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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Deborah Zimmerman

Deborah Zimmerman

Therapist

Virtual • Texas


“I believe therapy works best when it's collaborative, individualized, and grounded in a strong therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Inquisitive, Open-minded
Accepts 7 insurance carriers
Paola Velazquez

Paola Velazquez

Therapist

Virtual • Texas


“My approach is compassionate, collaborative, and trauma‐informed, grounded in the belief that people already carry meaningful strengths within themselves.”
Anxiety, OCD, Relationship issues, Stress management, Trauma
Empowering, Holistic, Warm
Accepts 12 insurance carriers
Jason King

Jason King

Therapist

Virtual • Texas


I believe everyone can improve their quality of life

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Asia Swinney

Asia Swinney

Therapist

Virtual • Texas


I offer a gentle, supportive environment where clients of all ages can feel seen and understood. My focus is on helping you build insight, resilience, and confidence so you can move forward in ways that feel authentic and empowering.

ADD/ADHD, Anxiety, Depression, Stress management
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Cherry Weaver

Cherry Weaver

Therapist

Virtual • Fort Worth, TX


“I believe in meeting clients where they are at in their lives and let them determine the focus and progress in therapy.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 10 insurance carriers
Jerrie Muehr

Jerrie Muehr

Therapist

Virtual • Texas


Hello! I am excited that you have reached out for assistance! I look for forward to assisting you on your journey to rewarding mental health!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 17 insurance carriers
Obah Mohamed

Obah Mohamed

Therapist

Virtual • Grand Prairie, TX


“My style is client-centered with a non-directive approach for the individual to discover and utilize their unique strengths and talents.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Christina Walker

Christina Walker

Therapist

Virtual & in-person • Mansfield, TX


“I want to have a conversation that leads to strategies and tools that has helped you to survive despite all of life's challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Nydia Camacho Ortiz

Nydia Camacho Ortiz

Psychologist

Virtual • Texas


“In the therapy process my clients have the space to talk about their feelings, and share their thoughts without judgement.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Samreen Khondker

Dr. Samreen Khondker

Psychologist

Virtual • Texas


“As a South Asian psychologist and 1.5-generation immigrant, I'm especially attuned to how cultural values, family dynamics, systems, and unspoken expectations can influence identity, self-worth, and the ways we show up in relationships.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Creative, Open-minded
Accepts 7 insurance carriers
Carolina Casillas

Carolina Casillas

Therapist

Virtual • Texas


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 15 insurance carriers
Oluwatosin Fakorede

Oluwatosin Fakorede

Psychiatric Mental Health NP

Virtual • Texas


“I combine psychiatric medication management with therapeutic conversation, because the best outcomes come from treating the whole person.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Shari Stark

Shari Stark

Therapist

Virtual • Texas


Thank you for taking the courageous step to reach out for help. I would be honored to work along side you on your journey towards personal growth and empowerment. I have over 28 years of experience in working in mental health. My experience includes private practice, Equine-Assisted Psychotherapy, nonprofit, domestic violence, and substance abuse. I also spent 21 years in public education as a teacher, school counselor, and therapeutic counselor.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Rene Lujan

Rene Lujan

Therapist

Virtual • Texas


“My clients will learn techniques to manage or lessen the symptoms that brought them to therapy and will look forward to leading stronger and more complete lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Asari Supreme

Asari Supreme

Psychiatric Mental Health NP

Virtual • Texas


“My approach is collaborative, patient-centered, and holistic. Through virtual visits, I strive to create a supportive, nonjudgmental environment where you feel heard and understood.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Humphery Chama

Humphery Chama

Psychiatric Mental Health NP

Virtual • Texas


“My approach to treatment is a client-centered approach through, holistic care and evidence-based practices.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Kimberly Osterhout-Arcos

Kimberly Osterhout-Arcos

Therapist

Virtual • Texas


“I specialize in evidence-based practices such as Cognitive Behavioral Therapy (CBT), trauma-informed care, and crisis intervention—approaches that empower people to shift unhelpful thought patterns, build resilience, and restore balance in their...”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Inquisitive
Accepts 9 insurance carriers
Adebisi Okieimen

Adebisi Okieimen

Psychiatric Mental Health NP

Virtual • Texas


“My style is open-minded, creative, and solution-oriented, and I focus on helping you feel heard without judgment while working toward meaningful change.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Creative, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Shante Lowery

Shante Lowery

Therapist

Virtual • Texas


“I will provide personalized evidence based treatment through individual and/or group therapy services.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Angela McCroan

Angela McCroan

Therapist

Virtual • Texas


You don't have to face life's challenges alone. Whether you're feeling overwhelmed by anxiety, struggling with the effects of trauma, navigating depression, or trying to better understand ADHD, therapy can provide a safe space to heal, grow, and move forward with confidence.

As a Licensed Clinical Social Worker (LCSW), I work with teens, young adults, and families who are experiencing emotional, behavioral, and relationship challenges. I have been working with teens for 10 years in the juvenile system. I started off as a supervision officer in juvenile detention in the long-term program. I moved position to case manager in juvenile probation. Now I am a counselor for Juvenile probation. I understand that every person's story is unique, and I believe meaningful change begins with feeling seen, heard, and understood. My goal is to create a supportive, nonjudgmental environment where you can explore your experiences, build on your strengths, and develop practical tools for lasting change.

Whether you're a teen navigating life's pressures, a young adult adjusting to new responsibilities and transitions, or a family looking to improve communication and connection, I am committed to meeting you where you are. Therapy is a collaborative process, and I consider it a privilege to walk alongside my clients as they discover resilience, gain insight, and create meaningful, lasting change.

Taking the first step can feel intimidating, but you don't have to do it alone. When you're ready, I'm here to support you on your journey toward healing and emotional well-being.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Amarachi Fapohunda

Amarachi Fapohunda

Therapist

Virtual • Texas


“My goal is to create a supportive, nonjudgmental environment where you feel heard, respected, and empowered to make meaningful changes.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 6 insurance carriers
Ugochi Rufus

Ugochi Rufus

Psychiatric Mental Health NP

Virtual • Texas


“I believe in creating a safe, nonjudgmental space where you feel heard, respected, and actively involved in your treatment plan.”
ADD/ADHD, Anxiety, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Lindsey Wilkins

Lindsey Wilkins

Psychiatric Mental Health NP

Virtual • Texas


“I take a collaborative and non-judgmental approach to care, creating a space where you can feel comfortable being open.”
Anxiety, Bipolar disorder, Depression, Maternal mental health, Panic disorders
Empowering, Holistic, Warm
Accepts 5 insurance carriers
Stephanie Jasso

Stephanie Jasso

Therapist

Virtual • Texas


“I offer a warm, nonjudgmental space and a collaborative, direct approach focused on insight, emotional regulation, and practical tools for change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Oluwaseun Ojo

Oluwaseun Ojo

Psychiatric Mental Health NP

Virtual • Texas


“I utilize pharmacological and non-pharmacological treatment such as Cognitive behavioral therapy, talk therapy and so on.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Solution-oriented
Accepts 8 insurance carriers
Michelle King-Thompson

Michelle King-Thompson

Therapist

Virtual • Texas


“I use cognitive-behavioral therapy (CBT) to help you identify and reshape unhelpful thought patterns.”
Chronic conditions, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Shankeva Pounds

Shankeva Pounds

Psychiatric Mental Health NP

Virtual • Texas


“You can expect whole person care. In our work together, you'll be heard, understood, and supported as we develop a treatment plan tailored to your unique needs.”
Anxiety, Depression, Family issues, Maternal mental health, Men's issues
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Crystal Luster

Crystal Luster

Therapist

Virtual • Texas


I work with professionals who are navigating anxiety, burnout, and relationship stress while trying to keep it all together. Therapy with me is supportive and collaborative. I would love to help you work through the things that feel heavy right now, and move toward a more balanced life.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Karen Diliberti

Karen Diliberti

Therapist

Virtual • Texas


Hi, my name is Karen. I am a Licensed Marriage and Family Therapist. I have been in the field for over 20 years now. I love to work with individuals and couples.

Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Andre Napier

Andre Napier

Therapist

Virtual • Texas


“My goal is to understand your unique situation, help you build the foundation and aquire the tools to address your identified concerns.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Humorous, Open-minded
Accepts 6 insurance carriers
Katharine Esser

Katharine Esser

Therapist

Virtual • Texas


“With 17 years of experience, I know that change does not happen by simply telling yourself to move on or try harder.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Deanna Alcala

Deanna Alcala

Therapist

Virtual & in-person • Conroe, TX


“I provide trauma-informed, person-centered care and use a collaborative approach to foster trust, build resilience, and support emotional growth.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Family issues
Humorous, Open-minded, Warm
Accepts 11 insurance carriers
Tania Pratt

Tania Pratt

Therapist

Virtual • Texas


“She creates a supportive, action-oriented space where clients don't just feel heard — they leave with the insight and strategies to move forward with clarity and confidence.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Solution-oriented, Warm
Accepts 12 insurance carriers
Tiana Welch

Tiana Welch

Therapist

Virtual • Texas


Have you ever felt like you're accomplishing everything but still feel unfulfilled or unsatisfied? Do you give so much of yourself to others that little is left for you at the end of the day? Does your child's behaviors (fighting, defiance, truancy, argumentative) leave you wondering what's really going on beneath the surface. It just might be time to take a deeper look.

I’m Tiana Welch, a Licensed Independent Clinical Social Worker, providing telehealth therapy for children, teens, and young adult/adult women. With six years of experience, I have supported clients facing many challenges, including mental health concerns, behavioral issues, and substance abuse. My passion lies in helping children, teens, and families take a deeper look at behaviors to uncover the root causes, and in supporting young adult and adult women as they peel back the layers of perfectionism, burnout, and societal expectations to reconnect with their true selves.

Outside of therapy, I enjoy attending Pilates and spin classes, coloring, painting, reading, and exploring new creative hobbies like learning to sew (this month).

Anger management, Anxiety, Depression, Stress management
Direct, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Matthew Francis

Matthew Francis

Therapist

Virtual • Texas


“My focus as a therapist is to create a nonjudgmental space to explore your challenges, strengths, and self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Open-minded
Accepts 12 insurance carriers
Caprice Morrison

Caprice Morrison

Therapist

Virtual • Texas


“My approach is direct, trauma-focused, and solution-focused, helping clients identify core issues, build resilience, and create meaningful change in their lives.”
Anxiety, Depression, PTSD, Trauma
Direct, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Charlene Clement

Charlene Clement

Therapist

Virtual • Texas


“I specialize in working with adults dealing with challenges in their lives using evidence-based approaches.”
Anxiety, Depression, Grief or loss, LGBTQIA+, Physical health issues
Affirming, Humorous, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Desirae Contreras

Desirae Contreras

Therapist

Virtual • Texas


“I believe in the power of therapy to foster growth and healing, and I am dedicated to helping you or your child find the path to a healthier, happier life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Open-minded, Warm
Accepts 5 insurance carriers
Sarah Dean

Sarah Dean

Therapist

Virtual • Converse, TX


“My approach is collaborative, compassionate, and growth oriented. I believe meaningful change happens when clients feel supported while also being empowered to take active steps toward the life they want to create.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Tiffany Gomez

Tiffany Gomez

Therapist

Virtual • Texas


Welcome! I am so glad you found me. I am a highly trained therapist who works with children and adolescents ages 3-18 as well as young adults and parents. I received my undergraduate degree from Dallas Baptist University and my Masters in Counseling from the University of North Texas. I am an LPC, a Licensed Professional Counselor in the state of Texas. I have also worked with foster and adoptive children and their families and I am trauma-informed as well having a broad range of experience in education. I have two therapy dogs who often join me in sessions. George is an experienced helper while Charolette is still a puppy in training. I have been working with children for over 20 years.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Holistic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.