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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Doris Carter

Doris Carter

Therapist

Virtual & in-person • College Station, TX


“It is important for me to create a safe, non-judgmental, welcoming environment that is focused around your needs.”
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Direct, Participatory, Warm
Accepts 13 insurance carriers
Brian Stacey

Brian Stacey

Therapist

Virtual & in-person • Austin, TX


After 15 years in tech marketing, I went to the University of Texas at Arlington to earn my Master's in Social Work. Upon graduation, I worked toward my clinical license at a Partial Hospitalization and Intensive Outpatient Program. Here, I worked with clients with severe mental health problems to find stability and gain the tools necessary to find success in life after program. This setting allowed me to work across the full spectrum of mental health issues, specifically with mood and personality disorders, trauma, self-harm, suicidal ideation, psychosis, and other high-acuity issues.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Obianuju Okafor

Dr. Obianuju Okafor

Psychiatric Mental Health NP

Virtual • Houston, TX


“I prioritize building trusting and therapeutic relationships with my patients to ensure they feel heard, understood, and supported throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Vianey Gonzalez

Vianey Gonzalez

Therapist

Virtual • Texas


Hello! I'm a Licensed Professional Counselor, and I help families, teens, and young adults make sense of their mental health and overall wellbeing. I combine lived experience, strength-based, and practical approaches to help you reach your goals. If you're ready to take the next step, please reach out to me for a free 15-minute consultation.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Levi McClendon

Dr. Levi McClendon

Therapist

Virtual • Lufkin, TX


“I specialize in helping adults rebuild a felt sense of security after separation, divorce, and relationship loss.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Marina Escobar

Marina Escobar

Therapist

Virtual • Texas


“I help clients build practical tools to manage overwhelming thoughts, improve mood, and feel more grounded in daily life.”
Anger management, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers
Kristal Jackson

Kristal Jackson

Therapist

Virtual & in-person • Houston, TX


“My purpose is to be the bridge for my clients so they can: bring awareness to feelings and emotions, make connections to move past challenging disruptions and achieve the healing they are looking for.”
Anxiety, Grief or loss, Relationship issues, Stress management, Trauma
Affirming, Energetic, Open-minded
Accepts 10 insurance carriers
Dr. Alicia Coleman

Dr. Alicia Coleman

Psychologist

Virtual • Texas


“An important part of my process is for my clients to learn how to become their own psychotherapist in order to foster lasting changes.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Delores Mayen

Delores Mayen

Therapist

Virtual • Texas


“I believe that everyone deserves healing. A diagnosis does not define a person's level of success for healing.”
Anxiety, Depression, Family issues, Identity issues, Maternal mental health
Challenging, Empowering, Warm
Accepts 4 insurance carriers
Christopher Messersmith

Christopher Messersmith

Therapist

Virtual • Texas


“Using cognitive, behavioral, and mindfulness techniques, I help clients shift thoughts and behaviors, improve communication, and strengthen coping strategies.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Kimberly Eerkes

Kimberly Eerkes

Therapist

Virtual • Texas


“I'm deeply committed to fostering authentic connection—within yourself and with others—because I believe connection is a cornerstone of healing.”
Anxiety, Depression, Grief or loss, Relationship issues, Stress management
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sarah Martinez

Sarah Martinez

Therapist

Virtual & in-person • Dallas, TX


“I specialize in therapy that brings a wholistic approach to processing and finding peace when faced with anxiety, attachment wounds, conflict resolution, trauma and chronic pain.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Monica Jerez

Monica Jerez

Therapist

Virtual & in-person • Houston, TX


“Seeking therapy is a sign of strength, not weakness. Just as we care for our physical health, our mental well-being deserves the same attention.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Inquisitive, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Samantha Perez

Samantha Perez

Therapist

Virtual • Victoria, TX


“I pride myself in helping clients navigate through their challenges in a way that is most comfortable to them.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Lashana Hernandez

Lashana Hernandez

Therapist

Virtual • Texas


“My approach is collaborative and practical. I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and Solution-Focused Therapy to help you gain insight, develop healthier coping strategies, and...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Noelle McCormick

Noelle McCormick

Therapist

Virtual • Texas


“I offer a compassionate, client-centered approach to therapy, drawing on evidence-based practices to help you navigate challenges and achieve personal growth.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Maria Lopez

Maria Lopez

Therapist

Virtual & in-person • North Richland Hills, TX


Reaching out for support can feel intimidating, but you don’t have to navigate life’s challenges alone. I believe healing begins when you feel truly seen, heard, and accepted. My goal is to create a welcoming, judgment-free space where you can be yourself, explore what’s weighing on you, and discover your own strength. I work with teens, adults, women, and families experiencing anxiety, depression, relationship challenges, life transitions, and the stress that comes with everyday life. As a bilingual counselor fluent in English and Spanish, I also understand how culture, family expectations, and personal experiences can shape our emotional well-being. Together, we’ll build on your strengths, develop practical tools, and work toward the life you want to create—one step at a time.

Cultural & ethnic issues, Depression, Family issues, Identity issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Madel Mirabal Garcia

Madel Mirabal Garcia

Therapist

Virtual • Texas


“I believe healing begins through genuine connection, compassionate understanding, and exploring the deeper roots of what you're experiencing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Holistic
Accepts 5 insurance carriers
Stacey Morvitz

Stacey Morvitz

Therapist

Virtual • Texas


“I've spent my career specializing in eating disorders, body image struggles, and addiction, working in settings ranging from residential treatment centers to outpatient rehab facilities.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Reginald Smith

Reginald Smith

Therapist

Virtual • Texas


“I am Reggie Smith, psychotherapist from Dallas TX. I help individuals have more peace of mind & equip couples to have more peace.”
Anger management, Anxiety, Cultural & ethnic issues, Men's issues, PTSD
Humorous, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Yilou Alyssa Gingrich

Yilou Alyssa Gingrich

Therapist

Virtual • Texas


“I work with children through play-based therapy approaches as well as holistic mindfulness interventions.”
Anger management, Anxiety, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Gina Neff

Gina Neff

Therapist

Virtual & in-person • Ennis, TX


“Walking alongside your journey of self-discovery and self-awareness to find your personal potential, Gina incorporates expressive arts techniques through humanistic and existential techniques for a solution-focused approach.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Humorous, Inquisitive
Accepts 5 insurance carriers
Farnoush Termeforoosh

Farnoush Termeforoosh

Therapist

Virtual • Texas


“The relationship between my clients and myself is one of the most important factors in seeing improvements in therapy.”
Anxiety, Depression, Relationship issues, Stress management, Women's issues
Open-minded, Participatory, Warm
Accepts 3 insurance carriers
Frances Cook

Frances Cook

Therapist

Virtual • Texas


“The logical approach of CBT, Cognitive Behavioral Therapy, emphasizes the connection of emotions, behaviors and thoughts.”
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers
Alfredo Aguilera

Alfredo Aguilera

Therapist

Virtual • Texas


“Using evidence-based approaches, I help clients strengthen emotional regulation, gain insight, and achieve meaningful growth.”
ADD/ADHD, Anxiety, Family issues, Men's issues, Relationship issues
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Douglas Krug

Douglas Krug

Psychologist

Virtual & in-person • De Leon, TX


“Healing and coping are 2 entirely different goals, coping is a beginning, but learning to resolve trauma leads to healing...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Humorous, Open-minded
Accepts 12 insurance carriers
Janna McKinley

Janna McKinley

Therapist

Virtual • Bartonville, TX


“I approach your mental health concerns with curiosity, compassion and creativity in order to help you begin to learn how to use all these qualities for a healing relationship with yourself.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Cassie Campbell

Cassie Campbell

Therapist

Virtual • Texas


“I'm warm, but I'm also direct. I won't simply sit back and nod while you remain stuck in the same patterns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Antoinette Vincent

Antoinette Vincent

Therapist

Virtual & in-person • Waxahachie, TX


“I believe in treating everyone with respect, sensitivity and compassion. The person you want to be, the peace and contentment you want to feel, are within you.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Olga Velez

Dr. Olga Velez

Therapist

Virtual & in-person • El Paso, TX


“I'm a bilingual psychotherapist with more than 20 years of experience working in Mexico and the United States.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Lauren Todd

Lauren Todd

Psychiatric Mental Health NP

Virtual • Texas


“I will meet you and partner with you wherever you are in your health journey to work toward total wellbeing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Alicia Scholl

Alicia Scholl

Therapist

Virtual & in-person • Highland Village, TX


I’m a Licensed Marriage and Family Therapist and Certified Clinical Trauma Professional with over 15 years of experience supporting adults. I specialize in trauma, anxiety, ADHD, emotional overwhelm, self-worth, and relationship challenges, and I also work with couples seeking stronger communication and connection. My style is warm, collaborative, and relational, creating a space where you can show up as you are. Together, we’ll understand the patterns keeping you stuck, build on your strengths, and create meaningful, lasting change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Brandy Brodnax

Brandy Brodnax

Therapist

Virtual • Texas


“My approach is warm, supportive, and structured I want therapy to feel safe while also giving you practical tools you can actually use.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Lilyvette Perez

Lilyvette Perez

Therapist

Virtual • Texas


“I'm a licensed therapist with more than 20 years of behavioral health experience specializing in the assessment and treatment of OCD, anxiety disorders, and PTSD.”
Anxiety, Cultural & ethnic issues, Depression, OCD, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Stanley Okeyemi

Stanley Okeyemi

Psychiatric Mental Health NP

Virtual • Texas


I am Stanley Okeyemi, the founder of Brighter Light Behavioral Health Services. I am currently licensed as a psychiatric mental health nurse practitioner (PMHNP) in Texas, Connecticut, Florida, Idaho, Iowa, Washington, North Carolina, Nebraska, Virginia and New York. I have been working in the mental health industry for 16 years, but licensed as a PMHNP for four years, with a vast amount of experience and affiliations with over 40 hospitals/clinics combined across the USA

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Bria Butler

Bria Butler

Therapist

Virtual • Texas


“I know first hand how heavy shame and guilt can be and I want you to have a space to speak freely and without being censored.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Dr. Awilda Acevedo Pellot

Dr. Awilda Acevedo Pellot

Therapist

Virtual • Texas


“I see my role as a partner in your healing journey, where we work together to uncover your inner resilience, develop healthy coping strategies, and foster stronger emotional connections in your relationships.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Rosemary Parker

Rosemary Parker

Therapist

Virtual & in-person • Irving, TX


“I specialize in treating anxiety-related disorders—including Generalized Anxiety Disorder and trauma responses—as well as supporting clients through relational wounds, identity challenges, and faith-related concerns.”
Anxiety, Identity issues, Stress management, Trauma
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Salvi Alday

Salvi Alday

Psychiatric Mental Health NP

Virtual • San Antonio, TX


“Firmly dedicated to a holistic approach to mental health, focused on the evidence-based pharmacological treatment of Alcohol and Substance abuse disorder.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Mindy Bell

Mindy Bell

Therapist

Virtual • Dallas, TX


“My approach to therapy is relational and compassionate. I get especially excited about working with creatives, those who identify as Highly Sensitive People (HSPs)...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Creative, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.