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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,428 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Silviana Capra

Silviana Capra

Therapist

Virtual • California


My journey into therapy began with a deep curiosity about human resilience and the desire to help others find strength through life’s hardest challenges. During my graduate training, I had the opportunity to work with survivors of trauma. This experience showed me the powerful role therapy can play in recovery and solidified my commitment to supporting others through their healing journeys. I’m continually driven by the fundamental belief that everyone has the potential for positive growth and change. Seeing my clients gain confidence or find peace makes my work incredibly rewarding.

I work with adults who are managing anxiety, life transitions, and those seeking support for self-esteem issues. Whether you’re working through trauma, building coping skills, or exploring your personal goals, I’ll work with you to create a plan for growth that feels empowering and achievable. I best serve those who are ready to unearth the uncomfortable. Those who have felt stuck and just need the tools and a safe space to connect back to themselves. Those who have a desire to intentionally sit with the things that are sticky, so that it can stop ruling their life and they can take the reins. Is this you? This work is hard. If you’re ready to face it in a safe way, I’m the person for you.

Anxiety, Depression, Relationship issues, Stress management, Trauma
Holistic, Inquisitive, Participatory
Accepts 8 insurance carriers
Hillary Sherman-Wicks

Hillary Sherman-Wicks

Therapist

Virtual • California


“Hillary uses a flexible, strengths-based approach that is trauma-informed & incorporates evidence-based practices.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Nadine Mejia

Nadine Mejia

Therapist

Virtual • California


My goal with therapy is to provide a safe and open space to process and prioritize a growth mindset. I tailor my therapeutic approach to best match the needs of the client and truly believe in promoting acceptance. Some modalities I have experience with and may incorporate into therapy are Acceptance Compassion Therapy, Motivational Interviewing, Solution Focused, Client-Centered, Cognitive Behavioral Therapy, Here-and-now Counseling, Trauma-Informed, and Holistic. I have a passion for working with individuals who are looking to unpack complex emotions and experiences that have shaped their understanding of the world.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Elsa Herrera

Elsa Herrera

Therapist

Virtual • California


“I maintain a strong emphasis on the therapeutic alliance, creating a safe, supportive space where clients feel understood and empowered.”
Anxiety, Depression, Family issues, Maternal mental health, Relationship issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Norma Guerrero-Lewis

Norma Guerrero-Lewis

Therapist

Virtual • Santa Monica, CA


“I specialize in providing culturally responsive and trauma-informed care that honors each client's unique story.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Kevin Gray

Kevin Gray

Therapist

Virtual • California


“With over 20 years as a cognitive behavioral therapist, I am committed to helping individuals, children, adolescents, and families navigate life's challenges.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Louella Chapman

Louella Chapman

Therapist

Virtual • California


“This is my art as in the sessions, at each moment I summon the very best of me and decide which issue, which dynamic, which look, which word, which voice, which demeanor, which pain, which joy... to connect with to facilitate growth and healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Participatory, Warm
Accepts 8 insurance carriers
Vanda Kim

Vanda Kim

Therapist

Virtual • California


“I strive to create a safe, nonjudgmental space where you can explore your thoughts, behaviors, and emotions freely.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Elisa Lewis

Elisa Lewis

Therapist

Virtual • California


“I believe in empowering individuals and couples to live their best lives! I do this by being intentional and using a client-centered approach through an attachment lens.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jean-Frederic Aboudarham

Jean-Frederic Aboudarham

Psychologist

Virtual & in-person • Mountain View, CA


“I believe that the most part of our daily feelings and emotional states are driven by our thoughts, conscious and unconscious...”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Challenging, Energetic, Humorous
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Chelsy Duffer-Dunbar

Chelsy Duffer-Dunbar

Therapist

Virtual • California


Hi there, I'm Chelsy, a Licensed Therapist. In my 8 years as a therapist, I have become passionate about supporting women navigating seasons of life, those who are pregnant, post-partum, coping with loss and beyond. I love providing support during life transitions and helping my clients to be the best possible versions of themselves. Working with me you can expect a warm and judgement free space to have honest and transparent conversations, process experiences, and practice coping tools.

Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Direct, Empowering
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Georgina Nunez

Dr. Georgina Nunez

Therapist

Virtual • California


Hello, my name is Georgina Nuñez,,I was born in Amsterdam. I am a Certified Clinical Trauma Therapist and a Complex PTSD therapist.

Some of the issues I treat include: Adult Children of Alcoholics, Adult survivors of Child abuse and Neglect, including Sexual Abuse and Rape, Codependents, Veterans, Traumatized individuals, people with Addiction issues, Hypersensitive folks, and Cult survivors, or suffering from extreme religious parents.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Direct, Empowering
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Annie Sayers

Annie Sayers

Therapist

Virtual • Laguna Hills, CA


“As a former ICU Social Worker with 14 years of experience, and over 20 years in the mental health field, I offer a steady, trauma-informed space where you don't have to explain the intensity of what you've been through.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Holistic, Inquisitive
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Carrie Hansen

Carrie Hansen

Therapist

Virtual • Atascadero, CA


“I especially enjoy working with youth and young adults, I specialize in working with people with ADHD, Autistic teens and adults, phase of life issues, depression, anxiety...”
ADD/ADHD, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Creative, Humorous
Accepts 3 insurance carriers
Dianna Hansen

Dianna Hansen

Therapist

Virtual • California


“My approach integrates DBT (dialectical behavior therapy), EMDR (eye movement desensitization and reprocessing), and Yoga.”
Anxiety, Identity issues, LGBTQIA+, Panic disorders, PTSD
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Mary Morra

Mary Morra

Therapist

Virtual • California


I am a good listener and I want each person to feel deeply understood and validated in their experience while also reflecting back your best self. My strength is in my ability to articulate and provide coherence to your story and challenges so you can then make the changes you want for yourself.

Anxiety, Depression, Family issues, Identity issues, Infertility
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Bethany Farar

Bethany Farar

Therapist

Virtual • California


“I have an empathic approach and prioritize creating a safe space where clients can be honest, open, and vulnerable.”
Anger management, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented
Accepts 4 insurance carriers
Theodore Brown

Theodore Brown

Therapist

Virtual • California


“My role as a therapist is to provide a safe space for you, the patient, to explore, sound off and process...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual • California


“I strive to provide a supportive, respectful space where you feel heard, understood, and actively involved in your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Lisa Patterson

Lisa Patterson

Therapist

Virtual • California


“I don't see you as a list of symptoms to be fixed, but as a whole person with a unique culture, story, and pace.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Inquisitive, Solution-oriented
Accepts 5 insurance carriers
Pauline Nou

Pauline Nou

Therapist

Virtual & in-person • Modesto, CA


“I have many years of experience serving people dealing with anxiety, relational problem, depression, grief and trauma.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Marlene Glenn

Marlene Glenn

Therapist

Virtual • California


“My approach to therapy is warm, focused, and deeply collaborative. I offer talk therapy that is both compassionate and practical, aiming to help you feel relief and see real shifts in a relatively short time.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Jolene Jensen

Jolene Jensen

Therapist

Virtual • California


“I see life challenges as tools to learn, grow, evolve and find new purpose, empathy, depth and meaning.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Janelle Yim

Janelle Yim

Psychiatric Mental Health NP

Virtual • California


“I focus on medication management and believe in taking the time to explain how medications work, what side effects to watch for, and how we'll check in to make sure things are going in the right direction.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Holistic, Warm
Accepts 9 insurance carriers
Jennifer Pritchard

Jennifer Pritchard

Therapist

Virtual • California


“I believe therapy is a collaborative, dynamic process... so that they can live a full, authentic, and fulfilling life.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Dr. Kelsey Shogren

Dr. Kelsey Shogren

Psychologist

Virtual & in-person • Berkeley, CA


“My approach to therapy is collaborative, warm, and authentic. As a CBT therapist, I will work with you to develop practical strategies that fit your needs.”
Anxiety, PTSD, Trauma, Women's issues
Creative, Solution-oriented, Warm

Offers free consultationsView profile and book
Mariah Magana

Mariah Magana

Therapist

Virtual • California


“I offer a warm, holistic, and intuitive approach to therapy where you can feel safe, seen, and supported without judgment.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Challenging, Inquisitive, Warm
Accepts 8 insurance carriers
Cesar Valdez

Cesar Valdez

Therapist

Virtual • California


“I believe it is a privilege and an honor to work alongside individuals who are seeking to cultivate a meaningful lifestyle.”
ADD/ADHD, Anxiety, Depression, Family issues, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Ghazaleh Ayala Rafalian

Ghazaleh Ayala Rafalian

Therapist

Virtual • California


I specialized in working with preteen, teens, young adults and adult individuals. My purpose is to provide an empathic, supportive space in which you can speak freely about your experiences, consider issues of identity, and explore relational possibilities. I understand that family dynamics can be complex and challenging. Through therapy one can uncover the past and find a deeper connection on how thoughts impact the behavior in the present.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers
Dawn Holtan

Dawn Holtan

Therapist

Virtual • California


“My style is warm, direct, and playful. I can support you in deepening your connection to your body and in changing your thinking.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Creative, Direct, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Alana Heavirland

Alana Heavirland

Therapist

Virtual • California


“I am a compassionate, warm, and patient clinician that finds joy in helping others reach their highest potential in life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Kary Kwong-Lee

Kary Kwong-Lee

Therapist

Virtual • California


Hi! My name is Kary and I am a Chinese-American transnational adoptee living in San Francisco, CA. I grew up in San Francisco, but spent a decade living in the beautiful Pacific Northwest (Oregon & Washington) where I completed a Masters in Social Work at the University of Washington and worked with unhoused young adults and young girls of color in various non-profit settings. I returned to San Francisco seven years ago and have been working as a community-based therapist for children, youth, and families, as well as supervising a team of therapists in a Dialectical Behavioral Therapy clinic.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Marla Elliott

Marla Elliott

Therapist

Virtual & in-person • Vista, CA


“My job will be to show you just how capable you are. I will teach you how to cope with negative thoughts when they inevitably happen, and help you retrain your brain.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm
Accepts 10 insurance carriers
Elle Ortega

Elle Ortega

Therapist

Virtual • California


“Elle truly believes we aren't meant to live this life alone; and with support, our darkest hours can be met with the light of resilience, if only we are brave enough to ask.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers
Hilary Deckard Healy

Hilary Deckard Healy

Therapist

Virtual • California


“My approach is primarily nondirective and exploratory, meaning I follow your lead while staying curious about the patterns that emerge.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Accepts 8 insurance carriers
Tareen Mekany

Tareen Mekany

Therapist

Virtual • California


I’m a licensed therapist in California with 7 years of professional experience, supporting clients through life’s challenges, including anxiety, stress, depression, relationship issues, and major life transitions.

Whether you’re navigating change, building confidence, or seeking support, I’m here to help you move forward with clarity and strength. Taking the first step can be hard, and I’m proud of you for starting.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Kelsie Keating

Kelsie Keating

Therapist

Virtual • California


“I provide a welcoming space where you can feel heard, respected, and supported without fear of judgment.”
Anxiety, Depression, Eating disorders, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Accepts 4 insurance carriers
Carolyn Mason

Carolyn Mason

Therapist

Virtual & in-person • Rancho Cucamonga, CA


“I believe in providing a safe, comfortable, professional environment where individuals, couples, families, and children can work on issues that are interfering with their lives.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 9 insurance carriers
Enedina Saiz

Enedina Saiz

Therapist

Virtual • California


“I strive to create a safe, supportive space where clients feel heard, respected, and empowered throughout their healing process.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Bernadette Brennecke

Bernadette Brennecke

Therapist

Virtual • California


“I strive to be empathetic, practical and client centered. I attempt to meet the client where they are.”
Anger management, Anxiety, Depression, Grief or loss, PTSD
Challenging, Direct, Solution-oriented
Accepts 5 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
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9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
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  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.