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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,426 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Lara Novinski

Lara Novinski

Therapist

Virtual • Texas


“I take a practical, compassionate approach to therapy, meeting clients where they are and helping them build insight, coping skills, and meaningful change at their own pace.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Marva Burks

Marva Burks

Therapist

Virtual & in-person • Bellaire, TX


“I work with adults who are carrying more than they let on — the grief that hasn't eased, the anxiety that keeps you up at night...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 8 insurance carriers
Susan Dawson

Susan Dawson

Therapist

Virtual & in-person • Flower Mound, TX


As a licensed professional counselor and psychotherapist, my relationship with my client is the most important aspect of the process. I strive for connection and a collaborative spirit. It is always my goal to help the client with their unique and special needs. Whether someone struggles with anxiety, depression, grief, stress, trauma, or general relational issues, I want to develop a plan with them that will be customized to their needs, and specific to what their desired outcome is.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dr. Jesse Wallace

Dr. Jesse Wallace

Therapist

Virtual • Texas


“I aim to create a space that feels safe, supportive, and non-judgmental, where you can show up as you are and feel understood.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Jennifer Sawyer

Jennifer Sawyer

Therapist

Virtual • Texas


“I strive to create a warm, welcoming environment that allows you to feel comfortable sharing and being vulnerable, while also feeling secure.”
Anxiety, Bipolar disorder, Depression, PTSD, Substance use / addiction
Energetic, Humorous, Solution-oriented
Accepts 7 insurance carriers
Rachel Humphries

Rachel Humphries

Therapist

Virtual • Texas


“I'm a Licensed Professional Counselor with a background as a paramedic, specializing in first responders, chronic illness, and neurodivergent/IDD clients.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Diabetes
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Cody Sanders

Cody Sanders

Therapist

Virtual • Texas


I am a Licensed Clinical Social Work Supervisor and 5th year postgraduate Psychoanalytic Scholar with the Dallas Psychoanalytic Center. I have a passion for helping others find deep, lasting change as opposed to mere symptom relief.

I specialize in working with LGBTQIA+ identities and those impacted by trauma. I had the privilege of launching the first PTSD Intensive Outpatient Program for U.S. military in Korea, treating sexual, childhood, and combat-related trauma, and this experience, combined with my analytic background, largely informs my approach to care.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Inquisitive, Warm
Accepts 2 insurance carriers
Christine Arredondo

Christine Arredondo

Therapist

Virtual & in-person • San Antonio, TX


“I specialize in Psychotherapy and use several approaches that are based off of the needs of clients.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Constance Ulery

Constance Ulery

Therapist

Virtual • Texas


I am a licensed professional counselor with over 10 years experience working as a therapist, life coach and pastoral counselor. I have worked with clients having a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting and family problems, career challenges, trauma, abuse and disabilities that include psychiatric and physical health issues. My therapy style is warm and interactive.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Texas


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Dr. Joy Liani Hallman

Dr. Joy Liani Hallman

Therapist

Virtual • Texas


“I believe that therapy is not one-size-fits-all. It is a collaborative partnership where you are recognized as the expert in your own life.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Nikkei Paul

Nikkei Paul

Therapist

Virtual • Texas


“My approach blends solution-focused therapy, narrative therapy, and mindfulness techniques — which in practice means we'll spend less time stuck in the problem and more time building toward where you want to be.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Alexis Fletcher

Alexis Fletcher

Therapist

Virtual • Texas


Are you struggling with depression, anxiety, a major life transition, or tension in your family relationships? I'm Alexis Fletcher, a Licensed Clinical Social Worker in Texas with a Master of Science in Social Work from The University of Texas at Arlington — and I'm here to help, without judgment.

Anxiety, Depression, Family issues, Identity issues, Women's issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Rachael Wacker

Rachael Wacker

Therapist

Virtual • Texas


Hello and welcome. I look forward to being apart of your healing journey.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Lanna Hubbard

Lanna Hubbard

Therapist

Virtual • Texas


“I strive to create a supportive, nonjudgmental space where clients feel comfortable being themselves while learning practical tools to help them move forward with confidence.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Natalia Norzagaray

Natalia Norzagaray

Therapist

Virtual • Texas


“My style is warm, down-to-earth, and conversational, creating a space where you can show up exactly as you are.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Alison Pugh

Alison Pugh

Therapist

Virtual • Texas


I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauro Guzman

Lauro Guzman

Therapist

Virtual • Texas


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Accepts 4 insurance carriers
Dolly Skricka

Dolly Skricka

Therapist

Virtual • Texas


“My style is structured, collaborative, and practical. We focus on what is actually getting in your way and build strategies that fit your real, day-to-day life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Melissa Hamilton

Melissa Hamilton

Therapist

Virtual • Texas


“Therapy should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jazmin Hunter

Jazmin Hunter

Therapist

Virtual • Texas


“I believe therapy works best when you feel heard, respected, and empowered, and I'll work with you toward goals that feel meaningful and realistic for your life.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Humorous, Participatory
Accepts 5 insurance carriers
Natalie Stevens

Natalie Stevens

Therapist

Virtual • Texas


“I'm passionate about helping children, adults, and families build confidence, communication, and resilience through life's transitions and challenges.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephany Steele

Stephany Steele

Therapist

Virtual • Texas


“This is the space for people who are high-functioning, capable, and quietly exhausted from always having to perform.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Open-minded
Accepts 9 insurance carriers
Cecilia Santini

Cecilia Santini

Therapist

Virtual • Texas


“My approach to counseling is compassionate, collaborative, and goal oriented. I primarily use Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Duken Marvelly

Dr. Duken Marvelly

Therapist

Virtual & in-person • Houston, TX


“My goal is to create a supportive space where you can feel heard, understood, and empowered to move forward with greater clarity and confidence.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Nicole Thompson

Nicole Thompson

Therapist

Virtual • Texas


“My approach blends practical strategies with deeper self-exploration, using tools from CBT, mindfulness, and psychodynamic therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Justin Bustamante

Justin Bustamante

Therapist

Virtual • Texas


“I'm an existential therapist, which means I see clients first and foremost as human beings navigating human experiences, not as diagnoses or disorders.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Holistic, Inquisitive, Open-minded
Accepts 5 insurance carriers
Anthony Barbee

Anthony Barbee

Therapist

Virtual • Texas


“My goal is to create a space where you feel understood, supported, and able to make meaningful progress.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
NaTascha Jones

NaTascha Jones

Therapist

Virtual • Texas


What I would want clients to know about me is that I understand how heavy life can feel when you are carrying too much for too long. I often work with moms, caregivers, children, teens, and adults who are navigating anxiety, stress, overwhelm, life transitions, and the pressure to keep showing up even when they feel emotionally exhausted. If you are a mom who feels like you are always running, always thinking about what someone else needs, and slowly losing touch with yourself, this can be a space to pause, breathe, and begin finding your way back to you.

I also bring many years of experience in education and school counseling, which helps me support children, teens, and families with a practical understanding of how home, school, relationships, and daily responsibilities can impact emotional well-being. My goal is not to help you chase perfection, but to help you build more balance, clarity, confidence, and peace in your everyday life. Whether you are trying to feel like yourself again or trying to support a child who is struggling, you do not have to figure it all out alone.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Marilyn Crawford

Marilyn Crawford

Therapist

Virtual • Texas


“I draw on EMDR, Internal Family Systems (IFS), mindfulness, and body awareness, because healing happens at both the emotional and the physical level.”
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Shibi Mathew

Shibi Mathew

Psychiatric Mental Health NP

Virtual • Texas


“I have been working closely with a psychiatrist, gaining experience managing conditions such as depression, anxiety, ADHD, schizophrenia, and bipolar disorder...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Crystal Wilson

Crystal Wilson

Therapist

Virtual • Texas


“I roll up my sleeves and actively work with you. My approach bridges clinical science with energetic healing to look at your mind, body, and spirit.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Jodi Hicken-Lloyd

Jodi Hicken-Lloyd

Therapist

Virtual • Flint, TX


“I don't believe therapy should be one-size-fits-all. I tailor my approach to each client, using creativity and incorporating your interests...”
Anger management, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Warm
Accepts 7 insurance carriers
Roxanne Wyckoff

Roxanne Wyckoff

Therapist

Virtual • Texas


“I prioritize collaborative goal-setting, helping clients identify and challenge negative thought patterns, and equipping them with practical coping strategies.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Open-minded, Participatory, Warm
Accepts 12 insurance carriers
Paulina Macias

Paulina Macias

Therapist

Virtual • Texas


“I primarily work with adults navigating anxiety, depression, PTSD, chronic pain, and relationship or interpersonal challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Kathi Boren

Kathi Boren

Therapist

Virtual & in-person • Perryton, TX


“I am a dedicated and compassionate therapist with extensive experience providing support to individuals, couples, and families with mental health and substance use disorders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Miguel Reyes

Miguel Reyes

Therapist

Virtual • Texas


“My approach is collaborative, structured, and grounded in evidence-based practices. I primarily integrate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT)...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 6 insurance carriers
Ariel Trevino

Ariel Trevino

Therapist

Virtual • Texas


Hi, I’m Ariel. As a Licensed Clinical Social Worker, I believe that every person has the capacity for growth, healing, and change even when life's challenges make that difficult to see. I've found that healing happens when people feel truly seen, understood, and empowered - and therapy should be a place where you don’t have to hold it all together alone.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Kyla Kaufman

Kyla Kaufman

Therapist

Virtual • Texas


“My approach is warm, practical, and collaborative — we'll work at your pace, but with real direction, so sessions feel purposeful rather than like talking in circles.”
ADD/ADHD, Anxiety, Depression, Grief or loss, PTSD
Creative, Empowering, Solution-oriented
Accepts 13 insurance carriers
Harold Gibson

Harold Gibson

Therapist

Virtual • Texas


“My approach is warm, collaborative, and goal-oriented. I draw from Cognitive Behavioral Therapy, Solution-Focused Brief Therapy, Dialectical Behavior Therapy, trauma-informed care, and grief counseling...”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Warm
Accepts 6 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.