Skip to main content
Headway

Find a therapist in Texas — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,479 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Tyra Nimmons

Tyra Nimmons

Therapist

Virtual • Fort Worth, TX


“My priority is making sure the therapeutic relationship is a space where you can be your authentic self while exploring the barriers that are impeding upon your overall wellness.”
Anxiety, Family issues, Maternal mental health, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Kelly Parker

Kelly Parker

Therapist

Virtual • Texas


Hello, I'm Kelly, a Licensed Clinical Social Worker (LCSW) serving clients virtually in Texas, Michigan, and Wisconsin. I hold a Master's Degree in Social Work from the University of Houston, Graduate School of Social Work, and an undergraduate degree in Social Work from Northwestern State University. With over 15 years of experience in various settings, I have had the privilege of working with a diverse range of clients, providing both long-term and brief interventions.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Energetic, Solution-oriented
Accepts 11 insurance carriers
James Hirt

James Hirt

Therapist

Virtual • Texas


“I listen to you and your concerns. I listen for the reasons why the difficulty exists and troubleshoot the root causes.”
Anxiety, Depression, Family issues, OCD, PTSD
Direct, Humorous, Solution-oriented
Accepts 7 insurance carriers
Alex Crosby

Alex Crosby

Therapist

Virtual & in-person • Waco, TX


“Alex believes therapy can provide an avenue for healing through authenticity, connection, and introspection.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Jeanne Simpson

Jeanne Simpson

Therapist

Virtual • Texas


“I work with Clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jessika Szatny

Jessika Szatny

Therapist

Virtual • Texas


“I believe each individual has an inherent capacity for growth, healing, and self-understanding when provided with a safe, empathetic, and nonjudgmental space.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 4 insurance carriers
Hui-Li Walker

Hui-Li Walker

Therapist

Virtual • Texas


My name is Hui-Li (Wendy) Walker and I am a licensed professional counselor. I have a Masters of Art in Counseling from Dallas Baptist University. In the past, I worked in an outpatient clinic as a clinical therapist. I am a therapist of few words, I want to listen to you. I want to listen to your life, your experiences, and who you are as a person.

Anger management, Anxiety, Depression, Grief or loss, Men's issues
Creative, Direct, Holistic
Accepts 10 insurance carriers
LeeAnn Russell

LeeAnn Russell

Therapist

Virtual & in-person • Flower Mound, TX


“My approach is down-to-earth, compassionate, and practical. I'll meet you where you are, help you quiet self-doubt, and guide you toward building confidence, peace, and joy—without judgment or pretense.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Shawnah Bass

Shawnah Bass

Therapist

Virtual & in-person • Rising Star, TX


“I strive to provide a warm and safe environment which allows you to feel comfortable sharing your unique challenges and vulnerabilities...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Creative, Warm
Accepts 20 insurance carriers
Ashanta Fulmore

Ashanta Fulmore

Therapist

Virtual • Texas


“I specialize in supporting high-functioning women navigating burnout, emotional overwhelm, and the pressure of holding everything together...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Stress management
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Janel Dexter

Janel Dexter

Therapist

Virtual • Texas


“Let's work together to develop coping skills, gain insight into feelings, and work to attain a deeper sense of wellness.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Deebra Jennings

Deebra Jennings

Therapist

Virtual • Texas


“My goal is to create a supportive space where clients feel challenged, empowered, and equipped to move from survival toward intentional growth and alignment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Jennifer Haller

Jennifer Haller

Therapist

Virtual • Wichita Falls, TX


“I believe you are infinitely more than a diagnosis, and my aim is to empower your journey by focusing on the holistic connection between mind, body, and soul.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Blake Benson

Blake Benson

Therapist

Virtual • Texas


My name is Blake. I am a licensed professional counselor here in Texas. I specialize in trauma and men's mental health. I have worked with a diverse array of clients and concerns.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Direct, Solution-oriented
Accepts 9 insurance carriers
Karen Lopez

Karen Lopez

Therapist

Virtual & in-person • Arlington, TX


“My approach is warm, supportive and practical, blending EMDR, CBT and trauma-informed care to help you process difficult experiences and build healthier coping strategies.”
Anxiety, Depression, Grief or loss, Panic disorders, Physical health issues
Holistic, Solution-oriented, Warm
Accepts 6 insurance carriers
Janelle Carson

Janelle Carson

Therapist

Virtual & in-person • San Antonio, TX


“My goal is to empower others to identify their natural or developed strengths, find hope & to recognize that growth and change are possible.”
ADD/ADHD, Anxiety, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tamra Truman

Tamra Truman

Therapist

Virtual • Texas


“The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Kristen Whitmire

Kristen Whitmire

Therapist

Virtual & in-person • Hutto, TX


“My approach to therapy centers on the belief that people are capable of profound change when given the right support.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Cathi Heare

Cathi Heare

Therapist

Virtual • San Antonio, TX


“As I believe we are a combination of mind, body and spirit, I address each area with compassionate care for supported growth towards living wholehearted lives.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Megan Counts

Megan Counts

Therapist

Virtual • Texas


“My path into therapy started with a simple truth I've seen again and again—people can grow even through the hardest seasons of life.”
Anxiety, Depression, OCD, Relationship issues, Stress management
Inquisitive, Participatory, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Carla Pinto

Carla Pinto

Therapist

Virtual • Fort Worth, TX


“I integrate traditional psychotherapy techniques with complementary practices such as meditation, body awareness, mindfulness, and breath-work.”
Anger management, Anxiety, Depression, Family issues, PTSD
Energetic, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carin Palmer

Carin Palmer

Therapist

Virtual • Texas


“She believes one of the hardest things you may ever have to do is ask for help. It takes courage to be vulnerable...”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Challenging, Creative, Holistic
Accepts 5 insurance carriers
Trisha Thornton

Trisha Thornton

Therapist

Virtual • Texas


“I specialize in trauma, & addictions. I have extensive experience in working with victims of sexual abuse, severe trauma & physical abuse.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Leah Danze

Leah Danze

Therapist

Virtual • Austin, TX


“I specialize in working through the impact of trauma as it pertains to attachment, emotional, and relational issues.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Holistic
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Zereana Jess-Huff

Zereana Jess-Huff

Therapist

Virtual • Texas


“Believe it or not we all have the power to health ourselves. Therapists are merely 'sherpas' to guide you throughout your walk.”
ADD/ADHD, Anger management, Depression, LGBTQIA+, Physical health issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Heather Watkins

Heather Watkins

Therapist

Virtual • Texas


“My passion is working with adults and teens who struggle with depression, anxiety, trauma, anger, work/life balance and life transitions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Solution-oriented, Warm
Accepts 9 insurance carriers
Dr. Gregory Stewart

Dr. Gregory Stewart

Therapist

Virtual • Rockwall, TX


“To equip clients to heal, to become independent in emotional management, and to empower clients to become emotionally intelligent.”
Anger management, Anxiety, Depression, Family issues, Men's issues
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Jonathan Serna

Jonathan Serna

Therapist

Virtual & in-person • Laredo, TX


“I am more familiar with Cognitive Behavioral approach but I try to tailor the approach to need of the client.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Humorous
Accepts 13 insurance carriers
Ms. Kristy Hayes

Ms. Kristy Hayes

Therapist

Virtual • Texas


“I believe that feeling safe, accepted, and genuinely understood is the foundation for meaningful change.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Inquisitive, Warm
Accepts 10 insurance carriers
Silke Gonzalez

Silke Gonzalez

Therapist

Virtual • Texas


“My goal as a therapist is to create an inviting, warm space where clients feel like they can authentically be themselves.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Rebecca Montez

Rebecca Montez

Therapist

Virtual • Texas


“I offer an integrative approach with CBT, narrative, neuroscience, and EMDR therapy to help clients learn about themselves and gain the confidence to create change.”
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Brenda Rueda

Brenda Rueda

Therapist

Virtual • Texas


Hello,

My name is Brenda Rueda. I have a master's degree in psychology and another in education from Sul Ross University. I am passionate about helping those struggling with mental health. I have over 20 years of experience in the mental health field, helping children, teens, and adults. I specialize in the treatment of anxiety, depression and OCD.

ADD/ADHD, Anxiety, Depression, Family issues, OCD
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Martha Meador

Martha Meador

Therapist

Virtual • Texas


“My journey to my mental health career started many years ago from my own struggles with mental health issues as well as family mental health struggles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Accepts 10 insurance carriers
Panteleymon Anastasakis

Panteleymon Anastasakis

Therapist

Virtual • Texas


“Panteleymon works collaboratively with his clients to identify their mental health needs and to empower them to use their existing strengths to work their challenges that are getting in their way of their goals.”
Anxiety, Depression, Men's issues, PTSD, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Candi Gadison

Candi Gadison

Therapist

Virtual • Georgetown, TX


“I believe building trusting relationships are a core foundation to any change we hope for within ourselves and others.”
Anxiety, Grief or loss, Trauma, Women's issues
Empowering, Humorous, Inquisitive
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Karina Cole

Karina Cole

Therapist

Virtual • Texas


If you are struggling with anxiety or dealing with a major change in your life, I can help. You have choices when it comes to your career, relationships, and family. I will speak with you openly about your feelings and help you to gain new perspectives and solutions. I work closely with men and women facing many situations, including how to deal with a complicated relationship, family and work problems, or the loss of loved ones. My approach to healing combines traditional therapies with holistic approaches, while drawing on the individual’s spiritual practices and developing new coping strategies Now accepting new clients in New York and Texas!

Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, PTSD
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Adnil-Michelle Mulero Segui

Dr. Adnil-Michelle Mulero Segui

Psychologist

Virtual & in-person • Cedar Park, TX


“I believe that understanding our struggles and weaknesses can turn out to be our greatest strength when overcoming mental health challenges.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Direct, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Erik Halgunseth

Erik Halgunseth

Therapist

Virtual • San Antonio, TX


“Therapy can be that key that leads to a more fulfilled life. I believe that skilled treatment can assist individuals with a variety of challenges.”
Anger management, Anxiety, Depression, Men's issues, Relationship issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Mary Landers

Mary Landers

Therapist

Virtual • Texas


“I want my clients to feel comfortable to share openly about themselves without judgment while providing a framework for healthy behaviors shaped by personal goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Open-minded
Accepts 9 insurance carriers
Dr. Nyoki Cosey-Brown

Dr. Nyoki Cosey-Brown

Therapist

Virtual • Texas


“I believe that the best therapy happens at the intersection of rigorous science and genuine human connection.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 9 insurance carriers
4401 - 4440 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.