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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,479 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Shurhonda Scott

Shurhonda Scott

Therapist

Virtual • Frisco, TX


“My work is grounded in the belief that transformation happens when we feel safe, seen, and empowered to explore the deeper layers of our story.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Theresa Fawvor

Theresa Fawvor

Therapist

Virtual & in-person • Brenham, TX


“My experience includes working with diverse populations with a variety of mental health concerns, including but not limited to Depression, Anxiety, Family Systems, Stress Management, and Trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Rose Devlin

Rose Devlin

Therapist

Virtual & in-person • Friendswood, TX


My primary goal is to provide a helping hand to clients in need. Clients will find that I am able to listen and provide helpful strategies to help navigate through whatever journey they find themselves on. Whether it be a young child, adolescent, or adult, I am able to keep them at the center of the therapeutic process and help them discover peace and purpose.


I graduated Summa Cum Laude from the University of Houston and obtained a Masters of Education in Counselor Education from the University of St. Thomas. I was an educator for 13 years including 5 as a school counselor/administrator.


As a school counselor, I have assisted students with disabilities, trauma, mood and personality disorders. I have also worked with parents who find themselves in a cycle that they feel cannot be broken. My intention is to help clients identify hurts, hang-ups, and habits that keep them from living to their full potential and work through them.


I am EMDR trained and provide trauma informed care. I have also utilized Cognitive Behavioral Therapy and various interventions from Dialectical Behavioral Therapy to treat clients with anxiety, depression, and self-harming behaviors.


Whatever it is you are facing, I am willing to listen and provide sound care. As a fellow human, I understand the needs that can arise from trauma, hurt, and misunderstanding. If you are in need of an ear to hear and a heart to care, please contact me. I am here to help.

ADD/ADHD, Anxiety, Depression, Family issues, Trauma
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Hannah Wadsworth

Hannah Wadsworth

Therapist

Virtual & in-person • The Woodlands, TX


“From the first session onward, my goal is to help foster an environment where you feel comfortable, and one that allows for you to be involved in the therapeutic process in a way that feels authentic.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers
Ricardo Mendiola

Ricardo Mendiola

Psychiatric Mental Health NP

Virtual • Laredo, TX


“I believe that each person has a unique problem, and thus treatment is tailored specifically to your mental health concerns.”
Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Tiffany Keith

Tiffany Keith

Therapist

Virtual & in-person • Shenandoah, TX


“Therapy is a place where we feel validated, understood and accepted for the first time in a long time or ever by confronting our pain and reclaiming our lives without fear of judgement or ridicule.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 12 insurance carriers
Dr. Tiffany Zachery

Dr. Tiffany Zachery

Therapist

Virtual • Texas


“I am a licensed clinical social worker who specializes in working with clients who may have depression, anxiety, adjustment disorders, or bipolar disorder.”
Anxiety, Bipolar disorder, Depression, Stress management, Women's issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Shayda Heath

Shayda Heath

Therapist

Virtual • Texas


“I merge compassion, warmth, and openness with curiosity, investigation, and directness to help balance each session with exploration and action.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 11 insurance carriers
Nivea DePriest

Nivea DePriest

Therapist

Virtual • Texas


“I am personal, intentional, and have an authenticity that is rare. My virtual space is calming and peaceful.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Dr. LaTronna Hill

Dr. LaTronna Hill

Therapist

Virtual • Texas


“I believe healing is not one-size-fits-all, and I take a personalized, strengths-based approach to support each client's unique journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Solution-oriented
Accepts 8 insurance carriers
Ashley Bishop

Ashley Bishop

Therapist

Virtual • Texas


“I use a combination of compassion and accountability to help you find the right path and overcome obstacles to your happiness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Natalie Palacios

Natalie Palacios

Therapist

Virtual • Texas


“I use a genuine approach with a trauma informed lens; I provide a safe space for my clients to feel heard and empowered.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Humorous, Warm
Accepts 9 insurance carriers
Toi Dykes

Toi Dykes

Therapist

Virtual • Texas


“Clients should leave my sessions feeling heard, seen, and understood. You should feel motivated and capable of achieving whatever goals we establish.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Thalia Puente

Thalia Puente

Therapist

Virtual • Texas


“When you step into a session with me, you can expect to be in a non-judgmental place where you are safe to be yourself...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Direct, Empowering, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Janay Kelly Grant

Janay Kelly Grant

Therapist

Virtual • Texas


“I utilize a blend of therapeutic approaches tailored to your unique needs. I incorporate many modalities to help you identify and challenge unhelpful thoughts and behaviors.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Challenging, Direct, Warm
Accepts 13 insurance carriers
Debra Santos

Debra Santos

Therapist

Virtual & in-person • Houston, TX


“During your session, you are empowered to explore feelings, express emotions, and process current reality.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Lenore Gray

Lenore Gray

Therapist

Virtual • Texas


“I like to use cognitive behavioral therapy techniques to deal with the surface issues and help clients learn new patterns of thinking and living.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers
Magda Gaytan

Magda Gaytan

Therapist

Virtual • La Vernia, TX


“My counseling approach is holistic and compassionate, always considering the bigger picture of each person's life—including emotional, relational, and spiritual well-being.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Natalie Velasquez Maldonado

Natalie Velasquez Maldonado

Therapist

Virtual & in-person • Corpus Christi, TX


“I integrate Biblical principles and teachings into evidence-based therapeutic modalities to provide a holistic and comprehensive approach to counseling.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Empowering, Humorous
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Yvonne Garza-Chaves

Dr. Yvonne Garza-Chaves

Therapist

Virtual & in-person • Conroe, TX


“I use body language to focus on cues regarding dis-Ease in order to expand and dialogue our inner messages that first show up in a "whisper".”
Cultural & ethnic issues, Depression, Grief or loss, Identity issues, Relationship issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Mark Hobson

Mark Hobson

Therapist

Virtual & in-person • Houston, TX


“Clients can expect a warm, understanding, and sometimes challenging therapist who will help you understand your story...”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Angeles Ibarra

Angeles Ibarra

Therapist

Virtual • Amarillo, TX


“To say that I have one specific approach to therapy would be to say that we all process things the same way. I will tailor my approach to meet you where you are.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shunta Antwi

Shunta Antwi

Therapist

Virtual • Texas


“I belief that therapy is a collaborative process. Because each person comes with their own unique life story, strengths, barriers, and goals, I understands the importance of tailoring and individualizing treatment to address each individual's needs...”
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Laura McKee

Laura McKee

Therapist

Virtual & in-person • Plano, TX


“Laura's personalized, non-judgmental approach to counseling paired with practical strategies helps clients get un-stuck and empowers them to identify and overcome obstacles, grow in their relationships, and experience freedom from past and present...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 4 insurance carriers
Dr. Chantelle Shaw

Dr. Chantelle Shaw

Psychiatrist

Virtual • Houston, TX


“My approach to psychiatry is intentional, collaborative, and grounded in a deep understanding of the full person, not just a set of symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Shonda Phillips-Young

Shonda Phillips-Young

Therapist

Virtual & in-person • Killeen, TX


Hello, my name is Shonda Phillips-Young. I am a Licensed Clinical Social Worker and Clinical Supervisor. Thank you for taking the time to get to know me better. I am excited to invite you to embark on a transformative journey toward a more balanced and enriched life, where serenity and personal growth await. My passion is fostering a secure, supportive environment where you can express your thoughts and emotions without fear of judgment. Together, we will navigate your challenges and work diligently toward your aspirations. I am dedicated to empowering you throughout the therapeutic process, helping you uncover your inner strengths and resilience. I eagerly look forward to the possibility of joining you on this transformative path toward healing and growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Mei Sims

Mei Sims

Therapist

Virtual • Conroe, TX


“Mei strives to provide a safe place for hurting individuals to heal and to equip them to make life changes.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Dr. Joyce McKinley

Dr. Joyce McKinley

Therapist

Virtual • Texas


“I love working with couples, individuals, and families from teens to adults helping them to gain awareness of the connections between their emotions, thoughts, physical experiences, and spiritual understandings to develop the whole person.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 12 insurance carriers
Kelvin Jones

Kelvin Jones

Psychiatric Mental Health NP

Virtual & in-person • Dallas, TX


“With over 20 years of nursing experience, I've learned the true impact of trust, empathy, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Participatory
Accepts 11 insurance carriers
Ladricca White

Ladricca White

Therapist

Virtual • Texas


“I am passionate about helping clients build resilience, confidence, self-awareness, and healthy coping strategies in order to thrive personally and professionally.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Kyle Hargrove

Kyle Hargrove

Therapist

Virtual • Texas


I've been a practitioner in the state of Texas for more than 30 years. I've worked in private practice, with CPS, provided services for drug and alcohol addiction, worked as a teacher and crisis counselor in public schools, and served as a Military Family Life Counselor. My graduate work was completed at Southwestern Baptist Theological Seminary in Fort Worth, Texas. I reside in a tiny town on the northern edge of the beautiful Texas Hill Country.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Direct, Humorous
Accepts 11 insurance carriers
Ashley Nelson

Ashley Nelson

Therapist

Virtual • Texas


“Ashley offers a client centered approach, delivering individualized therapeutic treatment to meet the needs of each client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Racquel Brown-Mortimer

Racquel Brown-Mortimer

Therapist

Virtual • Texas


“My approach is warm, collaborative, and grounded in helping you reconnect with yourself—so you can move through life feeling more balanced, empowered, and aligned with who you truly are.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Terri Stowe

Terri Stowe

Therapist

Virtual • San Antonio, TX


Thank you for taking the time to view my profile! My name is Terri Lee Stowe and I am the founder/owner of Engaging Teens Counseling Center. I am a licensed professional counselor (LPC). I currently see clients ages 11-25 years-of age. It would be my pleasure to help you/your child to transition between adolescence and adulthood. It is my goal to engage clients and allow them to feel both seen and heard.

ADD/ADHD, Anger management, Anxiety, Depression, Identity issues
Creative, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kathy Le

Kathy Le

Therapist

Virtual & in-person • Lubbock, TX


“Raised in a culture that encouraged emotional suppression, I understand firsthand the struggle of finding your authentic voice and honoring your feelings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Alex Penrod

Alex Penrod

Therapist

Virtual • Texas


“My specialty is EMDR therapy with modifications applied as needed to better suit those with complex trauma and dissociative symptoms.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Cristan Steimel

Cristan Steimel

Therapist

Virtual & in-person • Houston, TX


“I believe therapy works best when it's collaborative — we share power, make decisions together, and move at a pace that feels right for you.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Nancy Alvarez

Nancy Alvarez

Therapist

Virtual • Frisco, TX


“I specialize in working with individuals in the Hispanic community. In addition, I have training in marriage and couples therapy, multicultural diversity, crisis intervention and family violence.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Nabiha Hasan

Nabiha Hasan

Therapist

Virtual • Texas


Imagine what life would be like if you had the space to explore the nuances of the struggles you've been battling. Making the decision to seek professional help is probably one that you have been pondering over for awhile. I specialize in working with multicultural individuals, in particular with South Asian/Middle Eastern natives, as well as those affected by chronic illnesses, issues related to parenting, immigration, and spirituality.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Gabriel King

Gabriel King

Therapist

Virtual & in-person • Little Elm, TX


“My goal is to help clients identify their strengths and use them as tools for meaningful growth and change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Solution-oriented
Accepts 4 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.