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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,423 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Yvonne Heim

Yvonne Heim

Therapist

Virtual • Texas


“I help clients learn how they can take control over their mental health rather than their mental health having control over them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adriana Villarreal

Adriana Villarreal

Therapist

Virtual & in-person • Channelview, TX


“Each person is unique, therefore her approach is to personalize and tailor a plan with you to address your specific needs and goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Sharday Lawrence

Sharday Lawrence

Therapist

Virtual • Texas


“I specialize in supporting women and teenage girls navigating anxiety, stress, burnout, self-esteem, life transitions, and relationship challenges...”
Anxiety, Family issues, Grief or loss, LGBTQIA+, Relationship issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Christina Munoz

Christina Munoz

Therapist

Virtual & in-person • Odessa, TX


“I believe therapy should feel like a safe, supportive space where you can be yourself without judgement.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Jodie Aukerman

Jodie Aukerman

Therapist

Virtual • Texas


Spanish-speaking kids and teens often can't find a therapist who speaks their language — literally or culturally. Jodie is bilingual in English and Spanish and bicultural, and she works specifically with children and adolescents navigating anxiety, depression, family stress, relationship challenges, and the pressures of growing up. Her background in both alternative and traditional school settings means she understands what teens are actually dealing with week to week, not just what they bring into a therapy room.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Dalton Graham

Dalton Graham

Therapist

Virtual • Pflugerville, TX


I received my MS in Clinical Mental Health Counseling at Texas A&M University - Central Texas. I have experience working with adults struggling with life transitions, relationship issues, identity, rejection, low self-esteem, and anxiety/stress management. I utilize a person-centered, strength-based approach that incorporates methods from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Ecotherapy.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Constance Ulery

Constance Ulery

Therapist

Virtual • Texas


I am a licensed professional counselor with over 10 years experience working as a therapist, life coach and pastoral counselor. I have worked with clients having a wide range of concerns including depression, anxiety, stress management, relationship issues, parenting and family problems, career challenges, trauma, abuse and disabilities that include psychiatric and physical health issues. My therapy style is warm and interactive.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ieeia Currie

Ieeia Currie

Therapist

Virtual • Texas


“Therapy is about holding up a mirror so that you're able to see where you are and envision where you want to be.”
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Energetic, Warm
Accepts 4 insurance carriers
Dr. Jasmine Allen

Dr. Jasmine Allen

Therapist

Virtual • Texas


“The work is both supportive and intentional—balancing reflection with practical steps that help you move forward...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Participatory, Solution-oriented, Warm
Accepts 4 insurance carriers
Michelle Angulo

Michelle Angulo

Therapist

Virtual • Texas


“My style is warm, grounded, and collaborative, helping clients reconnect with their strengths and move toward healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Crystal Wilson

Crystal Wilson

Therapist

Virtual • Texas


“I roll up my sleeves and actively work with you. My approach bridges clinical science with energetic healing to look at your mind, body, and spirit.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Natalia Norzagaray

Natalia Norzagaray

Therapist

Virtual • Texas


“My style is warm, down-to-earth, and conversational, creating a space where you can show up exactly as you are.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Alison Pugh

Alison Pugh

Therapist

Virtual • Texas


I’m Alison (Ali) Pugh, a Clinical Social Worker, USAF veteran, and mom of two. I help adults who are juggling work, family, caregiving, or major life changes that feel heavier than they look on the surface. If you’re feeling stretched thin, overwhelmed, or unsure of your next step, you’re in the right place. My style is calm, collaborative, and steady. There’s no pressure to have the perfect words.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lauro Guzman

Lauro Guzman

Therapist

Virtual • Texas


“I have a particular heart for men who were raised to "tough it out," and for clients balancing cultural identity and family expectations — people who aren't used to asking for help and want a therapist who gets that.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Participatory, Solution-oriented
Accepts 4 insurance carriers
Dolly Skricka

Dolly Skricka

Therapist

Virtual • Texas


“My style is structured, collaborative, and practical. We focus on what is actually getting in your way and build strategies that fit your real, day-to-day life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Melissa Hamilton

Melissa Hamilton

Therapist

Virtual • Texas


“Therapy should be used as a tool to provide the knowledge, help, and support needed to understand problems and develop skills to cope with them.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Jazmin Hunter

Jazmin Hunter

Therapist

Virtual • Texas


“I believe therapy works best when you feel heard, respected, and empowered, and I'll work with you toward goals that feel meaningful and realistic for your life.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Humorous, Participatory
Accepts 5 insurance carriers
Natalie Stevens

Natalie Stevens

Therapist

Virtual • Texas


“I'm passionate about helping children, adults, and families build confidence, communication, and resilience through life's transitions and challenges.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Stephany Steele

Stephany Steele

Therapist

Virtual • Texas


“This is the space for people who are high-functioning, capable, and quietly exhausted from always having to perform.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Energetic, Open-minded
Accepts 9 insurance carriers
Bobbi Jordan

Bobbi Jordan

Therapist

Virtual • Texas


“I take a warm, client-centered approach and strive to create a safe space where you feel heard and supported.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Maria Martinez

Maria Martinez

Therapist

Virtual • Texas


I’m a first-generation daughter of immigrant parents, and I am passionate about helping individuals in the Hispanic/LatinX community overcome the stigma around therapy. I provide a safe, authentic, and supportive space where clients can feel understood and empowered.

I have experience working with survivors of trauma, including childhood abuse, domestic violence, sexual assault, immigration trauma, and generational trauma. I also help clients navigate life transitions, grief, depression, anxiety, stress management, and relationship challenges. My goal is to help you understand how your experiences have shaped your emotional well-being and to normalize your reactions along the way.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Janice Abraham

Janice Abraham

Therapist

Virtual • Texas


“My style is direct, yet light-hearted. I believe therapy doesn't have to feel intimidating or overly clinical — it can be honest, engaging, and even enjoyable at times.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Direct, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christin Dickinson

Christin Dickinson

Therapist

Virtual • Texas


“My approach is warm, collaborative, and focused on helping you gain insight, develop healthy coping strategies, and build the life you want.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Lauren Mozisek

Lauren Mozisek

Therapist

Virtual • Texas


“My goal is to create a space where clients feel safe, understood, and supported while also building the insight and tools needed for real, lasting change.”
Anxiety, Depression, Panic disorders, PTSD, Trauma
Humorous, Inquisitive, Open-minded
Accepts 12 insurance carriers
Paula Tacker

Paula Tacker

Therapist

Virtual • Texas


“I focus on a holistic approach incorporating various tools to assist with calming the body and brain into a peaceful state using sound therapy and other grounding techniques.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Diabetes
Creative, Holistic, Solution-oriented
Accepts 4 insurance carriers
Tiffany Hislope

Tiffany Hislope

Therapist

Virtual • Texas


“I specialize in supporting women navigating anxiety, depression, life transitions, relationship stress, and chronic health conditions.”
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers
Dr. Lovely Omoregbe

Dr. Lovely Omoregbe

Psychiatric Mental Health NP

Virtual • Houston, TX


I am open to listening to patient in order to using an evidence-based approach to treatment option

Anxiety, Bipolar disorder, Depression, OCD, PTSD
Creative, Holistic, Solution-oriented
Accepts 5 insurance carriers
Joanie Leach

Joanie Leach

Therapist

Virtual & in-person • McKinney, TX


“My goal is to help clients feel supported while developing practical tools for healing, resilience, and healthier relationships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Julie Ryan

Julie Ryan

Therapist

Virtual • Texas


“I'm a person-centered therapist who integrates cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and eye movement desensitization and reprocessing (EMDR), among other treatment modalities.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Open-minded
Accepts 4 insurance carriers
Marva Burks

Marva Burks

Therapist

Virtual & in-person • Bellaire, TX


“I work with adults who are carrying more than they let on — the grief that hasn't eased, the anxiety that keeps you up at night...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Warm
Accepts 8 insurance carriers
Julio Rios

Julio Rios

Therapist

Virtual & in-person • Tomball, TX


One of my priorities is to be open-minded. Everyone struggles with a combination of problems that are specific to them. In the same essence, every person's needs are unique and deserve specialized treatment that is best suited to them. My main areas of experience are with ADHD, Anxiety and Depression; however, I have experience in many different areas. I am committed to your journey and will help you reach your goals!

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Veronica Vyazovsky

Veronica Vyazovsky

Therapist

Virtual • Texas


“Veronica utilizes a playfully creative approach to create a safe and supportive relationship and provide a safe space for clients to discover wellness habits that will enhance their mental and physical health.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Ana Kellermann Jimenez

Ana Kellermann Jimenez

Psychologist

Virtual • Texas


“I think therapy is a collaborative process, where a client is the expert on themselves and their lives and I am there to help clients extend their toolkit to face any challenges that life throws their way.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Winfred Chiles II

Winfred Chiles II

Therapist

Virtual • Texas


“My approach is practical and supportive, using evidence-based methods like CBT, DBT, and Trauma-Focused CBT to help you build real coping skills.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 4 insurance carriers
Hellen Maturi

Hellen Maturi

Psychiatric Mental Health NP

Virtual • Texas


“I believe that effective mental health treatment begins with truly listening and understanding each person's unique experiences, challenges, and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Norna Jules

Dr. Norna Jules

Psychologist

Virtual • Texas


“Trailing behind every perceived weakness is a strength, waiting for the right place and time to present itself.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Tara Edmondson

Tara Edmondson

Therapist

Virtual • Texas


I work best with clients who are navigating anxiety, grief, trauma, life transitions, and everyday stress. Many come to therapy feeling overwhelmed, stuck, emotionally exhausted, or unsure of how to move forward. My ideal clients are looking for a supportive space to process what they are carrying, better understand themselves, and begin healing at a pace that feels right for them. I believe people heal best when they feel truly seen, heard, and understood. My approach to counseling is grounded in kindness, empathy, consistency, and genuine human connection.

For the past 20 years, I have worked in educational counseling and mental health support with children and adolescents ages 5–18. During that time, I’ve had the privilege of walking alongside students and families through some of life’s most challenging and meaningful moments. For the last 14 years, I have also practiced as a Licensed Professional Counselor (LPC), helping clients build emotional resilience, confidence, and practical tools for everyday life.

My experience includes working extensively with anxiety, executive functioning challenges, academic stress, goal setting, grief, and trauma. I understand how overwhelming life can feel when emotions, responsibilities, or past experiences begin to weigh heavily. I also know that healing and growth are possible with support, patience, and the right therapeutic relationship.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Holistic, Warm
Accepts 4 insurance carriers
Tyler Lange

Tyler Lange

Therapist

Virtual • Texas


Hi, I’m Tyler Lange. I’m a Licensed Professional Counselor in Texas and Colorado, as well as an LPC Supervisor in Texas. For more than a decade, I’ve had the privilege of supporting children, families, and individuals through seasons of challenge, growth, and renewal. My work—as a School Counselor, school‐based mental health professional, and now a Clinical Mental Health Therapist—has continually reinforced my belief in the importance of compassion, dignity, and genuine human connection.

I earned my bachelor’s degree in Psychology and my master’s degree in Counselor Education from Southeastern Louisiana University, and later attended Capella University’s PhD in Counselor Education and Supervision program to obtain my supervisor credential. While my training has shaped my clinical approach, the people I’ve walked alongside have shaped my purpose.

At the center of my work is a quiet but steady conviction: every person carries inherent worth, and healing becomes possible when they are met with patience, grace, and a safe place to be fully themselves. I strive to create that kind of space—one where people feel supported, understood, and free to move toward wholeness at their own pace.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Melinda Boyd

Melinda Boyd

Therapist

Virtual • Texas


“I offer a safe, non-judgmental environment for you to be heard. Mind, Body and Soul connections are important to healing.”
Anger management, Anxiety, Chronic conditions, Depression, Grief or loss
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Maria Blair

Maria Blair

Therapist

Virtual • Texas


“I use CBT/DBT techniques to help clients build practical skills for managing emotions, thoughts, and daily challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.