Find a therapist in Texas — covered by insurance
Top therapists in Texas accepting new patients
Texas residents can now access affordable mental health care through Headway's network of 9,481 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.
Hello! I’m Arlicia Taylor, a dedicated Licensed Professional Counselor with a passion for helping individuals achieve their best mental and emotional well-being.
I hold a Master's of Science from North Carolina A & T State University, where I specialized in Clinical Mental Health Counseling.
I specialize in women issues, anxiety, relationship concerns, life transitions, etc. My approach is client-centered and tailored to meet the unique needs of each individual.
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If you’re here, you might be feeling weighed down by stress, sadness, or worry that seems hard to shake. On the outside you show up, get things done, and care for the people around you...but inside, it can feel heavy and exhausting. I want you to know you don’t have to carry that alone.
I’m a Licensed Professional Counselor in Louisiana with over 15 years of experience. My background includes helping adults work through anxiety, depression, and the lingering effects of past hurts. My approach is supportive and down-to-earth: we’ll move at your pace, focusing on practical tools and new ways of thinking that can help you find balance, clarity, and peace.
I believe therapy should feel like a safe place where you are truly heard and understood. Together, we’ll work to uncover what’s been holding you back, strengthen your confidence, and build the life you want to live.
I assist children, teens, young adults, and adults work through tough times and difficult emotions, life’s transitions, and relationship challenges. Whether it’s a child with big feelings and educational barriers, a teen feeling isolated and unsure of themselves, or an adult attempting to navigate anxiety, stress, burnout, or identity shifts - I offer a safe, nonjudgmental space to explore what’s going on and facilitate lasting change.
Hi, I'm Michael Jackson, LPC, a therapist dedicated to helping adults navigate life's challenges in a supportive, nonjudgmental environment. I specialize in working with clients experiencing grief and loss, trauma, relationship concerns, men's issues, LGBTQIA+ concerns, domestic violence, and racial dynamics. My goal is to help clients gain insight, build resilience, and develop practical tools to create meaningful change. I currently accept new adult clients for telehealth, and I accept insurance. Whether you're facing a difficult transition or seeking personal growth, I'm here to support you on your journey.
As a Licensed Clinical Social Worker, I provide compassionate and collaborative therapy for adults (18+) navigating a wide range of life challenges. My approach is rooted in evidence-based practices, drawing from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Motivational Interviewing (MI). I also center my work around a strengths-based perspective, believing that each person already holds the capacity for growth and change.
I support clients with life transitions, stress and anxiety, depression, and other emotional and relational struggles. Together, we work to build insight, develop practical tools, and create meaningful change, at a pace that feels right for you.
My style is warm, nonjudgmental, and down-to-earth. I aim to provide a space where you feel genuinely heard, supported, and empowered.
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My name is Winell Soures, LCSW-R, SAP, MA, I am the Founder, Psychotherapist, and Facilitator for the Practice of Winell Soures, PLLC formerly EMPOW-R Services. I have over 20 years in Counseling, 14 of which are specified in Psychotherapy. In addition to a Master's Degree in Social Work, I have a Master's Degree in Africana Studies, with a concentration in African Psychology. I am also a Certified Emotional Intelligence Coach, working towards my Master Coach Certification.
Mental health counseling is a form of help that can be tailored to meet the diverse needs of many individuals. Some mental health professionals, including me, intentionally incorporate spiritual or religious elements into their therapeutic practices. I do so because I primarily serve a Christian community, because my clients also adhere to religious principles in their own lives, and I subscribe to the belief that people experiencing distress can especially benefit from the help of God and spiritual empowerment.
About our therapists serving Texas
- 97%Anxiety
- 93%Depression
- 87%Stress management
- 78%Trauma
- 78%Relationship issues
- 99%Aetna
- 93%Cigna
- 84%Carelon Behavioral Health
- 80%Blue Cross and Blue Shield of Texas
- 68%Ascension
- 99%English
- 13%Spanish
- 1%Hindi
- 1%Urdu
- 1%Yoruba
- 78%Online only
- 21%In-person or online
- 1%In-person only
- 83%Woman
- 16%Man
- 60%Licensed Professional Counselor
- 23%Licensed Clinical Social Worker
- 5%Licensed Marriage/Family Therapist
- 4%Advanced Practice Registered Nurse - Certified Nurse Practitioner
- 3%Psychologist
- 100%Individual therapy
- 31%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Texas
Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.
Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.
The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.
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