Find a therapist in California — covered by insurance

Hi, and welcome! Life’s challenges can feel overwhelming, whether you’re dealing with anxiety, depression, or grief. You may feel stuck, stressed, or unsure how to move forward. My goal is to provide a supportive, non-judgmental space where you can explore your concerns, feel understood, and start building the tools to regain control and find peace.

As a Psychiatric Mental Health Nurse Practitioner, I aim to create a space where you feel heard, respected, and understood. I believe mental health care should be collaborative, practical, and tailored to your unique needs. My approach combines evidence-based treatment with real-life understanding whether that includes therapy, lifestyle changes, or medication management when appropriate. I value honesty, cultural awareness, and meeting you where you are. My goal is to help you feel more stable, confident, and in control of your mental health not just during appointments, but in your everyday life.

Trauma-Informed. I specialize in treating adults with unresolved childhood traumas / C-PTSD. I deeply understand how early life experiences shape present-day struggles—I specialize in helping people heal from those roots, not just manage surface-level symptoms.

I am trained in powerful, evidence-based and experiential modalities like EMDR, IFS-informed parts work, Emotionally Focused Therapy, the Safe and Sound Protocol, and Ketamine-Assisted Psychotherapy. Not one-size-fits-all—I tailor treatment to each individual’s nervous system, attachment patterns, and inner world.

Most importantly, I show up as a therapist: I provide a warm, safe, and non-judgmental space where clients can be fully seen, heard, and validated. I understand that reaching out for help can feel overwhelming, and I meet clients with compassion, patience, and respect for their pace.

I am committed to helping clients work through inner emotional conflicts so they can move toward a more stable, fulfilling, and connected life—not just symptom relief, but real, lasting transformation.

Dr. Bacher is a holistic, trauma-informed psychologist with over 15 years experience working at many of the top residential treatment centers in the U.S. and Europe. He specializes in working with individuals who struggle with anxiety, depression, trauma, ADHD, relationship issues, and addiction. Dr. Bacher completed his undergraduate work in Psychology at Georgetown University, and his Masters and Doctorate in Clinical Psychology at Pepperdine University. His dissertation research focused on Positive Psychology--specifically meaning making--and how to cultivate positive strengths in individuals.

I’m a licensed marriage and family therapist with 9 years of experience specializing in trauma, narcissistic abuse recovery, depression, and anxiety. My style is direct yet compassionate, providing more than just a listening ear. I offer honest feedback, practical tools, and actionable strategies to create meaningful change. I’m here to support, challenge, and empower you to build healthier relationships, heal from the past, and move forward with confidence.

I'm a first generation, South Asian woman. I'm a passionate expressive arts-integrative therapist. I best serve women, ages 25-35, who are coping with life stressors, trauma, or adjusting to a new phase in life. This journey isn't linear and can feel lonely and confusing, and the waves can be hard to manage. If you enjoy being in a validating and empathetic space while focusing on your strengths and creativity, I look forward to supporting you in finding tools to help you ride the waves. :)

Welcome,

I’m glad you’re here. Reaching out for support takes courage, and you don’t have to navigate this alone. I am Eziaha Ihediwah a board-certified psychiatric mental health nurse practitioner (PMHNP) and I specialize in working with individuals dealing with ADHD, anxiety, depression, bipolar disorder, PTSD, OCD, and eating disorder, this is a space where you will be heard, respected, and taken seriously. Your experiences matter, and your care will be tailored to you—not a one-size-fits-all plan.

Your role in this process Healing is a partnership. You’ll always have space to ask questions, express concerns, and be involved in decisions about your care. Progress may take time, but we will move at a pace that feels safe and manageable for you.

If you ever feel overwhelmed between visits, please reach out. Support is available, and you deserve consistent care.

I look forward to working with you and supporting you toward stability, clarity, and improved quality of life.

Seeking support is a courageous step. As an LMFT, I am dedicated to guiding individuals through challenging experiences including: trauma, grief/loss, academic stress, bullying, and supporting neurodivergent individuals (ADHD & Autism Spectrum Disorder).

I have worked as a mental health therapist at schools for students with emotional disturbance, grief issues & trauma from kindergarten-12th grade. My therapeutic orientation includes Psychodynamic, Solution-Focussed & Trauma-Focused CBT.

When you're feeling overwhelmed, at a loss, or stuck in patterns that no longer serve you, the safe space of therapy can help restore your sense of self. Together, we may help you quiet self-criticism, calm your emotions, or rebuild strained relationships. I offer a space to slow down and make sense of what’s happening. My approach is warm, collaborative and grounded in effective practices. I deeply believe in the potential in everyone, and gladly meet clients where they are each step of the way. Most clients begin to feel relief in the first few sessions.

Perhaps you’ve been searching online and recognize yourself in terms like PTSD, OCD, or anxiety—and now you’re wondering, what next? That’s where I come in. My role is to help you make sense of your experiences, clarify what you’re going through, and support you in moving forward in ways that strengthen your relationships, improve your work life, and enhance your overall sense of balance and self-care. Together, we’ll focus on practical tools and deeper insight, so you can feel more grounded, confident, and in charge of your own healing.

Many of my clients grew up in families affected by abuse, addiction, emotional neglect, or divorce. Unresolved family-of-origin dynamics can quietly shape how we respond to stress, conflict, and intimacy. Even as high-functioning adults, early emotional wounds often lead to shame, self-sabotage, and strained relationships.

As a Licensed Clinical Psychologist with over 20 years of experience, I specialize in helping people uncover and shift these long-standing patterns. My approach blends Compassion Focused Therapy (CFT) with other evidence-based treatments to promote healing, emotional resilience, and lasting change. CFT helps clients move away from harsh self-criticism and toward greater self-understanding and self-kindness.

I specialize in working with adults experiencing burnout, chronic stress/anxiety, trauma, and neurodivergence. As a neurodivergent therapist who has navigated my own experiences with burnout, I understand how exhausting it can be to constantly feel "on" for everyone else. I’m especially passionate about supporting helping professionals, caregivers, and high-achieving folks who spend so much energy caring for others that they forget to care for themselves. I also bring my full personality into the therapy room (including humor, authenticity, and the occasional slightly twisted joke) when the moment calls for it.