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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

April Spotsville

April Spotsville

Therapist

Virtual • Texas


“I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anger management, Anxiety, Bipolar disorder, Depression, Women's issues
Energetic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Lorence Miller

Dr. Lorence Miller

Psychologist

Virtual • Texas


“My approach is centered around developing a strong sense of self-friendship—what I call 'The First Friendship'—because true growth starts with self-compassion...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Participatory, Solution-oriented
Accepts 11 insurance carriers
Hope Shelton

Hope Shelton

Therapist

Virtual • Texas


As a licensed clinical social worker, I specialize in helping adults, women, veterans, BIPOC, and military families navigate the emotional weight of anxiety, trauma, and burnout. My approach is warm, direct, and deeply collaborative — I believe therapy should feel like a safe conversation with someone who truly gets it.

I use evidence-based modalities such as Cognitive and Behavioral Therapies (Cognitive Behavioral Therapy-CBT); Mindfulness and Acceptance-Based Therapies (Acceptance and Commitment Therapy-ACT); and Relationship and Family Therapies (Family Systems Therapy). My desire is to help clients begin to heal at the root, not just manage symptoms. Together, we’ll uncover the patterns keeping you stuck and gently shift the beliefs that no longer serve you. My goal is to help you feel more grounded, confident, and emotionally free — not just in therapy, but in your everyday life.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Inquisitive, Solution-oriented
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Authur Carr

Authur Carr

Therapist

Virtual • Texas


“I think clients will always be able to identify that they were fully seen and heard in their session.”
Anger management, Anxiety, Depression, End of life care, Family issues
Challenging, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Kathryn Van Norman

Kathryn Van Norman

Therapist

Virtual • Texas


For the last 8 years, I've had the privilege of helping clients navigate anxiety, depression, trauma, substance use, family challenges, and the moments in life that leave you feeling stuck or disconnected from yourself. I also support concerns including grief, OCD, panic, ADHD, and identity. My work is grounded in the belief that healing involves the whole person—mind and body. I bring warmth, curiosity, compassion, and humor into therapy while helping you recognize your strengths and create meaningful change. As Brene Brown says, "You can choose courage, or you can choose comfort. You can't have both".

ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Inquisitive, Participatory
Accepts 4 insurance carriers
Lyla Vinklarek

Lyla Vinklarek

Therapist

Virtual & in-person • Houston, TX


As an LPC with over 21 years of experience I am passionate about working with individuals, families, and adolescents navigate life's inevitable challenges. Navigating those changes creates anxiety, depression, and feeling overwhelmed. We know change is constant and understanding all aspects of ourselves - emotionally, mentally, and physically - is of the utmost importance. It allows us to have a better relationship with ourselves; therefore, deeper and healthier relationships with others.

Providing individual, group, and family therapy across various settings has enabled me to understand the importance of developing healthy communication that will benefit long-term relationship skills.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amber Ambriz

Amber Ambriz

Therapist

Virtual • Texas


I graduated in 2019, got fully licensed in 2022 and have been working in private practice since. I thrive when working with people who feel stuck, uncertain, and frozen in life. I am a person-center therapist who will tailor your treatment according to your needs.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Eating disorders
Creative, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Christopher Logan

Christopher Logan

Therapist

Virtual • Texas


“My main mode of therapy is a collaborative one. I work from a holistic standpoint, in that I look at various aspects of a person's life, such as their family, career, friends, etc.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Zeyda De La O

Zeyda De La O

Therapist

Virtual • Texas


“I integrate evidence-based practices, including EMDR and cognitive-behavioral strategies, while honoring your pace and unique story.”
Anxiety, Depression, Family issues, Grief or loss, Physical health issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Melanie Morgan

Melanie Morgan

Therapist

Virtual • Texas


“My approach is warm, collaborative, and strengths-based. I believe every person has the capacity for resilience, and together we'll build practical skills that create meaningful, lasting change.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Katie Osgood

Katie Osgood

Therapist

Virtual & in-person • Houston, TX


“My approach is warm, supportive, and collaborative. We will work together to understand why certain patterns show up in your life, where they came from, and ways to help you feel more calm and grounded.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Venitra Bradberry

Venitra Bradberry

Therapist

Virtual • Texas


“I show up with an open mind, genuine curiosity, and a direct yet warm approach that helps you feel safe, supported, and understood.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Eating disorders, Family issues
Affirming, Empowering, Energetic
Accepts 6 insurance carriers
Trudy Alexander-Love

Trudy Alexander-Love

Therapist

Virtual • Texas


“I am Trudy Alexander Love and I am here to help you choose greatness in your life; it is in all of us!”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Taiwana O'Neal

Taiwana O'Neal

Therapist

Virtual • Texas


“I strive to create a warm, safe, and nonjudgmental space where you can express yourself freely and begin the journey toward healing and growth.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers
Casey Molleson

Casey Molleson

Therapist

Virtual • Texas


“I help clients by providing a safe, non-judgmental, and supportive environment in order to identify challenges, set boundaries and empower growth.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Humorous, Open-minded
Accepts 8 insurance carriers
Shagayla Decena

Shagayla Decena

Therapist

Virtual • Texas


“Clients can expect to identify specific triggers related to disruptions in moods/behaviors, explore and implement healthy coping/communicating skills; as well as, improve self-care, self-esteem, family dynamics and relationships.”
Anger management, Anxiety, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Sara Hooten

Sara Hooten

Therapist

Virtual & in-person • McKinney, TX


“I strive to create a personal therapeutic relationship that is empathetic, accepting, and encouraging.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Rachel King

Rachel King

Therapist

Virtual • Texas


“I believe in the power of the therapeutic relationship and I tailor my approaches to meet your unique needs and goals.”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ramla Lalani

Ramla Lalani

Therapist

Virtual • Coppell, TX


“Cognitive Behavioral Therapy as well as play therapy are my main therapy focuses, but I believe that the client will help to determine our course of treatment.”
Anxiety, Depression, Stress management
Energetic, Open-minded, Warm
Accepts 14 insurance carriers
Yvette Davila

Yvette Davila

Therapist

Virtual & in-person • Corpus Christi, TX


“With an open-minded and accepting approach, I create a safe space where you can explore your thoughts and feelings without judgment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Elecia Patrick

Elecia Patrick

Therapist

Virtual • Texas


“I aim to create a space where clients feel genuinely safe and understood while still being challenged when needed.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Suzette Castilleja

Suzette Castilleja

Therapist

Virtual • Texas


“I take a person centered approach to helping individuals explore all parts of a person's past and current circumstances so that the process can help in giving insight for healing and growth.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Inquisitive, Open-minded
Accepts 6 insurance carriers
Michelle Youtsey

Michelle Youtsey

Therapist

Virtual & in-person • Prosper, TX


“With over 25 years of marriage and the experience of raising four children, I provide personalized counseling and, when desired, faith-based therapy that integrates biblical truth with psychological insight.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Cristy Connolly

Cristy Connolly

Therapist

Virtual • Fair Oaks Ranch, TX


“This may seem daunting, but as someone who has also faced significant trauma, I am well-equipped to support you in your journey towards healing and a more fulfilling life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Empowering, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Noel Love

Noel Love

Therapist

Virtual & in-person • Houston, TX


“Half of the benefit of therapy is simply being heard. Granted, a therapist needs to possess listening skills, and he also needs to possess the ability to integrate components of successful and proven therapies...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Warm
Accepts 9 insurance carriers
Alexandr Philip

Alexandr Philip

Therapist

Virtual • Flower Mound, TX


“He creates a safe, empathetic space for individuals to navigate their journeys of loss and bereavement.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Creative, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jessica Wright

Jessica Wright

Therapist

Virtual & in-person • Seymour, TX


As a licensed professional counselor, I believe everyone has the capacity to change and overcome obstacles to their personal happiness. I will help you from a holistic approach, considering mind, body, soul, relational, social and spiritual connections, in hopes of helping you develop sustainable change. I have experience in working with clients with depression, anxiety, stress, grief, self-esteem, adjustment issues, ADHD, PTSD, relational issues, parenting issues and spiritual development. Whatever you want to work on, my goal is for you to feel seen and heard. I am a mother of two teens and have been married 23 years. I enjoy spending time with my family and doing anything outdoors. I earned my Masters of Art in Clinical Mental Counseling from Liberty University. I am a certified EMDR therapist though EMDRIA and Level 2 certified Gottman Marriage Counselor.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Aubrey Oliver

Aubrey Oliver

Therapist

Virtual • Texas


“I came to this work because I believe being truly heard can change things. Not just listened to, but understood.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Patricia Ptak

Patricia Ptak

Therapist

Virtual & in-person • Boerne, TX


“Clients leave our sessions feeling uplifted, inspired, motivated and encouraged to take care of themselves.”
Anxiety, Depression, Panic disorders, Physical health issues, PTSD
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jen Montoya

Jen Montoya

Therapist

Virtual • Texas


“I strive to work in collaboration with clients to achieve their goals and encourage growth and congruence.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Humorous, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Christine Etheridge

Christine Etheridge

Therapist

Virtual • Texas


“My goal is for you to leave your first session feeling heard, understood, and hopeful that meaningful change is possible.”
Anger management, Anxiety, Depression, Panic disorders, Stress management
Direct, Humorous, Solution-oriented
Accepts 4 insurance carriers
Carol Walsh

Carol Walsh

Therapist

Virtual & in-person • Dallas, TX


“I'm passionate about helping young adults and teens find meaning in their lives and realize their ability to heal themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Mariah Owen

Mariah Owen

Therapist

Virtual • Taylor, TX


“My therapeutic approach is warm, collaborative, and tailored to meet your unique needs, whether you're seeking support for past trauma, current stressors, or personal growth.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Jerry Smith

Jerry Smith

Therapist

Virtual • Texas


This is a no Judgement Zone!! There are no silly, stupid, dumb, crazy, or ignorant questions. We talk about anything you want and nothing you do not wish to.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Creative, Open-minded
Accepts 11 insurance carriers
Brittany Minor

Brittany Minor

Therapist

Virtual • Texas


My educational and professional background is in psychology and education, and I have experience working with children, adolescents, adults, couples, and families.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Sachu Sam

Sachu Sam

Psychiatric Mental Health NP

Virtual • Texas


“I understand that seeking mental health care can feel overwhelming, and taking the first step often requires courage.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Holistic, Warm
Accepts 6 insurance carriers
Sescelli Cox

Sescelli Cox

Therapist

Virtual • Texas


“I believe therapy is not one-size-fits-all. I use an eclectic, individualized approach to create a treatment plan that aligns with each client's unique needs and goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Participatory
Accepts 12 insurance carriers
Emily Straub

Emily Straub

Therapist

Virtual & in-person • Pearland, TX


“She uses a warm, affirming, encouraging approach and uses skills from cognitive behavioral therapy, person centered therapy and solutions based therapy.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers
Henrietta Pieh

Henrietta Pieh

Psychiatric Mental Health NP

Virtual • Mesquite, TX


Hello, I’m Henrietta Pieh, MSN, APRN, PMHNP-BC, a Board-Certified Psychiatric Mental Health Nurse Practitioner. I provide compassionate, patient-centered care to individuals across the lifespan through comprehensive psychiatric evaluations, medication management, and supportive collaboration.

My background includes years of nursing experience in inpatient psychiatry, crisis stabilization, addiction recovery, and geriatric mental health. I believe in meeting clients where they are, building trust through empathy, and working together toward meaningful progress and emotional well-being.

Whether you are navigating stress, depression, anxiety, trauma, or other life challenges, my goal is to create a safe and supportive space where you feel heard, respected, and empowered in your healing journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Energetic, Open-minded, Participatory
Accepts 5 insurance carriers
Afi Abalo Amouh

Afi Abalo Amouh

Therapist

Virtual • Texas


“My approach is culturally sensitive and evidence-based, incorporating Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma-informed care, and Person-Centered Therapy.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.