Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I am excited for the opportunity to make a difference by connecting and growing through relationships. I work with individuals, children, adolescents, and families. I strive to guide my patients toward a life filled with hope, happiness, and wellness. My areas of focus include anxiety, depression, trauma, grief, family/relational conflict, and ADHD. I am EMDR trained. I foster a very bright and caring personality and aim to develop a genuine bond on the path towards individual wellness.
Hello and thank you for taking a chance on therapy, reaching out is one of the hardest parts. I am a Texas State University graduate. I have experience in multiple settings including schools, hospitals, inpatient treatment facilities, and group practices. This has allowed me to work with diverse humans and engage in many different therapeutic styles. I have a passion for creating space for my community of color, ADHD, and LGBTQIA. I support adolescents, adults, and parent clients.
Welcome! I am glad you are here! I have a passion for helping people know themselves better and process their lives and concerns. I am comfortable discussing any issue that you might bring up and can aid in helping you achieve a healthier and more fulfilling life.
Sarah is a holistic nurse practitioner and family psychiatric & mental health nurse practitioner.
She is dedicated to her worked in the community with women, children, and families to promote mental wellness for over the past 7 years.
Seeking support takes courage, and you don't have to navigate life's challenges alone. I believe therapy should be a space where you feel genuinely heard, understood, and supported. My goal is to create a warm, collaborative environment where we can explore what's keeping you stuck and build practical tools that help you move toward the life you want.
I work with adults experiencing anxiety, stress, relationship challenges, life transitions, perfectionism, self-worth concerns, and depression. Whether you're feeling overwhelmed, navigating a major change, or simply wanting to better understand yourself, we'll work together to develop lasting skills and meaningful insight.
I earned my Bachelor of Arts in Communication with a minor in Psychology from Texas A&M University and my Master of Social Work from the University of Houston. I am a Licensed Clinical Social Worker in both California and Texas and provide secure telehealth therapy to adults in both states.
If you're ready to take the next step, I'd be honored to support you on your journey.
I'm a Licensed Clinical Social Worker and I have been providing individual therapy for adults for over 10 years.
Whatever issues you're dealing with, you'll be treated with dignity and respect, and I'll work with you to develop a plan to move towards living the kind of life that you want.
I'm a Licensed Mental Health Counselor and Licensed Professional Counselor who works with women, adolescents, and young adults navigating anxiety, burnout, trauma, life transitions, and the emotional challenges that come with trying to hold everything together.
Many of my clients are the people others rely on. They're hardworking, responsible, and often look like they're doing just fine from the outside. Internally, though, they may be struggling with overthinking, self-doubt, people-pleasing, relationship challenges, or the weight of past experiences that still show up in their everyday lives.
Hi, I'm Lisa! I'm a Licensed Clinical Social Worker and founder of Landry Therapy Group, with 18 years of experience helping people through life's difficult seasons. I earned my bachelor's and master's degrees in social work and have worked in schools, juvenile justice, and private practice. I specialize in trauma and PTSD, anxiety and depression, and provide LGBTQ+ and gender-affirming care in a safe, judgment-free space. I believe in psycho-education and working on negative core beliefs. My goal is to help you better understand yourself, learn practical tools that actually help, and feel more confident moving forward.
I have been practicing psychotherapy for many years and truly enjoy the process of getting to know each individual. I am trained in Psychodynamic and Systems therapy but open to hearing what works for you best
About our therapists serving Texas



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
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- Wylie, TX
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- Bedford, TX
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- Cedar Hill, TX
- Keller, TX
- Rockwall, TX
- Schertz, TX
- Friendswood, TX
- Duncanville, TX
- Hurst, TX
- Waxahachie, TX
- Lufkin, TX
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- Southlake, TX
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- Denison, TX
- Prosper, TX
- Corsicana, TX
- Kerrville, TX
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- Katy, TX
- Bellaire, TX
- Boerne, TX
- Stafford, TX
- Buda, TX
- Addison, TX
- Humble, TX
- Richmond, TX
- Tomball, TX
- Webster, TX
- Granbury, TX
- Bulverde, TX
- Justin, TX
- Magnolia, TX






































