Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,476 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Do you feel like you are too much and not enough all at the same time? Are you craving new, enduring and healthy relationships but don’t know how to find them? Do you want a more peaceful, satisfying relationship with your body or sexual desires? If so, you have found the right place to explore your identity and relationships in a supportive, compassionate and judgment-free environment. Exploring yourself or finding your voice may sound daunting, but you don’t have to take on this journey alone.
I am passionate about offering an empathetic and empowering space for folx to explore their relationships with themselves, others, and their bodies. I am a sex-worker positive therapist and kink-aware. I use person-centered, attachment, and feminist approaches to support my clients in finding their voice. I am Health at Every Size aligned and fat accepting.
If you're ready to find your voice, create a more loving and healthy relationship with your body and others, feel free to contact me for a free, 30-minute consultation. I am so excited to work with you.
My primary goal is to provide a helping hand to clients in need. Clients will find that I am able to listen and provide helpful strategies to help navigate through whatever journey they find themselves on. Whether it be a young child, adolescent, or adult, I am able to keep them at the center of the therapeutic process and help them discover peace and purpose.
I graduated Summa Cum Laude from the University of Houston and obtained a Masters of Education in Counselor Education from the University of St. Thomas. I was an educator for 13 years including 5 as a school counselor/administrator.
As a school counselor, I have assisted students with disabilities, trauma, mood and personality disorders. I have also worked with parents who find themselves in a cycle that they feel cannot be broken. My intention is to help clients identify hurts, hang-ups, and habits that keep them from living to their full potential and work through them.
I am EMDR trained and provide trauma informed care. I have also utilized Cognitive Behavioral Therapy and various interventions from Dialectical Behavioral Therapy to treat clients with anxiety, depression, and self-harming behaviors.
Whatever it is you are facing, I am willing to listen and provide sound care. As a fellow human, I understand the needs that can arise from trauma, hurt, and misunderstanding. If you are in need of an ear to hear and a heart to care, please contact me. I am here to help.
I am a Licensed Professional Counselor from Conroe, TX. I got my degree from Sam Houston State University. I work with adolescents and adults struggling with eating disorders, anxiety, depression, and self-esteem issues.
Hi, I’m Crystal. I hold a Master’s degree in Social Work and a Bachelor of Science in Psychology from Texas State University. I’ve spent the last four years focused on counseling and therapy, along with nearly 10 years of prior experience in clinical social work and case management. My background allows me to support clients navigating complex life challenges with both compassion and practical guidance.
I work primarily with adults experiencing anxiety, depression, trauma, PTSD, relationship challenges, and major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. I also have extensive experience supporting individuals impacted by domestic violence, sexual assault, and other trauma-related experiences. My goal is to create a safe, supportive environment where you can process your experiences, build resilience, and move toward meaningful change.
About our therapists serving Texas



- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 78%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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