Skip to main content
Headway

Find a therapist in Texas — covered by insurance

Therapist and patient in a therapy session
Calculator Illustration
Get a cost estimate
People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 9,477 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Ashlea Palafox

Ashlea Palafox

Therapist

Virtual • Texas


“I operate under the belief that you are the expert of your own life, and it is fundamental that we work together on the most personalized route to help you attain your goals, cultivate healing, and rebuild your life with newfound strength.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Tamra Truman

Tamra Truman

Therapist

Virtual • Texas


“The quality of the connection between the client and the therapist is fundamental to emotional growth and genuine change.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Ginnie Porembski

Ginnie Porembski

Therapist

Virtual & in-person • Dallas, TX


“I believe that every client is the expert on their own life. My role is not to tell you who to be...”
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Rebekah Pena

Rebekah Pena

Therapist

Virtual & in-person • Boerne, TX


“My goal is to help you find clarity in the storm, peace in the process, and hope for the road ahead.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Carlyn Bailey Mason

Carlyn Bailey Mason

Psychiatric Mental Health NP

Virtual • Texas


Healing isn't linear and I understand that deeply, both professionally and personally. As a dual -certified Family and Psychiatric Nurse Practitioner, and an attorney, I bring a unique, comprehensive perspective to care. But more than titles, I bring lived experience.

I know grief intimately. The pain I carried afterwards was unexplainable. It didn't fit into a neat diagnosis or timeline. That experience shaped not only how I show up for others but why I do my work.

Whether you are navigating the aftermath of a death, a medical diagnosis, a relationship rupture, or job loss, I offer a safe, grounded and trauma focused space. I help clients process complex emotions, rebuild self-trust, and gently move toward healing, at your own pace.

If you're carrying something heavy, you don't have to carry it alone. I'd be honored to walk with you.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Holistic, Warm
Accepts 11 insurance carriers
Kimberly Murphy

Kimberly Murphy

Therapist

Virtual & in-person • Texarkana, TX


“I believe in creating a safe and non-judgmental space where you can express your thoughts, emotions, and struggles openly.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Direct, Holistic, Inquisitive
Accepts 6 insurance carriers
Velery Fasano-Gilman

Velery Fasano-Gilman

Therapist

Virtual • Texas


“I believe in the power of empathy to foster genuine connections and create a safe space for healing.”
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Empowering, Warm
Accepts 12 insurance carriers
Vickie Lamb

Vickie Lamb

Therapist

Virtual & in-person • Wichita Falls, TX


“I specialize in working with clients who have experienced sexual assault trauma. I am trained in the use of EMDR with people who suffer from trauma.”
Anxiety, Depression, Grief or loss, LGBTQIA+, PTSD
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Melinda Switzer

Melinda Switzer

Therapist

Virtual & in-person • Tyler, TX


“I want to walk with you side by side to reduce or resolve any signs or symptoms of stress or trauma you may be experiencing as you navigate your unforeseen journey.”
Anger management, Anxiety, Depression, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Donald Bright

Donald Bright

Therapist

Virtual • Texas


“My therapeutic approach is call Mindfulness Based Cognitive Therapy. MBCT is based on mindfulness meditation practice and invites a new orientation towards internal experience as it arises- one that is characterized by acceptance and compassion.”
Anger management, Anxiety, Men's issues, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Jasmaine Cash

Jasmaine Cash

Therapist

Virtual • Texas


“I take a holistic, humanistic approach to therapy. My specialties include processing trauma/PTSD, adapting to life transitions, and exploring racial, gender, and sexual identities.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 13 insurance carriers
Peyton Porterfield

Peyton Porterfield

Therapist

Virtual & in-person • Nacogdoches, TX


“I've been where you are. Through my own experience of finding the courage to go to counseling after years of anxiety, depression, growing as a parent, and grief and loss, I found the hope I needed to thrive and not just survive.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Open-minded, Warm
Accepts 8 insurance carriers
Alexandria Harville

Alexandria Harville

Therapist

Virtual • Texas


“I pursued my education in addiction studies because I know what it's like to not be able to do something on sheer willpower alone.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Andrea Castaneda

Andrea Castaneda

Therapist

Virtual • Texas


“I strive to create a safe environment for my clients. This is an environment that is free of judgment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Vanessa Almodovar

Vanessa Almodovar

Therapist

Virtual • Texas


“I deeply believe that healing and restoration is possible in our lives and that we are more than our circumstances.”
Anxiety, Depression, Grief or loss, PTSD, Stress management
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Melissa Brower

Melissa Brower

Therapist

Virtual • Lubbock, TX


“I will provide a safe, nonjudgmental and confidential environment while meeting you where you are emotionally and mentally.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Creative, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Jennifer Pratts

Jennifer Pratts

Therapist

Virtual • Texas


“My approach goes beyond hope, though, to provide practical ideas for having a life worth living and for treating specific symptoms.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Grant

Jennifer Grant

Therapist

Virtual • Texas


“I am a fierce advocate for marginalized populations with a particular clinical focus in LGBTQ+ needs and support causes that promote equity.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Cristina Lerma

Cristina Lerma

Therapist

Virtual • Texas


I am a Licensed Professional Counselor with over 16 years of experience in education and mental health support. I hold a Master of Education in Counseling and Guidance from the University of Texas Rio Grande Valley.

My professional background includes extensive experience as a school counselor, which has strengthened my ability to support individuals through life transitions, emotional challenges, and personal growth. Over time, my clinical work has expanded to include adolescents (15+), adults, and older adults.

I enjoy working with clients navigating anxiety, depression, stress, self-esteem challenges, life transitions, and relationship concerns. I also have a strong passion for working with older adults as they reflect on life experiences, cope with changes in health or independence, and find meaning and purpose in later stages of life.

In addition, I work with couples and married partners who are seeking to improve communication, rebuild trust, and strengthen their connection. I support couples in navigating conflict in healthier ways and developing a deeper understanding of one another.

My approach is warm, collaborative, and strengths-based. I strive to create a safe and supportive space where clients feel heard, respected, and empowered to make meaningful changes in their lives

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Cressan Smith

Cressan Smith

Therapist

Virtual • Mesquite, TX


“My theoretical base is cognitive-behavioral. As we address your personal life challenges, this approach helps you become aware of problematic patterns of thinking and behavior...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers
Matt Godwin

Matt Godwin

Therapist

Virtual • Texas


One of my greatest passions is working with individuals and families to address hurts and impasses: being both witness and participant.

I view each person within the context of their relationships and family-of-origin. Whatever you are currently struggling with did not start with you. I take a very systemic approach and work with you to not only have a better relationship with yourself, but others. For those suffering with trauma, I am trained in EMDR and promise that you can find relief.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Inquisitive, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Kori Cottar

Kori Cottar

Therapist

Virtual • Texas


“During our sessions, you will find a safe, non-judgmental, empathetic environment that will reveal the "difference that makes a difference" in each person's life.”
Anger management, Anxiety, Depression, PTSD, Relationship issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Rebecca MacKeen

Rebecca MacKeen

Therapist

Virtual • Texas


I graduated from West Texas A&M University with a master's degree in Professional Counseling.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Creative, Open-minded, Warm
Accepts 10 insurance carriers
Abrahm Turner

Abrahm Turner

Therapist

Virtual • Manvel, TX


“I strive to create a supportive and nonjudgmental environment where clients feel heard, validated, and encouraged to make positive changes in their lives.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Dr. Dorothy Florian-Lacy

Dr. Dorothy Florian-Lacy

Therapist

Virtual • Humble, TX


Years of experience has taught me to listen carefully to the individual needs of the client. I am passionate about my work and deeply care about recovery.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 18 insurance carriers
Janet Dowell

Janet Dowell

Therapist

Virtual • Texas


“I utilize a client centered approach with Cognitive Behavioral Therapy (CBT), solution-focused and psychodynamic techniques while also incorporating creativity including art, writing, and play to express feelings that are not always easy to...”
Anxiety, Depression, Grief or loss, Identity issues, LGBTQIA+
Affirming, Creative, Solution-oriented
Accepts 11 insurance carriers
Marjorie Nelch

Marjorie Nelch

Therapist

Virtual • Austin, TX


“My approach to therapy is rooted in a strong, trusting relationship between us — I believe this connection is the foundation for meaningful change.”
ADD/ADHD, Bipolar disorder, Chronic conditions, OCD, Panic disorders
Direct, Inquisitive, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Suzanne Lovelady

Suzanne Lovelady

Therapist

Virtual • Gainesville, TX


“My client-centered approach provides a safe, supportive environment where you can explore your thoughts and feelings without judgement.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
France-Claire Walker

France-Claire Walker

Therapist

Virtual • Texas


“I specialize in working with individuals who struggle with perfectionism and people-pleasing tendencies.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Wesley Parks

Wesley Parks

Therapist

Virtual & in-person • Fort Worth, TX


“I love a collaborative approach to therapy. It's important to me that our time together is comfortable for sharing and problem solving.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Empowering
Accepts 9 insurance carriers
Laura Austin

Laura Austin

Psychologist

Virtual • Texas


“I spent 20 years collaborating with speech and occupational therapists, dietitians, and physicians at Our Children's House/Children's Health of Dallas in an inpatient pediatric feeding disorder (PFD) program before starting a private practice in...”
Family issues, Maternal mental health, Physical health issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Carrie Gardner

Carrie Gardner

Therapist

Virtual & in-person • Wichita Falls, TX


“I have worked in the mental health field for 40 years. I have career history in private and state psychiatric hospitals, hospice, Christian counseling center, as well as many years of private practice.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Physical health issues
Affirming, Challenging, Creative
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Amma Boateng

Amma Boateng

Therapist

Virtual • Texas


“I bring clinical depth, cultural attunement, and direct, transformative work that helps you reclaim your voice, rebuild your identity, and stand firmly in your power.”
Family issues, Grief or loss, Identity issues, Panic disorders, PTSD
Affirming, Empowering, Inquisitive
Accepts 10 insurance carriers
Dr. Holly Williams

Dr. Holly Williams

Psychologist

Virtual • Texas


“I believe that you are the expert on your own experience and have an innate capacity for growth and healing.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Sharron Terry

Sharron Terry

Therapist

Virtual • Texas


“I am a counselor who is passionate about partnering with clients to provide tools that will help them overcome those challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 11 insurance carriers
Karla Corro

Karla Corro

Therapist

Virtual • Texas


I have a strong passion for learning about the importance of mental health and decided to complete my graduate studies at Capella University. I graduated with a Master’s in Clinical Counseling and completed my practicum hours at a mental health hospital in San Antonio. I have been providing services to the following age groups: aged-school children, adolescents, and adults. I have experience and can offer services to the following: grief, transitions, anxiety, depression, post-traumatic stress, attachment, relationships, and codependency. My well-rounded experience has allowed me to make connections and provide services to people from different backgrounds.

Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Empowering, Warm
Accepts 11 insurance carriers
Gerry Carr

Gerry Carr

Therapist

Virtual • Texas


“As an LCSW with over 25 years of experience, I specialize in helping individuals navigate major changes and reclaim their lives.”
Anxiety, Cultural & ethnic issues, Depression, Physical health issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Kristi Stevens

Kristi Stevens

Therapist

Virtual & in-person • Plano, TX


“I believe in creating a safe, supportive environment where clients can explore their experiences and develop effective coping strategies.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Affirming, Challenging, Empowering
Accepts 12 insurance carriers
Judith Irabor

Judith Irabor

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“My goal is for every patient to leave each session feeling heard, valued, and empowered to move forward with confidence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dr. Anna Garcia

Dr. Anna Garcia

Therapist

Virtual • Houston, TX


“Anna believes in a client-centered approach and a strong therapeutic alliance. She uses a variety of therapeutic approaches and emphasizes cognitive-behavioral and solution-focused therapy.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
4441 - 4480 of

About our therapists serving Texas

Number of therapists serving Texas
There are over 9,400 therapists in Texas accepting new patients.
9,400+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 87%Stress management
  • 78%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 84%Carelon Behavioral Health
  • 80%Blue Cross and Blue Shield of Texas
  • 68%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 78%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 83%Woman
  • 16%Man
License types
Watercolor illustration of license
  • 60%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Mental Health Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

Explore more therapists in Texas

Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.

1 Cost may vary based on your location, age, and insurance coverage.