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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,476 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Hoang Minh Nguyen

Hoang Minh Nguyen

Therapist

Virtual • Texas


“I enjoy working collaboratively with clients to live in the direction of what is most important to them.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Energetic, Inquisitive
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kaliah Sami

Kaliah Sami

Therapist

Virtual • Texas


“My goal is for my clients to leave therapy feeling more positive about their lives and the circumstances that brought them to seek help.”
Anxiety, Depression, End of life care, Grief or loss, LGBTQIA+
Empowering, Energetic, Solution-oriented
Accepts 7 insurance carriers
Brianna Ramon

Brianna Ramon

Therapist

Virtual • Texas


Do you feel like you are too much and not enough all at the same time? Are you craving new, enduring and healthy relationships but don’t know how to find them? Do you want a more peaceful, satisfying relationship with your body or sexual desires? If so, you have found the right place to explore your identity and relationships in a supportive, compassionate and judgment-free environment. Exploring yourself or finding your voice may sound daunting, but you don’t have to take on this journey alone.


I am passionate about offering an empathetic and empowering space for folx to explore their relationships with themselves, others, and their bodies. I am a sex-worker positive therapist and kink-aware. I use person-centered, attachment, and feminist approaches to support my clients in finding their voice. I am Health at Every Size aligned and fat accepting.


If you're ready to find your voice, create a more loving and healthy relationship with your body and others, feel free to contact me for a free, 30-minute consultation. I am so excited to work with you.

Anxiety, Depression, Eating disorders, Identity issues, Infertility
Affirming, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Veronica Benitez

Veronica Benitez

Therapist

Virtual • Baytown, TX


“I am passionate about helping individuals heal their pain and learn to love and accept who they are.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Ricardo Mendiola

Ricardo Mendiola

Psychiatric Mental Health NP

Virtual • Laredo, TX


“I believe that each person has a unique problem, and thus treatment is tailored specifically to your mental health concerns.”
Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Tiffany Keith

Tiffany Keith

Therapist

Virtual & in-person • Shenandoah, TX


“Therapy is a place where we feel validated, understood and accepted for the first time in a long time or ever by confronting our pain and reclaiming our lives without fear of judgement or ridicule.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 12 insurance carriers
Dr. Tiffany Zachery

Dr. Tiffany Zachery

Therapist

Virtual • Texas


“I am a licensed clinical social worker who specializes in working with clients who may have depression, anxiety, adjustment disorders, or bipolar disorder.”
Anxiety, Bipolar disorder, Depression, Stress management, Women's issues
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Brenda Cervantes

Brenda Cervantes

Therapist

Virtual • Texas


“With over 15 years of experience as a clinician working with patients struggling with anxiety, depression, self image and confidence, trauma, adjustment disorders, postpartum depression, etc, I have a passion to help others on their journey towards...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Angela Bailey

Angela Bailey

Therapist

Virtual • Texas


“I take a mindful, holistic approach to therapy, empowering clients to take charge of their therapeutic journey.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Jessica Bernstine

Jessica Bernstine

Therapist

Virtual • Texas


“My military background helps me recognize silent struggles and create a space where you don't have to perform strength you can just be.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Carly Perales

Carly Perales

Therapist

Virtual & in-person • San Antonio, TX


“I aim to create a space that feels safe, collaborative, and nonjudgmental, where clients can build insight while also developing practical tools they can use in daily life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Kayla Sheffield

Kayla Sheffield

Therapist

Virtual • Texas


“I believe you are the expert in your own life, and will work with you to explore the strengths you possess in order to help you live your ideal life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Liza Dyess

Liza Dyess

Therapist

Virtual & in-person • Houston, TX


“I believe that everyone has the ability to heal themselves when they form a relationship where they feel safe to explore, try new things, face difficult memories, and are not afraid of being judged.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carrie Leafblad - New Path Counseling & Wellness

Carrie Leafblad - New Path Counseling & Wellness

Therapist

Virtual & in-person • Austin, TX


“Therapy can help you reclaim direction, rebuild trust in yourself, and create a steadier internal foundation—even when life around you still feels chaotic or uncertain.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Empowering, Warm
Accepts 12 insurance carriers
Sara Aguilar

Sara Aguilar

Therapist

Virtual • Texas


“I work with people who are ready to face anxiety, depression, or self-doubt head-on and take back their peace.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Open-minded
Accepts 5 insurance carriers
Shurhonda Scott

Shurhonda Scott

Therapist

Virtual • Frisco, TX


“My work is grounded in the belief that transformation happens when we feel safe, seen, and empowered to explore the deeper layers of our story.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Theresa Fawvor

Theresa Fawvor

Therapist

Virtual & in-person • Brenham, TX


“My experience includes working with diverse populations with a variety of mental health concerns, including but not limited to Depression, Anxiety, Family Systems, Stress Management, and Trauma.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Rose Devlin

Rose Devlin

Therapist

Virtual & in-person • Friendswood, TX


My primary goal is to provide a helping hand to clients in need. Clients will find that I am able to listen and provide helpful strategies to help navigate through whatever journey they find themselves on. Whether it be a young child, adolescent, or adult, I am able to keep them at the center of the therapeutic process and help them discover peace and purpose.


I graduated Summa Cum Laude from the University of Houston and obtained a Masters of Education in Counselor Education from the University of St. Thomas. I was an educator for 13 years including 5 as a school counselor/administrator.


As a school counselor, I have assisted students with disabilities, trauma, mood and personality disorders. I have also worked with parents who find themselves in a cycle that they feel cannot be broken. My intention is to help clients identify hurts, hang-ups, and habits that keep them from living to their full potential and work through them.


I am EMDR trained and provide trauma informed care. I have also utilized Cognitive Behavioral Therapy and various interventions from Dialectical Behavioral Therapy to treat clients with anxiety, depression, and self-harming behaviors.


Whatever it is you are facing, I am willing to listen and provide sound care. As a fellow human, I understand the needs that can arise from trauma, hurt, and misunderstanding. If you are in need of an ear to hear and a heart to care, please contact me. I am here to help.

ADD/ADHD, Anxiety, Depression, Family issues, Trauma
Affirming, Inquisitive, Warm
Accepts 4 insurance carriers
Hannah Wadsworth

Hannah Wadsworth

Therapist

Virtual & in-person • The Woodlands, TX


“From the first session onward, my goal is to help foster an environment where you feel comfortable, and one that allows for you to be involved in the therapeutic process in a way that feels authentic.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Participatory
Accepts 6 insurance carriers
Maura Callary

Maura Callary

Therapist

Virtual • Texas


“Together, we will work collaboratively to develop insights, strategies, and coping skills that empower you to lead a more fulfilling and balanced life.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Megan Aul

Megan Aul

Therapist

Virtual • Plano, TX


“I collaborate with clients to identify goals, develop skills, and implement them in a structured way.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Chrissy Reyna

Chrissy Reyna

Therapist

Virtual & in-person • Cypress, TX


“I enjoy empowering individuals, couples, families, and groups helping them find tools to cope with life's challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 13 insurance carriers
Milton Hernandez

Milton Hernandez

Therapist

Virtual • Texas


“My approach to therapy is from a philosophical standpoint to help individuals pursue meaningful lives and a balance within themselves.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Haylee Furlow

Haylee Furlow

Therapist

Virtual & in-person • Conroe, TX


I am a Licensed Professional Counselor from Conroe, TX. I got my degree from Sam Houston State University. I work with adolescents and adults struggling with eating disorders, anxiety, depression, and self-esteem issues.

Anxiety, Depression, Eating disorders, Identity issues, Relationship issues
Direct, Open-minded, Warm
Accepts 13 insurance carriers
Dr. Enedina Enriquez

Dr. Enedina Enriquez

Therapist

Virtual & in-person • McAllen, TX


“My style of therapy is gaining a deeper understanding defining the root of the problem. Like a tree, some roots that built our foundation may have guided us to develop negative ways of trying to survive.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Angela Novak

Angela Novak

Therapist

Virtual • Texas


“Angela's treatment approach is rooted in evidence-based practices that focus on the mind-body connection, is client-centered, trauma informed, and relational.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Carmela James

Dr. Carmela James

Therapist

Virtual & in-person • Pearland, TX


“Sometimes we just need to hit the 'Reset' button and reboot our lives. I am here to help guide you back to YOU!”
Anxiety, Stress management, Substance use / addiction
Empowering, Inquisitive, Solution-oriented
Accepts 14 insurance carriers
Rae Garr

Rae Garr

Therapist

Virtual & in-person • Sugar Land, TX


“My approach is to be a vessel for individuals to find a safe place of refuge to heal by being heard and offered a compassionate voice of reason during a time of chaos.”
Anxiety, Depression, Relationship issues, Trauma, Women's issues
Empowering, Holistic, Warm
Accepts 11 insurance carriers
Crystal Slaughter

Crystal Slaughter

Therapist

Virtual • Texas


Hi, I’m Crystal. I hold a Master’s degree in Social Work and a Bachelor of Science in Psychology from Texas State University. I’ve spent the last four years focused on counseling and therapy, along with nearly 10 years of prior experience in clinical social work and case management. My background allows me to support clients navigating complex life challenges with both compassion and practical guidance.

I work primarily with adults experiencing anxiety, depression, trauma, PTSD, relationship challenges, and major life transitions. Many of my clients come to therapy feeling overwhelmed, emotionally drained, or stuck in patterns that no longer serve them. I also have extensive experience supporting individuals impacted by domestic violence, sexual assault, and other trauma-related experiences. My goal is to create a safe, supportive environment where you can process your experiences, build resilience, and move toward meaningful change.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers
Miché McLaughlin

Miché McLaughlin

Therapist

Virtual • Fort Worth, TX


“I take pride and encouraging, assisting, and building up clients to realize their full potential and achieve a healthy mental outlook.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Holistic
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Aubry Daniel

Aubry Daniel

Therapist

Virtual • Texas


“Aubry would describe herself as a straight-shooter, values direct communication and thus loves working with couples/relationship dynamics where accountability and empathy collide.”
Family issues, Grief or loss, Maternal mental health, PTSD, Relationship issues
Challenging, Direct, Warm
Accepts 9 insurance carriers
Ruprekha Baruah

Ruprekha Baruah

Therapist

Virtual • Texas


“No matter how difficult life's challenges may seem, healing is possible because the capacity to experience an unobstructed, joyful life can be nurtured and grown.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 10 insurance carriers
Tracy Collins

Tracy Collins

Therapist

Virtual • Texas


“My goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
Eugenia Sullivan

Eugenia Sullivan

Therapist

Virtual & in-person • McKinney, TX


“I am warm, compassionate and curious, and I practice from a collaborative and nonsecular perspective.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kimberly Huff

Kimberly Huff

Therapist

Virtual • Tomball, TX


“Counseling is personal. We try to understand clients on a deep level and to join them in completing their goals.”
Anxiety, Depression, Grief or loss, Men's issues, PTSD
Creative, Empowering, Warm
Accepts 1 insurance carrier
Eshana Watson-Gholar

Eshana Watson-Gholar

Therapist

Virtual • Texas


“My therapeutic style is grounded in empathy and empowering clients to explore their strengths and embrace personal growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Samantha Boubel

Samantha Boubel

Therapist

Virtual • Dallas, TX


“When working with Samantha, clients can expect a warm, supportive space rooted in empathy and affirmation.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Kamica Hampton

Kamica Hampton

Therapist

Virtual • Texas


“My goal is to help you identify what is standing in your way and empower you with the tools and insight needed to create the life you want.”
Anxiety, Depression, Maternal mental health, Men's issues, Panic disorders
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Beverly Jefferson

Beverly Jefferson

Therapist

Virtual • Texas


“Our approach may include client-centered, solution-focused, and cognitive behavioral (CBT) strategies, tailored to your unique needs.”
Anxiety, Depression, End of life care, Grief or loss, Maternal mental health
Affirming, Humorous, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Alyssa Suarez

Alyssa Suarez

Therapist

Virtual • Texas


“Alyssa understands that it's not the happy moments in life that bring people to therapy, but she firmly believes that true strength comes from rebuilding.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Challenging, Warm
Accepts 11 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

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1 Cost may vary based on your location, age, and insurance coverage.