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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Matt Hines

Matt Hines

Therapist

Virtual & in-person • The Woodlands, TX


“I've been a therapist for nine years and love journeying with clients as we explore the possibilities of a richer life.”
Anxiety, Depression, Grief or loss, OCD, PTSD
Affirming, Humorous, Warm
Accepts 7 insurance carriers
Christina Ford

Christina Ford

Therapist

Virtual & in-person • Amarillo, TX


Hi! I applaud you for considering counseling to assist you or a family member. My background is working with adults and children with trauma, adjustment issues and high conflict court cases. I also have quite a bit of experience with adults going through life transitions, feeling overwhelmed with life and finding oneself.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 5 insurance carriers
Christina Hidalgo

Christina Hidalgo

Therapist

Virtual • Texas


“I am Christina Hidalgo, a bilingual, first-generation Latina, and a LCSW (Licensed Clinical Social Worker) based in Austin/Houston, Texas.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Amah Sarkodie

Amah Sarkodie

Therapist

Virtual • Texas


“I am a trauma-informed therapist with over 13 years of experience working in organizations that serve children, adolescents, adults, and families.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Noel Love

Noel Love

Therapist

Virtual & in-person • Houston, TX


“Half of the benefit of therapy is simply being heard. Granted, a therapist needs to possess listening skills, and he also needs to possess the ability to integrate components of successful and proven therapies...”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Warm
Accepts 9 insurance carriers
Shamika Bradshaw

Shamika Bradshaw

Therapist

Virtual • Waco, TX


“I work with all adult populations with a special emphasis on the BIPOC (Black, Indigenous, and people of color) community.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Affirming, Challenging, Participatory
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ronda Allison

Ronda Allison

Therapist

Virtual • Texas


“I expect you to feel challenged yet supported. I want you to feel safe with your inner most thoughts and feelings, but also know that I will work to hold you accountable and keep you on track with the goals that you desire for yourself.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Warm
Accepts 10 insurance carriers
Stacy Marlin

Stacy Marlin

Psychiatric Mental Health NP

Virtual • Texas


“I adopt a holistic approach to mental health, addressing both physical and emotional well-being. I aim to assist patients in their process of recovery and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Participatory
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Angela Gallo

Angela Gallo

Therapist

Virtual • Fort Worth, TX


“My passion is helping others learn about themselves and their relationship to better grasp how to connect...”
Anxiety, Relationship issues, Women's issues
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Elizabeth Bays

Elizabeth Bays

Therapist

Virtual & in-person • Hamilton, TX


“Elizabeth uses an eclectic approach to therapy and uses a blend of Cognitive Behavioral Therapy, Solution Focused, Reality Based, and psychoeducation.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Humorous, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Amy Price

Amy Price

Therapist

Virtual & in-person • Austin, TX


I am a Licensed Professional Counselor practicing in N Austin. Much of my clinical background is in Eating Disorder treatment. I also have extensive experience helping clients with various mental health struggles including generalized anxiety, social anxiety, depression, self-esteem, body image, exploration of gender identity and or sexuality, interpersonal relationships, difficulty with life transitions, trauma, and more.

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Eating disorders
Challenging, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Abigail Zandevakili

Abigail Zandevakili

Therapist

Virtual • Plano, TX


“I support individuals who look like they "have it all together" on the outside but internally feel disconnected, overextended, or misaligned.”
Anxiety, Depression, Identity issues, PTSD, Stress management
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Sylvia Hill

Dr. Sylvia Hill

Therapist

Virtual • Texas


“I use Internal Family Systems (IFS) therapy to help my clients get to know and develop a relationship with the parts of them that are interfering in their ability to have a fulfilling life.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Empowering, Inquisitive, Warm
Accepts 5 insurance carriers
Lauren Goff

Lauren Goff

Therapist

Virtual & in-person • Cypress, TX


“My job is not to fix you, but to help you process your emotions and allow for the development of insight as to what's driving them.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 13 insurance carriers
Dr. Levi McClendon

Dr. Levi McClendon

Therapist

Virtual • Lufkin, TX


“I specialize in helping adults rebuild a felt sense of security after separation, divorce, and relationship loss.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Cecilia Andrews

Cecilia Andrews

Therapist

Virtual & in-person • Shenandoah, TX


“My focus is to empower clients as they encounter various life situations in order to take charge of their lives.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 11 insurance carriers
Marcos Gonzalez

Marcos Gonzalez

Therapist

Virtual • Texas


If you've been searching for a therapist who truly gets where you're coming from, whether you're navigating anxiety, depression, family tension, ADHD, or struggling with substances, I want you to feel at home here from the first conversation. I work with individuals, couples, and families across all stages of life, including children, teens, and older adults. I offer sessions in both English and Spanish, and I warmly welcome clients of faith who want their beliefs to be a real part of the healing process.

This work found me early. I grew up watching my parents serve their community with unconditional love, and as a teenager I realized that was the path for me too. Over 10 years into this calling, that hasn't changed.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lileanna Flores

Lileanna Flores

Therapist

Virtual • Texas


Does the pressure to meet expectations, whether from family, society, or yourself, affect your relationships, self-worth, or ability to manage your day-to-day responsibilities? Are you feeling lost or overwhelmed during transitions, whether it’s starting college, a new career, or navigating adulthood? Do you wonder if your mental health will ever improve, especially as you embark on this journey for the first time?

Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Andrea Zaite

Andrea Zaite

Therapist

Virtual • Houston, TX


“I have 36 years of experience in supporting adults and care partners through the journey of chronic or mental illness.”
Anxiety, Depression, End of life care, Grief or loss, Physical health issues
Direct, Holistic, Open-minded
Accepts 8 insurance carriers
Cassandra Schellhase

Cassandra Schellhase

Therapist

Virtual • Texas


“I'm passionate about creating a space where clients feel genuinely known, supported, and comfortable being themselves.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Angelica Limon

Angelica Limon

Therapist

Virtual • El Paso, TX


“In our sessions together, I aim to create a therapeutic environment that is warm, empathetic, and non-judgmental...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Yemi Lekuti

Yemi Lekuti

Therapist

Virtual • Texas


“I am a licensed professional counselor and a certified grief and Autism Spectrum Disorder Clinical specialist with over 10 years of experience.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers
Acinta Monteverde

Acinta Monteverde

Therapist

Virtual • Texas


“The first step is to establish trust and rapport with you by listening deeply. There is no one-size-fits-all when it comes to therapy; my approach is eclectic and customized to your specific needs.”
Anger management, Anxiety, Depression, Family issues, PTSD
Energetic, Humorous, Warm
Accepts 5 insurance carriers
Jordan DeGraftenreed

Jordan DeGraftenreed

Therapist

Virtual • Texas


“Jordan meets you exactly where you are—no sugarcoating, no clinical distance, just honest support and real talk.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Creative, Direct, Energetic
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Danielle Alvarado

Danielle Alvarado

Therapist

Virtual • Texas


“I love to be able to collaborate with my clients in their mental health journeys. I utilize imagery, metaphors, creative activities, mindfulness...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Tommie A Colin Lpc

Tommie A Colin Lpc

Therapist

Virtual • Texas


“I am here to be present for you, by listening and helping in a non-judgmental way, and from a compassionate and empathetic, holistic perspective.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Karen Martin

Karen Martin

Therapist

Virtual & in-person • Abilene, TX


“My hope is that clients leave my room feeling safe, heard, and validated, as well as less overwhelmed than when they entered.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 10 insurance carriers
Wynona Russ

Wynona Russ

Therapist

Virtual • Texas


“I know it feels like you are alone and there is no way out but there is hope and healing in therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
April West

April West

Therapist

Virtual • Texas


“My role as a therapist is to assist and support clients as they learn new ways of coping and adjusting to life's challenges.”
ADD/ADHD, Anger management, Depression, Family issues, Stress management
Open-minded, Solution-oriented, Warm
Accepts 17 insurance carriers
Sandra Rodriguez

Sandra Rodriguez

Therapist

Virtual • Texas


“I believe therapy is not about telling you who you should be, but about creating a safe space where you can better understand yourself...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 3 insurance carriers
Amy Harlow

Amy Harlow

Therapist

Virtual • Santa Fe, TX


“My goal is to empower you with the tools, insights, and skills necessary to overcome challenges, manage emotions, and cultivate resilience...”
ADD/ADHD, Anxiety, Depression, Identity issues, Maternal mental health
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers
Stephanie Reyes

Stephanie Reyes

Therapist

Virtual • Texas


I’m a bilingual (English/Spanish) Licensed Professional Counselor, called to accompany others in the healing of the whole person: body, mind, and soul. Inspired by the truth that each human life is a gift, unrepeatable and unique, I offer a space where wounds are approached with reverence and hope. I work with adolescents and adults facing anxiety, trauma, and relational wounds, using EMDR, TF-CBT, and Internal Family Systems.

Anxiety, Depression, Panic disorders, PTSD, Trauma
Holistic, Inquisitive, Warm
Accepts 11 insurance carriers
Dr. Calvin Spinks

Dr. Calvin Spinks

Therapist

Virtual • Texas


“My goal is to provide empowering opportunities and provide you tools to break cycles, reclaim your strength, and build a healthier, more fulfilled life.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Participatory, Solution-oriented
Accepts 6 insurance carriers
Keri Cooper

Keri Cooper

Therapist

Virtual • Texas


“I believe you already have the inner resources to create the changes you want in your life, and I'm here to help you uncover and build on those strengths.”
ADD/ADHD, Anxiety, Identity issues, PTSD, Stress management
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers
Eric Martinez

Eric Martinez

Therapist

Virtual & in-person • Amarillo, TX


“Many of my clients are cisgender males but I have also treated many for issues related to sexuality and/or LGBTQ+ identity, men's issues, anxiety, depression, and ADHD with related concerns.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shermelia Drummer

Shermelia Drummer

Therapist

Virtual • Dallas, TX


“I assist my clients to walk in their purpose and truth. Our journeys are unique, uncharted territory.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Tammie Betts

Tammie Betts

Therapist

Virtual & in-person • Austin, TX


“I have helped clients navigate a variety of concerns including anxiety, depression, family and relationship conflict, substance use as well as physical and emotional trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Reion Janeau

Reion Janeau

Therapist

Virtual • Texas


“Through a collaborative approach, we will identify and build upon current strategies to navigate life stressors.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Julianna Height

Julianna Height

Therapist

Virtual • Texas


“I may ask you a lot of questions to fully understand your unique issue(s) and then work with you to help you find a happier well-being.”
Anxiety, Identity issues, LGBTQIA+, Men's issues, Relationship issues
Affirming, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Joanna Loredo

Joanna Loredo

Therapist

Virtual & in-person • Kingwood, TX


“I have specialized training in Play Therapy and Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), evidence-based approaches...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.