Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,423 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
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Hi! I am a Licensed Marriage & Family Therapist offering therapy to individuals and couples. I received my Masters in Clinical Psychology at Antioch University Los Angeles with an emphasis in Spiritual and Depth Psychology. I traveled to Japan to study Mindfulness from a Zen buddhism lens. I have worked with a variety of individuals ranging from toddlers to older adults, which has allowed me to develop a versatile process that helps the client wherever they may be on their life path.
I received my MS in Clinical Mental Health Counseling at Texas A&M University - Central Texas. I have experience working with adults struggling with life transitions, relationship issues, identity, rejection, low self-esteem, and anxiety/stress management. I utilize a person-centered, strength-based approach that incorporates methods from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Ecotherapy.
I believe therapy works best when clients feel genuinely heard, understood, and supported. My professional experience has allowed me to work with children, teens, and young adults facing a variety of challenges, and these experiences have shaped my compassionate, client-centered approach. Supporting children and their families is a special passion of mine, and I enjoy helping young people build confidence, develop healthy coping skills, and navigate life's challenges.
I have experience working with anxiety, depression, trauma, behavioral concerns, life transitions, chronic medical conditions, and substance use. I have also completed specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and incorporate these skills when appropriate. I am a Licensed Clinical Social Worker (LCSW) and earned my master's degree from the University of Texas at Arlington. My goal is to create a safe, supportive environment where clients feel empowered to grow, heal, and create meaningful change.
Hello, I’m Ida Ramos, a Licensed Professional Counselor serving clients in Texas and Washington. I’m passionate about supporting people from all backgrounds as they work through life’s challenges. I’ve worked with children, teens, adults, and veterans, and I aim to create a warm, welcoming space where you can feel safe, supported, and understood. As a bilingual counselor fluent in both English and Spanish, I strive to provide culturally responsive care and help clients feel comfortable expressing themselves in the language they know best.
I understand that beginning therapy can seem intimidating and quite overwhelming, and many times, the toughest part of the experience is taking that first step. Still, you have made it here, and you are commencing your important journey to heal and rebuild yourself. I am grateful for the opportunity to meet with you and learn the best ways I can be of service. My practice style is very warm, caring, and collaborative.
I’m Elizabeth, a Filipina American Psychiatric‐Mental Health Nurse Practitioner and founder of Her Mind & Wellness. My practice is built on the belief that mental‐health care should feel human, culturally aware, and deeply supportive.
I believe healing happens when you feel seen, safe, and understood. My practice blends modern psychiatry with a nurturing, human approach — creating a space where you can breathe, reset, and rebuild your wellness with guidance that feels gentle, clear, and empowering.
Greetings! I am Terrance S. Tufts, M.A., LPC. I have experience working with clients with anxiety, depression, and men's issues just to name a few. Life can be hard sometimes and in those trying times, we all need someone who is willing to listen and it is my pleasure to be someone who will listen to you and help you navigate life's challenges!
Hello! I'm a queer therapist with a particular focus on serving the LGBTQIA community. I work with adults who are ready to explore their identity, navigate life changes, and feel more at home in themselves. Many of my clients are discovering new layers of their sexuality and gender identity, exploring polyamory or ethical non-monogamy, or unpacking the effects of religious trauma. I also work with couples, sex workers, and individuals navigating depression, anxiety, and neurodivergence. My style is relaxed, collaborative, and affirming.
Hi, I’m Corey. Life can get complicated, and sometimes the patterns that once helped us cope begin creating new challenges. Whether you’re feeling overwhelmed by anxiety, struggling in your relationships, carrying the weight of past experiences, or finding yourself stuck in habits you can’t seem to break, therapy can be a place to slow down, understand what’s happening, and start making changes that feel possible.
Howdy! My name is Jacob Jones and I'm an LCSW, got my bachelor's in sociology from UNT and my MSW from UTA. I worked in the homeless community, long term care and hospice and am now happy to provide therapy to individuals, couples and families. In my free time I enjoy traveling, reading and playing music and video games.
About our therapists serving Texas



- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 78%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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