Find a therapist in Texas — covered by insurance


Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
I believe everyone can improve their quality of life
I offer a gentle, supportive environment where clients of all ages can feel seen and understood. My focus is on helping you build insight, resilience, and confidence so you can move forward in ways that feel authentic and empowering.
Hello! I am excited that you have reached out for assistance! I look for forward to assisting you on your journey to rewarding mental health!
Thank you for taking the courageous step to reach out for help. I would be honored to work along side you on your journey towards personal growth and empowerment. I have over 28 years of experience in working in mental health. My experience includes private practice, Equine-Assisted Psychotherapy, nonprofit, domestic violence, and substance abuse. I also spent 21 years in public education as a teacher, school counselor, and therapeutic counselor.
You don't have to face life's challenges alone. Whether you're feeling overwhelmed by anxiety, struggling with the effects of trauma, navigating depression, or trying to better understand ADHD, therapy can provide a safe space to heal, grow, and move forward with confidence.
As a Licensed Clinical Social Worker (LCSW), I work with teens, young adults, and families who are experiencing emotional, behavioral, and relationship challenges. I have been working with teens for 10 years in the juvenile system. I started off as a supervision officer in juvenile detention in the long-term program. I moved position to case manager in juvenile probation. Now I am a counselor for Juvenile probation. I understand that every person's story is unique, and I believe meaningful change begins with feeling seen, heard, and understood. My goal is to create a supportive, nonjudgmental environment where you can explore your experiences, build on your strengths, and develop practical tools for lasting change.
Whether you're a teen navigating life's pressures, a young adult adjusting to new responsibilities and transitions, or a family looking to improve communication and connection, I am committed to meeting you where you are. Therapy is a collaborative process, and I consider it a privilege to walk alongside my clients as they discover resilience, gain insight, and create meaningful, lasting change.
Taking the first step can feel intimidating, but you don't have to do it alone. When you're ready, I'm here to support you on your journey toward healing and emotional well-being.
I work with professionals who are navigating anxiety, burnout, and relationship stress while trying to keep it all together. Therapy with me is supportive and collaborative. I would love to help you work through the things that feel heavy right now, and move toward a more balanced life.
Hi, my name is Karen. I am a Licensed Marriage and Family Therapist. I have been in the field for over 20 years now. I love to work with individuals and couples.
Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.
I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.
Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).
Welcome! I am so glad you found me. I am a highly trained therapist who works with children and adolescents ages 3-18 as well as young adults and parents. I received my undergraduate degree from Dallas Baptist University and my Masters in Counseling from the University of North Texas. I am an LPC, a Licensed Professional Counselor in the state of Texas. I have also worked with foster and adoptive children and their families and I am trauma-informed as well having a broad range of experience in education. I have two therapy dogs who often join me in sessions. George is an experienced helper while Charolette is still a puppy in training. I have been working with children for over 20 years.
About our therapists serving Texas



- 98%Anxiety
- 94%Depression
- 88%Stress management
- 79%Trauma
- 78%Relationship issues

- 99%Aetna
- 93%Cigna
- 86%Carelon Behavioral Health
- 78%Blue Cross and Blue Shield of Texas
- 69%Ascension

- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba

- 79%Online only
- 21%In-person or online
- 1%In-person only

- 83%Woman
- 16%Man

- 59%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist

- 100%Individual therapy
- 31%Family therapy
- 24%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
Browse by city
Explore the cities patients search for most.- Houston, TX
- San Antonio, TX
- Dallas, TX
- Austin, TX
- Fort Worth, TX
- El Paso, TX
- Arlington, TX
- Corpus Christi, TX
- Plano, TX
- Laredo, TX
- Lubbock, TX
- Garland, TX
- Irving, TX
- Frisco, TX
- Amarillo, TX
- Mckinney, TX
- Grand Prairie, TX
- Brownsville, TX
- Cypress, TX
- Killeen, TX
- Pasadena, TX
- Midland, TX
- Mcallen, TX
- Denton, TX
- Mesquite, TX
- Carrollton, TX
- Waco, TX
- Round Rock, TX
- Abilene, TX
- Odessa, TX
- Pearland, TX
- Richardson, TX
- Sugar Land, TX
- College Station, TX
- Beaumont, TX
- Lewisville, TX
- League City, TX
- Tyler, TX
- Allen, TX
- Wichita Falls, TX
- Edinburg, TX
- San Angelo, TX
- Conroe, TX
- New Braunfels, TX
- Bryan, TX
- Longview, TX
- Georgetown, TX
- Cedar Park, TX
- Flower Mound, TX
- Temple, TX
- Baytown, TX
- Missouri City, TX
- Kingwood, TX
- Mansfield, TX
- North Richland Hills, TX
- Victoria, TX
- Pflugerville, TX
- Harlingen, TX
- San Marcos, TX
- Spring, TX
- Grapevine, TX
- Wylie, TX
- Desoto, TX
- Bedford, TX
- Burleson, TX
- Cedar Hill, TX
- Keller, TX
- Rockwall, TX
- Schertz, TX
- Friendswood, TX
- Duncanville, TX
- Hurst, TX
- Waxahachie, TX
- Lufkin, TX
- Weatherford, TX
- Midlothian, TX
- Nacogdoches, TX
- Harker Heights, TX
- Southlake, TX
- Cleburne, TX
- Greenville, TX
- Hutto, TX
- Forney, TX
- Lake Jackson, TX
- Colleyville, TX
- Denison, TX
- Prosper, TX
- Corsicana, TX
- Kerrville, TX
- Belton, TX
- Katy, TX
- Bellaire, TX
- Boerne, TX
- Stafford, TX
- Buda, TX
- Addison, TX
- Humble, TX
- Richmond, TX
- Tomball, TX
- Webster, TX
- Granbury, TX
- Bulverde, TX
- Justin, TX
- Magnolia, TX







































