- Temple, TX
- Baytown, TX
- Missouri City, TX
- Kingwood, TX
- Mansfield, TX
- North Richland Hills, TX
- Victoria, TX
- Pflugerville, TX
- Harlingen, TX
- San Marcos, TX
- Spring, TX
- Grapevine, TX
- Wylie, TX
- Desoto, TX
- Bedford, TX
- Burleson, TX
- Cedar Hill, TX
- Keller, TX
- Rockwall, TX
- Schertz, TX
- Friendswood, TX
- Duncanville, TX
- Hurst, TX
- Waxahachie, TX
- Lufkin, TX
- Weatherford, TX
- Midlothian, TX
- Nacogdoches, TX
- Harker Heights, TX
- Southlake, TX
- Cleburne, TX
- Greenville, TX
- Hutto, TX
- Forney, TX
- Lake Jackson, TX
- Colleyville, TX
- Denison, TX
- Prosper, TX
- Corsicana, TX
- Kerrville, TX
- Belton, TX
- Katy, TX
- Bellaire, TX
- Boerne, TX
- Stafford, TX
- Buda, TX
- Addison, TX
- Humble, TX
- Richmond, TX
- Tomball, TX
- Webster, TX
- Granbury, TX
- Bulverde, TX
- Justin, TX
- Magnolia, TX






































