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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,479 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Reginald Smith

Reginald Smith

Therapist

Virtual • Texas


“I am Reggie Smith, psychotherapist from Dallas TX. I help individuals have more peace of mind & equip couples to have more peace.”
Anger management, Anxiety, Cultural & ethnic issues, Men's issues, PTSD
Humorous, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Megan Green

Megan Green

Therapist

Virtual • Texas


“I focus on a brain and body approach to therapy. The goal of this body connection approach begins with understanding how our experiences shape our view of ourselves, others and the world.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Anne Wakefield

Anne Wakefield

Therapist

Virtual • Texas


“By identifying both your strengths and barriers to change, we can co-create a plan that addresses your specific lifestyle needs.”
Anxiety, Eating disorders, Family issues, Identity issues, Panic disorders
Affirming, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
April Nenjerama

April Nenjerama

Therapist

Virtual & in-person • Richmond, TX


“I meet you where you are—with compassion, curiosity, and practical tools. My style is warm, collaborative, and rooted in helping you feel grounded in your body and empowered in your choices.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Inquisitive, Open-minded
Accepts 9 insurance carriers
Kisha Kloster

Kisha Kloster

Therapist

Virtual • Texas


The majority of my sessions are with couples. I enjoy working with pre-marital or pre-engaged clients who are looking to discuss sometimes difficult subjects before getting married. I also enjoy working with committed partners who may be struggling to communicate or connect in a intimate way who are looking for some guidance in their relationship.


I like to help couples to understand each other in a more profound way to help strengthen their existing relationship. It is sometimes difficult to talk to our partners about necessary subjects. My hope as a counselor is to provide a safe environment to discuss these topics with my clients.


I currently see clients with anger management issues as well and I am certified in Anger Resolution Therapy. I particularly enjoy working with couples who are experiencing anger issues in their relationship. I also recently finished training for my Sex Therapy Candidates' License, and I am accepting sex therapy clients.

Anger management, Anxiety, Depression, Family issues, Relationship issues
Affirming, Humorous, Inquisitive
Accepts 10 insurance carriers
Lisa Thomas

Lisa Thomas

Therapist

Virtual & in-person • Cedar Park, TX


“My goal is to create a safe space where individuals can explore their emotions, develop self-awareness, and ultimately achieve a greater sense of well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stacy Sutherland

Stacy Sutherland

Therapist

Virtual • Texas


“I am a caring, creative, open-minded do-gooder who is passionate about giving you full permission to embrace and love who you are.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Sharon Good

Sharon Good

Therapist

Virtual • Texas


“I believe it is important to evaluate each situation from a physical, mental, emotional, behavioral & spiritual perspective.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Direct, Solution-oriented, Warm
Accepts 7 insurance carriers
Cory Campbell

Cory Campbell

Therapist

Virtual • Lubbock, TX


Everyone has a story, and I believe healing begins when someone finally has the space to tell it without fear of judgment.

I work with children, teens, adults, couples, and families facing anxiety, depression, trauma, grief, relationship struggles, and life's unexpected challenges. Whether you're feeling overwhelmed, stuck, or simply exhausted from carrying too much for too long, therapy can become a place where things begin to make sense again.

I spent more than 25 years walking alongside people through some of life's most difficult moments. Today, I combine that life experience with evidence-based therapy to help clients better understand themselves, strengthen their relationships, and move toward lasting change.

My goal isn't simply to help you feel better—it's to help you heal in ways that create meaningful and lasting transformation.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Maxine Wilborn

Maxine Wilborn

Therapist

Virtual • San Antonio, TX


“I enjoy providing individuals, couples, and families with skills they can readily use for current and future life events.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers
Brett Bauer

Brett Bauer

Therapist

Virtual • Texas


“I believe in working together to achieve your goals. In life, you often have people telling you where to go or what to do, but my job is to help you understand where you want to go and what you want to do.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Kalyn Mitchell

Kalyn Mitchell

Therapist

Virtual & in-person • Houston, TX


“I pride myself in making the space comforting for you and providing you a sense of comfortability when discussing your concerns with me.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Tonya Brown

Tonya Brown

Therapist

Virtual • Dallas, TX


“I provide a supportive, non-judgmental space where you can explore your emotions and gain practical tools to manage stress, anxiety, and depression.”
Anxiety, Bipolar disorder, Depression, Family issues, Physical health issues
Open-minded, Participatory, Warm
Accepts 13 insurance carriers
Aly Livingston-Shelburne

Aly Livingston-Shelburne

Therapist

Virtual • Texas


Example: "I have always wanted a job where I was of service to others, but I didn't know how to channel that into a career until I took an introduction to psychology course in college. We learned a lot about mental illness, what causes it and different ways to treat it, which inspired me to pursue my degree. I loved the idea of helping others overcome mental illness and helping them achieve their life goals."

Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Direct, Empowering
Accepts 7 insurance carriers
Araceli Marquez

Araceli Marquez

Therapist

Virtual & in-person • Shavano Park, TX


“I support clients in understanding the connection between the brain, body, and nervous system, helping them shift out of patterns of fear, hypervigilance, and symptom amplification.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shannon Campbell

Shannon Campbell

Therapist

Virtual & in-person • Dayton, TX


“My counseling approach is based on my client's needs, it can be a combination of Solution-Focused Brief Therapy, Cognitive Behavior Therapy, Emotionally Focused Therapy, Person Centered Therapy, Structural Family Therapy, Mindfulness, and Play...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Participatory, Solution-oriented
Accepts 16 insurance carriers
Donald Simmons

Donald Simmons

Therapist

Virtual • Texas


“I have made the commitment to help others as they face adversity so as to develop a loving and compassionate relationship with themselves.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Humorous
Accepts 6 insurance carriers
Lakesha Sawyer-Strickland

Lakesha Sawyer-Strickland

Psychiatric Mental Health NP

Virtual & in-person • Dallas, TX


“I believe the body will only go "where the mind allows it to go". I believe if you fix the things within then slowly the physical will follow...”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Amber Martinez

Amber Martinez

Therapist

Virtual & in-person • Austin, TX


Hi, I'm Amber Martinez, licensed clinical social worker (LCSW) specializing in psychotherapy. I support individuals navigating anxiety, depression, self-injurious behaviors, trauma, and eating disorders. I offer both in-person sessions and virtual therapy for clients throughout Texas.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Holistic, Open-minded
Accepts 11 insurance carriers
Courtney Thomsen

Courtney Thomsen

Therapist

Virtual & in-person • McKinney, TX


“I have received additional training in working with individuals that have experienced Trauma and Complex Trauma, Grief and Loss, individuals on the Autism Spectrum, and ADHD.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Solution-oriented
Accepts 10 insurance carriers
Trish Guerrero

Trish Guerrero

Therapist

Virtual & in-person • Corpus Christi, TX


“Together we can work through your adversities to calm the never ending cycle of worry, defeat and emotional overload you may be feeling.”
ADD/ADHD, Anxiety, Depression, Family issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Ariadne Pereira

Ariadne Pereira

Therapist

Virtual • Frisco, TX


“I believe everyone has something good to offer the world, so clients can expect to leave our sessions feeling empowered and with a renewed sense of purpose and hope for a better life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Cheryl Simcox

Cheryl Simcox

Therapist

Virtual & in-person • Montgomery, TX


I work with both couples and individuals, using approaches that fit who you are and what you’re going through. As a parent to adult children, I understand firsthand how challenging it can be to raise kids and stay connected, and how important it is to feel supported along the way. With my background as a Registered Nurse, I also bring a mind-body perspective to our work together.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Challenging, Warm
Accepts 9 insurance carriers
Laura Gonzalez

Laura Gonzalez

Therapist

Virtual • Texas


“I believe in the power of empathy, patience, and a collaborative approach, working with my clients to build a safe space where they feel heard, understood, and empowered.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Chris Dockins

Chris Dockins

Therapist

Virtual & in-person • Flower Mound, TX


“Chris approaches counseling in a relaxed manner and stresses the powerful opportunity that counseling offers.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Humorous, Warm
Accepts 5 insurance carriers
Tressie Seegers

Tressie Seegers

Therapist

Virtual • Texas


I'm glad you stopped by to find out more about my offerings. I specialize in the treatment of women ages 25 & up dealing with challenges such as:

  • life transitions
  • people-pleasing tendencies
  • procrastination
  • avoidance
  • perfectionism and/or not feeling like enough
  • a harsh inner-critic
  • relationship issues
  • family related issues

I offer talk therapy, art therapy or a combination of both. I am EMDR trained and use DBT, CBT and mindfulness in my work.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 10 insurance carriers
Alice Green

Alice Green

Therapist

Virtual & in-person • Austin, TX


“My approach is collaborative, respectful and creative... I enjoy sharing from my tool kit and co-creating a personalize fit from current practice and evolving science.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Preethi Thomas

Preethi Thomas

Therapist

Virtual • Texas


“I recognize mental health is not separate from the identities we carry along with the social conditions/communities we exist in.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Nicole Gordon

Nicole Gordon

Therapist

Virtual • Texas


“My approach is direct, compassionate, and practical. I help clients process their experiences, identify patterns, build emotional awareness, strengthen boundaries, and develop coping tools that support real change.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Solution-oriented
Accepts 1 insurance carrier
Lisa OConnor

Lisa OConnor

Therapist

Virtual • Texas


“I am a client-centered, attachment-oriented Licensed Professional Counselor with an M.S. in Clinical Mental Health counseling from Texas A&M Commerce.”
Anxiety, Family issues, Maternal mental health, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Vanessa Rodriguez

Dr. Vanessa Rodriguez

Psychologist

Virtual • Austin, TX


“I strive to create a supportive and safe environment for all clients so that you can begin to build pathways for change and growth.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Cynthia Dominguez

Cynthia Dominguez

Therapist

Virtual • Texas


“I empower my clients to use their strengths and to continue to build upon them to have the best possible toolkit for themselves.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jeanelle Godson

Jeanelle Godson

Therapist

Virtual • Texas


I earned my Master’s in Clinical Mental Health Counseling from California University of Pennsylvania in 2020. Since then, I’ve worked with children and adults facing depression, anxiety, trauma, eating disorders, and some substance use, also at a psychiatrist hospital and with youth in the juvenile system. I’m a first-generation Nigerian American and the creative “black sheep” of my family. I bring empathy, authenticity, and individuality into my therapy practice, helping clients heal and grow.

Anxiety, Depression, Eating disorders, Family issues, Identity issues
Creative, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jessica Guillory

Jessica Guillory

Therapist

Virtual & in-person • Houston, TX


“My evidence-based and highly relational approach to healing assumes that you have the tools inside to be the person you want to be.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers
Dr. Nguyen Nguyen

Dr. Nguyen Nguyen

Psychologist

Virtual • Texas


“Therapy with me is warm, direct, and deeply human. I'll meet you with compassion, and I'll also be honest with you, even when it's hard.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Corey Paulson

Corey Paulson

Therapist

Virtual & in-person • Houston, TX


“It is my job to work myself out of a job as quickly as possible. That includes not just addressing a singular issue, but promoting a healthy lifestyle that will help improve quality of life.”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Creative, Humorous, Open-minded
Accepts 13 insurance carriers
Jasmin Galarza

Jasmin Galarza

Therapist

Virtual • Texas


“I create a supportive space for my client to explore and process daily life stressors as well as more intimate and/or heavy topics.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Ashley Harris

Ashley Harris

Therapist

Virtual • Houston, TX


“My style is warm, honest, and down to earth. I will absolutely hold space for your tears, your stories, and your silence, and I will also gently challenge patterns that keep you stuck...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 12 insurance carriers
Cortney Edwards

Cortney Edwards

Therapist

Virtual • Texas


“I have been a licensed counselor for 10 years and thoroughly enjoy walking alongside my clients as they heal and grow.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Brandon Graf

Brandon Graf

Therapist

Virtual • Texas


“Setting solid boundaries with family members, significant others, coworkers and friends is a critical aspect of mental health.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.