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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Valerie Capizzo Freyre

Valerie Capizzo Freyre

Therapist

Virtual • Texas


“I approach therapy with deep empathy and openness. My feedback style is straightforward and practical, yet kind and encouraging.”
ADD/ADHD, Anxiety, Chronic conditions, OCD, PTSD
Empowering, Humorous, Solution-oriented
Accepts 12 insurance carriers
Gabriela Chapa Herrera

Gabriela Chapa Herrera

Therapist

Virtual • Texas


“I help people who feel the heavy burden of cultural pressures, family duties, and the push to succeed while trying to find their own way.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Inquisitive, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Lisa Quintanilla

Lisa Quintanilla

Therapist

Virtual • Texas


“I'm a calm and empathetic listener, using humor to ease the tension and nervousness a client may feel when sharing.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 11 insurance carriers
Victoria Salazar

Victoria Salazar

Therapist

Virtual & in-person • Schertz, TX


“My personal experience with therapy's transformative power inspired me to help others navigate their life's challenges and heal emotionally.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 13 insurance carriers
Hannah Bing

Hannah Bing

Therapist

Virtual • Fort Worth, TX


“I want you to know that I will never judge you and will create a safe space for you to be your most authentic self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers
Allison Venegas

Allison Venegas

Therapist

Virtual & in-person • Dallas, TX


“My goal is for you to feel more in control of your life. We'll explore how your past influences your present, creating a safe space where you feel truly seen.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Charles Lindsey

Charles Lindsey

Therapist

Virtual & in-person • Lubbock, TX


“My counseling style is warm, direct, and collaborative—I'll meet you where you are and walk alongside you toward healing, stability, and growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Participatory, Solution-oriented
Accepts 13 insurance carriers
LaNee DeJohnette

LaNee DeJohnette

Therapist

Virtual • Texas


“My passion lies in guiding clients toward becoming their best selves through evidence-based approaches like Cognitive Behavioral Therapy (CBT), person-centered therapy, motivational interviewing, play therapy, trauma processing, mindfulness-based...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Deborah Saldana

Deborah Saldana

Therapist

Virtual • Texas


“I strive to create a supportive, non-judgmental space where you can feel heard, respected, and empowered.”
ADD/ADHD, Anxiety, Relationship issues, Stress management
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers
Irikefe Ojevwe

Irikefe Ojevwe

Psychiatric Mental Health NP

Virtual • Texas


“My background in nursing has shaped my strong emphasis on the mind-body connection and reinforces my commitment to treating the whole person, not just the diagnosis.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Sonja Cousar

Sonja Cousar

Therapist

Virtual • Georgetown, TX


“I take a direct approach with my clients, never sugar-coating or telling them what they want to hear; I focus on what they need to hear to achieve the results they desire.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Dr. Alicia McKinzy

Dr. Alicia McKinzy

Therapist

Virtual • Texas


“As your therapist, you can expect to walk away from your first session empowered and ready to begin the work of becoming purposely poised!”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Ariell Eneix

Ariell Eneix

Therapist

Virtual • Texas


“I believe in providing holistic therapy, helping clients discover their multiple inner strengths to live a wholly present, healthy life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Tiruwork Hiruy

Tiruwork Hiruy

Psychiatric Mental Health NP

Virtual • Dallas, TX


“I believe in a collaborative approach, working closely with my clients to develop treatment plans tailored to their specific needs and goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Participatory, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Tiffany Price

Tiffany Price

Therapist

Virtual • Texas


“My style is calm and collaborative. I tend to slow the conversation down so we can pay attention to what is happening beneath the immediate problem.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Kaimera Lacey

Kaimera Lacey

Psychiatric Mental Health NP

Virtual • Missouri City, TX


“She is a compassionate provider with exceptional listening skills. She takes time with each client to listen to their story, which allows Kaimera to provide a treatment plan that meets each client's needs.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Inquisitive, Open-minded
Accepts 12 insurance carriers
Kimberly Wallace

Kimberly Wallace

Therapist

Virtual & in-person • Houston, TX


“I believe that addressing mental health challenges requires a comprehensive understanding of your unique experiences, strengths, and goals.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Ruth Josenhans

Ruth Josenhans

Therapist

Virtual • Texas


“My approach is solution-focused, grounded in the belief that each person already carries the strength and resilience they need to heal.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Travis Smith

Travis Smith

Therapist

Virtual • Texas


“In counseling, I create a supportive space where we can navigate discomfort as a catalyst for growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Adriana Hampton

Adriana Hampton

Therapist

Virtual • Texas


“Simple conversations guiding them towards insights so they can feel empowered to make necessary changes...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Solution-oriented
Accepts 9 insurance carriers
Brittney Marshall

Brittney Marshall

Therapist

Virtual • Houston, TX


“Therapy provides several benefits to include improved mental health, enhanced coping skills, personal growth, resolution, and empowerment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 14 insurance carriers
Dishawn Adams

Dishawn Adams

Therapist

Virtual • Dallas, TX


I believe with a little help, you can be your own change. If you've been struggling with addiction, trauma, or the weight of navigating life after contact with the justice system, I've spent more than 25 years working at exactly that intersection. I'm a Licensed Professional Counselor and Licensed Chemical Dependency Counselor in Texas with deep experience in the criminal justice, mental health, and substance use fields. Before private practice, I spent decades working directly with people the system had often already written off. I work with adolescents, adults, and seniors dealing with anxiety, depression, trauma, addiction, and co-occurring conditions.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Melissa Jackson

Melissa Jackson

Therapist

Virtual • Arcola, TX


“I am grounded in the belief there is hope for every person to heal, grow, and reclaim their strength and confidence.”
Depression, Trauma, Women's issues
Empowering, Holistic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tuba Fidan

Tuba Fidan

Therapist

Virtual & in-person • Allen, TX


Tuba Fidan, M.S., LPC — Licensed Professional Counselor Plano, Texas | Serving clients across Texas via telehealth and in-person. Tuba Fidan is an EMDR trained Licensed Professional Counselor with a passion for supporting individuals navigating life transitions, cultural identity, and emotional challenges. As a bilingual therapist fluent in English and Turkish, she provides a welcoming space for clients from diverse backgrounds, with a special focus on serving the Turkish and American population in Texas. Tuba helps clients address stress, anxiety, relationship concerns, and self-confidence through compassionate, client-centered care. She integrates evidence-based approaches with cultural sensitivity to empower her clients to grow, heal, and thrive. With warmth, understanding, and professionalism, Tuba partners with her clients to build confidence, strengthen coping skills, and create lasting positive change.

  • EMDR trauma therapy
  • Trauma, dissociation, anxiety
  • Adolescents & parent–teen conflict
  • Cultural stress, immigration adjustment
  • School-related anxiety, motivation, and success
  • Tuba provides culturally informed counseling for adolescents and adults.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Holistic, Open-minded
Accepts 7 insurance carriers
Brian Erb

Brian Erb

Psychiatric Mental Health NP

Virtual • New Braunfels, TX


“Medication is a tool, not the whole treatment. I watch for interactions, side effects, and whether a medicine is actually helping function—not just reducing a score on a form.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Cecilia Williams

Cecilia Williams

Therapist

Virtual & in-person • Frisco, TX


“Having been in therapy myself, I understand the courage it takes to seek help and enjoy guiding others to discover their own solutions.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ruth Castillo

Ruth Castillo

Therapist

Virtual & in-person • San Antonio, TX


Hi, I’m so glad you’re here. Reaching out for support can be hard and I want you to know that you don’t have to have it all figured out before you begin. Whether you’re navigating anxiety, grief, relationship struggles, burnout, or feeling like you’re carrying more than your share this space is for you. I help clients get to the root of their struggles and spot the patterns that keep them stuck. In our work together, you’ll learn practical ways to understand your feelings and build lasting coping skills. All are welcome here it’s a safe, judgment-free space to explore, heal, and grow.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 7 insurance carriers
April Yates-Blanco

April Yates-Blanco

Therapist

Virtual • Texas


“I believe in blending a mix of thoughtful reflection with a touch of humor to create a safe, open space for growth.”
Anxiety, Depression, Physical health issues, PTSD, Sleep disorder
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Rachel Lee

Rachel Lee

Therapist

Virtual & in-person • Austin, TX


Lifelong curiosity is key to my work as a therapist, with five years of experience providing counseling support for individuals and families and over a decade as an educator. There is nothing I love more than learning about people and helping to provide space for them to express themselves authentically.

I hold so much respect for anyone seeking therapeutic support for themselves or a loved one. My own mental health journey inspired me to help others, so know that I have been where you are. I am so grateful someone was looking out for me and encouraging this kind of care when I needed it most. That support proved invaluable for me, which is why I am so passionate about working with individuals exploring therapy for the first time. Taking that first step is not always easy, but I firmly believe the effort and vulnerability you put into this work is rewarded with meaningful growth.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Cristina Zacarias

Cristina Zacarias

Therapist

Virtual & in-person • McAllen, TX


Hello! My name is Cristina and I'm a Licensed Professional Counselor located in Texas. I help Millennials and Gen Z unlearn negative self-talk, perfectionism, and overthinking so they can stop feeling not-good-enough and start enjoying the phase they’re in

Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 13 insurance carriers
Mervin Cleveland

Mervin Cleveland

Therapist

Virtual & in-person • Huntsville, TX


“My goal is to provide a safe and warm environment, where my client can feel comfortable to explore the past, gain personal insight and make positive changes when necessary.”
Anger management, Anxiety, Depression, Family issues, Stress management
Creative, Open-minded, Warm
Accepts 7 insurance carriers
Tina Smith

Tina Smith

Therapist

Virtual • Texas


“My approach is warm, direct, and practical. We focus on understanding what is happening, building skills you can use in real life, and creating a plan you can sustain.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Holistic, Open-minded
Accepts 13 insurance carriers
Jessica Santos

Jessica Santos

Therapist

Virtual • Texas


You're the one everyone relies on-the one who holds it all together, shows up, and keeps going even when you're exhausted. On the outside, things may look fine. On the inside, you might feel overwhelmed, disconnected, or stuck in patterns you can't seem to break. If that sounds familiar, you're not alone, and you don't have to keep doing it this way. I have extensive experience in supporting individuals, couples, and families in their most vulnerable moments. I bring a calm, grounded presence to situations of anxiety, trauma, and emotional distress.

My practice, Luna Encadenada Psychotherapy, reflects my ancestral roots and the values that guide my work. "Luna," my paternal grandmother's maiden name, evokes healing, cycles, and intuition. "Encadenada," derived from my maternal grandfather's surname, symbolizes strength through connection to self, family, and something greater.

Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Humorous, Warm
Accepts 11 insurance carriers
Kolton Hall

Kolton Hall

Therapist

Virtual & in-person • Sherman, TX


My potential client should know that I let you be in the drivers seat of what you want to grow, change, add, or need support in. I am here to listen and provide safe space in sharing your story. We will work together in finding what is needed to improve your life.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Nandi Randle

Nandi Randle

Therapist

Virtual & in-person • Dallas, TX


“My style is warm, laid-back, and relational. It is grounded in positive psychology and solution-focused work.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 4 insurance carriers
Lisa Martinez

Lisa Martinez

Therapist

Virtual • Texas


“My work is also informed by personal experiences of profound loss of a child, prenatal loss, parenting six sons, and sustaining a long-term marriage, which bring depth and empathy to my clinical practice.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Wade Drury

Wade Drury

Therapist

Virtual • Colleyville, TX


“I work to maintain a friendly and down-to-earth approach, and I welcome clients to the safety of a therapy space where they are affirmed and can be themselves.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Christianne Boyle

Christianne Boyle

Therapist

Virtual • Texas


“I have dedicated myself to helping people overcome obstacles so that they can reach their full potential.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Solution-oriented
Accepts 10 insurance carriers
Clarissa Garcia

Clarissa Garcia

Therapist

Virtual • Texas


“I believe in the importance of caring for the whole person - your mental, emotional, physical, and spiritual wellbeing.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
Aurora Ramos-Borunda

Aurora Ramos-Borunda

Therapist

Virtual & in-person • El Paso, TX


“My goal as a therapist is to help you gain a deeper understanding of your troubles, needs and desires.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Challenging, Empowering, Open-minded
Accepts 18 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
Watercolor illustration of insurance cards
  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
Watercolor illustration of languages
  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.