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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Reid Jarreau

Reid Jarreau

Therapist

Virtual • Texas


“As a result of navigating my learning disability of dyslexia I was introduced to the emotional distress having a disability entailed.”
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers
Reginald Ibe

Reginald Ibe

Psychiatric Mental Health NP

Virtual • Texas


I'm Reginald Ibe, a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC). I provide telehealth psychiatric care to adults across Texas, Washington, New Mexico, and Nevada — diagnostic evaluation, medication management, and supportive therapy for depression, anxiety, bipolar disorder, ADHD, PTSD, and insomnia.

My approach is collaborative and deliberate. I start low and titrate carefully, because the goal isn't just a lower symptom score — it's a life that feels workable to you. I'd rather have you on two medications that genuinely help than five that each do a little. I'll explain what I'm recommending and why, tell you what side effects to watch for, and expect you to push back if something isn't working. When therapy rather than another prescription is the right next step, I'll say so.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Julia Fazio

Julia Fazio

Therapist

Virtual • Texas


I am a licensed marriage and family therapist (LMFT) with over a decade of experience supporting adults, children, teens, and couples. I currently specialize in working with adult individuals who are seeking counseling to address issues such as anxiety, depression, life transitions, grief and loss, stress management and relationship issues.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Diana Muyonga

Diana Muyonga

Psychiatric Mental Health NP

Virtual • Texas


“I have a passion for providing compassionate care with a focus on creating a safe and non-judgmental space for clients.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Samantha Dehner

Samantha Dehner

Therapist

Virtual • Texas


“I specialize in working with adolescents and young adults, as well as individuals navigating anxiety, people pleasing, trauma, burnout, & more!”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Dr. Adnil-Michelle Mulero Segui

Dr. Adnil-Michelle Mulero Segui

Psychologist

Virtual & in-person • Cedar Park, TX


“I believe that understanding our struggles and weaknesses can turn out to be our greatest strength when overcoming mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Sam Abdi

Sam Abdi

Psychiatric Mental Health NP

Virtual • Plano, TX


I’m a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to helping individuals navigate life’s challenges with compassion, understanding, and evidence-based care. My experience includes providing outpatient psychiatric care across the lifespan as well as caring for older adults in assisted living and memory care settings, giving me a broad perspective on mental health across different stages of life. I specialize in treating anxiety, ADHD, PTSD, depression, bipolar disorder, and other mood-related conditions. I work with adolescents ages 13 and older, adults, and older adults who may be struggling with anxiety, emotional overwhelm, difficulties with focus, mood changes, or the effects of past trauma.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Eva White

Eva White

Therapist

Virtual • Texas


“My counseling style is laid back, and I have been described as supportive, caring, and compassionate, with a good sense of humor.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. George Kakkanatt

Dr. George Kakkanatt

Therapist

Virtual • Texas


Are you feeling overwhelmed by anxiety, relationship stress, or difficult life experiences? You might be struggling to manage emotions, feeling stuck in patterns that aren’t working, or unsure how to move forward. I work with children, teens, adults, and couples facing challenges like depression, trauma, family conflict, and major life transitions. Together, we’ll create a space where you feel understood, supported, and equipped with tools to build confidence, improve relationships, and feel more in control of your life.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Michele Pierson

Michele Pierson

Therapist

Virtual • Texas


“My approach is strengths-based and solution-focused, which means we won't just talk about problems—we'll work together to identify what's already working and build practical strategies you can use in your daily life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Leticia Gonzalez-Castro

Dr. Leticia Gonzalez-Castro

Therapist

Virtual • Texas


Welcome! I’m Dr. Leticia Gonzalez-Castro, a dedicated mental health professional and educator with over 20 years of experience supporting individuals and families. Throughout my career, I’ve had the privilege of working with clients of all ages—from young children to adults—navigating challenges such as depression, anxiety, family dynamics, and educational hurdles. I hold a Master’s in Social Work from the University of Houston and a Doctorate in Educational Leadership and Management from Saint Thomas University, Florida, blending deep clinical understanding with strategic, advocate-minded care. My passion lies in empowering individuals and strengthening communities, and I look forward to walking alongside you on your journey toward growth and healing.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Craig Ordoyne

Craig Ordoyne

Therapist

Virtual • Texas


“I specialize in supporting teens, young adults, and adults who are navigating anxiety, depression, trauma, men's issues, and family challenges.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Spyros Catechis

Dr. Spyros Catechis

Therapist

Virtual • Texas


“Online therapy is a space for reflection, developing practical tools and strategies for meaningful change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Grief or loss
Affirming, Humorous, Solution-oriented
Accepts 6 insurance carriers
Kristine Naves-Arellano

Kristine Naves-Arellano

Therapist

Virtual • Texas


I am a Licensed Clinical Social Worker (LCSW) passionate about helping adolescents and adults feel heard, understood, and supported. I work with clients navigating anxiety, depression, trauma, life transitions, women’s mental health concerns, and perinatal mood and anxiety challenges. My approach is compassionate and individualized, helping you build on your strengths and work toward greater emotional well-being.

Anxiety, Depression, Maternal mental health, Trauma, Women's issues
Creative, Empowering, Holistic
Accepts 4 insurance carriers
Rachel Morris

Rachel Morris

Therapist

Virtual • Texas


“Three of the most important components in therapy are having Trust, being Heard, and feeling Accepted.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Alelia Watson

Alelia Watson

Therapist

Virtual • Texas


“I believe therapy should be a space where you can be honest about what's going on without feeling judged or pressured to have all the answers.”
Anxiety, Depression, Family issues, Maternal mental health, PTSD
Direct, Empowering, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Robyn Jardine

Dr. Robyn Jardine

Therapist

Virtual • Texas


“Life Solutions Counseling and Family Therapy, PLLC customizes therapeutic services to meet the individual, couple, family, and/or groups goals.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Humorous
Accepts 6 insurance carriers
Arlicia Taylor

Arlicia Taylor

Therapist

Virtual • Texas


Hello! I’m Arlicia Taylor, a dedicated Licensed Professional Counselor with a passion for helping individuals achieve their best mental and emotional well-being.

I hold a Master's of Science from North Carolina A & T State University, where I specialized in Clinical Mental Health Counseling.

I specialize in women issues, anxiety, relationship concerns, life transitions, etc. My approach is client-centered and tailored to meet the unique needs of each individual.

Anxiety, Depression, Identity issues, Maternal mental health, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Hannah Foshee

Hannah Foshee

Therapist

Virtual • Texas


Hello my name is Hannah Foshee, LCSW-S. I attended University of Houston Graduate College of Social Work. I have worked as a clinician for over ten years. I am dedicated to helping individuals navigate life's heaviest challenges. I specialize in working with first responders, as well as clients experiencing trauma, depression and anxiety.

Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Andrea Zaite

Andrea Zaite

Therapist

Virtual • Houston, TX


“I have 36 years of experience in supporting adults and care partners through the journey of chronic or mental illness.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Amanda Arnold

Amanda Arnold

Therapist

Virtual • Texas


Amanda has 8 years of clinical experience in trauma-informed therapy. Amanda has a background in long-term rehabilitation, psychological assessments, inpatient, outpatient, individual, and group therapy.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Hannah Bing

Hannah Bing

Therapist

Virtual • Fort Worth, TX


“I want you to know that I will never judge you and will create a safe space for you to be your most authentic self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers
Manuela Aguilar

Manuela Aguilar

Therapist

Virtual • Texas


Have you been through something so painful that it feels too heavy to carry on your own? Hi, I’m Manuela Aguilar, a Licensed Professional Counselor, and I work with people navigating trauma, anxiety, and overwhelming life experiences. Many of the folks I see are healing from domestic violence, sexual assault, or other deeply distressing events and are looking for a safe place to feel like themselves again.

Anxiety, Depression, End of life care, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Charlamonte Gordon

Charlamonte Gordon

Therapist

Virtual • Texas


“I am a strong believer that we all possess strengths that can be built upon to pull us through those tough situations.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Empowering, Open-minded
Accepts 4 insurance carriers
Sharon Portillo

Sharon Portillo

Therapist

Virtual • Texas


“I want my clients to walk away with HOPE. Many times in life we feel like we are at a dead end or that life just shut the biggest door on us, but I believe that there is always something good that can come out of pain, struggle and hurt.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Direct, Holistic
Accepts 6 insurance carriers
Jovita Gutierrez

Jovita Gutierrez

Therapist

Virtual • Texas


“I strive to help clients work through these challenges, gain life balance, and feel empowered to be the best version of themselves.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Kiira Sisman

Kiira Sisman

Therapist

Virtual & in-person • Cypress, TX


“Clients can expect to walk out of the session with a new perspective on the issue(s) they came in for.”
Anxiety, Depression, Relationship issues, Stress management, Trauma
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Michael Erickson Lpc

Michael Erickson Lpc

Therapist

Virtual & in-person • Cypress, TX


Please visit my website for more information and scheduling. ericksoncounseling.com You will learn all you need about me and my practice. Michael D. Erickson LPC

ADD/ADHD, Anxiety, Depression, Identity issues, Panic disorders
Empowering, Open-minded, Solution-oriented
Accepts 15 insurance carriers
Jesus Tamez

Jesus Tamez

Therapist

Virtual • Texas


“I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
La Tricia Cleveland

La Tricia Cleveland

Therapist

Virtual • Texas


“Using a blend of therapeutic techniques, such as mindfulness and Cognitive Behavioral Therapy (CBT)...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 12 insurance carriers
Candice Ashley

Candice Ashley

Therapist

Virtual • Bryan, TX


My goal as a professional counselor is to build a warm, open, authentic, non-judgmental partnership with my clients. My counseling experience includes working with children, adolescents, and adults. I have worked with residential treatment facilities, Mental Health and Mental Retardation Organizations (MHMR), and as a professional K-12 school counselor in public schools. I also have experience teaching counseling and counseling education post-secondary courses.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
William Allison

William Allison

Therapist

Virtual & in-person • Corpus Christi, TX


“I am easy going and have the ability to build relationships quickly and establish a comfort level for the client that is beneficial to the therapeutic process.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 12 insurance carriers
Sonia Albin

Sonia Albin

Therapist

Virtual & in-person • Houston, TX


I have lived in and outside of Mexico, Houston, Seattle, and Maine, and have felt at home in a number of ecosystems. I’ve held many titles: marine biologist, research scientist, environmental educator, elementary school teacher, farmer, barista, mom...I come from a multi-national, multi-cultural family. When I’m not therapizing, I’m outside with my family and my pets, gardening, writing, moving my body, and goofing off.

I dedicated the first part of my career to connecting with nature through science, outdoor adventure education, and horticulture, while doing my own therapeutic work. Nature has always been part of my healing and how I care for others. I graduated from the University of Washington with a BS in Aquatic and Fisheries Science, and earned my master’s degree in Clinical Mental Health Counseling from the University of St. Thomas in Houston. I have 8 years of combined experience in eating disorder treatment at every level of care. My 5 years of private practice experience has centered on complex trauma presentations.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Laurel Carroll

Laurel Carroll

Therapist

Virtual • Texas


“If someone is brave and vulnerable enough to show up to session, my goal is to create a safe environment to be as comfortable, validated and empowered as possible.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Humorous, Warm
Accepts 6 insurance carriers
Tim Harris

Tim Harris

Therapist

Virtual • Fort Worth, TX


My name is Tim Harris. I specialize in marital and pre-marital issues, anxiety, grief, trauma, career concerns, and life transitions. I use CBT, solution-focused, mindfulness, and person-centered therapies. I feel that I connect with people of all ages because of my full transparency. My patients are my priority and I fully invest myself in your care.

I am a Desert Storm veteran

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 13 insurance carriers
Tamra Lewis

Tamra Lewis

Therapist

Virtual • Texas


“With an empowering, creative and energetic approach, I offer a warm, empathetic, and personalized approach to therapy, focusing on healing, growth, and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Energetic
Accepts 5 insurance carriers
Tammy Villanueva

Tammy Villanueva

Therapist

Virtual • Texas


“I strive to create a safe, supportive, and nonjudgmental space where clients feel heard and empowered to navigate challenges, build resilience, and create meaningful change in their lives.”
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 9 insurance carriers
Amanda Jones

Amanda Jones

Therapist

Virtual • Texas


I help children, teens, and young adults navigating anxiety, ADHD, depression, trauma, grief, and major life stress. My goal is to create a warm, supportive space where clients feel understood and leave with practical tools they can use in everyday life.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Julissa Bravo

Julissa Bravo

Therapist

Virtual • Texas


“I use evidence-based approaches, including CBT and trauma-informed care, to help you build coping skills, gain insight, and move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Daleshia Hulett

Daleshia Hulett

Therapist

Virtual • Cypress, TX


“We understand that beginning therapy can feel uncomfortable, so we focus on building trust and meeting clients where they are.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
561 - 600 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.