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Find a therapist in Texas — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Texas accepting new patients

Texas residents can now access affordable mental health care through Headway's network of 10,000 licensed providers offering evidence-based approaches like CBT and EMDR. With 70+ insurance plans accepted and flexible virtual or in-person options, quality care is within reach across the state.

Darline Amos-McElroy

Darline Amos-McElroy

Therapist

Virtual • Texas


“My approach is honest and direct while maintaining an empowering and friendly therapeutic environment.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Empowering, Inquisitive
Accepts 13 insurance carriers
Kierra Gray

Kierra Gray

Therapist

Virtual • Texas


“I believe therapy should be a safe, non-judgmental space where clients feel empowered to explore their thoughts, emotions, and experiences.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Inquisitive, Open-minded
Accepts 15 insurance carriers
Jennifer Moore

Jennifer Moore

Therapist

Virtual • Texas


“I believe that the relationship between therapist and client is the most important ingredient to therapy.”
Anxiety, Depression, Grief or loss, Infertility, OCD
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Julie Este-McDonald

Julie Este-McDonald

Therapist

Virtual • Texas


“I believe in a holistic, trauma-informed approach that honors your unique story and integrates evidence-based strategies for healing, growth, and sustainable change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers
Dr. Liz Jenkins

Dr. Liz Jenkins

Therapist

Virtual • Pflugerville, TX


“My work is grounded in cognitive-behavioral, attachment-based, and solution-focused therapies, as well as intensive coaching methods designed to create rapid, meaningful progress.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Chandler Villa

Chandler Villa

Therapist

Virtual • Texas


“I believe therapy is one of the strongest steps you can take to loving yourself, so I applaud you for making it here today!”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Feliza Galindo-Insurriaga

Feliza Galindo-Insurriaga

Therapist

Virtual • Texas


“I provide adults a safe, supportive space in English and Spanish to process experiences, strengthen coping skills, and rebuild balance.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Humorous, Warm
Accepts 7 insurance carriers
Kris Williams

Kris Williams

Therapist

Virtual • Texas


I am a Licensed Professional Clinical Counselor with an MA in counseling and art therapy from Ursuline College. I am also a PhD student in Counselor Education and Supervision at Indiana University of Pennsylvania. I specialize in working with adult clients in BIPOC, neurodivergent and LGBTQ+ communities to explore the challenges that can often come with these identities. These challenges include navigating relationships and boundaries, identity questions, life transitions, anxiety, depression, self worth, and managing neurodivergent and chronic health needs. My ideal clients are those who are motivated for change, introspective, and open minded.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 9 insurance carriers
Brian Stacey

Brian Stacey

Therapist

Virtual & in-person • Austin, TX


After 15 years in tech marketing, I went to the University of Texas at Arlington to earn my Master's in Social Work. Upon graduation, I worked toward my clinical license at a Partial Hospitalization and Intensive Outpatient Program. Here, I worked with clients with severe mental health problems to find stability and gain the tools necessary to find success in life after program. This setting allowed me to work across the full spectrum of mental health issues, specifically with mood and personality disorders, trauma, self-harm, suicidal ideation, psychosis, and other high-acuity issues.

Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Ashley Blackmore

Ashley Blackmore

Therapist

Virtual • Texas


“My approach is warm, affirming, and creative, creating a space where you can feel safe, understood, and supported while making meaningful progress.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Creative, Warm
Accepts 7 insurance carriers
John Yowell

John Yowell

Therapist

Virtual • Texas


“My approach incorporates existential therapy, DBT, and traditional psychotherapy to provide you with extensive support on your path to healing and personal growth.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Challenging, Creative, Participatory
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Trent Gardner

Trent Gardner

Therapist

Virtual • Texas


“My style is dynamic, collaborative, and deeply relational. As a lifelong creative with an undergraduate degree in music and 25 years as a working musician and DJ...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Energetic, Warm
Accepts 7 insurance carriers
Regina Walker

Regina Walker

Therapist

Virtual • Texas


“My goal is to create a safe space for you to share your story. Many clients feel at ease with me from the first visit.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Gabriela Driskill

Gabriela Driskill

Therapist

Virtual & in-person • Dallas, TX


“My approach is warm, straightforward, and solution-focused, using cognitive behavioral therapy (CBT) and other evidence-based techniques tailored to your needs.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Kelli Rogers

Dr. Kelli Rogers

Therapist

Virtual & in-person • McKinney, TX


“My approach to therapy is warm, collaborative, and intentional. I focus on creating a safe and supportive space where children, teens, and young adults feel comfortable expressing themselves, while also working toward meaningful and lasting change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 7 insurance carriers
Laura Handley

Laura Handley

Therapist

Virtual • Texas


“I believe that a strength-based approach will assist with wellness, self-growth, identifying problematic thoughts, emotions and behaviors.”
Anger management, Anxiety, Depression, Stress management
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Jonathan Caballero

Jonathan Caballero

Therapist

Virtual • Texas


“My approach is experience-driven and real. I tend to stay away from clinical jargon and try my best to form organic and trusting relationships with my clients.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 13 insurance carriers
Carolina Pellum

Carolina Pellum

Therapist

Virtual & in-person • Laredo, TX


“My approach is grounded in curiosity, compassion, and collaboration—I strive to create a safe and welcoming environment where clients feel truly seen and heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Sara Hernandez

Sara Hernandez

Therapist

Virtual • Texas


“I strive to create a supportive, compassionate, and nonjudgmental environment where clients feel safe to process experiences, develop coping skills, and work toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Stephanie Quintanar

Stephanie Quintanar

Therapist

Virtual & in-person • Abilene, TX


“I am a very empathetic, warm, and caring person and love helping people find the strength to cope with the issues of life.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Katherine Krenn

Katherine Krenn

Therapist

Virtual • Texas


“My work as a therapist has taught me that the human experience can be painful, and no one should have to endure their pain alone.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Holistic, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Frieda Gutierrez

Frieda Gutierrez

Therapist

Virtual • Texas


“My goal as a counselor is to provide my clients with a safe, nonjudgemental space to work through any concerns they may be experiencing and to empower them to work on their strengths and reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Lydia Ivory

Lydia Ivory

Therapist

Virtual • Aledo, TX


“With 23 years of service in the United States Air Force, I understand the challenges of resilience, transition, and personal growth.”
Anxiety, Depression, Grief or loss, PTSD, Trauma
Holistic, Humorous, Solution-oriented
Accepts 10 insurance carriers
Liza Molina

Liza Molina

Therapist

Virtual • Texas


“I am passionate about creating a safe and nurturing environment where clients can explore their feelings and develop the skills they need to thrive.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Tina Skinner

Tina Skinner

Psychiatric Mental Health NP

Virtual & in-person • San Antonio, TX


“As a dual certified psychiatric and family nurse practitioner, I believe in a holistic approach to mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Mylah Hand

Mylah Hand

Therapist

Virtual • Texas


“My approach to therapy is conversational and collaborative, creating a space where opening up feels natural.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Le'Aja Williams

Le'Aja Williams

Therapist

Virtual • Texas


“I know reaching out isn't easy, so my goal is to make therapy a place where you can simply show up as yourself.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Nichole Cardona

Nichole Cardona

Therapist

Virtual • Texas


I believe that our greatest ability as humans is our compassion. I've worked in rural settings, community health clinics and have experience serving those from all walks of life. I am a therapist who has done the work and continues to learn and grow. As part of the LGBTQIA+ community, I continue to advocate both personally and professionally.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Accepts 14 insurance carriers
Vicki Phan

Vicki Phan

Therapist

Virtual & in-person • Katy, TX


“I am a relational therapist who believes that therapy should feel like a real, human conversation—complete with warmth, authenticity, and a necessary dose of humor.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Humorous
Accepts 4 insurance carriers
Natosha Anderson

Natosha Anderson

Therapist

Virtual • Texas


“I have spent fourteen years doing this work... mood disorders are not something I refer out or tiptoe around.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Elizabeth Hennington

Elizabeth Hennington

Therapist

Virtual • Texas


Hi, I'm Dr. Beth Hennington. I'm a Licensed Professional Counselor Supervisor with more than 15 years of experience helping children, adolescents, and adults navigate life's challenges. I work with clients overwhelmed by anxiety, stress, life transitions, and grief, creating a safe, supportive space where you can share and heal.

Anxiety, Depression, Grief or loss, Stress management, Women's issues
Challenging, Direct, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Christi Brooks

Christi Brooks

Therapist

Virtual • Texas


“I have devoted most of my counseling career to assisting women and couples. My focused experience is in eating disorders, anxiety, and depression.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Veronica De Hoyos

Veronica De Hoyos

Therapist

Virtual • Texas


As a Licensed Clinical Social Worker (LCSW), I provide a compassionate, nonjudgmental space where you can feel heard, understood, and supported. I've been in the social work field for over 17 years, working case management services but the last 10 years, my professional focus includes working with adults living with Substance Use Disorders and other co-occurring disorders such as anxiety and depression. Outside of work as a therapist, I enjoy spending time with family and friends. I value balance, lifelong learning, and meaningful connections. I believe these experiences help me stay grounded and present in both my personal and professional life.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Monica Rivera-Pina

Monica Rivera-Pina

Therapist

Virtual • Texas


“I provide a genuine, non-judgmental, active-listening style. My goal is to help YOU find YOUR innate tools for personal growth.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brenda Johnston

Brenda Johnston

Therapist

Virtual & in-person • Amarillo, TX


“I have a passion for helping others to make sense of what they have experienced, how it has impacted them and how to move forward from these experiences so that they can achieve their goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 13 insurance carriers
Kenya Roberson

Kenya Roberson

Therapist

Virtual • Texas


“I believe therapy should feel like a place where you can exhale — a space where you don't have to have it all together or carry everything on your own.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Solution-oriented
Accepts 6 insurance carriers
Elizabeth Bowen

Elizabeth Bowen

Therapist

Virtual • Texas


“My therapy interventions are tailored to each client and will be honest with what I think is best for you, even if it is not me!”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Dr. Desiree Hughes

Dr. Desiree Hughes

Psychologist

Virtual • Austin, TX


I am a clinical psychologist with specialized training in trauma and relational modalities. We may be a good fit if you: • Value insight and depth. • Are curious about yourself and want to understand the "why". • Intuitively know that lasting change requires real work—and are ready for it. Reach out to me for a free 15 min. consultation today.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Open-minded
Accepts 1 insurance carrier
Terry Hoisington

Terry Hoisington

Therapist

Virtual & in-person • Kerrville, TX


“Knowing that art and music are powerful tools for therapy, I bring a love and understanding of these into my therapy office to offer unique blends of traditional Cognitive Behavioral Therapy, Mindfulness and Dialectical Behavioral Therapy and/or...”
Family issues, Grief or loss, OCD, PTSD, Relationship issues
Creative, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Tierra Yonker

Tierra Yonker

Therapist

Virtual • Texas


“I believe therapy should be more than talking about problems, it should help you understand yourself in a new way.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Creative, Empowering, Inquisitive
Accepts 8 insurance carriers
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About our therapists serving Texas

Number of therapists serving Texas
There are over 10,227 therapists in Texas accepting new patients.
10,227+
Average years in practice
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10 years
Top specialties offered
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  • 98%Anxiety
  • 94%Depression
  • 88%Stress management
  • 79%Trauma
  • 78%Relationship issues
Insurances accepted
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  • 99%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 78%Blue Cross and Blue Shield of Texas
  • 69%Ascension
Languages spoken
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  • 99%English
  • 13%Spanish
  • 1%Hindi
  • 1%Urdu
  • 1%Yoruba
How they see their clients
Watercolor illustration of therapy session
  • 79%Online only
  • 21%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
License types
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  • 59%Licensed Professional Counselor
  • 23%Licensed Clinical Social Worker
  • 5%Licensed Marriage/Family Therapist
  • 5%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%Psychologist
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 24%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Texas

Searching for therapists in Texas starts with finding someone whose training fits what you want support with. Across a state as large and varied as Texas, therapy needs and available therapists can differ across urban, suburban, and rural areas. You may be looking for help with anxiety, depression, ADHD, relationship challenges, grief, trauma, or major life changes. Review each therapist’s listed specialties, approach, and experience to see whether their background matches your needs. Some therapists may use approaches like cognitive behavioral therapy, dialectical behavior therapy, or eye movement desensitization and reprocessing, while others may focus on specific populations or concerns.

Location and format also matter when comparing Texas therapists. In larger areas like Houston, Dallas, and Austin, you may have many choices, while other parts of the state may have fewer local options. Some people prefer meeting in person, while others choose virtual sessions for scheduling flexibility or easier access from home. As you narrow your search, look at appointment availability, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading therapist bios before booking can help you understand how they describe their style, what sessions may feel like, and whether their communication approach fits your preferences.

The cost of therapy in Texas can vary, and using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for Texas therapists who match your preferences, accept your insurance, and are ready to take new patients. Nationally, Headway works with over 100 insurance plans, and you can enter your insurance details to see estimated out-of-pocket costs before booking. From there, you can compare therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.