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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Debbie Gonzalez

Debbie Gonzalez

Therapist

Virtual • Texas


“Counseling is not just about solving problems—it's about understanding your story, strengthening your inner voice, and creating healthier connections in your life.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Accepts 15 insurance carriers
Samuel-alejandro Fuentes

Samuel-alejandro Fuentes

Therapist

Virtual • Texas


“I often use Socratic/philosophical questions to get down to deeper issues and challenge thoughts that clients struggle with.”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Direct, Holistic, Inquisitive
Accepts 5 insurance carriers
Jinelle Williams

Jinelle Williams

Therapist

Virtual & in-person • Baytown, TX


“I take an eclectic approach to therapy. That means that my style of therapy is a combination of different approaches and it's based on what works best for you.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Ifeoma Ogbalu

Dr. Ifeoma Ogbalu

Psychiatric Mental Health NP

Virtual • Texas


“She is dedicated to creating a warm, compassionate, and nonjudgmental environment where patients feel heard, respected, and supported.”
Anxiety, Bipolar disorder, Depression, OCD, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 8 insurance carriers
Samantha Lubin

Samantha Lubin

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and practical. I want clients to feel heard, supported, and comfortable showing up as themselves.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Deanna Alcala

Deanna Alcala

Therapist

Virtual & in-person • Conroe, TX


“I specialize in helping adolescents, young adults, and adults heal from trauma and cope with overwhelming stress, emotional ups and downs, and life transitions.”
Anger management, Family issues, Grief or loss, Trauma
Humorous, Open-minded, Warm
Accepts 7 insurance carriers
Irikefe Ojevwe

Irikefe Ojevwe

Psychiatric Mental Health NP

Virtual • Texas


“Mental health care should be empowering and effective. I'm committed to guiding you through that journey with clarity and support.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Open-minded, Warm
Accepts 11 insurance carriers
Franscina Vela

Franscina Vela

Therapist

Virtual • Corpus Christi, TX


“She believes with an authentic connection, together clients can achieve personal growth and embrace imperfections.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Lindsey Bartay

Lindsey Bartay

Therapist

Virtual • Texas


“I use a variety of approaches, including Cognitive Behavior Therapy, Solution Focused, and Client Centered Therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Katherine Castelo

Katherine Castelo

Therapist

Virtual • Texas


Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.

A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.

She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.

Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.

As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.

Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.

Anxiety, Depression, Identity issues, Panic disorders, PTSD
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Obata Olaye

Obata Olaye

Psychiatric Mental Health NP

Virtual • Stafford, TX


“I believe that every person deserves a provider who sees them fully — not just their symptoms, but their story, their strengths, and their potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Eva McCage

Eva McCage

Therapist

Virtual • West Lake Hills, TX


“Before becoming a therapist, I spent years working in high-performance, success-driven environments, including a career in Silicon Valley.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 7 insurance carriers
Cristina Palacios-Makhoul

Cristina Palacios-Makhoul

Therapist

Virtual • Texas


“I provide a warm, culturally sensitive, and nonjudgmental environment where clients can feel heard, respected, and supported.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Accepts 3 insurance carriers
Adebisi Tijani

Adebisi Tijani

Psychiatric Mental Health NP

Virtual • Cypress, TX


“I am a compassionate and experienced psychiatry provider dedicated to helping individuals navigate the complexities of mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Ryan Hosey

Dr. Ryan Hosey

Psychologist

Virtual • Texas


“My style is warm, non-judgmental, and approachable. We will work hard together to develop ways for you to feel better.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Stacey Head

Stacey Head

Therapist

Virtual • Texas


“I meet clients where they are — which means I don't expect you to arrive ready to dive into the deep end.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
April Monroe

April Monroe

Therapist

Virtual • Texas


“My goal is to help clients better understand themselves, work through life's challenges, and develop practical tools that support meaningful and lasting change.”
Anxiety, Depression, Grief or loss, Maternal mental health, PTSD
Creative, Solution-oriented, Warm
Accepts 9 insurance carriers
Blanca Orellana-Deese

Blanca Orellana-Deese

Therapist

Virtual • Texas


“My counseling style is warm, down-to-earth, collaborative, and practical. I'm not here to simply sit back and nod.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Malika Brown-Crosby

Malika Brown-Crosby

Therapist

Virtual • Texas


“I believe therapy should be a place where you can be honest about what's happening while still feeling hopeful about what can change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Carmalita Johnson

Carmalita Johnson

Therapist

Virtual • Texas


“Carmalita's method of counseling is a rather eclectic approach! It draws upon multiple theoretical orientations and techniques to fit the client's need(s).”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Direct, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Natalie Thomas

Natalie Thomas

Therapist

Virtual • Texas


“My approach is practical, supportive, and action-oriented. You'll leave each session with tools, strategies, or small steps you can practice between sessions.”
Anxiety, Cultural & ethnic issues, Grief or loss, Men's issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Kelley Kramer

Kelley Kramer

Therapist

Virtual • Texas


Hi, I'm Kelley Kramer, a licensed professional counselor serving adults in Texas, Ohio, and Michigan. I help people work through anxiety, life transitions, relationship struggles, chronic stress, and mind-body symptoms using Internal Family Systems (IFS), mindfulness, CBT, and somatic approaches. My style is warm, collaborative, and curious, helping clients better understand the patterns that keep them stuck and reconnect with their strengths. For clients who desire it, I also offer Christian counseling that thoughtfully integrates faith into the therapeutic process. To learn more about my practice and approach, visit KelleyKramerCounseling.com.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Inquisitive, Warm
Accepts 1 insurance carrier
Amber Harris

Amber Harris

Therapist

Virtual • Fort Worth, TX


“I specialize in addiction, trauma, and grief. Patient well-being is my number one priority, and I go above and beyond to help them through all their obstacles.”
ADD/ADHD, Anger management, Family issues, Maternal mental health, PTSD
Empowering, Humorous, Open-minded
Accepts 10 insurance carriers
Lindsey Schmid

Lindsey Schmid

Therapist

Virtual • Texas


“I specialize in healing trauma through EMDR, which can be extremely effective at reducing fear, anger, guilt, and sleep problems.”
Anxiety, Chronic conditions, Family issues, Infertility, Panic disorders
Holistic, Solution-oriented, Warm
Accepts 3 insurance carriers
Anastasia Turner

Anastasia Turner

Therapist

Virtual • Texas


I have worked with a wide variety of populations and settings from non-profit agencies like group homes in foster care and Women's Advocacy shelters to outpatient settings, within a hospital. I have worked over the years with clients who are or who have experienced trauma, abuse, domestic violence, family violence, Many of my clients are successful working through the stress of new life adjustments to graduation, college, post partum and relationships.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Dr. Jenny Moores

Dr. Jenny Moores

Therapist

Virtual & in-person • Fredericksburg, TX


“I specialize in play therapy with children, using developmentally appropriate, evidence-based interventions to help children express emotions, build coping skills, and strengthen relationships.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Vanessa Bretado Yagel

Vanessa Bretado Yagel

Therapist

Virtual • Texas


“I use an eclectic approach because not everyone fits the same mold. I have a toolbox full of tools that I am ready to teach you.”
Anger management, Anxiety, Depression, Family issues, Panic disorders
Direct, Empowering, Holistic
Accepts 14 insurance carriers
Juliana Schone

Juliana Schone

Therapist

Virtual • Texas


“I understand firsthand the courage it takes to confront your innermost fears and vulnerabilities, and I am deeply honored to walk alongside my clients on their journey towards healing and self discovery.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Holistic, Solution-oriented
Accepts 14 insurance carriers
Amy Cole

Amy Cole

Therapist

Virtual • Texas


“I use Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction therapy. I am a person-centered therapist, with my core values being empathy, genuineness, and non-judgment.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Dominae Cole

Dominae Cole

Therapist

Virtual • Texas


“Creating a safe, empathetic, and compassionate space is of utmost importance to me as we begin the healing process together.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Lauren Hawkins

Lauren Hawkins

Therapist

Virtual • Texas


“I specialize in working with LGBTQIA+ adults navigating trauma, climate anxiety, and identity exploration.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Cynthia Ibarra-Silva

Cynthia Ibarra-Silva

Therapist

Virtual • Texas


“I specialize in anxiety, depression, and grief because my own personal challenges have given me a deep sense of empathy and genuine desire to help others find healing as well.”
Anxiety, Depression, Family issues, Grief or loss, Infertility
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Lauren Rodriguez

Lauren Rodriguez

Therapist

Virtual • Texas


“I know firsthand that life can be messy, busy, and full of competing responsibilities. I bring that understanding into every session.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Joseph Fuller

Joseph Fuller

Therapist

Virtual • Texas


“My approach to working with people is rooted in attachment theory and client-centered practices. I utilize an integrative approach to help people tap into their inner resilience, face fears, break out of unhealthy patterns, and accomplish personal...”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jennifer Muschweck

Jennifer Muschweck

Therapist

Virtual • Texas


“I have training and knowledge in trauma, anxiety, depression, brainspotting, and ADHD using person centered CBT practices.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, PTSD
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Melany Creasy

Melany Creasy

Therapist

Virtual • Fort Worth, TX


“My goal as a mental health counselor is to meet you where you are at emotionally and walk alongside you on your healing journey.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Empowering, Solution-oriented
Accepts 6 insurance carriers
Brooke Butler

Brooke Butler

Therapist

Virtual & in-person • Henderson, TX


“My priority is to create a safe, supportive space where you feel comfortable, heard, and empowered every step of the way.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Julie Koster

Julie Koster

Therapist

Virtual • Austin, TX


“My main priority for my private practice is to create a compassionate, welcoming environment where you feel comfortable exploring your thoughts, emotions, and experiences free of judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kim Gaylor

Kim Gaylor

Therapist

Virtual • Texas


Hi there! I am glad we have crossed paths, and am here to help you navigate through life's challenges. Maybe you're dealing with relationship issues, a life transition, self-esteem issues, grief & loss, or simply trying to find yourself. If you're feeling confused and overwhelmed with emotion, deciding to meet with a therapist can be the first step toward relief.

I have nearly 20 years of experience helping people find answers to the difficulties they face. I believe you are the expert as it relates to your symptoms and your life experiences. My role is to collaborate with you, offer guidance and insight, and work together with you toward your goals. Ultimately, I feel it is most important that there is a strong rapport between you and me, and that you feel comfortable in an easygoing, non-judgmental atmosphere. I would love to have the opportunity to help you tap into your strengths, and discover the personal peace and fulfillment we all want out of life. Let's Do This!

Anxiety, Bipolar disorder, Depression, Family issues, Infertility
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Carter Fisher-Jump

Carter Fisher-Jump

Psychologist

Virtual • Texas


“Clients often describe me as warm but direct: someone who will genuinely support you and challenge you in equal measure.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Challenging, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.