Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,480 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hello! I am a board-certified Psychiatric–Mental Health Nurse Practitioner dedicated to caring for individuals and families across Texas. I earned my Doctor of Nursing Practice from The University of Texas Health Science Center at Houston in 2025 and my Bachelor of Science in Nursing from Texas Tech University in 2018. I have experience in emergency medicine, inpatient psychiatry, crisis services, substance detoxification, trauma, and sexual assault care—backgrounds that shape my compassionate, trauma-informed approach. I enjoy working with children (ages 5+), teens, and adults. I treat a wide range of concerns, including anxiety, depression, mood and behavioral disorders, trauma, bipolar disorder, and schizophrenia, always with warmth, respect, and clinical expertise.
My educational background includes a Master of Arts in Clinical Psychology from The University of Texas of the Permian Basin and a Bachelor of Arts in Psychology from Texas Woman’s University. I am a Licensed Professional Counselor in TX, CO, and PA, and a Licensed Clinical Professional Counselor in ME, as well as a Licensed Professional Clinical Counselor in OH.
Rachel is a Licensed Clinical Social Worker in both Texas and Missouri, receiving her Master of Social Work degree from Saint Louis University. She has several years of experience providing therapy to children, teens, and adults. She specializes in anxiety, trauma, attachment, parenting, and relationship challenges. Additionally, she has completed the 72-hour Training for Adoption Competency (TAC) and has a great deal of experience working with the foster and adoptive communities.
Welcome!
I am a therapist with 24 years experience of nursing as well. I believe mental health balance is as important as physical health.
In working with clients and their families will to find a balance and improve both.
Seeking help can be scary and challenging and I look forward to helping you through the process.
I have my graduate degree in Clinical Mental Health Counseling from Capella University and am an LPC-S in Texas. I have been in the mental health field for the last 8 years working with a wide variety of clientele from adolescents to adults. I specialize in anxiety and trauma treatment utilizing Cognitive Behavioral Therapy (CBT) and EMDR. These modalities along with psychoeducation are utilized to help you process, understand, and rewire maladaptive behaviors within the brain.
Welcome! I have over 11 years of experience successfully assisting clients navigating a variety of challenges. I have been on both sides of the therapeutic process as a client, parent, spouse and provider. I know firsthand the powerful and positive impact therapy can have in our lives.
Hello, I’m thrilled you’re here! As a Licensed Professional Counselor in Alabama and Texas, as well as a Licensed Clinical Professional Counselor in Kansas, I prioritize your mental health and well-being. I understand that starting therapy can feel overwhelming, and finding the right therapist is a significant step. Congratulations on taking this essential journey towards personal growth! With 15 years of counseling experience, I have dedicated the last decade to clinical practice, helping adolescents and adults aged 16 and up navigate challenges such as anxiety, depression, stress management and various mental health concerns.
Clients should know that I am a Licensed Professional Counselor (LPC) with specialized training and experience working with trauma, depression, and anxiety.
I believe in a person-centered approach, meaning therapy is tailored to your unique needs, strengths, and goals. Whether you are facing overwhelming emotions, seeking new coping tools, or exploring personal growth, I walk alongside you with empathy and respect to support your journey toward healing and well-being.
My goal is to empower you with practical strategies and insights while fostering self-compassion and resilience. Together, we will create a collaborative, supportive partnership that honors your experience and helps you move forward with renewed hope.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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