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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,480 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Tiffany McManus

Tiffany McManus

Therapist

Virtual • Texas


“My goal is to collaborate with you to create a supportive, compassionate, and entirely judgment-free space where you feel genuinely heard and empowered to initiate positive, lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Zian Takwi Omene

Dr. Zian Takwi Omene

Psychiatric Mental Health NP

Virtual • Fort Worth, TX


“She addresses the root cause of your symptoms, through the skillful combination of conventional medications and advancing biomedical and alternative modalities.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Guadalupe Ochoa DE Marquez

Guadalupe Ochoa DE Marquez

Therapist

Virtual & in-person • El Paso, TX


“In the first session with my clients, I ask many questions to get to know the client's background and needs to develop his/her therapeutic treatment.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Holistic, Warm
Accepts 12 insurance carriers
Lydia Friese

Lydia Friese

Therapist

Virtual • Texas


“Lydia's goal is to provide clients with a safe space to move into awareness and gain self-trust by promoting compassionate thinking.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cheryl (Diahnn) Austenfeld

Cheryl (Diahnn) Austenfeld

Therapist

Virtual • Texas


“My overall approach is a positive strength-based approach which focuses less on the deficits of the past and more on the hopes for the future.”
Anxiety, Family issues, Stress management, Trauma, Women's issues
Affirming, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Debra Horn

Debra Horn

Therapist

Virtual • The Woodlands, TX


“My goal is to create a safe and nonjudgmental environment where clients can explore their thoughts, feelings, and behaviors and develop effective strategies to address challenges and achieve their goals.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Molly Young

Molly Young

Therapist

Virtual • Austin, TX


“Along the way, my own experiences with grief, trauma, and chronic pain deepened my understanding of what it means to struggle, to feel unseen, or to carry something heavy for a long time.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Inquisitive, Warm
Accepts 3 insurance carriers
Jessica Guerrero

Jessica Guerrero

Therapist

Virtual • Texas


“I specialize in applying a Cognitive-Behavioral Therapy (CBT) approach to help clients navigate a variety of challenges, including trauma, anxiety, issues related to divorce or separated families, ADHD, and depression.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tyrannie Anderson

Tyrannie Anderson

Therapist

Virtual & in-person • Waxahachie, TX


“My goal is to provide a safe space for my clients to be authentic and to help them establish healthy boundaries in all relationships and to prioritize good self care habits.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Scarlett Black

Dr. Scarlett Black

Therapist

Virtual • Austin, TX


“I hope to support my clients with developing greater self-awareness through their life experiences that lead to increased confidence, self-esteem, independence, mental health, and the capacity to effectively navigate the complex challenges of life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Jamiya Reese

Jamiya Reese

Therapist

Virtual • Dallas, TX


“I invite authenticity, knowledge, and humor to create a safe, non-judgmental space where you can process your experiences and find tools for healing and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Humorous
Accepts 9 insurance carriers
Dr. Esteffania Lezama

Dr. Esteffania Lezama

Psychologist

Virtual • Texas


“She works diligently to provide individualized, culturally sensitive services so clients feel respected, empowered, and challenged to become their ideal selves.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Empowering, Warm
Accepts 11 insurance carriers
Gail Kakishita

Gail Kakishita

Therapist

Virtual & in-person • Houston, TX


“I believe that therapy works best when the connection between the client and therapist is genuine & strong.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Sandra Clark

Sandra Clark

Therapist

Virtual • Texas


“My therapeutic approach is collaborative, compassionate, and tailored to each client's unique needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers
Jamayla Gray

Jamayla Gray

Therapist

Virtual • Texas


“During our sessions, you can expect to move from feeling stuck to making tangible progress. I'll provide you with a supportive and safe environment where we'll work together to identify your specific goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deja Hurte

Deja Hurte

Therapist

Virtual • San Antonio, TX


“My approach to therapy is you-led. I believe that each client has a voice and it is my job to ensure your voice is heard.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 8 insurance carriers
Stephanie Collins

Stephanie Collins

Therapist

Virtual & in-person • Arlington, TX


“I work collaboratively with my clients, not as an expert in another's life, but as a support system...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Hao Zheng

Hao Zheng

Therapist

Virtual & in-person • Plano, TX


“I am passionate about Logotherapy, an existential therapeutic approach that empowers individuals to focus on the future and discover personal meaning in life, even amidst hardship and suffering.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Kathy Davis

Kathy Davis

Therapist

Virtual & in-person • McKinney, TX


Let's be real, sometimes life gets in the way of living! There are just time when life is not always the way we want or thought it would be.

People keep saying that you are so strong, but you don't want to be strong and you definitely don’t feel strong. You know you have people around you that love you and also you feel alone. You want to believe that you’ll find yourself again. If you’re losing hope that you can manage all the things in your life, counseling can help!

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Warm
Accepts 10 insurance carriers
Amy Porras

Amy Porras

Therapist

Virtual & in-person • Dallas, TX


Hello! I am a Licensed Professional Counselor (LPC) who specializes in helping individuals navigate the challenges of pre- and post-divorce relationships, infidelity recovery, and couples seeking healing, understanding, and intimacy. I also support people struggling with anxiety, depression, trauma/complex trauma, codependency, anger management, bipolar disorder, self-harm behaviors, and lack of assertiveness by helping them develop a healthier self-concept.

Anger management, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Affirming, Challenging, Empowering
Accepts 1 insurance carrier
Shelley Stephan, Lpc, Pmh-C

Shelley Stephan, Lpc, Pmh-C

Therapist

Virtual • McKinney, TX


“My journey into counseling began during my own infertility experience. After multiple miscarriages and years of treatments, my husband and I faced deep heartbreak and uncertainty.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. David Shepard

Dr. David Shepard

Psychologist

Virtual • Texas


“Every session I strive to create a safe space for clients to feel seen, heard, understood, respected and supported.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 2 insurance carriers
Laura Cavazos

Laura Cavazos

Therapist

Virtual & in-person • San Antonio, TX


“I believe in the inner resilience of all individuals and work from a trauma informed grief perspective, as most life's transitional difficulties are rooted in loss.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Creative, Open-minded
Accepts 11 insurance carriers
Ashlyne Kukreja

Ashlyne Kukreja

Therapist

Virtual & in-person • Addison, TX


“I prioritize the therapeutic relationship as a catalyst for change. I also love that having fun and exploring new things together in the therapy space is totally encouraged!”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Terise Boggs

Terise Boggs

Therapist

Virtual & in-person • Waco, TX


“I am a strong advocate for strength based approaches that help clients identify their own unique resources to solve difficulties.”
Anxiety, Depression, Grief or loss, Relationship issues, Trauma
Affirming, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Marla Klein

Marla Klein

Therapist

Virtual & in-person • Southlake, TX


“As a parent and former teacher, I have experience working with children who are considered "gifted"...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Teresa Coral-Clark

Teresa Coral-Clark

Therapist

Virtual • San Antonio, TX


“I approach my work with humor, kindness and compassion. While the therapeutic journey can be profound, it doesn't have to be devoid of lightness and joy.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Humorous, Inquisitive, Open-minded
Accepts 1 insurance carrier
Courtney Michelle

Courtney Michelle

Therapist

Virtual & in-person • Dallas, TX


“I believe the counseling process is a collaborative partnership between the therapist and client(s) based on trust and mutual respect.”
Anxiety, Depression, Family issues, Relationship issues
Creative, Solution-oriented, Warm
Accepts 4 insurance carriers
Laura Lee

Laura Lee

Therapist

Virtual • Texas


Welcome! I have over 11 years of experience successfully assisting clients navigating a variety of challenges. I have been on both sides of the therapeutic process as a client, parent, spouse and provider. I know firsthand the powerful and positive impact therapy can have in our lives.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jagdeep Chadha

Jagdeep Chadha

Therapist

Virtual & in-person • Houston, TX


“I'm passionate about the integrating modern evidence based psychotherapy with ancient traditions of yoga, tao and zen.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Holistic
Accepts 11 insurance carriers
Alisha Woodall

Alisha Woodall

Therapist

Virtual • Texas


“My approach to therapy involves empowering clients to discover themselves through guided introspection and real life exercises...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Empowering
Accepts 11 insurance carriers
Bianca Barratachea

Bianca Barratachea

Therapist

Virtual & in-person • San Antonio, TX


“I tend to believe that the things we struggle with make sense when we understand where they came from.”
ADD/ADHD, Anxiety, Family issues, LGBTQIA+, Men's issues
Empowering, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melodi Howard

Melodi Howard

Therapist

Virtual • Texas


Hello, I’m thrilled you’re here! As a Licensed Professional Counselor in Alabama and Texas, as well as a Licensed Clinical Professional Counselor in Kansas, I prioritize your mental health and well-being. I understand that starting therapy can feel overwhelming, and finding the right therapist is a significant step. Congratulations on taking this essential journey towards personal growth! With 15 years of counseling experience, I have dedicated the last decade to clinical practice, helping adolescents and adults aged 16 and up navigate challenges such as anxiety, depression, stress management and various mental health concerns.

Anxiety, Depression, PTSD, Stress management, Trauma
Humorous, Participatory, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jennifer J. Alamia

Jennifer J. Alamia

Therapist

Virtual • Texas


“The majority of my clinical experience is in working with survivors who've experienced multilayered traumas, individuals struggling with complicated and unresolved grief and loss concerns...”
Anxiety, Grief or loss, PTSD, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Lauren Parlow

Lauren Parlow

Therapist

Virtual & in-person • Longview, TX


“Clients will learn how their thoughts, feelings, and behaviors shape their inner identity which ultimately projects their outward reality.”
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Accepts 11 insurance carriers
Rosalva Richardson

Rosalva Richardson

Therapist

Virtual & in-person • Saint Hedwig, TX


“She views therapy as a secure environment where clients acquire practical strategies to reach their personal goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Energetic
Accepts 5 insurance carriers
Lawanda Fennell

Lawanda Fennell

Therapist

Virtual & in-person • Floresville, TX


Welcome!

I am a therapist with 24 years experience of nursing as well. I believe mental health balance is as important as physical health.

In working with clients and their families will to find a balance and improve both.

Seeking help can be scary and challenging and I look forward to helping you through the process.


ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Crystal Cowen

Crystal Cowen

Therapist

Virtual & in-person • Katy, TX


“My goal is that each person I work with leave therapy feeling educated, encouraged, and competent to face life challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 15 insurance carriers
Nequila Goods-Guidry

Nequila Goods-Guidry

Therapist

Virtual & in-person • Houston, TX


As a licensed professional counselor and psychotherapist with a passion for helping individuals, couples, and families, I believe prioritizing mental health is the key to happiness and stability in life. People can change if they have the right tools. Life can be a challenge but often it is our response to those challenges that set us apart from those with healthier coping skills.

Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Traci Eichin

Traci Eichin

Therapist

Virtual • San Angelo, TX


“I have a client-centered approach to therapy. In other words, we are here to work on your growth and the focus is on you.”
ADD/ADHD, Anxiety, Depression, Panic disorders, PTSD
Affirming, Empowering, Warm
Accepts 5 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.