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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,479 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Caroline Park

Caroline Park

Therapist

Virtual • Texas


“As a therapist my goal is to create a safe place for clients to work through trauma and take steps toward healing at their own pace.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Warm
Accepts 7 insurance carriers
Rebecca Hagerling

Rebecca Hagerling

Therapist

Virtual • Texas


“My great passion as a Health & Wellness Professional is to help you build a healthier relationship with food & your body, cultivate emotional agility to freely express yourself, & be able to communicate your needs/wants to others more effectively.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Gwendolyn Stephens

Gwendolyn Stephens

Therapist

Virtual • Dayton, TX


As a Licensed Social Worker, I believe prioritizing mental health is key to happiness and stability in life. Our therapeutic sessions will be packed with discovery, while building long lasting tools to apply in times of need! I’ve been practicing for 27 years, and I have developed the skills needed to address a broad spectrum of counsel. I am super excited to start our journey together!

Depression, Family issues, OCD, Physical health issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Rachel Berger

Rachel Berger

Therapist

Virtual • Texas


My educational background includes a Master of Arts in Clinical Psychology from The University of Texas of the Permian Basin and a Bachelor of Arts in Psychology from Texas Woman’s University. I am a Licensed Professional Counselor in TX, CO, and PA, and a Licensed Clinical Professional Counselor in ME, as well as a Licensed Professional Clinical Counselor in OH.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers
Nadia Joseph

Nadia Joseph

Therapist

Virtual • Texas


“My approach to therapy is grounded in Cognitive Behavioral Therapy (CBT), focusing on how your thoughts, emotions, and behaviors are connected.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lindsey Bass

Lindsey Bass

Therapist

Virtual & in-person • Richardson, TX


“I am passionate about providing a nurturing space where everyone—regardless of age—can feel heard, accepted, and valued for who they truly are.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Pantea Mohammadi

Dr. Pantea Mohammadi

Therapist

Virtual • Texas


“My style is open-minded and conversational, and I'm not afraid to bring humor into the room when it fits.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Neelima Kurji

Neelima Kurji

Therapist

Virtual & in-person • Dallas, TX


“I provide compassionate and evidence-based treatment to help you heal so you can move from struggling to thriving.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kathryn Kalahan Arrington

Kathryn Kalahan Arrington

Therapist

Virtual & in-person • Highland Village, TX


“My style is collaborative. I like to normalize the shame inherent in trauma. I like to respect YOUR timing and pace to "get to the root of problems".”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Creative, Inquisitive, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Madeline Turner

Madeline Turner

Therapist

Virtual • Austin, TX


“With a background in somatic therapy and attachment-based approaches, I work with clients to address underlying emotional patterns and promote healing on a deep, holistic level.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Asma Sheikh

Asma Sheikh

Therapist

Virtual • Frisco, TX


“Asma prioritizes celebrating the unique strengths, needs, and obstacles of each individual, addressing a spectrum of issues...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Mycael Parks

Mycael Parks

Therapist

Virtual & in-person • Spring, TX


“I offer an authentic and caring approach to therapy. I strive to create a respectful, supportive space for individuals to grow and engage in healing.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Dr. Yarlie Nicolas

Dr. Yarlie Nicolas

Therapist

Virtual • Texas


“She specializes in treating anxiety, stress, life transitions, and relationship challenges, with a strong focus on cultural sensitivity, systemic care, and whole-person wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 10 insurance carriers
Tonya King-Smith

Tonya King-Smith

Therapist

Virtual & in-person • Wichita Falls, TX


“Therapy with me is grounded in trust, humor, and collaboration... incorporating mindfulness, somatic awareness, and yes — the healing power of nature.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Toni Rivers

Toni Rivers

Therapist

Virtual • Texas


“Through our work together, I aim to help you reclaim your narrative, build healthier relationships, and foster a greater sense of belonging and purpose in your life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers
Stephanie Scott

Stephanie Scott

Therapist

Virtual • Texas


“I believe in creating a safe, supportive space where clients can explore their emotions, build resilience, and develop healthy coping strategies.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kristie Slaski

Kristie Slaski

Therapist

Virtual • Texas


“I work with pre-teens to adults using a strengths-based, individualized approach to help build confidence, resilience, and motivation.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Accepts 14 insurance carriers
Adam Medrano

Adam Medrano

Therapist

Virtual & in-person • Houston, TX


“I am passionate about this work, because I love helping others learn more about how they can succeed not only for themselves, but also for those they care about.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Dr.  John Pinkerman

Dr. John Pinkerman

Psychologist

Virtual • Port Isabel, TX


“With my experience, I tend to use multiple techniques. Some approaches work with some people some of the time so I engage in a mutual process to find what works for you.”
Anxiety, Depression, Diabetes, Family issues, Physical health issues
Affirming, Humorous, Warm
Accepts 5 insurance carriers
James Liles

James Liles

Therapist

Virtual • Texas


“My integrative approach blends Rogerian, CBT, SFT, and Narrative therapies to meet each client's unique needs.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Amol Chaugule

Dr. Amol Chaugule

Psychiatrist

Virtual • Texas


“Having expertise in psychotherapy helps me prescribe medications only if needed and in a conservative and rational way.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Pablo Castro

Pablo Castro

Therapist

Virtual • Texas


Hello everyone! My name is Pablo and I am a Licensed Professional Counselor (LPC) based in Arizona. I am an Army veteran and after my time in service, I received my Masters from Grand Canyon University and have been practicing therapy for about 3 years. I have about eight years overall experience in mental health working with a variety of clients from Serious Mental Illness (SMI) population to providing support to community members within Pima and Pinal County as a Co-Responder, working alongside Pinal County Sheriff and Tucson Police Department. Beyond therapy, I'm an avid outdoor enthusiast, finding joy in hiking and weight lifting. My passion for Jiu Jitsu keeps me grounded, and I nurture my spirit through my faith. Though my social circle is small, I intentionally invest my time in cultivating healthy relationships with family and loved ones, cherishing these connections deeply.

ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Christine Arredondo

Christine Arredondo

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in Psychotherapy and use several approaches that are based off of the needs of clients.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Ally Kelly

Ally Kelly

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker (LCSW) with a Master’s degree in Social Work and over five years of experience supporting adults ages 18 to 100. I specialize in working with individuals navigating chronic illness, chronic pain, addiction, complex grief, end-of-life concerns, and trauma.

I believe in meeting clients where they are, honoring their unique experiences, needs, and goals. My approach is collaborative, compassionate, and non-judgmental, creating a caring and encouraging therapeutic environment where clients feel safe to explore challenges and develop meaningful coping skills. Through secure telehealth sessions, I work alongside clients to help them build resilience, find balance, and move toward the goals that matter most to them.

Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Adriana Quintero

Adriana Quintero

Therapist

Virtual • Texas


“I aim to create a safe and comfortable environment to discuss life's challenges. I am down to earth, and also use directness to maintain motivation in treatment.”
Anxiety, Depression, Eating disorders, Family issues, OCD
Challenging, Participatory, Warm
Accepts 5 insurance carriers
Oquandryia Ross

Oquandryia Ross

Therapist

Virtual • Texas


“I take a client-centered approach, adapting strategies to meet each person where they are in their journey.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Peggy Brewer-Dowling

Dr. Peggy Brewer-Dowling

Therapist

Virtual • Texas


“My goal isn't to take away what has been helping you to survive, but to work with you to resolve the underlying pain or issue, so that the old solutions are no longer necessary.”
Anxiety, Eating disorders, Family issues, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Tritia Finley

Dr. Tritia Finley

Therapist

Virtual & in-person • San Antonio, TX


“Dr. Finley's dynamic and supportive style creates a safe space for clients to explore their challenges and achieve their fullest potential...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Creative, Empowering, Humorous
Accepts 15 insurance carriers
Rachel Trice

Rachel Trice

Therapist

Virtual & in-person • Houston, TX


“I believe therapy works best when you feel safe enough to show up as you are without pressure to have it all figured out.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Lisa Ciminelli

Lisa Ciminelli

Therapist

Virtual & in-person • Pantego, TX


“My style is dependent on who is sitting in front of me. When working with clients struggling with Addiction, I can be very direct.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Challenging, Warm
Accepts 9 insurance carriers
Mary Vadakekalam

Mary Vadakekalam

Therapist

Virtual • Texas


“As a south Asian American therapist I understand how family expectations, cultural values, and generational dynamics can shape emotional experiences and identity.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Kristin Sellers

Kristin Sellers

Therapist

Virtual & in-person • Lubbock, TX


“I create a safe, judgment-free space where you can explore what's going on and work toward real, lasting change.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Brandon Graf

Brandon Graf

Therapist

Virtual • Texas


“Setting solid boundaries with family members, significant others, coworkers and friends is a critical aspect of mental health.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Medjinn Thomas

Medjinn Thomas

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“I aim to create a space where you feel heard, understood, and also challenged in a way that leads to real growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Sara Galindo

Sara Galindo

Therapist

Virtual • Texas


“I provide a safe non-judgemental space for all people and backgrounds including but not limited to minorities, latinx and LGBTQIA + populations.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Jocelyn Womack

Jocelyn Womack

Therapist

Virtual & in-person • Pantego, TX


“I believe that in order for therapy to be affective you must be safe in a space without judgment and need to feel heard and understood.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers
Alexandra Glenn

Alexandra Glenn

Therapist

Virtual • Texas


“Sessions are judgement-free, creative and engaging because I want to provide a counseling environment that clients from all walks of life feel comfortable coming to.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Dr. Alicia Coleman

Dr. Alicia Coleman

Psychologist

Virtual • Irving, TX


“An important part of my process is for my clients to learn how to become their own psychotherapist in order to foster lasting changes.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Kelly Pedersen

Kelly Pedersen

Therapist

Virtual • Texas


“The highest goal, the gold standard of good counseling, is an increase in client morale, a significant growth of feeling competent and confident...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 13 insurance carriers
Antwanette Weaver

Antwanette Weaver

Therapist

Virtual • Missouri City, TX


“I'm deeply passionate about empowering my clients to strive for a more rewarding existence by fostering greater insight and self-awareness.”
Anger management, Anxiety, Cultural & ethnic issues, Family issues, Infertility
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.