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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,423 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Ronald Edwards

Ronald Edwards

Therapist

Virtual • Texas


“I have specialized in trauma using cognitive processing therapy as well as helping clients with men's issues, depression, and anxiety through Christian counseling.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Energetic, Solution-oriented
Accepts 5 insurance carriers
Ashayla Dean

Ashayla Dean

Therapist

Virtual • Texas


“I am dedicated to guiding clients through their healing journeys, promoting personal growth, and empowering them to develop the confidence needed to pursue their goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Monica Rickenberg

Monica Rickenberg

Therapist

Virtual • Texas


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Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Olushola Balogun

Olushola Balogun

Psychiatric Mental Health NP

Virtual • Grand Prairie, TX


“My care approach is rooted in building a strong therapeutic alliance and is goal-oriented, starting with a comprehensive evaluation to define your desired outcomes.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Farnoush Termeforoosh

Farnoush Termeforoosh

Therapist

Virtual • Texas


“The relationship between my clients and myself is one of the most important factors in seeing improvements in therapy.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Open-minded, Participatory, Warm
Accepts 2 insurance carriers
Dominique Morgan

Dominique Morgan

Therapist

Virtual • Texas


“I'm warm, direct, occasionally sarcastic (in a good way), and deeply committed to helping you feel understood without ever feeling judged.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Humorous, Open-minded
Accepts 7 insurance carriers
Brian Powers

Brian Powers

Therapist

Virtual & in-person • Grapevine, TX


“Brian has a burning desire to help individuals and families struggling with what often seems like impossible problems and a wavering faith.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Maria Antoinette Walker

Maria Antoinette Walker

Therapist

Virtual • Dallas, TX


“You can expect to leave your sessions feeling validated, challenged, and with steps to address your concerns...”
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Shima Eidi

Shima Eidi

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and insight-oriented. I create a nonjudgmental space where clients feel safe to slow down, explore their emotions, and better understand patterns that may be keeping them stuck.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Energetic, Humorous, Warm
Accepts 4 insurance carriers
Tiana Watson

Tiana Watson

Therapist

Virtual • Texas


“I don't believe in changing who you are, my goal is to help you strengthen your mindset so the best version of you can show up consistently.”
Anger management, Anxiety, Depression, Stress management
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Lily Neve

Lily Neve

Therapist

Virtual • Texas


Hi! I am a Licensed Marriage & Family Therapist offering therapy to individuals and couples. I received my Masters in Clinical Psychology at Antioch University Los Angeles with an emphasis in Spiritual and Depth Psychology. I traveled to Japan to study Mindfulness from a Zen buddhism lens. I have worked with a variety of individuals ranging from toddlers to older adults, which has allowed me to develop a versatile process that helps the client wherever they may be on their life path.

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Amaka Bari-Nwizug

Amaka Bari-Nwizug

Therapist

Virtual • Katy, TX


“My approach is warm, supportive, and practical. I meet you where you are and help you move forward step by step.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Texas


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Michelle Angulo

Michelle Angulo

Therapist

Virtual • Texas


“My style is warm, grounded, and collaborative, helping clients reconnect with their strengths and move toward healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Dalton Graham

Dalton Graham

Therapist

Virtual • Pflugerville, TX


I received my MS in Clinical Mental Health Counseling at Texas A&M University - Central Texas. I have experience working with adults struggling with life transitions, relationship issues, identity, rejection, low self-esteem, and anxiety/stress management. I utilize a person-centered, strength-based approach that incorporates methods from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Ecotherapy.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Brittany Meredith

Brittany Meredith

Therapist

Virtual & in-person • Lubbock, TX


I believe therapy works best when clients feel genuinely heard, understood, and supported. My professional experience has allowed me to work with children, teens, and young adults facing a variety of challenges, and these experiences have shaped my compassionate, client-centered approach. Supporting children and their families is a special passion of mine, and I enjoy helping young people build confidence, develop healthy coping skills, and navigate life's challenges.

I have experience working with anxiety, depression, trauma, behavioral concerns, life transitions, chronic medical conditions, and substance use. I have also completed specialized training in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT) and incorporate these skills when appropriate. I am a Licensed Clinical Social Worker (LCSW) and earned my master's degree from the University of Texas at Arlington. My goal is to create a safe, supportive environment where clients feel empowered to grow, heal, and create meaningful change.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Open-minded
Accepts 7 insurance carriers
Clarissa Salinas

Clarissa Salinas

Therapist

Virtual • Texas


“Choosing to begin counseling is a meaningful first step on your journey toward self-discovery, wellness, and growth.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Brenda Rangel

Brenda Rangel

Therapist

Virtual • Texas


“My focus on therapy is to provide a calm, supportive space where individuals can slow down, feel heard, and make sense of what they are carrying.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Energetic, Holistic, Solution-oriented
Accepts 6 insurance carriers
Ebony Kimario

Ebony Kimario

Therapist

Virtual • Texas


“With over 20 years of experience working with children, teens, adults, and families, she understands that behavior often has deeper roots.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Natalie Staggers

Natalie Staggers

Therapist

Virtual • Texas


“My approach is relational, trauma-informed, and centered on building a strong therapeutic connection.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ida Ramos

Ida Ramos

Therapist

Virtual • Texas


Hello, I’m Ida Ramos, a Licensed Professional Counselor serving clients in Texas and Washington. I’m passionate about supporting people from all backgrounds as they work through life’s challenges. I’ve worked with children, teens, adults, and veterans, and I aim to create a warm, welcoming space where you can feel safe, supported, and understood. As a bilingual counselor fluent in both English and Spanish, I strive to provide culturally responsive care and help clients feel comfortable expressing themselves in the language they know best.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Ariel Beltran

Ariel Beltran

Therapist

Virtual • Texas


I understand that beginning therapy can seem intimidating and quite overwhelming, and many times, the toughest part of the experience is taking that first step. Still, you have made it here, and you are commencing your important journey to heal and rebuild yourself. I am grateful for the opportunity to meet with you and learn the best ways I can be of service. My practice style is very warm, caring, and collaborative.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Ghadimi

Elizabeth Ghadimi

Psychiatric Mental Health NP

Virtual • Texas


I’m Elizabeth, a Filipina American Psychiatric‐Mental Health Nurse Practitioner and founder of Her Mind & Wellness. My practice is built on the belief that mental‐health care should feel human, culturally aware, and deeply supportive.

I believe healing happens when you feel seen, safe, and understood. My practice blends modern psychiatry with a nurturing, human approach — creating a space where you can breathe, reset, and rebuild your wellness with guidance that feels gentle, clear, and empowering.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 7 insurance carriers
Terrance Tufts

Terrance Tufts

Therapist

Virtual • Texas


Greetings! I am Terrance S. Tufts, M.A., LPC. I have experience working with clients with anxiety, depression, and men's issues just to name a few. Life can be hard sometimes and in those trying times, we all need someone who is willing to listen and it is my pleasure to be someone who will listen to you and help you navigate life's challenges!

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Cat Schulz

Cat Schulz

Therapist

Virtual • Texas


“My approach weaves cognitive therapy, emotion-processing, psychoeducation about the brain and nervous system, and skills to build out your toolbox for coping with challenges with a holistic perspective on mind and body.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Kia Smith

Kia Smith

Therapist

Virtual • Texas


“I believe every client's story is unique, so I take an individualized, compassionate approach to therapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Stephen Wright

Stephen Wright

Therapist

Virtual • Texas


“Over three decades in this field, I've had the privilege of working with people across all stages of life — from young adults finding their footing to older adults facing the unique challenges that come with aging.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Connor Leardini

Connor Leardini

Therapist

Virtual • Texas


“My experiences in both military service and mental health have given me a deep appreciation for resilience, personal growth, and the importance of feeling understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Energetic, Solution-oriented
Accepts 7 insurance carriers
Itzel Hernandez

Itzel Hernandez

Therapist

Virtual & in-person • Edinburg, TX


“I am a bilingual (English/Spanish) therapist with over 12 years of experience. I specialize in working with law enforcement officers, first responders and Military.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Men's issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Zuni Ortega

Zuni Ortega

Therapist

Virtual • Texas


“While I have experience supporting individuals facing a wide range of mental health concerns, my areas of focus include trauma, depression, anxiety, and life transitions, particularly within minority populations.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Nelson Aguilar

Nelson Aguilar

Therapist

Virtual & in-person • McAllen, TX


“My approach is collaborative, strengths-based, and goal-oriented. I primarily use Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT)...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Abigail Roberson

Abigail Roberson

Therapist

Virtual • Texas


Hello! I'm a queer therapist with a particular focus on serving the LGBTQIA community. I work with adults who are ready to explore their identity, navigate life changes, and feel more at home in themselves. Many of my clients are discovering new layers of their sexuality and gender identity, exploring polyamory or ethical non-monogamy, or unpacking the effects of religious trauma. I also work with couples, sex workers, and individuals navigating depression, anxiety, and neurodivergence. My style is relaxed, collaborative, and affirming.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers
Corey Phillips

Corey Phillips

Therapist

Virtual • Texas


Hi, I’m Corey. Life can get complicated, and sometimes the patterns that once helped us cope begin creating new challenges. Whether you’re feeling overwhelmed by anxiety, struggling in your relationships, carrying the weight of past experiences, or finding yourself stuck in habits you can’t seem to break, therapy can be a place to slow down, understand what’s happening, and start making changes that feel possible.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 5 insurance carriers
Robert Trevino

Robert Trevino

Therapist

Virtual • Texas


“With over 20 years of experience, I work with adults navigating anxiety, depression, ADHD, men's issues, and life transitions.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Kionne Kemp

Kionne Kemp

Therapist

Virtual • San Antonio, TX


“Her therapeutic style is a Rogerian approach with great experience in person centered therapy and cognitive behavioral therapy.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Belinda Carson

Belinda Carson

Therapist

Virtual • Texas


“I believe lasting change happens when people feel understood, supported, and empowered to build on their strengths.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Creative, Warm
Accepts 6 insurance carriers
Mary Kate Chancey

Mary Kate Chancey

Psychiatric Mental Health NP

Virtual • Texas


“I found psychiatry to be the most rewarding area of practice, as it allows me to make a meaningful impact on individuals facing mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Priscilla Silva

Priscilla Silva

Therapist

Virtual • Texas


“My approach combines warmth and professionalism, creating a space where clients feel supported while also challenged toward growth.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Energetic, Solution-oriented, Warm
Accepts 6 insurance carriers
Katherine Ladd

Katherine Ladd

Therapist

Virtual & in-person • Fort Worth, TX


“I utilize a Transactional Analysis approach to help individuals identify and heal their child ego state and parent ego state, empowering them to develop an autonomous adult ego state...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 12 insurance carriers
Jacob Jones

Jacob Jones

Therapist

Virtual • Texas


Howdy! My name is Jacob Jones and I'm an LCSW, got my bachelor's in sociology from UNT and my MSW from UTA. I worked in the homeless community, long term care and hospice and am now happy to provide therapy to individuals, couples and families. In my free time I enjoy traveling, reading and playing music and video games.

Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Affirming, Humorous, Inquisitive
Accepts 5 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.