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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Janet Wang

Janet Wang

Therapist

Virtual • Austin, TX


“Together, we will work through the intrusive thoughts and behaviors surrounding your self-image to find freedom, acceptance and healing.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Open-minded
Accepts 12 insurance carriers
Kimberly Cross

Kimberly Cross

Therapist

Virtual & in-person • New Braunfels, TX


As a female-centric mental health therapist with 30 years of experience, and military veteran, it would be my honor to help you navigate your unique journey with your mental health. I am trained in a multitude of Trauma Therapies to include EMDR, Brainspotting and CPT

Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Holistic
Accepts 16 insurance carriers

Offers free consultationsView profile and book
Dr. Rhonda Mark

Dr. Rhonda Mark

Therapist

Virtual & in-person • Sugar Land, TX


“With 30 years of experience working with children, adolescents, and families, I am passionate about providing compassionate, quality mental health support...”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 19 insurance carriers
Dr. Donna Hickman

Dr. Donna Hickman

Therapist

Virtual • Plano, TX


“My primary goal is to create a safe space for you to be authentically yourself without fear of judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Eu'Lina Smith

Eu'Lina Smith

Therapist

Virtual • San Antonio, TX


“I'm passionate about serving the dually diagnosed population; those with a mental health diagnosis who are also struggling with addiction.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Accepts 11 insurance carriers
Jesus Tamez

Jesus Tamez

Therapist

Virtual • Texas


“I try to create a safe, comfortable, and supportive environment for you to express yourself and help you reach your personal goals.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Dr. Ashley Wilk

Dr. Ashley Wilk

Psychologist

Virtual • Texas


“I recognize the impact poor sleep can have on one's life, and I am passionate about helping people getting better, more refreshing sleep.”
Sleep disorder, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Charlette Hart Vaughn

Charlette Hart Vaughn

Therapist

Virtual & in-person • Friendswood, TX


“I specialize in providing trauma, anxiety, and grief counseling to children, adolescents, and adults.”
ADD/ADHD, Anxiety, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tran Nguyen

Tran Nguyen

Therapist

Virtual • Texas


“I'm an LMFT in private practice specializing in acculturation stress, eating disorders, and general mental health concerns.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Challenging, Empowering
Accepts 11 insurance carriers
Rhett Edwards

Rhett Edwards

Therapist

Virtual & in-person • Spring, TX


“For the hour you're in the room, you have my full attention — no rushing you through a script, no reducing you to a diagnosis.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Empowering, Holistic
Accepts 8 insurance carriers
Nikkia Jiles

Nikkia Jiles

Therapist

Virtual • Tyler, TX


I've been a helping professional now for over twenty years. My career began as a Licensed Vocational Nurse/LVN working with those affected by physical health conditions. Additionally, my counseling background includes providing individual & group therapy to those impacted by suicidal ideation/thoughts, PTSD, mood disorders, grief and more.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded
Accepts 5 insurance carriers
Juliet Gatobu

Juliet Gatobu

Psychiatric Mental Health NP

Virtual • Texas


“I strive to create a safe, nonjudgmental space where clients feel heard, respected, and empowered to take an active role in their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Participatory
Accepts 11 insurance carriers
Rachelle Mellieon

Rachelle Mellieon

Therapist

Virtual & in-person • San Antonio, TX


“Clients can expect to take away gentle but challenging areas to explore both in session and out of session, with the goal of empowering a growth mindset.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Nimrat Bindra

Nimrat Bindra

Therapist

Virtual & in-person • Magnolia, TX


“As your counselor I will walk alongside you in your journey with a hope that together we can discover the deeper lessons hiding underneath the challenges.”
Anxiety, Cultural & ethnic issues, Depression, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Peace Popoola

Peace Popoola

Therapist

Virtual • Texas


Hello! I am Peace Popoola, a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) with a passion for helping individuals and families navigate life's challenges. I am also certified as a Perinatal Therapist (PMH-C). You don't have to be "fine" all the time. Whether you are struggling mood changes, relationship challenges or perinatal grief/loss, I provide a judgement-free space to release emotions and take a break from chaos.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Austin Willhelm

Austin Willhelm

Therapist

Virtual • Texas


“I believe in a collaborative approach to therapy, where we work together as a team to explore your concerns and develop effective strategies for positive change.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rachael Stanphill

Rachael Stanphill

Therapist

Virtual & in-person • Midlothian, TX


“My goal is to help clients develop the courage & confidence to use healthier ways to approach life's challenges and sustain a healthier mindset.”
Anger management, Anxiety, Depression, Family issues, PTSD
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Allison Brewton

Allison Brewton

Therapist

Virtual • Texas


“I'm a licensed counselor serving all of Texas & Montana, specializing in trauma-informed care. I am a Marine Corps Veteran...”
Anxiety, Depression, Grief or loss, PTSD, Sleep disorder
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
VeeVee Nguyen

VeeVee Nguyen

Therapist

Virtual • Texas


“I am here to be nonjudgmental, compassionate, and empathize. I want to create a safe space to process emotions and implement treatment goals collaboratively.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Solution-oriented
Accepts 8 insurance carriers
Linda Pusateri

Linda Pusateri

Therapist

Virtual • Texas


“Sessions are a time to review progress, discuss new life events, and develop new appropriate interventions.”
Anxiety, Bipolar disorder, Depression, Grief or loss, OCD
Creative, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Adriana Lopez

Adriana Lopez

Therapist

Virtual & in-person • Brownsville, TX


Licensed Professional Counselor | Transformative Therapy for Healing & Growth

Are you feeling overwhelmed by life’s challenges? Struggling with anxiety, past trauma, or self-doubt? You don’t have to navigate it alone. Adriana Lopez, LPC, offers compassionate, evidence-based therapy to help you break free from negative patterns and build a more fulfilling life.

Based in Brownsville, Texas, Adriana specializes in Cognitive Behavioral Therapy (CBT) and Compassion-Focused Therapy (CFT) to help clients heal from trauma, guilt, and low self-worth. She provides a safe, judgment-free space where you can explore your emotions, develop healthy coping strategies, and reclaim your confidence.

Experience & Specialties

With extensive experience in individual therapy and school counseling, Adriana has worked with: ✔ Children 12 + & Teens (Ages 12-17) – Supporting emotional and psychological well-being through group therapy and school-based counseling. ✔ Adults – Helping individuals overcome anxiety, trauma, substance use challenges, and criminal thinking patterns using evidence-based therapeutic approaches. ✔ Women in Life Transitions – Specializing in post-divorce healing, self-worth rebuilding, and emotional empowerment.

Whether you’re facing a major life transition, navigating self-discovery, or seeking healing from past wounds, Adriana tailors each session to your unique needs with a trauma-informed, compassionate approach.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Rebecca Aladeloye

Rebecca Aladeloye

Psychiatric Mental Health NP

Virtual & in-person • Houston, TX


“She provides compassionate care, collaborates with her clients to set realistic expectations, and provides positive outcomes by actively listening to her patients' unique stories and experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Amanda Muegge

Amanda Muegge

Therapist

Virtual & in-person • Corpus Christi, TX


“My approach is warm, collaborative, and holistic, honoring the connection between mind, body, and spirit as we work toward healing and growth together.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Open-minded
Accepts 6 insurance carriers
Elisa Zamora

Elisa Zamora

Therapist

Virtual • Texas


“I offer a supportive, steady space where we work together to help you feel safer, calmer, and more in control of your life.”
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Lisa Muzny

Lisa Muzny

Therapist

Virtual • Texas


“My experience as a special education teacher, campus administrator, high school counselor, and special education counselor for 27 years has provided me the knowledge and skills to work with your child, adolescent, and even adults who are struggling...”
ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Affirming, Energetic, Solution-oriented
Accepts 9 insurance carriers
Emily Morales

Emily Morales

Therapist

Virtual • Texas


“I believe that healing happens in safe, nonjudgmental spaces where clients can show up fully as themselves.”
Anger management, Anxiety, Depression, PTSD, Trauma
Affirming, Empowering, Open-minded
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Dr. Bianca Hall

Dr. Bianca Hall

Therapist

Virtual • Texas


I am licensed in Texas with 9 years of professional experience. I have experience working with military families and children going through reintegration processes, and understanding new family dynamics. I have experience working with children and youth who are facing social, academic, and identity concerns. I have experience working with foster and adopted youth. I have experience in helping adult clients with relationships, family conflicts, parenting, self-esteem, sexuality, and confidence.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Warm
Accepts 16 insurance carriers
Nicole Maynez

Nicole Maynez

Therapist

Virtual • Texas


“I bring an honest, steady presence to therapy, especially during moments that feel overwhelming or uncertain.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Holistic, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Luz Varela Morales

Luz Varela Morales

Therapist

Virtual • Texas


“I'm deeply passionate about social justice and honoring people in all their dimensions and identities.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Terry Garcia

Terry Garcia

Therapist

Virtual & in-person • Katy, TX


“I provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without judgement.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Participatory
Accepts 6 insurance carriers
Sherry Fidel

Sherry Fidel

Therapist

Virtual • Texas


“Working with a therapist should make you feel the same way you do when you put on your favorite pair of jeans, ready for anything!”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Becca Wilson

Becca Wilson

Therapist

Virtual • Texas


“I believe healing happens in safe, attuned relationships. I partner closely with parents and create a collaborative space where clients feel supported and understood.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Stephanie Postier

Stephanie Postier

Therapist

Virtual & in-person • Fort Worth, TX


“Rather than trying to "get rid of" difficult thoughts or feelings, we'll work on changing how you relate to them—so they don't get to run the show.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dana Cardwell

Dana Cardwell

Therapist

Virtual & in-person • Kerrville, TX


“My goal is to incorporate a whole body approach in communities to decrease mental and physical problems.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Solution-oriented
Accepts 9 insurance carriers
Taylor Young

Taylor Young

Therapist

Virtual • Texas


“My style is warm and direct, and I do my best work with people who are ready to try something different, even if they are not sure yet what that looks like.”
Anxiety, Cultural & ethnic issues, Depression, Panic disorders, PTSD
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Waynette Turner

Waynette Turner

Therapist

Virtual • San Antonio, TX


“My work with people is strength-based and client-centered. I desire to help you overcome the concerns that prevent you from living and experiencing fulfillment in life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 12 insurance carriers
Dr. Hildy Dinkins

Dr. Hildy Dinkins

Psychologist

Virtual • Texas


Hi there. I am Dr. Dinkins. I have been a Licensed Psychologist for many years. I love people and hearing every person's life story.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Ana Micale

Ana Micale

Therapist

Virtual • Texas


“I bring an empathic and warm style to our interactions. We first need to get to know one another, then look over the rules of the road and pretty soon after that we set up your goals.”
Anger management, Anxiety, Bipolar disorder, Depression, PTSD
Direct, Inquisitive, Solution-oriented
Accepts 7 insurance carriers
Tamesha Nickles

Tamesha Nickles

Therapist

Virtual & in-person • Rockwall, TX


“I offer a warm, nonjudgmental space to help you make sense of what you're experiencing, reduce distress, and build resilience.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 15 insurance carriers
Dr. Monique Foster

Dr. Monique Foster

Therapist

Virtual • Ferris, TX


“I believe in building a therapeutic alliance with my clients. You will do your part, and I will do mine, and together we can improve your quality of life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 13 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.