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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Stephen Clifton

Stephen Clifton

Therapist

Virtual • Texas


“Therapy with me is all about helping us find your inner strength in life's difficult moments through meaningful and often fun conversation.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Affirming, Humorous, Open-minded
Accepts 11 insurance carriers
McKenna Ziats

McKenna Ziats

Therapist

Virtual • Texas


“My goal is to help clients feel heard, supported, and empowered while building practical coping skills, confidence, and a healthier relationship with themselves as they navigate life's transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 9 insurance carriers
Linda Daney

Linda Daney

Therapist

Virtual • Texas


Many years experience in all types of therapy. Trauma,substance abuse, family issues. Experience in diversity in all areas. I have agreat appreciation of family and all other relations

Depression, Family issues, Grief or loss, Identity issues, LGBTQIA+
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Maria Orta

Maria Orta

Therapist

Virtual • El Paso, TX


“I work with clients to explore the root cause of distress while providing helpful tools to achieve therapeutic goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Molly Rafferty

Molly Rafferty

Therapist

Virtual • Rockdale, TX


“My approach is supportive, thoughtful, and collaborative, helping clients gain insight, develop practical coping tools, and feel more grounded in their daily lives.”
Anxiety, Depression, Family issues, Stress management, Trauma
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Adrienne Brown

Adrienne Brown

Therapist

Virtual • Texas


“Working through a solution-focused, person-centered approach with positive regard, empathy, validation, and education...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Humorous, Solution-oriented
Accepts 11 insurance carriers
Danyelle Davis

Danyelle Davis

Therapist

Virtual • Texas


“I specialize in clientele who present with Bipolar, Schizophrenia, or other dissociative based disorders, but also have worked with PTSD, Depression, Autism, and Anxiety based clients for the entirety of my career.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Carla Pinto

Carla Pinto

Therapist

Virtual • Fort Worth, TX


“I integrate traditional psychotherapy techniques with complementary practices such as meditation, body awareness, mindfulness, and breath-work.”
Anger management, Anxiety, Depression, Family issues, PTSD
Energetic, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Flora Lai

Flora Lai

Therapist

Virtual • Plano, TX


As a licensed professional counselor, I believe in the inherent resiliency that lies within each individual. I understand that stress, emotional challenges, and suffering are a part of everyone's journey. My counseling approach revolves around a holistic understanding of each person. My training background includes: EMDR Trained Therapist, Play Therapy training and experience, Child-Parent Relationship program, Adlerian-based, and humanistic counseling approaches

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela Hollingsworth

Angela Hollingsworth

Therapist

Virtual • Texas


“My therapy style is a direct, honest and empathetic approach to helping individuals gain personal insight.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Fyneface Ikpo

Dr. Fyneface Ikpo

Therapist

Virtual & in-person • Denton, TX


Dr. Fyneface Ikpo is a highly experienced and compassionate professional, with a Ph.D. in Marriage and Family Therapy and is a Licensed Marriage and Family Therapist. He brings family and life experience, wisdom, and 30+ years of experience in public service working with individuals and families from diverse cultural, religious, and social backgrounds. He is dedicated to providing personalized care that nurtures his clients' mental, emotional, and relational well-being. Free consultation.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Participatory
Accepts 15 insurance carriers
Brittni Broca

Brittni Broca

Therapist

Virtual & in-person • Flower Mound, TX


“I'm deeply committed to helping people identify and shift patterns that no longer serve them—whether they're dealing with anxiety, relationship challenges, past trauma, or just feeling stuck.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Linda Mitchell

Linda Mitchell

Therapist

Virtual • Richland Hills, TX


“I am a compassionate, caring and an empathetic listener, I am nonjudgmental and I do not believe in putting labels on my clients.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 15 insurance carriers
Sonia Taylor

Sonia Taylor

Therapist

Virtual • West Lake Hills, TX


Hello, thank you for taking the time to learn more about me and my practice. My professional background includes being a Special Education teacher for close to 15years, a school counselor for 5 years, working with foster children for 1 year, worked as an intake counselor in a psychiatric hospital for one year and then opened my private practice about 4 years ago. I have a wealth of knowledge and experience, both personally and professionally. I specialize in adolescents and adults, offering a multitude of modalities to help us accomplish your goals.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Eu'Lina Smith

Eu'Lina Smith

Therapist

Virtual • San Antonio, TX


“I'm passionate about serving the dually diagnosed population; those with a mental health diagnosis who are also struggling with addiction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Katherine Sciacca

Katherine Sciacca

Therapist

Virtual • Texas


“The therapy room is our laboratory. It is a place where we explore possibilities, deconstruct illusions, and release what we no longer want to carry with us.”
ADD/ADHD, Identity issues, PTSD, Relationship issues, Stress management
Direct, Holistic, Solution-oriented
Accepts 7 insurance carriers
Briana Rayford

Briana Rayford

Therapist

Virtual • Texas


I’m Briana Rayford, LCSW, LCDC. As a licensed therapist passionate about helping clients navigate life’s challenges. I specialize in anxiety, depression, relationship counseling, life transitions, substance use, and trauma recovery.

Clients describe me as compassionate, approachable, and results-oriented. I balance warmth and empathy with clear, constructive feedback to help you make real progress.

I bring humor, encouragement, and authenticity into sessions because I believe healing doesn’t always have to feel heavy. My goal is to create a safe, supportive environment where you feel heard, understood, and empowered to explore your thoughts, emotions, and goals

Anger management, Depression, Family issues, PTSD, Relationship issues
Affirming, Direct, Warm
Accepts 10 insurance carriers
Rachel Morris

Rachel Morris

Therapist

Virtual • Texas


“Three of the most important components in therapy are having Trust, being Heard, and feeling Accepted.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Samantha Galloway

Samantha Galloway

Therapist

Virtual • Texas


“You can expect a safe and secure environment, practical tools to help manage overwhelming emotions, and compassion.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Olalekan Oloyede

Olalekan Oloyede

Therapist

Virtual • Katy, TX


“My approach is rooted in creating a safe, nonjudgmental space where clients can explore their thoughts and emotions freely.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Charity Vizcaino

Charity Vizcaino

Therapist

Virtual • Texas


“I wholeheartedly believe in your ability to blossom, even after it might have felt like life has knocked you off your feet.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Marc Kitano

Marc Kitano

Therapist

Virtual & in-person • McKinney, TX


“My clients often tell me that my personality is disarming, yet helpful in exploring what suits them.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Nkem Chinwah

Nkem Chinwah

Therapist

Virtual & in-person • Houston, TX


“In my personal and professional experience, people walk around wearing invisible masks- we all put on a "brave face" so as not to be judged in our daily interactions.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Wade Drury

Wade Drury

Therapist

Virtual • Colleyville, TX


“I work to maintain a friendly and down-to-earth approach, and I welcome clients to the safety of a therapy space where they are affirmed and can be themselves.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Jesus Tamez

Jesus Tamez

Therapist

Virtual • Texas


“I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Katrina Coulter

Katrina Coulter

Psychiatric Mental Health NP

Virtual • Texas


“I'm very client oriented and believe in working with my clients to come up with the most appropriate treatment regimen.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Monique Harvey

Monique Harvey

Therapist

Virtual • Texas


“It is my goal educate my clients with coping strategies, promote effective decision-making skills, as well as facilitate healthy behavior changes.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Mary Lynn Marinucci

Mary Lynn Marinucci

Therapist

Virtual & in-person • Austin, TX


“I offer a space that's thoughtful, grounded, and collaborative—where your insight and effort are met with curiosity, care, and practical support.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Dr. Jan Scott

Dr. Jan Scott

Therapist

Virtual • Dallas, TX


“My approach is to listen and help you solve your presenting problem, then zero in on the real issue (the problem behind the problem).”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Energetic, Holistic, Inquisitive
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sophie Vonner

Sophie Vonner

Therapist

Virtual • Texas


“I believe in progress over perfection, and I'm deeply committed to helping you feel seen, supported, and empowered every step of the way.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Creative, Humorous, Open-minded
Accepts 7 insurance carriers
Jacquelene Taylor

Jacquelene Taylor

Therapist

Virtual • Dallas, TX


“I am a licensed professional counselor who enjoys working with clients who are unpacking their lives to create healthy boundaries, learn new tools to handle stressors in their lives, work through hurt, and what happened to them.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Energetic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Myra Garcia

Myra Garcia

Therapist

Virtual • El Paso, TX


“My goal is for you to reconnect with yourself in a way that feels genuine and authentic to who you are- not who others expect you to be.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Inquisitive

Offers free consultationsView profile and book
Emma Huber

Emma Huber

Therapist

Virtual • Texas


“Not the Instagram version of healing, but real change that lets you actually be yourself, build authentic relationships, and finally put down some of that weight you've been carrying.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Angelina Ortiz

Angelina Ortiz

Therapist

Virtual & in-person • Corpus Christi, TX


I am Angelina Ortiz, a licensed professional counselor (LPC) specializing in psychotherapy. I support individuals navigating anxiety, depression, self-injurious behaviors, trauma, and relationship issues. I offer both in-person sessions and virtual therapy for clients throughout Texas. My passion to help other on their healing path to live calm and fulfilling lives has always been my life's purpose as I believe people are deserving of peace and happiness in their lives, no matter their story.

Play Therapy Trained

EMDR Trained

ADD/ADHD, Anxiety, Family issues, Identity issues, LGBTQIA+
Empowering, Humorous, Warm
Accepts 6 insurance carriers
LaTisha Thomas

LaTisha Thomas

Therapist

Virtual • DeSoto, TX


I am LaTisha Thomas. I am ready to assist you reach your goals if YOU are!

We will do this through solution-focused therapy sessions, you will be equipped and empowered to · Address past traumas · Identify growth stunting perceptions · Develop coping skills to confront personal defeat · Enhance self-awareness · Confront unrealistic expectations · Build the confidence to persevere

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Open-minded, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Vanessa Bastian

Vanessa Bastian

Therapist

Virtual • Texas


“I believe that therapy is a process where both the client and clinician are constantly learning and being challenged.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dennis Taylor

Dennis Taylor

Therapist

Virtual • Denton, TX


I'm a trauma-focused Licensed Professional Counselor, trained in EMDR. I got my master's degree in Counseling at UNT, and my bachelor's in Radio, Television, and Film at UT. So, prepare yourself for a lot of movie references.

Anger management, Anxiety, Depression, Family issues, Identity issues
Creative, Holistic, Humorous
Accepts 11 insurance carriers
Shelly Ramsey-Powers

Shelly Ramsey-Powers

Therapist

Virtual & in-person • Arlington, TX


“My core belief is that every person is precious and valuable, regardless of their behavior, how they feel or how they have been treated.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Creative, Direct
Accepts 8 insurance carriers
Mikah Watford

Mikah Watford

Therapist

Virtual & in-person • San Antonio, TX


IF YOU FOUND MY PROFILE, YOU LIKELY DON'T NEED ME TO TELL YOU...

Healing from trauma, anxiety, or a nervous system stuck in survival mode is going to take more than a therapist who just smiles, nods, and passes a tissue week after week while you talk in circles.

​The very fact that your search results landed you on this exact profile isn’t random.. It means you’re aching for real help with the heavy stuff—Trauma, Anxiety and a Nervous System that feels constantly fried every single week, people take to my "couch" because, when it comes to their painful past, they refuse to accept that they "Just have to learn to live" with what happened to them.

Fortunately, that's a LIE.

​What is unfortunate, is that standard therapy schooling often skims over the deep complexities of PTSD, C-PTSD, and severe anxiety disorders- Let alone teach the modalities to effectively treat it.

In fact, well-meaning professionals can unknowingly cause people to take steps backward instead of forward.

The science is clear: true healing from these issues requires specialized, heavy-hitting approaches.

These are the approaches I am closely trained in as an ADVANCED CLINICAL CERTIFIED TRAUMA SPECIALIST.

​Sometimes people wonder, "Whoa. Wait. Maybe the experiences causing me distress aren't 'big' enough for these sophisticated treatments?" My answer to that is simple: Your nervous system doesn’t possess a tape measure, and it doesn't read history books. It doesn't care if your past looks like a Hollywood movie or a quiet, slow-burning ache. If a memory, a relationship, or an old wound is keeping you stuck in survival mode today, it is big enough.

Anxiety, Depression, PTSD, Trauma
Challenging, Direct, Open-minded
Accepts 12 insurance carriers
Ashton Murray

Ashton Murray

Therapist

Virtual • Texas


“Ashton primarily uses EMDR (Eye-Movement Desensitization and Reprocessing) therapy to treat a variety of symptoms and disorders.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Humorous, Participatory
Accepts 10 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.