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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,426 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Veronica Onsurez-Pannell

Veronica Onsurez-Pannell

Therapist

Virtual • Texas


“My goal is to provide a safe, supportive, and nonjudgmental space where you can explore your concerns, gain insight, and develop practical tools to create meaningful change.”
Anger management, Family issues, PTSD, Substance use / addiction
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Rusti Garcia

Rusti Garcia

Therapist

Virtual & in-person • Livingston, TX


“My philosophy is that you know you best; my job is to walk beside you on your journey to self-development, healing, and growth.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Levi Carrillo

Levi Carrillo

Therapist

Virtual • Texas


“I specialize in working with adolescents and individuals exploring identity-related concerns, including LGBTQ+ experiences and personal development.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sherena Holmes

Sherena Holmes

Therapist

Virtual • Texas


“My therapeutic focus is to improve functioning and restore your joy in life. I am EMDR Certified for trauma resolution...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Anthony Ofeinmun

Anthony Ofeinmun

Psychiatric Mental Health NP

Virtual • Texas


“My approach is compassionate, collaborative, and evidence-based, with a focus on creating a safe, supportive environment where clients feel heard and actively involved in their treatment plan.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Yvonne Heim

Yvonne Heim

Therapist

Virtual • Texas


“I help clients learn how they can take control over their mental health rather than their mental health having control over them.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Adriana Villarreal

Adriana Villarreal

Therapist

Virtual & in-person • Channelview, TX


“Each person is unique, therefore her approach is to personalize and tailor a plan with you to address your specific needs and goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Sharday Lawrence

Sharday Lawrence

Therapist

Virtual • Texas


“I specialize in supporting women and teenage girls navigating anxiety, stress, burnout, self-esteem, life transitions, and relationship challenges...”
Anxiety, Family issues, Grief or loss, LGBTQIA+, Relationship issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Christina Munoz

Christina Munoz

Therapist

Virtual & in-person • Odessa, TX


“I believe therapy should feel like a safe, supportive space where you can be yourself without judgement.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 4 insurance carriers
Jodie Aukerman

Jodie Aukerman

Therapist

Virtual • Texas


Spanish-speaking kids and teens often can't find a therapist who speaks their language — literally or culturally. Jodie is bilingual in English and Spanish and bicultural, and she works specifically with children and adolescents navigating anxiety, depression, family stress, relationship challenges, and the pressures of growing up. Her background in both alternative and traditional school settings means she understands what teens are actually dealing with week to week, not just what they bring into a therapy room.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 6 insurance carriers
Mason Kemph

Mason Kemph

Therapist

Virtual • Texas


“My approach centers on Cognitive Behavioral Therapy and Motivational Interviewing, grounded in a human-centered perspective.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Inquisitive
Accepts 7 insurance carriers
Nagee Graves

Nagee Graves

Therapist

Virtual • Texas


“I value authenticity in the therapy room and work to create an environment where clients can speak openly without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Mariana Maldjian

Mariana Maldjian

Therapist

Virtual • Texas


“I believe the therapeutic relationship provides a safe foundation for you to build trust and practice healthy relational patterns.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Maya Gordon

Maya Gordon

Therapist

Virtual • Texas


Hi! It’s nice to meet you. I’m glad you’re here. Seeking support can be vulnerable, and reaching out is often one of the hardest steps. People seek therapy for many reasons—whether you're having trouble managing anxiety or depression, exploring your identity, navigating relationship challenges, or working through the impact of difficult past experiences. You’re not alone, and I’m here to help.

My name is Maya. I am a trauma-informed therapist with extensive experience working with survivors of domestic and relationship abuse, sexual abuse and child abuse. I help clients understand the impact of trauma, build coping skills, strengthen relationships, and move toward healing. To support this work, I draw from evidence-based approaches including EMDR, Cognitive Processing Therapy (CPT), mindfulness practices, cognitive behavioral therapy, somatic interventions, and attachment-based perspectives. I want clients to gain practical, easy to apply skills from our sessions. In addition to trauma processing, you may learn skills for grounding, managing difficult emotions, communication and more.

I have worked with individuals from a variety of backgrounds, including Queer and Trans clients. I am committed to creating a therapeutic space where people feel respected, affirmed, and welcome. I approach each person with curiosity, compassion, and openness, recognizing that our unique experiences shape how we understand ourselves, our relationships, and the world around us.

Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Catherine McInroe

Catherine McInroe

Therapist

Virtual • Texas


“I strive to create a warm, relational space where clients feel empowered to explore their stories, gain insight, and reclaim emotional strength.”
Anxiety, Chronic conditions, Depression, Grief or loss, PTSD
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Sara Bratcher

Sara Bratcher

Therapist

Virtual • Texas


“I use Eye Movement Desensitization and Reprocessing (EMDR) and parts work to help you process trauma and reconnect with your inner self.”
Anxiety, Depression, Family issues, Identity issues, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Elizabeth Bowen

Elizabeth Bowen

Therapist

Virtual • Texas


“My therapy interventions are tailored to each client and will be honest with what I think is best for you, even if it is not me!”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Viema Emmanuel-Perez

Dr. Viema Emmanuel-Perez

Therapist

Virtual • Texas


“My vibrant personality and love for others is used to educate and empower. My goal is to see you achieve your life purpose in working through negative- thoughts, life experiences and emotions, resulting in personal freedom and self growth.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Stress management
Empowering, Holistic, Humorous
Accepts 10 insurance carriers
Saleema Hirani

Saleema Hirani

Psychiatric Mental Health NP

Virtual • Texas


“I love taking care of my clients Mental health in terms of therapy, counseling and alternate therapy like REIKI, which is close to my heart...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Holistic, Solution-oriented
Accepts 7 insurance carriers
Timothy Shin

Timothy Shin

Therapist

Virtual & in-person • Dallas, TX


“I believe therapy should feel like a safe, collaborative space where you don't have to go through struggles alone.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Casheba Christopher

Casheba Christopher

Therapist

Virtual • Texas


“Counseling is the gateway that aids with navigating and understanding how to reach growth and assurance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Bill Davis

Bill Davis

Therapist

Virtual & in-person • Conroe, TX


“With my vast clinical experiences, my purpose is to tailor your evidence based therapy to you as a real person with real expectations.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 13 insurance carriers
Hannah Stewart

Hannah Stewart

Therapist

Virtual • Texas


I strive to provide a space that welcomes vulnerability and growth. I will collaborate with you to increase self-awareness, communication, and understanding of both you and the world around you. My goal is to help you connect with all parts of yourself and find ways to navigate through life with ease. I have experience in working with LGBT+ populations and their families. My professional experience includes working in higher levels of care such as partial and inpatient hospitals.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Challenging, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Melissa Chase

Melissa Chase

Therapist

Virtual & in-person • Houston, TX


“I believe in trauma affects how we make decisions and also how we react to those around us, through using EMDR a person can process their traumatic experiences and begin to make the necessary changes to live their best life.”
Anxiety, Depression, Eating disorders, End of life care, Family issues
Affirming, Empowering, Humorous
Accepts 11 insurance carriers
Sylvia Rapini DE Yatim

Sylvia Rapini DE Yatim

Therapist

Virtual • Texas


“I'm a Licensed Professional Counselor Supervisor with over a decade of experience supporting individuals through life's challenges.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Beth Alvarez

Beth Alvarez

Therapist

Virtual & in-person • Katy, TX


“I am passionate about helping those impacted by trauma who feel the ripple effects of anxiety, depression, grief, and loss from what they have experienced.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Affirming, Empowering, Warm
Accepts 1 insurance carrier
Virginia Bloom

Virginia Bloom

Therapist

Virtual • Austin, TX


“My approach is very holistic. It is a blend of Eastern wisdom disciplines, success coaching and Western Psychology.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Dr. Veronica Martin-Perkins

Dr. Veronica Martin-Perkins

Therapist

Virtual • Texas


“My mission is to use my experience, specialized training, and education to provide meaningful mental health support to individuals facing trauma or life's unexpected challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Lacarma Browley

Lacarma Browley

Therapist

Virtual • Texas


“I prefer to build a rapport with my clients before addressing the concerns. I think of therapy as building a house.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Humorous, Warm
Accepts 6 insurance carriers
Remedios Hebert

Remedios Hebert

Psychiatric Mental Health NP

Virtual • Frisco, TX


“I base my practice on an integrative and empathetic care approach while recognizing that the path to a healthy mindset is unique for each client.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Alicia Coleman

Dr. Alicia Coleman

Psychologist

Virtual • Irving, TX


“An important part of my process is for my clients to learn how to become their own psychotherapist in order to foster lasting changes.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Holistic, Inquisitive, Open-minded
Accepts 8 insurance carriers
Claudia Juarez

Claudia Juarez

Therapist

Virtual • Texas


“My therapeutic style is warm, collaborative, and goal-oriented. I meet clients where they are and guide them toward greater insight, self-compassion, and lasting change.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Faith Mwangi

Faith Mwangi

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe and nonjudgmental space where clients feel heard, respected, and actively involved in their treatment.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Darly Sebastian

Darly Sebastian

Therapist

Virtual • Texas


“As a South Asian therapist with a multicultural background, I bring cultural humility, lived insight, and a deep respect for the ways our family histories, cultural identities, and environments shape our emotional worlds.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Participatory, Warm
Accepts 12 insurance carriers
Adeola Ibeneme

Adeola Ibeneme

Therapist

Virtual • Katy, TX


“I'm a Licensed Professional Counselor and trauma-informed therapist who specializes in working with women navigating relationship challenges, life transitions, and deeply personal experiences like infertility.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kristin Trepa

Kristin Trepa

Therapist

Virtual & in-person • Conroe, TX


“I specialize in helping teens, and adults navigate eating disorders, disordered eating, and body image concerns.”
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Direct, Empowering, Energetic
Accepts 5 insurance carriers
Rasley Easley

Rasley Easley

Therapist

Virtual • Texas


“My hope is to help people find their way to a path that meets their needs, empowers their voice, increases their coping skills and feels salient to them while seeking light, healing and laughter along the way.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Family issues
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lydia Anthony

Lydia Anthony

Therapist

Virtual • Texas


Rejoice in the Rain Counseling offers online therapy throughout Texas, specializing in anxiety and panic attacks, depression, grief and trauma, and health-related stress.

Services provided by Lydia Anthony, LPC #85822 (Founder, Owner).

Website: www.RejoiceInTheRainCounseling.com

Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Christina Martinez

Christina Martinez

Therapist

Virtual • Texas


Christina Martinez, MS, LPC, LCDC-I is a bilingual therapist who provides a compassionate, supportive, and nonjudgmental environment where clients feel heard and empowered to make positive changes. She specializes in addiction, trauma, and co-occurring mental health concerns, including anxiety, depression, bipolar disorder, and borderline personality disorder.

Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing, Christina helps clients build coping skills, improve emotional well-being, and work toward lasting healing and recovery. She is passionate about helping individuals recognize their strengths and create healthier, more fulfilling lives.

Anxiety, Bipolar disorder, Depression, Panic disorders, PTSD
Challenging, Empowering, Warm
Accepts 6 insurance carriers
Cristina Oviedo

Cristina Oviedo

Therapist

Virtual • Texas


“I value a collaborative and compassionate approach to therapy, working closely with clients to create a safe and supportive space where they feel heard, understood, and empowered.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.