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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Damya Toney

Damya Toney

Therapist

Virtual • Texas


“I provide professional, objective assessments in a respectful nonjudgmental environment, especially in situations involving court or legal requirements.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tomitamunokuma Tariah

Tomitamunokuma Tariah

Psychiatric Mental Health NP

Virtual • Richmond, TX


“I believe that mental health cannot be separated from the body, from identity, or from the circumstances of a person's life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Priscilla Sanchez

Priscilla Sanchez

Therapist

Virtual • Texas


Hello! My name is Priscilla Sanchez. I am a Licensed Professional Counselor- Supervisor. Working in community mental health for years, I understand seeking help, opening up can be difficult whether this is your first time speaking to someone about what you are experiencing or you are seeking a counselor who is easy to speak to. I work with adults who are experiencing challenges with symptoms of anxiety, depression, trauma or other stressors related to life, and relationships.

Anxiety, Depression, Family issues, LGBTQIA+, PTSD
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Donald Bright

Donald Bright

Therapist

Virtual • Texas


“My therapeutic approach is call Mindfulness Based Cognitive Therapy. MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises- one that is characterized by acceptance and compassion.”
Anger management, Anxiety, Men's issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Rhett Edwards

Rhett Edwards

Therapist

Virtual & in-person • Spring, TX


“For the hour you're in the room, you have my full attention — no rushing you through a script, no reducing you to a diagnosis.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 8 insurance carriers
Ashlee Howard

Ashlee Howard

Therapist

Virtual • Texas


“I am an Existentialist therapist; I believe everyone creates/discovers their own meaning in their lives, I just accompany them on part of the journey.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers
Elizabeth Land

Elizabeth Land

Therapist

Virtual & in-person • Murphy, TX


“She utilizes cognitive behavioral therapy (CBT) as well as a person-centered approach to help clients work through issues of depression, family violence, eating disorders, trauma, loss, addiction, anxiety, self-harm, and stress management.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Blessing Egede

Dr. Blessing Egede

Psychiatric Mental Health NP

Virtual • Texas


“I bring a compassionate, nonjudgmental approach to patient care... unafraid to engage in difficult but necessary conversations.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Loriana Martin

Loriana Martin

Therapist

Virtual • Texas


“I work with adults, especially women, navigating anxiety, ADHD, and life transitions, and I offer sessions in both English and Spanish so you can speak in the language that feels most natural to you.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Shunta Antwi

Shunta Antwi

Therapist

Virtual • Texas


“I belief that therapy is a collaborative process. Because each person comes with their own unique life story, strengths, barriers, and goals, I understands the importance of tailoring and individualizing treatment to address each individual's needs...”
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Ruth Josenhans

Ruth Josenhans

Therapist

Virtual • Texas


“My approach is solution-focused, grounded in the belief that each person already carries the strength and resilience they need to heal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Michelle Johnson

Michelle Johnson

Therapist

Virtual • Texas


I believe therapy should be a place where you feel heard, understood, and supported, not judged. My role is to help you understand what may be keeping you stuck, recognize your strengths, and develop practical tools to move forward. Hi, I’m Michelle. I’m a Licensed Professional Counselor with over 20 years of experience in mental and behavioral health.

Anxiety, Bipolar disorder, PTSD, Relationship issues, Trauma
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Abner Rodriguez

Abner Rodriguez

Therapist

Virtual & in-person • McAllen, TX


“My approach is warm, gentle and empowering in a counseling session. I utilize a variety of therapeutic techniques to help my clients in their healing process.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jacques Tanner Noguess

Jacques Tanner Noguess

Therapist

Virtual • Texas


“It's not about me, it's about you becoming the best you that you can be, overcoming whatever has been holding you back, and pursuing your dreams.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 12 insurance carriers
Omotayo Sofela

Omotayo Sofela

Psychiatric Mental Health NP

Virtual • Houston, TX


“Omotayo's goal is to decrease the stigma on mental illness, decrease barriers to accessing mental health care, decrease the mental health crisis in our communities, and help individuals get back to the quality of life they deserve.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Julia Bourcier

Julia Bourcier

Therapist

Virtual • Texas


“My goal is to create an environment of unconditional acceptance where people can grow without judgment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Edewor Osevwe

Edewor Osevwe

Psychiatric Mental Health NP

Virtual & in-person • Pearland, TX


Welcome! I'm Dr. Ben Osevwe, a Doctor of Nursing Practice (DNP) and board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with more than 22 years of experience in mental health care, including over 4.5 years as a PMHNP. I founded Solid Foundation Psychiatry with one mission: to provide compassionate, evidence-based, and personalized psychiatric care that empowers individuals to live healthier, more fulfilling lives.

I work with adolescents and adults ages 12 through 90, providing comprehensive psychiatric evaluations, medication management, and supportive psychotherapy. I believe that effective mental health treatment goes beyond prescribing medication. Every visit is an opportunity to listen, educate, collaborate, and develop a treatment plan that reflects your unique goals, values, and life circumstances.

My clinical interests include ADHD, depression, anxiety disorders, bipolar disorder, autism spectrum disorder, obsessive-compulsive disorder (OCD), insomnia, mood disorders, and other psychiatric conditions. Whether you're seeking help for the first time or have struggled with symptoms for years, I strive to create a safe, respectful, and judgment-free environment where you feel comfortable sharing your concerns.

I provide both in-person psychiatric care in Pearland, Texas, serving the greater Houston area, and telepsychiatry to patients in states where I am licensed. My approach combines evidence-based medication management with psychotherapy and lifestyle recommendations.

My philosophy is simple: Every person deserves to be heard, treated with dignity, and given the tools to thrive. I believe healing begins with a trusting relationship, open communication, and a treatment plan tailored to your individual needs.

It is a privilege to be part of your mental health journey, and I look forward to partnering with you to help you build resilience, restore hope, and achieve lasting emotional wellness.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Christianne Boyle

Christianne Boyle

Therapist

Virtual • Texas


“I have dedicated myself to helping people overcome obstacles so that they can reach their full potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Julie Adcock

Julie Adcock

Therapist

Virtual • Texas


“My primary approach in counseling is Cognitive Behavioral Therapy. This approach is based on the idea that your thoughts influence your emotions and your behavior.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Creative, Direct, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Courtney Sawyer

Courtney Sawyer

Therapist

Virtual & in-person • Fort Worth, TX


“I specialize in working with neurodivergent individuals, including those with ADHD, as well as siblings of individuals with special needs.”
ADD/ADHD, Anxiety, Family issues, LGBTQIA+
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Arsenno Williams

Arsenno Williams

Therapist

Virtual • Texas


“My goal is to create a space where you feel heard, respected, supported, and able to move toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Tina Ephraim

Tina Ephraim

Therapist

Virtual • Texas


“My approach to therapy is to make sure my clients feel comfortable. I pull from different types of therapy such as Structural, CBT, and Solution focused.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Humorous, Open-minded
Accepts 4 insurance carriers
Dr. Deborah Yisa

Dr. Deborah Yisa

Psychiatric Mental Health NP

Virtual • Houston, TX


“My therapeutic style is warm, collaborative, and nonjudgmental. I believe in meeting people where they are while empowering them to reach where they want to be.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Olga Pabon

Olga Pabon

Therapist

Virtual • Texas


Welcome! I am Olga Pabon LCSW. I have more than 9 years of experience working with survivors of domestic and sexual violence.

Anxiety, Cultural & ethnic issues, Eating disorders, End of life care, Family issues
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Alexandra Avila-Gonzalez

Alexandra Avila-Gonzalez

Therapist

Virtual • Texas


“My style is warm, down-to-earth, and collaborative. I'm not here to judge or tell you how to live your life.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Sara Mellado-Murdock

Sara Mellado-Murdock

Therapist

Virtual • Texas


“I am a firm believer that the best ways to heal and develop strong coping skills is through practice.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lilia Fabila

Lilia Fabila

Therapist

Virtual & in-person • El Paso, TX


“I strive to provide a supportive, nonjudgmental and accepting environment for people of all ages, struggling with an array of issues...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Warm
Accepts 12 insurance carriers
Carla Neven

Carla Neven

Therapist

Virtual • Texas


“My goal as a therapist is to help provide you with the tools you need to reach your goals and live a fulfilling life.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Challenging, Empowering, Open-minded
Accepts 5 insurance carriers
Dorian Norwood-Turner

Dorian Norwood-Turner

Therapist

Virtual • Texas


“I strive to help my clients help themselves in identifying their current strengths while also working together to add to their toolkit.”
ADD/ADHD, Anxiety, Depression, Stress management
Direct, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Carlos Garcia

Carlos Garcia

Therapist

Virtual • Texas


“My counseling style is warm and interactive. I believe in treating everyone equally with dignity, respect, and compassion.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Josephine Langham

Josephine Langham

Therapist

Virtual • Texas


Hi, My name is Josephine Langham, and I am a Nationally Certified Licensed Professional Counselor. I received my Master's in Clinical Mental Health Counseling at St. Edward's University and served my Practicum and Internship with Capital Area Counseling in Austin, Texas.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Robin Micheaux

Robin Micheaux

Therapist

Virtual • Texas


“I aim to create a safe space for your thoughts and feelings. After sessions with me, my goal is that you may have gained hope or clarity for yourself.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Taryn Hollander

Dr. Taryn Hollander

Psychologist

Virtual & in-person • San Antonio, TX


“Ultimately I want to help you feel better and help you cope with life stressors - from anxiety to relationship struggles, parenting concerns and more.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Julie Nachman

Julie Nachman

Therapist

Virtual & in-person • Cedar Park, TX


“I have a unique understanding of the neurobiology of anxiety, depression, PTSD and their effects on health & wellness.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Energetic, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Felicia Jordan

Felicia Jordan

Therapist

Virtual • Houston, TX


“My therapy practice offers a comforting, friendly, supportive, safe and non-judgmental therapeutic environment to assist you in working through difficult issues.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Kenya Roberson

Kenya Roberson

Therapist

Virtual • Texas


“I believe therapy should feel like a place where you can exhale — a space where you don't have to have it all together or carry everything on your own.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 5 insurance carriers
Paige Raimondi

Paige Raimondi

Therapist

Virtual • Texas


“My approach to therapy is meeting each individual client where they are understanding their needs and goals, and coming alongside of them to take each step through that process.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Hoanglan Nguyen

Hoanglan Nguyen

Therapist

Virtual • Texas


“I am a trauma-informed clinician, meaning I have training and certification in treating individuals who have experienced trauma, whether it be childhood, generational, or complex.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Empowering, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Stephanie Howard

Stephanie Howard

Therapist

Virtual • Texas


“Possess a passion for helping others in crisis regain emotional balance to reach a state of peace, where communication can take place and healing can begin.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Shannon Butts

Shannon Butts

Therapist

Virtual • Texas


I am a compassionate cognitive behavioral therapist with over 20 years in the field. I will meet you were you are to help you create individualized change to get you to your next level goals for a happier, healthier, safer, and prosperous you.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.