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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,044 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Lainie Popp

Lainie Popp

Therapist

Virtual • California


“I work with adults struggling with anxiety, trauma, people pleasing, boundaries, and painful relationship patterns.”
ADD/ADHD, Anxiety, Panic disorders, PTSD, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 10 insurance carriers
Dr. Christina Cortez

Dr. Christina Cortez

Psychologist

Virtual & in-person • Santa Barbara, CA


I'm Dr. Christina Cortez, a licensed clinical psychologist in private practice in Santa Barbara, California. Grounded in a humanistic and client-centered approach, I'm committed to meeting individuals where they are emotionally, culturally, and spiritually.

My practice is built on the principles of empathy, respect, and collaboration, with a strong focus on creating a safe, nonjudgmental space for healing and personal growth.

I provide bilingual (English and Spanish) psychotherapy for adolescents and adults, integrating evidence-based modalities such as EMDR, Somatic Experiencing, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT).

My work is deeply informed by multicultural awareness and sensitivity to the diverse cultural and religious values clients bring into the therapeutic space.

With a Doctorate in Clinical Psychology from Antioch University, I've served in various clinical settings including community mental health, outpatient treatment, and education.

My professional mission centers on honoring the lived experiences of each client while supporting their path toward resilience, empowerment, and meaningful change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Miles Kramer

Miles Kramer

Therapist

Virtual • California


“Our work together is focused and practical; we name what's holding you back and build skills to manage it and keep it managed.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, Grief or loss
Direct, Inquisitive, Open-minded
Accepts 4 insurance carriers
Delia Acosta-Perez

Delia Acosta-Perez

Therapist

Virtual • California


“My therapeutic approach is client-centered and strength-based, rooted in empathy, active listening, and unconditional positive regard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
April Madden

April Madden

Therapist

Virtual & in-person • Paso Robles, CA


I’m April Madden, a Licensed Marriage and Family Therapist and the owner of Twisted Oaks Family Therapy.

If you are interested in services, please reach out to clerical at (805)721-6112 or visit our website at twisitedoakstherapy.com

As the owner of Twisted Oaks Family Therapy, I’ve also built a team of clinicians with diverse specialties so that clients can be matched with a therapist who best fits their individual needs. Our goal is to provide a welcoming, nonjudgmental environment where clients can feel comfortable doing difficult work while knowing they do not have to navigate it alone.

I hold a master’s degree in clinical psychology and have more than 20 years of experience in the helping profession, working with individuals and families facing a wide range of emotional, behavioral, relational, and life challenges.

My approach to therapy is compassionate, trauma-informed, and direct. I believe therapy should be a space where you feel heard and supported, but also a place where meaningful growth happens. I work collaboratively with my clients to identify patterns, build healthier coping skills, strengthen relationships, and create lasting change.

I have experience working with adolescents, adults, couples, and families, with particular focus on trauma and PTSD, anxiety, depression, relationship and family concerns, life transitions, addiction and recovery, communication difficulties, self-esteem, and rebuilding trust and connection. I am also a Certified Substance Use Disorder Counselor IV (SUDCC-IV), which provides me with specialized experience in substance use, addiction, and recovery.

Whether you are seeking support for yourself, your relationship, or your family, our goal is to meet you where you are and help you move toward greater understanding, healing, and meaningful change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jillian Barna

Jillian Barna

Therapist

Virtual • California


“My goal is to walk alongside you with compassion and respect, helping you rediscover hope, build resilience, and create meaningful progress.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers
Future Ogbebor

Future Ogbebor

Psychiatric Mental Health NP

Virtual • Long Beach, CA


I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with a DNP (Doctor of Nursing Practice) degree from the University of Massachusetts Global. I have experience working with adolescents and adults in multiple settings facing various complex mental health issues, including OCD, depression, anxiety, ADHD and mood disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Victoria Balogun

Victoria Balogun

Psychiatric Mental Health NP

Virtual • California


“I will actively listen to patients and allow patients to express themselves. We'll work together to decide on the best treatment plan.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, OCD
Holistic, Open-minded, Participatory
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Dr. Kie Washington

Dr. Kie Washington

Psychiatric Mental Health NP

Virtual • California


“I believe good mental health care starts with connection—taking the time to listen, understand the whole person, and create a treatment plan together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic
Accepts 5 insurance carriers
Audrey Karitani

Audrey Karitani

Therapist

Virtual • California


“I'm here to learn what is important to you and help guide you through any challenges you may have that are preventing you from living authentically and without fear.”
ADD/ADHD, Anxiety, Chronic conditions, Grief or loss, Identity issues
Humorous, Participatory, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual • California


“They would be looking to improve coping skills, or relationship skills or how to be more fulfilled and creative in their life.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Men's issues
Direct, Energetic, Warm
Accepts 5 insurance carriers
Emily Nguyen

Emily Nguyen

Therapist

Virtual • California


“I'm especially passionate about supporting individuals within the LGBTQ+ community, first responders, as well as those working through trauma and self-esteem challenges.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Humorous
Accepts 11 insurance carriers
Jonas Linebaugh

Jonas Linebaugh

Psychiatric Mental Health NP

Virtual • Victorville, CA


“We're all capable of remarkable things, so instead of only unpacking what's wrong, we build toward where you want to end up.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Kari Flockoi

Kari Flockoi

Therapist

Virtual • California


I provide a warm, supportive space where you can feel heard, understood, and begin to understand what may be holding you back. My approach focuses on helping you recognize patterns, build insight, and create meaningful change. I work with individuals and couples and strive to create a space where you feel safe, supported, and not alone in what you are going through

ADD/ADHD, Anger management, Anxiety, Chronic conditions, End of life care
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Patricia Meyer

Patricia Meyer

Psychologist

Virtual • California


“In my practice, I bring both clinical rigor and genuine warmth — creating a space where clients feel truly heard and supported as we work toward meaningful change together.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Inquisitive, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mariana Palzis

Mariana Palzis

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


I am a Psychiatric Mental Health Nurse Practitioner. I provide compassionate and evidence-based mental health care. My nursing background and graduate education have prepared me to assess, diagnose, and treat a range of conditions.

I work with clients who experience anxiety, depression, mood disorders, sleep problems, stress, and life transitions. I offer medication management, education, and practical support. My goal is to help you feel heard, informed, and hopeful about your care.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Jody Sollazzo

Jody Sollazzo

Therapist

Virtual • California


“I have a lot of experience working bright and motivated people who can have ADHD, disabilities, or are otherwise neurodiverse.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Empowering, Humorous
Accepts 8 insurance carriers
Yasmilet Garcia

Yasmilet Garcia

Therapist

Virtual • Santa Fe Springs, CA


“I specialize in supporting women through life's transitions, emotional challenges, and moments of self-discovery.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Samuel Godwin

Samuel Godwin

Psychiatric Mental Health NP

Virtual & in-person • El Segundo, CA


“I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults navigating a wide range of mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Lizette Sayo

Lizette Sayo

Psychiatric Mental Health NP

Virtual • California


“I am deeply committed to providing compassionate, individualized care rooted in my extensive experience as a board-certified Psychiatric Mental Health Nurse Practitioner.”
ADD/ADHD, Anxiety, Depression, OCD
Holistic, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Robin Love

Robin Love

Therapist

Virtual & in-person • Los Gatos, CA


Please note that although I enjoy working with couples, I will no longer be able to offer couples therapy due to insurance reimbursement issues.

I am a Licensed Clinical Social Worker (LCSW) and Certified Alcohol and Drug Counselor (CADC II) with over 25 years of experience supporting individuals, couples, and families as they navigate life and the concerns that arise. I specialize in addiction, trauma, and co-occurring mental health challenges. I bring a deep commitment to meeting people where they are in their process. In my practice, I offer a warm, collaborative, and trauma-informed space where clients feel seen, heard, and supported. I believe meaningful change happens when we honor each person’s lived experience and work together toward self-identified goals at a pace that feels safe and manageable. I meet clients where they are, whether they are just beginning to explore change or looking to deepen their healing and personal growth.

Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Sally Cermeno

Sally Cermeno

Therapist

Virtual • California


“I work with clients experiencing executive functioning difficulties, trauma‐related symptoms, anxiety disorders, and EAP‐related stressors.”
ADD/ADHD, Anxiety, Family issues, Infertility, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Maryam Tajiki

Maryam Tajiki

Psychologist

Virtual • California


“I see therapy as a genuine partnership. Before anything else, I want to understand what you're carrying and what you hope feels different.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Heather Rogers

Heather Rogers

Therapist

Virtual • California


I can understand first-hand how difficult it can be to reach out for help for the first time. I believe in the importance of "practicing what you preach" and I have been the client in the room who needs extra support. I invite you to give yourself a chance, try something new, and gain a healthy perspective on how to address complicated moments in your life.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Diana Pham

Diana Pham

Therapist

Virtual • California


“I offer a warm, supportive, and nonjudgmental space where you can feel truly heard and understood, while also providing practical CBT tools to help you recognize and reframe unhelpful thought patterns.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ijeoma Mbadugha

Ijeoma Mbadugha

Psychiatric Mental Health NP

Virtual & in-person • Rancho Cucamonga, CA


“She is passionate about creating a supportive, judgment-free environment where every patient feels heard, respected, and empowered throughout their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Jessica Jones

Jessica Jones

Therapist

Virtual • California


I believe that therapy works best when clients feel genuinely seen, heard, and accepted. My goal is to create a safe, supportive space where we can work together to understand challenges, build on strengths, and foster lasting growth. I take a collaborative and compassionate approach, tailoring treatment to each client’s unique experiences and goals. Whether you’re navigating a life transition, relationship difficulties, anxiety, depression, or simply feeling stuck, I am here to support you through the process.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Inquisitive, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Victoria Sanchez

Victoria Sanchez

Therapist

Virtual • California


“I believe therapy should be a space where you feel heard, understood, and supported without judgment.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Hazel Layson

Hazel Layson

Psychiatric Mental Health NP

Virtual • Los Angeles, CA


“I am especially passionate about supporting underserved communities and helping clients feel seen, respected, and empowered in their care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michael Ames

Michael Ames

Therapist

Virtual • California


“I provide a safe, comfortable setting which allows clients to explore their issues and quickly find solutions.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Direct, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Peter Cabrera-Nguyen

Dr. Peter Cabrera-Nguyen

Therapist

Virtual • California


“I aim to create a warm, collaborative space where you feel supported, understood, and empowered to make meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Greg Petropoulos

Greg Petropoulos

Therapist

Virtual • California


I look forward to talking with you about what needs to change in order for you to have the life you want & deserve. I believe most of our problems are usually short-term issues.

Anxiety, Depression, Grief or loss, PTSD, Stress management
Direct, Humorous, Warm
Accepts 9 insurance carriers
Sydney Lewis

Sydney Lewis

Psychiatric Mental Health NP

Virtual • California


If you've been managing anxiety, depression, ADHD, or a mood that just won't cooperate, you're probably looking for more than a quick prescription. I'm Sydney, a board-certified psychiatric nurse practitioner in California, and I take time to understand your full picture before making any recommendations.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Sarah Bendon

Sarah Bendon

Therapist

Virtual • Murrieta, CA


“I'm passionate about creating a warm, supportive space where clients feel comfortable being themselves and talking about what's really going on in their lives.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Chinwe Asidanya

Chinwe Asidanya

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“My goal is for you to feel heard, understood, and optimistic - with clarity and personalized strategies to live your best life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Brent Petersen

Brent Petersen

Therapist

Virtual • California


“I believe you are the expert on your own life, and my role is to walk alongside you with curiosity and without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Mary Entezar

Mary Entezar

Therapist

Virtual • California


Struggling with anxious thoughts or self-doubt? I work with young adults navigating anxiety, life transitions, trauma, and self-esteem challenges. Together, we’ll build coping skills and create a personalized plan for growth that feels empowering and achievable.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Energetic, Warm
Accepts 7 insurance carriers
Mary Wade

Mary Wade

Therapist

Virtual • California


I'm Mary, and I want you to know that whatever's bringing you here — anxiety that won't quiet down, a relationship that's fraying, grief you can't shake, or patterns you keep repeating despite your best efforts — you don't have to figure it out alone. I've worked with individuals, couples, families, and teens facing some of life's hardest chapters, and I genuinely believe that the right support at the right time changes everything.

I'm California-licensed and offer telehealth sessions statewide, which means flexible, private care from wherever you're most comfortable. I accept Aetna, Blue Shield of California, Cigna, and Carelon Behavioral Health, and I'm happy to help you understand your benefits before your first session.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Melissa Chavez

Melissa Chavez

Therapist

Virtual & in-person • Visalia, CA


“In our first session, I will be getting to know you and setting the boundaries for therapy that allow you to feel safe.”
Family issues, PTSD, Relationship issues, Trauma, Women's issues
Direct, Empowering, Solution-oriented
Accepts 10 insurance carriers
Syed Mehdi

Syed Mehdi

Therapist

Virtual • California


“I'm a compassionate therapist who believes in the transformative power of healing through a holistic approach.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.