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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,025 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Diane Hough

Diane Hough

Therapist

Virtual • California


“My goal is to create a space where you feel comfortable, understood, and accepted from our very first conversation.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sean Roche

Sean Roche

Psychologist

Virtual • California


“My goal as your therapist is to help you gain clarity, build effective tools, and move toward a life that feels more manageable and meaningful.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Lara Dye

Dr. Lara Dye

Psychologist

Virtual & in-person • Encinitas, CA


“I utilize several therapeutic 'tools' which help my client to decrease unhealthy relationship behaviors and increase healthy attachment...”
Anxiety, Depression, Family issues, Grief or loss, OCD
Direct, Solution-oriented, Warm
Accepts 2 insurance carriers
Robert Zazula

Robert Zazula

Therapist

Virtual • California


My orientation is cognitive behavioral therapy influenced by philosophy. The foundation of therapy is acceptance, unconditional positive regard and emotional support. The therapist partners with the client to clarify their thoughts to provide new skills and insights which increase the client coping skills and resiliency He educates and teaches about psychiatric disorders as depression and anxiety and the skills to overcome tthm.

Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 5 insurance carriers
Dennis Wang

Dennis Wang

Therapist

Virtual • California


“My therapeutic style is client-centered, collaborative, and practical—I primarily draw from CBT, DBT, and solution-focused interventions to help clients build insight, develop coping strategies, and create meaningful change.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Kimberly Western

Kimberly Western

Therapist

Virtual • California


I am a licensed Marriage and Family Therapist and have invested in clinical training as a graduate professor for the past 11 years, helping students move through their education into their careers. In addition to serving as an adjunct faculty member for Pepperdine University’s Graduate School of Education and Psychology, I also held the title of Lead Faculty and Faculty Advisor for the University of Phoenix, providing expertise in clinical supervision, assessment, and treatment planning.

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Christina Mander

Christina Mander

Therapist

Virtual • California


“I'm trained in multiple modalities including Psychodynamic, Attachment Theories, Mindfulness, Humanistic, and Cognitive Behavioral Therapy.”
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tamara Mowbray

Tamara Mowbray

Therapist

Virtual • California


“With over 25 years of working with individuals, couples and families, I have the training and experience to help you work through what you are currently facing.”
Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Participatory, Warm
Accepts 5 insurance carriers
Aryeh Lazar

Aryeh Lazar

Therapist

Virtual • California


“My approach is warm, insightful, and collaborative. I primarily use Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), drawing from other evidence-based approaches when useful.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Melissa Gandy

Melissa Gandy

Therapist

Virtual • California


“I meet you where you are and offer a space grounded in acceptance, compassion, and respect as we work together toward positive change.”
Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Luna Lv

Luna Lv

Therapist

Virtual • California


“I have a particular interest in supporting first-generation immigrants and Chinese and other Asian professionals as they navigate cultural expectations, family responsibilities, identity, and life in the United States.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Inquisitive, Warm
Accepts 1 insurance carrier
Jessica Raybon

Jessica Raybon

Therapist

Virtual • California


“I became a therapist because I discovered the profound impact therapy had in my life, and I wanted to offer others that same supportive place during life's challenges.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, LGBTQIA+
Creative, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachael Forbes

Rachael Forbes

Therapist

Virtual • California


“My client-centered approach focuses on building trust and tailoring interventions to each individual's needs and goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Madison Allen

Madison Allen

Therapist

Virtual & in-person • Arcadia, CA


“I enjoy incorporating creativity, games, conversation, and other interactive approaches when appropriate, whether I'm working with children, adolescents, adults, or families.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Shocka Heights

Shocka Heights

Therapist

Virtual • California


“My therapeutic approach is rooted in trauma-informed care, cultural humility, community, joy, healing, and the belief that our stories deserve to be heard and honored.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Gretchen Genato

Gretchen Genato

Psychiatric Mental Health NP

Virtual • California


“My hope is that each session leaves clients feeling understood, supported, and empowered with tools to manage challenges and build lasting wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers
Yasmin Philipos

Yasmin Philipos

Therapist

Virtual • California


You give and give to others yet still end up feeling unseen or unappreciated? Maybe you're the person everyone can count on...the one who keeps the peace, anticipates what others need, and says "yes" even when you really want to say "no." From the outside, you may seem caring and capable. Inside, you might feel exhausted, anxious, or quietly resentful. You may panic when someone is disappointed in you, second-guess your decision to say "no", or wonder whether you're asking for too much. In therapy, we'll notice what happens when you want to speak up, set a limit, or choose yourself: but feel pulled to take care of everyone else.

Anxiety, Depression, Family issues, Identity issues, Relationship issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Sabrina Lopez

Sabrina Lopez

Therapist

Virtual • California


“I work with adolescents and adults who are carrying anxiety, depression, or a difficult relationship with food, and who also want a place where their culture, family, and identity are understood rather than translated.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Merrick Tsai

Merrick Tsai

Psychiatric Mental Health NP

Virtual • Laguna Niguel, CA


“I believe mental health care should be collaborative rather than one-sided. I take time to listen, explain treatment options, answer questions, and help you understand the reasoning behind your care plan.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented
Accepts 4 insurance carriers
Melissa Henson

Melissa Henson

Therapist

Virtual • California


“My approach to therapy is client-centered and a collaborative process. I utilize a combination of trauma-informed, person-centered, and attachment-based approaches.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Guadalupe Pino

Guadalupe Pino

Therapist

Virtual • California


“My style is warm, patient, and practical—balancing emotional support with tools that can be applied in everyday life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Open-minded
Accepts 7 insurance carriers
Ashley Phillips

Ashley Phillips

Therapist

Virtual • California


I specialize in working with individuals from a depth psychological lens, meaning that my work is rooted in a deep respect for and inclusion of the mysteries and paradoxes of life. I believe that we each have a unique path to finding and cultivating the most authentic and nourishing possibilities for ourselves. I specialize in work with eating disorders, body autonomy, and the intersection of psychology and spirituality.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Holistic, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nick Morvan

Nick Morvan

Therapist

Virtual • California


I’m Nick, a Licensed Marriage and Family Therapist with over 10 years of experience in mental health. I primarily work with men, including gamers who may not always connect with traditional therapy.

I understand that gaming can be more than entertainment. It can be a place for challenge, connection, competition, escape, and self-expression. When helpful, we can incorporate video games into sessions as a shared activity or a way to better understand how you respond to stress, frustration, communication, and other people. Gaming is always optional, and traditional talk therapy remains available.

Anger management, Anxiety, Depression, Men's issues, PTSD
Direct, Humorous, Participatory
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Vimmi Jaggi

Vimmi Jaggi

Therapist

Virtual • California


“Vimmi has been working to assist South Asian patients with empowering self, improving self-esteem and breaking patterns: cultural, generational or circumstantial...”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, LGBTQIA+
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Ileana Gallegos

Ileana Gallegos

Therapist

Virtual • California


I am a bilingual therapist who is passionate about facilitating the healing process by collaborating with you to assist you with your goals. I strongly believe in creating safe spaces for clients without judgement.


Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Solution-oriented, Warm
Accepts 16 insurance carriers
Dr. Diane Marques

Dr. Diane Marques

Psychologist

Virtual • California


“I provide thoughtful, evidence-informed care to individuals coping with life transitions, grief, and emotional challenges...”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Oscar Castillo

Oscar Castillo

Psychiatric Mental Health NP

Virtual • Redlands, CA


“My approach to care is holistic and patient-centered, focusing on understanding your unique experiences and needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Rebeca Ruelas-Finger

Rebeca Ruelas-Finger

Therapist

Virtual • California


“I take an eclectic approach to therapy, integrating techniques from Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and psychodynamic approaches...”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amy Traynham Feragen

Amy Traynham Feragen

Therapist

Virtual • California


I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.

Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Mariya Kriv

Dr. Mariya Kriv

Therapist

Virtual • California


“I went through extensive training at Semel Institute for Neuroscience & Human Behavior at UCLA where I received a hands-on experience as a research assistant at PEERS treatment program for teenagers and young adults with Autism Spectrum Disorders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 13 insurance carriers
Linda Armstrong

Linda Armstrong

Therapist

Virtual • California


“I have worked extensively with women who are in difficult relationships, helping them find their voice and create strong boundaries for healthier choices for lifelong change.”
Anxiety, Depression, Family issues, Relationship issues, Trauma
Affirming, Direct, Empowering
Accepts 4 insurance carriers
Annie Le

Annie Le

Therapist

Virtual • California


“I am a strength-based therapist that utilizes an integrative, humanistic, and client-centered approach.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Humorous, Solution-oriented
Accepts 8 insurance carriers
Kristin Young

Kristin Young

Therapist

Virtual • California


“I tend to be especially attuned to highly sensitive people and the nuanced dynamics that arise in intimate relationships.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Ria Rodrick

Ria Rodrick

Therapist

Virtual • California


I am a Marriage and Family Therapist licensed in California with 17 years of experience working as a Mental Health Clinician and a Behavioral Therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, anger management issues, Schizophrenia, Bipolar disorder, and Autism Spectrum Disorder. My counseling style is warm, supportive, interactive, and focuses on my clients' needs.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Humorous, Solution-oriented, Warm
Accepts 11 insurance carriers
Frankie Nixon

Frankie Nixon

Therapist

Virtual • California


“I've been serving men, women and couples for 15 years. I help my clients deal with life issues that diminish mental health and impact relationships.”
Anxiety, Depression, Grief or loss, Men's issues, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Erica Sandoval

Erica Sandoval

Therapist

Virtual • California


I have over 7 years of experience working with depression and anxiety disorders, trauma, couples, and other severe mental health concerns. My goal is to create a comfortable, safe space where you can begin your therapeutic journey with confidence and without judgment. Together, we can openly explore what you want in—and out of—life. If you don't know what that looks like yet, that's okay. We can figure it out together. Your goals may also change along the way, and therapy should have the flexibility to change with you.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Open-minded
Accepts 6 insurance carriers
Fitzgerald Ajoku

Fitzgerald Ajoku

Therapist

Virtual • California


“My counseling style consists of meeting the client where they are in order to foster an environment of acceptance.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Energetic, Holistic, Open-minded
Accepts 6 insurance carriers
Anna Keaney

Anna Keaney

Therapist

Virtual • California


I have 15+ years of experience working with individuals and couples who have experienced trauma, both directly and indirectly. My specialty is those going through a loss, suffered emotional trauma, or are victims of violence. Unaddressed individual trauma can often lead to anxiety, depression and difficulties in developing / maintaining loving relationships. Couples can struggle with unhealthy patterns of communication and need alternative tools to better understand each other. With a warm, collaborative, and evidence-based approach I support clients facing issues such as anxiety, grief, life changes and relationship challenges.

Anxiety, Depression, End of life care, Family issues, Physical health issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers
Michael Morgan, Lcsw, C-Dbt

Michael Morgan, Lcsw, C-Dbt

Therapist

Virtual • California


“I show up fully present, without judgment, and I believe — without exception — in your capacity to heal and change, even on the days you don't believe it yourself.”
Anger management, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Susan Stokes

Susan Stokes

Therapist

Virtual • California


“My approach to therapy is client-centered and holistic, drawing on my broad experience in mental health, education, and wellness.”
ADD/ADHD, Anxiety, Depression, Diabetes, Family issues
Affirming, Empowering, Warm
Accepts 6 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
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  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.