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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Dr. Michael Brooks

Dr. Michael Brooks

Psychologist

Virtual & in-person • Austin, TX


“I help clients navigate anxiety, stress, burnout, and big life questions with warmth, humor, and steady support.”
Anxiety, Depression, Relationship issues, Stress management
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Antonio Romaguera-Rodriguez

Dr. Antonio Romaguera-Rodriguez

Psychologist

Virtual • Texas


“In my 10 years of clinical practice I have been dedicated to working with adults who struggle with trauma, anxiety, or depression using evidenced based practices.”
Anger management, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Anita Green

Anita Green

Therapist

Virtual • Texas


“My approach is individualized, designed to meet your unique needs and focus on what matters most to you.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Warm
Accepts 18 insurance carriers
Sarah Shaw

Sarah Shaw

Therapist

Virtual • Texas


“In working with families it's important to realize that we can't change the past, but the past has to be addressed.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Energetic, Participatory
Accepts 10 insurance carriers
Dr. Brendel Doss

Dr. Brendel Doss

Psychologist

Virtual & in-person • Colleyville, TX


“My approach is direct, honest, and warm. It's my goal to walk with my clients towards the life and experience they want for themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Tiffany Cole

Tiffany Cole

Psychiatric Mental Health NP

Virtual • Texas


“I believe the best care starts with a genuine connection... I combine clinical expertise with a warm, down-to-earth approach that helps clients feel comfortable from day one.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Challenging, Direct, Participatory
Accepts 6 insurance carriers
Juanita Hoffman

Juanita Hoffman

Therapist

Virtual • Texas


“I believe in treating everyone with respect, sensitivity, and compassion, and I'll tailor both our conversations and your treatment plan to what you specifically need.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Challenging, Open-minded, Warm
Accepts 6 insurance carriers
Melissa Buesing

Melissa Buesing

Therapist

Virtual & in-person • Mansfield, TX


“My style is direct and respectful with the strategies to finding the most effective way to deal with life's challenges.”
Empowering, Humorous, Warm
Accepts 12 insurance carriers
Oriyomi Oyetade

Oriyomi Oyetade

Psychiatric Mental Health NP

Virtual • Texas


“I believe the best care begins with listening. I provide a warm, nonjudgmental space where you can openly discuss your concerns and feel heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
David Procter

David Procter

Therapist

Virtual & in-person • Dallas, TX


“I am committed to providing a safe, supportive space for LGBTQIA+ individuals, affirming their identities and experiences.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Inquisitive, Open-minded
Accepts 4 insurance carriers
Angela Moon

Angela Moon

Therapist

Virtual • Texas


“I use evidence-based therapies like CBT, DBT, and Existential Therapy, along with mindfulness and holistic tools.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Holistic
Accepts 14 insurance carriers
Jacqueline Mora

Jacqueline Mora

Therapist

Virtual • Texas


“I'll laugh with you, be honest with you, and support you as you work through the messy, uncomfortable, and sometimes absurd parts of life.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 5 insurance carriers
Theresa Schultz

Theresa Schultz

Therapist

Virtual • Texas


“My goal is to create a safe, supportive environment where you feel valued, understood, and equipped to move forward with confidence and hope.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Tommy Russell

Tommy Russell

Therapist

Virtual • Fredericksburg, TX


“As a mental health counselor specializing in Cognitive Behavioral Therapy (CBT), I offer a structured, evidence-based approach that helps individuals identify and challenge negative thought patterns, develop healthier coping strategies, and create...”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Alyson Morales

Alyson Morales

Therapist

Virtual • Texas


“My style is warm, collaborative, and focused on helping you feel more balanced, connected, and confident in your daily life.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Rebekah Pena

Rebekah Pena

Therapist

Virtual & in-person • Boerne, TX


“My goal is to help you find clarity in the storm, peace in the process, and hope for the road ahead.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Margaret Nnandilobi

Margaret Nnandilobi

Psychiatric Mental Health NP

Virtual • Texas


“Margaret's approach to providing care includes a comprehensive blend of psychotherapy, pharmacotherapy, and promoting self care measures.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Marisol Cervantes

Marisol Cervantes

Therapist

Virtual • Harlingen, TX


Hello! My name is Marisol Cervantes. I am a Licensed Professional Counselor (LPC). I commend you on making the first step in your journey to healing and improved mental health. I look forward to working with you!

Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
John Edmonson

John Edmonson

Therapist

Virtual • Texas


“There is a difference between surviving what you have been through and actually getting to live your life again.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Holistic, Warm
Accepts 8 insurance carriers
Nkiruka Mbonu

Nkiruka Mbonu

Psychiatric Mental Health NP

Virtual • Texas


“My mission is to empower individuals to take an active role in their mental health, fostering hope, healing, and long-term wellness through personalized, evidence-based psychiatric care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Katherine Powell

Katherine Powell

Therapist

Virtual • Texas


Looking for a therapist who'll be honest with you — not just agreeable? I offer direct, compassionate care, all from the comfort of wherever you are. I'll validate what you're feeling when it needs to be heard, and gently challenge you when it's time to look at things differently. Using Cognitive Behavioral Therapy, we'll work together to reshape the narratives keeping you stuck and help you see your life through a new lens.

Anxiety, Bipolar disorder, Depression, Family issues, OCD
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Virginia Bloom

Virginia Bloom

Therapist

Virtual • Austin, TX


“My approach is very holistic. It is a blend of Eastern wisdom disciplines, success coaching and Western Psychology.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 12 insurance carriers
Karla Ramirez

Karla Ramirez

Therapist

Virtual • Texas


“My goal as a clinician is to provide a space for clients that is full of compassion, validation and understanding.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Tamara Powell

Tamara Powell

Therapist

Virtual • Texas


“I strive to create a warm, empathetic environment where you can explore your thoughts and feelings without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 9 insurance carriers
Mary Harris

Mary Harris

Therapist

Virtual • Texas


Hello! I'm Mary Harris, LPC. I work with people who are dealing with depression, chronic illness, grief & loss, life transitions, and LGBTQ-related issues. I received my M.Ed in Counseling from the University of North Texas in 2008, and a graduate certificate in Autism Spectrum Disorders from Arizona State University in 2019. I live in North Texas with my daughter, my spouse, and two adorable parakeets.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Affirming, Inquisitive, Warm
Accepts 12 insurance carriers
Tawanda Kitchen

Tawanda Kitchen

Therapist

Virtual • Texas


Welcome! I’m Dr. Tawanda Kitchen, a counselor and educational leader dedicated to helping individuals, couples, and families navigate life’s challenges with courage, clarity, and compassion. With a Doctorate in Educational Leadership & Management from Alliant International University, a Master’s in Counseling from California State University, Fresno, and a Bachelor’s in Communications from Biola University, I bring both academic excellence and real-world experience to my practice.

Over the years, I’ve worked across California, Illinois, Louisiana, and Texas—supporting clients in educational, clinical, and community settings. My approach integrates emotional intelligence, faith-informed insight, and practical strategies for growth.

I specialize in:

  • Relationship and marital counseling
  • Family systems and parent-child dynamics
  • Anxiety, adjustment, and stress management
  • Self-esteem and identity development
  • Grief, loss, and life transitions I believe that healing begins with awareness and thrives through connection. Whether you’re rebuilding after loss, redefining your identity, or restoring relationships, my goal is to help you move forward with renewed purpose and peace.
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Carlton Pridgen

Carlton Pridgen

Therapist

Virtual & in-person • Bullard, TX


“I approach each session with a person-centered mindset—tailoring my methods to meet your needs and goals.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 9 insurance carriers
Pamelea Chapelle-Lyons

Pamelea Chapelle-Lyons

Therapist

Virtual • McKinney, TX


“My goal is to provide clients with the tools and strategies they need to heal themselves, with a focus on treating the mind, body, soul, and spirit.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Leticia Sanchez

Leticia Sanchez

Therapist

Virtual & in-person • Amarillo, TX


“I am delighted to be able to help you find or renew hope, strengths, and/or to develop reachable goals which will enable you to fulfill your full potential.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Kelli Toler

Kelli Toler

Therapist

Virtual & in-person • Friendswood, TX


“I take a trauma informed, eclectic approach to therapy that allows me to tailor a treatment plan that aligns with my client's goals.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Dr. Jon Reid

Dr. Jon Reid

Therapist

Virtual • Texas


“I've been a Licensed Professional Counselor for over 20 years, (licensed in 1988), and have conducted counseling in a variety of settings.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Kawaski Owens

Kawaski Owens

Therapist

Virtual • Austin, TX


“I use a person-centered approach meaning we go at your pace ensuring that you are comfortable and respected during our sessions.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Valeria Alcorta

Valeria Alcorta

Therapist

Virtual • Texas


“I believe in creating a compassionate, supportive, and nonjudgmental environment where clients feel heard, respected, and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Solution-oriented
Accepts 5 insurance carriers
McCartney Paul

McCartney Paul

Therapist

Virtual & in-person • North Richland Hills, TX


McCartney is a Licensed Professional Counselor. He received his Bachelor’s degree in Psychology and a Minor in Bible from Harding University. From there he went on to receive his Master’s Degree from Texas Wesleyan in Professional Counseling. McCartney has experience with a wide range of ages from his time working as a children’s ministry intern, to working at a treatment center for teens and young men and running group counseling at an intensive outpatient program.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Solution-oriented, Warm
Accepts 8 insurance carriers
Chinwe Mbonu

Chinwe Mbonu

Psychiatric Mental Health NP

Virtual • Houston, TX


“She aims to provide comprehensive support that considers the emotional, social, and psychological aspects of a person's mental health condition.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
Alisha Coleman

Alisha Coleman

Therapist

Virtual • Texas


“I want to help you gain the knowledge, skills, tools, and confidence you need to move pass the unhealthy thoughts and behaviors that are holding you back from being the best version of you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Laura Lewis

Laura Lewis

Therapist

Virtual • Texas


“I view therapy as a journey toward greater healing and well-being, and I'll walk alongside you each step of the way; offering support, insight, and practical tools to help you move forward.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Ericka Pitts

Dr. Ericka Pitts

Therapist

Virtual • Texas


“I like to be hands on! We will often practice new skills in session and I will often give "homework" so you can make the most of your time outside of session.”
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Shaun Fossett

Shaun Fossett

Therapist

Virtual • Texas


“Rather than a one-size-fits-all model, he takes the approach of adapting to the unique needs of each person he works with while collaborating with them to achieve their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Jeremy Pugh

Jeremy Pugh

Therapist

Virtual • Texas


“I tend to use methods from Cognitive Behavioral Therapy, Dialectal Behavioral Therapy and Solution Focused Brief Therapy but always focus on my clients own needs first, rather than a one size fits all method.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.