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Find a therapist in North Carolina — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in North Carolina accepting new patients

Seeking mental health support in North Carolina? Headway offers 2,804 licensed providers accepting 70+ insurance plans, with sessions available virtually or in-person. Many clients pay as little as $0 per session through insurance coverage.

Jazmine Crumpton

Jazmine Crumpton

Therapist

Virtual & in-person • Winston-Salem, NC


“I believe the counseling process helps clients move from simple goal formation to achieving more than they knew possible.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Open-minded, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Steven Wilson

Steven Wilson

Therapist

Virtual • Oak Ridge, NC


“I use an eclectic approach to therapy, applying different styles of counseling, including cognitive behavioral, person-centered, positive image, reality, rational emotive behavioral, and others to better assist his clients.”
ADD/ADHD, Anxiety, Depression, Family issues, Men's issues
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
Mai Lee Vue

Mai Lee Vue

Therapist

Virtual • North Carolina


“I believe meaningful growth begins within a collaborative therapeutic relationship built on trust, compassion, and authenticity.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jarrett Evans

Jarrett Evans

Therapist

Virtual • North Carolina


“First, we will build a trusting therapeutic relationship, then I will cultivate a safe space of understanding, healing, and growth, through evidence-based practices...”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Challenging, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Robin Day

Robin Day

Therapist

Virtual • North Carolina


“I've been a therapist for over 25 years. I am certified in Internal Family Systems (IFS) Therapy, trained in EMDR, and have taught DBT coping skills both one-on-one and in groups.”
Anger management, Anxiety, Bipolar disorder, Depression, LGBTQIA+
Direct, Open-minded, Warm
Accepts 5 insurance carriers
Rebecca Rome

Rebecca Rome

Therapist

Virtual • Greensboro, NC


“I'm a curious, deep thinking, recovering perfectionist who works with individuals who experience anxiety, OCD, depressive symptoms and relationship issues.”
Anxiety, Family issues, Grief or loss, OCD, Relationship issues
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Melinda Barbour-Word

Melinda Barbour-Word

Therapist

Virtual • North Carolina


“My clients can expect a safe space to explore their struggles and triumphs, guided by hope and encouragement.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Eriyoma Ewharekuko

Eriyoma Ewharekuko

Therapist

Virtual • North Carolina


“I am a first-generation immigrant and I am passionate about family and cultures that we are actively creating.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers
Crystal Fiorentino

Crystal Fiorentino

Therapist

Virtual • North Carolina


“My role isn't to tell clients who to be — it's to help them listen more clearly to themselves, build safer relationships internally and externally, and live in ways that feel more honest and aligned.”
Chronic conditions, End of life care, Family issues, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 3 insurance carriers
Amaya Wallace

Amaya Wallace

Therapist

Virtual • North Carolina


“I take a person-centered, collaborative approach, meeting you where you are and honoring your unique experiences and strengths.”
Identity issues, LGBTQIA+, Maternal mental health, Relationship issues, Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Melissa Swanson

Melissa Swanson

Therapist

Virtual • North Carolina


“By combining somatic and cognitive tools, we'll identify triggers, unpack the false stories your mind tells you, and create a personalized plan with practical techniques to manage anxiety effectively.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Empowering, Holistic, Warm
Accepts 7 insurance carriers
Michelle Newton-Foncham

Michelle Newton-Foncham

Therapist

Virtual • North Carolina


“I work with people impacted by domestic violence, substance use, and mood disorders to move toward greater safety, stability, and hope.”
Anxiety, Depression, PTSD, Relationship issues, Substance use / addiction
Humorous, Open-minded, Solution-oriented
Accepts 2 insurance carriers
Tavon Kermeen

Tavon Kermeen

Therapist

Virtual • North Carolina


“I view therapy as a collaborative journey where we walk side by side. I aim to build a relationship rooted in trust, respect, and authenticity.”
ADD/ADHD, Anxiety, Depression, Identity issues, OCD
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Wayne Alston

Wayne Alston

Therapist

Virtual • Greenville, NC


“My approach is warm and direct. I'll listen closely, challenge you when it helps, and adjust to what you actually need — not what the textbook says you should.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Energetic, Solution-oriented
Accepts 4 insurance carriers
Victoria Corona

Victoria Corona

Therapist

Virtual • Greensboro, NC


“It is my goal to provide therapy that is empowering and strength based, prioritizing you and your needs every step of the way.”
Anxiety, Depression, Grief or loss, Identity issues, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jacob Lawrence

Jacob Lawrence

Therapist

Virtual • North Carolina


I provide support and guidance so that my clients do not have to bear their struggles alone. We work collaboratively to understand what is not working and why. We examine past patterns of experience to help us understand current feelings and behaviors. We can create lasting change and transformation by addressing the underlying issues. I emphasize individual empowerment which allows the client to own their own victories. Empowerment creates a ripple effect which can transcend every aspect of ones life not just in one specific area.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Identity issues
Empowering, Energetic, Humorous
Accepts 3 insurance carriers
Mia Jamison

Mia Jamison

Therapist

Virtual • North Carolina


“I'm a counselor with 12 years of experience supporting adults navigating substance use, recovery, and co-occurring mental health challenges.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Warm
Accepts 3 insurance carriers
Bethany Otten

Bethany Otten

Therapist

Virtual • Charlotte, NC


“I believe it important for people to share their story to break stigma. With that said, I share mine.”
ADD/ADHD, Anxiety, Bipolar disorder, Identity issues, LGBTQIA+
Creative, Holistic, Open-minded
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Nicholas Czapla

Nicholas Czapla

Therapist

Virtual • Asheville, NC


“We focus on experiencing the change that we want to have in the therapy room rather than just talking about it.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers
Marianne Knapp

Marianne Knapp

Therapist

Virtual • Durham, NC


“My approach to counseling comes from Cognitive-Behavioral Therapy and Mindfulness techniques. I find these techniques help focus on the present moments.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Empowering, Holistic
Accepts 9 insurance carriers
Alan Bagshaw

Alan Bagshaw

Therapist

Virtual • Mount Airy, NC


“Passionate about empowering individuals to overcome adversity and thrive. With two decades of experience in mental health social work, I bring a compassionate and holistic approach to help others achieve their full potential.”
Bipolar disorder, End of life care, Identity issues, LGBTQIA+, PTSD
Creative, Direct, Open-minded
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Yovani Hernandez

Yovani Hernandez

Therapist

Virtual • North Carolina


“I believe therapy is a journey, not a destination. With therapeutic guidance and powerful encouragement, I strive to have clients gain clarity...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Empowering
Accepts 2 insurance carriers
Kristen Dewey

Kristen Dewey

Therapist

Virtual • Cary, NC


“Like evergreen trees that remain green throughout the year, I believe there is growth in every season.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Humorous, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Jim Taylor

Jim Taylor

Therapist

Virtual & in-person • Franklin, NC


“Clients can expect to leave sessions feeling supported and ready to take active steps toward their treatment goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 10 insurance carriers
Elizabeth Sellers

Elizabeth Sellers

Therapist

Virtual • North Carolina


“My style is warm, attuned, and authentic, and I tailor therapy to each client's unique needs and goals.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Humorous, Warm
Accepts 2 insurance carriers
Kenneth Young

Kenneth Young

Therapist

Virtual • North Carolina


“The foundation of my work is Person Centered Therapy, meeting you where you're at, and following your lead for the direction you want to explore.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Shannon Anes

Shannon Anes

Psychiatric Mental Health NP

Virtual • North Carolina


“I provide telehealth psychiatric care for children, adolescents, and adults in North Carolina, combining medication management and supportive psychotherapy...”
Anxiety, Depression, Family issues, OCD, Panic disorders
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Janie Ugwuegbu

Janie Ugwuegbu

Psychiatric Mental Health NP

Virtual • North Carolina


“I combine scientifically grounded psychopharmacology with a commitment to understanding each person's unique story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Gloria Permison

Gloria Permison

Therapist

Virtual • Mint Hill, NC


I am a Licensed Clinical Social Worker with over 15 years of experience in the social work field. I have a Bachelor of Science in Human Services at the University of Delaware and a Master's in Social Work from Rutgers University. Treatment areas I specialize in include working with Latinx individuals, parenting skills for all ages, empowering women struggling with anxiety and/or an unhealthy relationship, adolescents, diabetes & ADHD diagnosis and management processing.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kelly DiGuilio

Kelly DiGuilio

Therapist

Virtual • North Carolina


“My approach is warm, collaborative, and trauma-informed, helping clients feel supported while building practical tools for healing and growth.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Direct, Empowering
Accepts 5 insurance carriers
Denise Imundo

Denise Imundo

Therapist

Virtual • North Carolina


“I am a Certified Clinical Trauma Professional. I have experience in helping adults and children with stress and anxiety, trauma and abuse, anger management, schizophrenia, OCD, depression and bipolar disorder.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Brit Klepac

Brit Klepac

Therapist

Virtual & in-person • Asheville, NC


“I bring a creative approach to my therapy practice by blending talk therapy with drawing, painting, collaging, sculpting, and other art processes to help you experience, express, and understand your emotions.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Creative, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Elizabeth Rigsbee

Elizabeth Rigsbee

Therapist

Virtual & in-person • Wilmington, NC


“I believe therapy should happen in a judgment-free, empathetic atmosphere where you can feel safe to explore your wellness goals.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Keysha Reynolds

Keysha Reynolds

Therapist

Virtual • North Carolina


“I am an intuitive therapist and do not consider myself traditional. I focus on building strong rapport and mind, body, spirit.”
Anxiety, Depression, PTSD, Relationship issues, Trauma
Empowering, Holistic, Open-minded
Accepts 7 insurance carriers
Jameshia Hunter

Jameshia Hunter

Therapist

Virtual • North Carolina


“I take a collaborative, strengths-based approach, integrating evidence-based practices while honoring each client's unique experiences and values.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Deborah Ashway

Deborah Ashway

Therapist

Virtual • North Carolina


“I help people through challenges including trauma, anxiety, depression, and emotional distress using a holistic and integrative approach that combines evidence-based methods such as EMDR and expressive therapy.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dr. Vikki T. Gaskin-Butler

Dr. Vikki T. Gaskin-Butler

Psychologist

Virtual • North Carolina


Dr. Vikki T. Gaskin-Butler is a licensed psychologist (clinical and health psychology), ordained clergy person, and yoga teacher. She is licensed as a psychologist in Florida, Georgia, and North Carolina, and maintains a small private practice via telehealth. She received her bachelor’s degree in psychology from Spelman College. She received a Master of Science and Ph.D. in psychology from the University of Florida. She also received a Master of Divinity degree from the Candler School of Theology at Emory University. Dr. Vikki draws on her knowledge of human potential from her experience as a psychologist, ordained clergy person, and yoga teacher to support the psychological, spiritual, and physical well-being of all people.

Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Crystal Scarborough

Crystal Scarborough

Therapist

Virtual • North Carolina


“In my Practice I use a whole person/person centered approach through a holistic lens, while incorporating Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness.”
Anxiety, Depression, Grief or loss, Infertility, Maternal mental health
Affirming, Creative, Holistic
Accepts 9 insurance carriers
Shannon MacTurk

Shannon MacTurk

Therapist

Virtual • North Carolina


“Treatment is person-centered, offering a safe, non-judgmental environment that nurtures who you currently are as an individual...”
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers
Makenzie Wilbourn

Makenzie Wilbourn

Therapist

Virtual • North Carolina


“You can expect me to show up as my authentic self–kind, honest, and with a good sense of humor–so you can show up as yours.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Holistic
Accepts 3 insurance carriers

Offers free consultationsView profile and book
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About our therapists serving North Carolina

Number of therapists serving North Carolina
There are over 2,781 therapists in North Carolina accepting new patients.
2,781+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 92%Depression
  • 87%Stress management
  • 77%Relationship issues
  • 77%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 93%Cigna
  • 85%Carelon Behavioral Health
  • 63%Blue Cross and Blue Shield of North Carolina
  • 48%Horizon Blue Cross and Blue Shield of New Jersey
Languages spoken
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  • 99%English
  • 3%Spanish
How they see their clients
Watercolor illustration of therapy session
  • 86%Online only
  • 13%In-person or online
  • 1%In-person only
Provider gender
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  • 84%Woman
  • 15%Man
License types
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  • 43%Licensed Clinical Social Worker
  • 40%Licensed Clinical Mental Health Counselor
  • 5%Nurse Practitioner
  • 4%Licensed Marriage/Family Therapist
  • 3%Substance Use Disorder
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 19%Couples therapy
  • 12%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in North Carolina

Searching for therapists in North Carolina means choosing from a wide range of licensed therapists across urban, suburban, and rural areas. The right fit may depend on what you want support with, such as anxiety, depression, grief, relationship concerns, or life transitions. As you compare North Carolina therapists, look for training and specialties that match your needs. A therapist’s profile can show whether they use approaches like cognitive behavioral therapy, trauma-informed care, or family therapy.

Your options for therapy in North Carolina may look different in Charlotte, Raleigh, Asheville, or smaller communities across the state. Some people prefer meeting with a therapist in person, while others choose virtual sessions for schedule flexibility or access to more therapists licensed in North Carolina. Beyond specialty, consider appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation. Reading bios can help you understand each therapist’s communication style, session structure, and areas of focus before you book.

The cost of mental health care in North Carolina varies, and therapy can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you find therapists and counselors in North Carolina who match your preferences, take your insurance, and are accepting new patients. Nationally, Headway partners with over 100 insurance plans, and you can enter your insurance details to see your estimated cost before booking.

If anyone in your family is experiencing or worried about abuse, threats, or coercion, joint family or couples therapy usually isn't the right starting point — individual support is safer. The Childhelp National Child Abuse Hotline (1-800-422-4453) and National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.

Explore more therapists in North Carolina

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1 Cost may vary based on your location, age, and insurance coverage.