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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 3,024 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

JaSarah Baldwin

JaSarah Baldwin

Therapist

Virtual • North Carolina


“My goal as a counselor is to assist you with what you need to jump of the hurdles that you may experience.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Mark Waddell

Mark Waddell

Therapist

Virtual • North Carolina


“My style is warm, honest, and down-to-earth. I try to create a space where you can be fully human, without judgement, while also working toward healing, clarity, and self-trust.”
Anger management, Anxiety, Chronic conditions, End of life care, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Michaela Wik

Michaela Wik

Therapist

Virtual • North Carolina


“I strive to create a welcoming, supportive space where clients feel safe being fully themselves without fear of judgment.”
Anxiety, Bipolar disorder, Depression, Identity issues, LGBTQIA+
Affirming, Challenging, Empowering
Accepts 4 insurance carriers
Joseph Bretz

Joseph Bretz

Therapist

Virtual • North Carolina


“Joe uses an eclectic approach that is person-centered, involves an exploration of feelings, facilitates personal insight, fosters mindfulness of the world, releases the client's will, which allows the client to make decisions for change.”
Anxiety, Bipolar disorder, Depression, Grief or loss, PTSD
Empowering, Open-minded, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Beverly Johnson

Beverly Johnson

Therapist

Virtual • North Carolina


“My style is warm, collaborative, and goal-oriented. I use evidence-based approaches tailored to your needs, helping you better understand yourself, build coping skills, and create meaningful, lasting change.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Lynnette Bailey

Lynnette Bailey

Therapist

Virtual • North Carolina


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Orvon White

Orvon White

Therapist

Virtual • North Carolina


“Orvon's therapeutic approach is one that is affirming, welcoming, validating, empowering, motivation and caring.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded
Accepts 12 insurance carriers
Melissa Zazzeri

Melissa Zazzeri

Therapist

Virtual • North Carolina


When you’re feeling stuck, overwhelmed, or exhausted from carrying everything on your own, it can be difficult to know where to start. I work with adults navigating anxiety, depression, substance use, and other life challenges who are seeking meaningful, lasting change and a greater sense of balance and well-being.

As a Licensed Clinical Social Worker, I provide virtual therapy for adults throughout North Carolina via Telehealth, offering a supportive space where you can explore what’s weighing on you, build on your strengths, and work toward the life you want to create. You don’t have to navigate all of this on your own. If you’re ready for support and a space to feel heard, I’m here to help you take the next step.

Anxiety, Bipolar disorder, Depression, Grief or loss, Relationship issues
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers
David Holbrook

David Holbrook

Therapist

Virtual • North Carolina


“My therapeutic approach integrates Cognitive Behavioral Therapy, Psychodynamic Therapy, Person-Centered Therapy, and others...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Mark Lattimore

Mark Lattimore

Therapist

Virtual • Forest City, NC


Hi, I’m Mark Lattimore, a Licensed Clinical Mental Health Counselor (LCMHC) and Licensed Clinical Addiction Specialist (LCAS) in North Carolina. I work with children, teens, adults, and older adults who are navigating challenges such as trauma, grief, anxiety, depression, substance use, and major life transitions. My style is compassionate and collaborative, blending proven approaches like CBT and Motivational Interviewing with creativity, spirituality, and family support when helpful. Whether you are a young person finding your path, a parent strengthening family connections, or an older adult adjusting to new seasons of life, I’m here to walk alongside you.

ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Dylan Hines

Dylan Hines

Therapist

Virtual & in-person • 14 mi away • Durham, NC


“I am especially passionate about supporting members of the queer (LGBTQ+) community and neurodivergent folks through mental health care.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm
Accepts 4 insurance carriers
Tiffany Mullins

Tiffany Mullins

Therapist

Virtual • North Carolina


“Clients can expect a welcoming, supportive, and nonjudgmental environment where they can openly share their concerns at their own pace.”
ADD/ADHD, Anger management, Anxiety, Depression, Panic disorders
Direct, Open-minded, Warm
Accepts 3 insurance carriers
James Jones

James Jones

Therapist

Virtual • North Carolina


I have been a counselor for over 2 decades. I am skilled in Trauma Informed Care, Cognitive Behavioral, Dialectical Behavioral therapy and other modes of therapy noted on my website the can be seen via the Google search.

I am Non-judgmental, actively listener and compassionately supportive to all of the clients serve. I do virtual service to accomadate to my clients schedules. I am experienced with age population from adolescents, teenagers, young adults med-age adults and seniors.

I am a License, Clinical, Addiction, Specialist (LCAS) that serves all co-occurring clients.

I am also a Christian single and couple marriage counselor for clients in search of this particular need.

Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Alison Lynne Cory

Alison Lynne Cory

Therapist

Virtual • North Carolina


“My belief is that through the counseling process, clients may empower themselves to increase self-awareness and insight, and experience peace.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Physical health issues
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Khalid Greenaway

Khalid Greenaway

Therapist

Virtual • North Carolina


“My role is not to hand you answers, but to walk alongside you as you discover and activate the power that already lives within you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Inquisitive
Accepts 8 insurance carriers
Dr. Charles Barringer

Dr. Charles Barringer

Psychologist

Virtual • North Carolina


“My goal is practical: to help you identify what is getting in the way of your growth and well being and develop a successful way forward.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Theresa Yandoli-Lee

Theresa Yandoli-Lee

Therapist

Virtual • North Carolina


“My approach is compassionate, empathetic, and collaborative. Whether you're navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling overwhelmed, I will meet you where you are and work alongside you at a...”
Anger management, Anxiety, Bipolar disorder, Depression, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Alicia Battle

Alicia Battle

Therapist

Virtual & in-person • 19 mi away • Raleigh, NC


I’m Alicia Battle, founder of Battle Mental Health, where healing, clarity, and personal transformation meet. As a Licensed Clinical Mental Health Counselor in North Carolina, my mission is to help individuals step into the fullest expression of who they are, using the mind as an instrument for alignment, growth, and powerful change.

​

I earned my bachelor’s degree in Psychology from Georgia State University and completed my master’s degree in Clinical Mental Health Counseling from North Carolina Central University. My specialty areas include Anxiety, Depression, Breakups, Separation/Divorce, Communication, Couples Counseling, Self-Discovery, Executive Counseling, and navigating unexpected life transitions.

​

Beyond the therapy room, I am deeply committed to leadership and developing others. One of the most rewarding parts of my role is mentoring professionals, teaching the foundations of a strong and ethical practice, and helping them strengthen both their skills and their confidence. In every leadership capacity I hold, my goal is to help people rise, lead with clarity, and step into the strongest version of themselves.

​

At the core of my work is a simple belief: your mind is your greatest asset. When guided, strengthened, and understood, it becomes the force that helps you reshape your patterns, elevate your resilience, and create a life rooted in intention and emotional freedom.

​

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Ashley Holmes

Ashley Holmes

Therapist

Virtual • North Carolina


“Sessions are a space to slow down, speak openly, and look together at the experiences or questions you want to explore.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Claudio Barrientos

Claudio Barrientos

Therapist

Virtual • North Carolina


“I emphasize awareness—stepping back from automatic reactions and relating differently to difficult thoughts and feelings—while keeping our work action-oriented and aligned with your values and goals.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ashlee Lowery

Ashlee Lowery

Therapist

Virtual • North Carolina


“Ashlee believes that through collaboration, compassionate support, and client dedication, individuals can uncover their strengths, regain clarity, and realize their potential to live fulfilling, meaningful lives.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Donavon Kirby

Donavon Kirby

Therapist

Virtual • North Carolina


“My style is steady, compassionate, and grounded. I meet clients where they are and help them gain clarity about what's keeping them stuck, while working toward practical steps for improvement.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Lana DiCostanzo

Lana DiCostanzo

Therapist

Virtual • North Carolina


Before I became a therapist, I spent years in the classroom as a 9th grade English teacher and school social worker, as well as in nonprofit, learning how people grow through story, creativity, and being truly seen. That background, along with a lifelong love of dance, writing, and music, shapes how I practice as an LCSW today. I work with adults navigating anxiety, depression, relationships, stress, and identity, and I bring the same warmth and directness I developed in education to every session. If you are looking for a therapist who will be both a steady presence and an honest thinking partner, I would love to connect.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Direct
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Tijuana Faulks

Tijuana Faulks

Therapist

Virtual • North Carolina


“Together, we will create a supportive space to process emotions, develop practical coping strategies, establish routines, and set meaningful goals that feel realistic and sustainable for you.”
Anxiety, Bipolar disorder, Depression, Family issues, OCD
Inquisitive, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rachel Herrick

Rachel Herrick

Therapist

Virtual • North Carolina


“I take a holistic and collaborative approach to therapy, grounded in the belief that growth and change happen within a supportive and authentic relationship.”
ADD/ADHD, Anger management, Anxiety, PTSD
Affirming, Creative, Holistic
Accepts 5 insurance carriers
Andrea Tillman

Andrea Tillman

Therapist

Virtual • North Carolina


“I believe therapy isn't about someone telling you what to do it's about having someone walk alongside you, helping you see things from a different perspective.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Affirming, Direct, Open-minded
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Krystal Boza

Krystal Boza

Therapist

Virtual • North Carolina


“Krystal is known for her warm, no-nonsense approach. She doesn't sit in silence or rely on clinical jargon.”
Anxiety, Family issues, Identity issues, Relationship issues
Challenging, Holistic, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Kimberly Bryce

Kimberly Bryce

Therapist

Virtual • North Carolina


“My work is centered on helping clients make sense of what feels difficult, identify the patterns keeping them stuck, and develop a clearer path forward.”
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Holistic, Open-minded
Accepts 5 insurance carriers
Annette Weston

Annette Weston

Therapist

Virtual • North Carolina


I believe all people have a deep desire to be heard and understood. Creating safe spaces to explore the issues of life is what I am passionate about. I enjoy working with couples, families, and individuals. My goal is to be a partner with you on your journey toward healing your relationships. As a marriage and family therapist, I offer a compassionate insightful perspective as a tool for growth. I have experience working with people who struggle with issues of depression, anxiety, trauma, grief, parenting issues, and life transition stressors. I enjoy working with diverse populations, and in navigating a new path toward healing.

Cultural & ethnic issues, Family issues, Grief or loss, Relationship issues, Stress management
Affirming, Humorous, Warm
Accepts 4 insurance carriers
Madison Kearney

Madison Kearney

Therapist

Virtual • North Carolina


I provide reliable, compassionate, and personalized support tailored to each of my patient's specific needs. My goals are to build trust, provide support and knowledge, and promote independence. I believe in mutual respect and the importance of having freedom to be your authentic self, no matter how hard it may be. I don't believe there is a one size fits all solution, we will work together utilizing many treatment modalities to achieve growth you can be proud of. My priority is making each client feel seen, and valued while aiding in the growth process.

Anxiety, Depression, Identity issues, Stress management, Substance use / addiction
Humorous, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Christina LaBond

Christina LaBond

Therapist

Virtual • North Carolina


“I help people realize their true potential and find meaning/purpose in life while improving self-image and repairing interpersonal relationships through healthy attachment and behavioral patterns.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Holistic, Humorous
Accepts 9 insurance carriers
Shaq Roberts

Shaq Roberts

Therapist

Virtual • North Carolina


I have a passion for creating healing spaces that are affirming, empowering, and real. As a Queer Person of Color, I know firsthand how identity can shape the way we move through the world and how important it is to be seen and supported in our full complexity.

I specialize in working with LGBTQ+ clients, QTBIPOC communities, and those navigating anxiety, identity exploration, trauma, and life transitions.

Anxiety, Cultural & ethnic issues, Depression, Identity issues, LGBTQIA+
Affirming, Challenging, Direct
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Tameka Givens

Tameka Givens

Therapist

Virtual • North Carolina


“I believe clients can make meaningful changes in their lives and identify solutions when provided with appropriate support, insight, and tools.”
ADD/ADHD, Anger management, Anxiety, Depression, Relationship issues
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers
Chantel Hemphill

Chantel Hemphill

Therapist

Virtual • North Carolina


I’m a licensed therapist with more than 12 years of experience working with adults in a variety of settings, including inpatient psychiatric care, crisis intervention, and outpatient therapy. I’ve had the privilege of walking alongside people during some of the most difficult seasons of their lives, whether they’re experiencing anxiety, depression, a major life transition, or simply feeling overwhelmed by the pressure of trying to hold everything together.

I believe therapy should be a place where you can be honest without worrying about being judged. My goal is to create an environment where you feel comfortable being yourself while we work together to better understand what’s getting in the way and identify meaningful steps forward. I work with adults navigating anxiety, depression, life transitions, burnout, and the emotional weight that can come from being the dependable one for everyone else or holding yourself to incredibly high standards.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Daria Datnoff

Daria Datnoff

Therapist

Virtual • North Carolina


“I believe that the human psyche is rooted in nature and that a reconnection with the natural world can be a catalyst for deep healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Lizette Butts

Lizette Butts

Therapist

Virtual • North Carolina


Get what you need! That is my philosophy! I am pleased to hold space for individuals that is warm, relaxing, neutral, and intentional. My goal is for clients to explore who they are, process as they need to, and become empowered to change as they see fit. With over 20 years of Social Work practice and experience, a few of my specific treatment areas include individuals living with Sickle Cell Disease, Survivors of Intimate Partner Abuse, Depression, Anxiety, Grief, and Stress.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Crystal Jones

Crystal Jones

Therapist

Virtual • North Carolina


I believe every person deserves a safe space to heal, grow, and rediscover their strengths. I am Crystal Jones, MSW, LCSW, a Licensed Clinical Social Worker with more than a decade of experience supporting children, adolescents, adults, and families across school, community, and outpatient mental health settings.

My professional journey has been rooted in helping individuals navigate life's challenges with compassion, respect, and practical support. I earned my Bachelor of Social Work from East Carolina University and my Master of Social Work from North Carolina Central University. Throughout my career, I have worked with individuals experiencing anxiety, depression, trauma, life transitions, stress, behavioral concerns, self-esteem challenges, and family relationship difficulties.

I strive to create an environment where clients feel heard, valued, and empowered. I recognize that healing is not one-size-fits-all, and I am committed to meeting each client where they are while helping them move toward meaningful, lasting change.

Whether you are seeking support during a difficult season or working toward personal growth, I consider it a privilege to walk alongside you on your journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Kendra Hamman

Kendra Hamman

Therapist

Virtual • North Carolina


Im Kendra, I have a bachelors in fine art, and I received my Masters in Clinical Mental Health Counseling in 2022. I draw on four years of working in community mental health with folks recovering from substance abuse and behaviors that no longer helpful or are directly harming relationships and mental health. I have lived experience with recovery and loving people struggling with addiction. I have been described as a warm, curious, compassionate, and empowering counselor. I offer trauma‐informed care that is inclusive to all humans, healing happens when you can show up as your authentic and full self!

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jennifer Elkins

Jennifer Elkins

Therapist

Virtual • North Carolina


I specialize in the treatment of adult women who have ADHD.

Women and girls are shamed, gaslit and neglected by many aspects of the medical system. The ability required to recognize and adequately treat ADHD in women requires a specialized knowledge of the disorder, but many healthcare providers are still missing the mark — and the client ends up suffering needlessly.

I am actively working to help women with ADHD learn about, and master, their symptoms using an individualized approach that creates new possibilities for thriving with ADHD, and paves the path toward recovery from the lifetime of shame caused by this misunderstood condition.

I work with people who are female-identifying or nonbinary, ages 18 and up, and I have special interest in Women’s Issues. I am also neurodivergent-affirming, disability-affirming, and proudly Queer-Allied.

ADHD has been, is, and will be present for the lifetime of the person. It does not have a “cure,” but it can effectively be treated. One does not “grow out of it,” despite what you may have been told. One cannot simply ignore it or choose to pretend it’s not real. But we can educate ourselves about it, learn how to work with it and thrive.

Bottom line, ADHD is often a diagnosis that does not get a lot of attention (hah!). People struggle from the anxiety and depression that results from the unmanaged symptoms of ADHD, and that’s what typically brings them to seek out therapy or medication. Therapy aims to alleviate that depression and anxiety with strong research-based methods, but you still have unchecked and unaddressed ADHD. If we don’t examine specifically how your particular version of ADHD shows up, it can end up being overlooked and ignored, but ignoring something doesn’t mean it’s gone.

ADD/ADHD, Anxiety, Depression, LGBTQIA+, OCD
Affirming, Empowering, Humorous
Accepts 10 insurance carriers
Jennifer Poaches

Jennifer Poaches

Therapist

Virtual • North Carolina


“My driving force in this work is to cultivate a safe, supportive and non-judgmental space where you can find yourself and become the best version of you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
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About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,957 therapists in North Carolina accepting new patients.
2,957+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 97%Anxiety
  • 93%Depression
  • 88%Stress management
  • 78%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 86%Carelon Behavioral Health
  • 64%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 4%Spanish
  • 1%French
How they see their clients
Watercolor illustration of therapy session
  • 87%Online only
  • 12%In-person or online
  • 1%In-person only
Provider gender
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  • 83%Woman
  • 16%Man
  • 1%Non-binary
License types
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  • 42%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 5%Licensed Marriage/Family Therapist
  • 3%Licensed Clinical Mental Health Counselor Supervisor
Treatment approaches
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  • 100%Individual therapy
  • 31%Family therapy
  • 20%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

1 Cost may vary based on your location, age, and insurance coverage.