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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 8,436 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Deneen Asuncion

Deneen Asuncion

Therapist

Virtual • California


“My primary goal is to empower you to cultivate and maintain a healthy sense of emotional, physical, social, and spiritual well-being.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Holistic, Humorous, Solution-oriented
Accepts 9 insurance carriers
Dr. Rhonda Mason

Dr. Rhonda Mason

Psychologist

Virtual • Long Beach, CA


“Through providing a safe, collaborative, and supportive environement I help people understand and change their perceptions, thoughts, feelings, needs and behaviors within the context of their family of origin and current realtionships.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Solution-oriented, Warm
Accepts 8 insurance carriers
Jessica Reyes-Feliscian

Jessica Reyes-Feliscian

Therapist

Virtual • California


“I strive to provide a safe, supportive, and collaborative environment where clients feel heard, understood, and empowered to create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Natalie O'Mara

Natalie O'Mara

Therapist

Virtual • California


“My style is warm, interactive, and collaborative. I'm not a therapist who will sit idly or tell you what to do.”
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Participatory, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Roberto Luna

Dr. Roberto Luna

Psychologist

Virtual • California


“I specialize in supporting high-achieving individuals as they navigate complex cultural identities, demanding professional environments, and the unique pressures of excelling in spaces where they may feel like outsiders.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Direct, Inquisitive
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Jamie Lavender

Jamie Lavender

Therapist

Virtual • Alameda, CA


“I'm a client-centered, relational, culturally mindful therapist, grounded in somatic, family systems, psychodynamic, and harm reduction models.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Aaron Martin

Aaron Martin

Therapist

Virtual • California


To simplify scheduling, book consultations through my website, not Headway: AaronMartinTherapy.com

As a mixed-race, Queer therapist, I support other LGBTQ folks, providing a safe space to simply be. I believe our varying identities impact the way the world interacts with us, and how our mental health symptoms present. I view my therapeutic role as balancing support and action to nudge you into new patterns that better support you.

Anxiety, Grief or loss, Identity issues, LGBTQIA+, Men's issues
Affirming, Empowering, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Aenri Garcia

Aenri Garcia

Therapist

Virtual & in-person • San Bernardino, CA


“I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jasmine Aranda

Jasmine Aranda

Therapist

Virtual • California


“I specialize in Cognitive Behavioral Therapy (CBT), helping clients understand and shift thoughts, behaviors, and emotions for lasting positive change.”
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Mona Smith

Dr. Mona Smith

Therapist

Virtual & in-person • Redlands, CA


“I am deeply passionate about supporting individuals with warmth, compassion, and empathy, helping them feel understood and empowered as they move through life's ups and downs.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Affirming, Creative, Warm
Accepts 4 insurance carriers
Robert Connerley

Robert Connerley

Psychologist

Virtual • California


“My goal is to help you find relief and solutions while empowering you to thrive long after our sessions end.”
Anxiety, PTSD, Stress management, Trauma
Creative, Empowering, Open-minded
Accepts 6 insurance carriers
Palmer Frankel

Palmer Frankel

Therapist

Virtual • California


“I want to know what your goals are in therapy, (those may change some). I will explain how I work and why I use scientifically proven modalities.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Creative, Direct, Warm
Accepts 7 insurance carriers
Maureen "Moirhian" Martin

Maureen "Moirhian" Martin

Therapist

Virtual • California


“I have a Master's In Clinical Psychology. For the past 10 years I have worked with women who have the lived experience of complex trauma and anxiety.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kimberly Laskowski

Kimberly Laskowski

Therapist

Virtual & in-person • Lodi, CA


Whatever's brought you here — depression that's hard to shake, anxiety that won't quiet down, the weight of past trauma, the ups and downs of bipolar disorder, or strain in your closest relationships — you don't have to navigate it alone. I'm a Licensed Marriage and Family Therapist with over 28 years of experience, and I've spent that time helping individuals, couples, and families find their way through life's hardest stretches.

My specialties include depression, bipolar disorder, anxiety, and trauma, along with deep experience in relationships, family dynamics, child development, and parenting. After nearly three decades in this work, very little feels too big or too complicated to bring into the room — and I'll meet you with both warmth and the honesty that real change requires.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Accepts 5 insurance carriers
Dr. Brandi Milliner

Dr. Brandi Milliner

Therapist

Virtual & in-person • Burbank, CA


“My approach is warm, collaborative, and evidence-based, creating a supportive space where clients can heal, grow, and build lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Humorous
Accepts 5 insurance carriers
Lien Lac

Lien Lac

Therapist

Virtual & in-person • Roseville, CA


“I provide tools such as DBT and CBT to help see things in other perspectives and learning ways to be mindful and cope with the emotions.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Robbie Osak

Robbie Osak

Therapist

Virtual • California


“My style is warm and direct, and I genuinely want to see you get to a place where life feels more like yours again.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Amy Miller

Amy Miller

Therapist

Virtual • California


While I am new to Headway, I have been practicing in various schools settings as a counselor for over a decade: supporting students and parents navigate, life, learning and loss of all types. Whether you or your child experience neurodivergence (such as ADHD, anxiety, autism, emotionality, sensory sensitivities, demand avoidance, etc.) or are struggling with social , work, relationship or routine daily demands, I am here to support you.

I tailor each session to meet the client's individual needs, personality, and strengths. Together, we'll build on your resilience, intuition, and inner resources while creating opportunities for growth, healing, and self-empowerment. My goal is to provide a safe, collaborative environment to make changes at your pace.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jessenia Garcia

Jessenia Garcia

Therapist

Virtual • California


I am a Licensed Clinical Social Worker (LCSW) passionate about helping individuals navigate anxiety, depression, trauma, stress, and life transitions. My goal is to provide a supportive, nonjudgmental space where clients feel heard and understood. I believe everyone has strengths that can be used to create meaningful and lasting change. Together, we work toward healing, growth, and improved well-being.

Anxiety, Depression, Family issues, Maternal mental health, Stress management
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Keith Wilson

Dr. Keith Wilson

Therapist

Virtual & in-person • Santa Rosa, CA


People say I am a good listener so I will get to know you and the goals you bring to therapy

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Holistic
Accepts 5 insurance carriers
Jacqueline Ochoa

Jacqueline Ochoa

Therapist

Virtual • California


“My approach centers on honoring all parts of who you are, creating a supportive and affirming space where your lived experiences are seen, respected, and valued.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Daniel Janulaitis

Daniel Janulaitis

Therapist

Virtual • California


“I don't try to fix you. Instead, I meet you where you are, honor your story, and walk with you toward real clarity, steadiness, and relief.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Javonni Henderson-Ingram

Javonni Henderson-Ingram

Therapist

Virtual • California


“I help motivated people move from surviving to thriving. My work is direct, warm, and rooted in the belief that real change is possible when we address the whole person, not just the presenting problem.”
ADD/ADHD, Anxiety, Bipolar disorder, Family issues, PTSD
Affirming, Participatory, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jacqueline Jimenez

Jacqueline Jimenez

Therapist

Virtual • California


Welcome! I believe that healing begins with feeling seen, heard, and understood. I bring a warm, compassionate, and nonjudgmental approach to therapy, creating a space where you can feel comfortable being yourself. My goal is to truly listen, understand your unique experiences, and work alongside you as you navigate life's challenges. Together, we can build on your strengths and create meaningful change at a pace that feels right for you.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Open-minded
Accepts 8 insurance carriers
Gigi Drummond

Gigi Drummond

Therapist

Virtual • California


“My clients feel heard, seen, and valued. Together, we have "conversations" that develop insight, examine strengths, and help them to set/achieve personal and professional goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Iris King

Iris King

Therapist

Virtual & in-person • Whittier, CA


“My goal is to help my clients gain a deeper understanding of themselves by exploring the connection between their thoughts, feelings, and body.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Humorous, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Arthur Benjamin Zinke

Dr. Arthur Benjamin Zinke

Therapist

Virtual • California


My name is Ben Zinke and I am a Licensed Marriage and Family Therapist in the States of Idaho and California. I graduated from Loma Linda University with a master in Marriage and Family Therapy in 2006 and a PhD in Family Studies in 2012. I also have work experience as a mediator, a college professor and a financial coach which tends to provide perspective in therapy.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Accepts 11 insurance carriers
Lori Richeson

Lori Richeson

Therapist

Virtual • California


“I utilize Cognitive Behavioral methods, and Communication model. I am certified in Trauma Focused Cognitive Behavioral therapy.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Family issues
Affirming, Empowering, Humorous
Accepts 9 insurance carriers
Dr. Callie Meyer-Lee

Dr. Callie Meyer-Lee

Therapist

Virtual • California


“My personal style is gentle and affirming. I see my role as supportive rather than authoritative, and my goal is to get you to a point where you no longer need me.”
Anxiety, Depression, Family issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Minerva Torres

Minerva Torres

Therapist

Virtual • California


“I strongly believe that you have what it takes to find the answers and solutions that work best for you.”
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Open-minded, Solution-oriented, Warm
Accepts 2 insurance carriers
Rebecca Armstrong

Rebecca Armstrong

Therapist

Virtual • Petaluma, CA


“Through empathic inquiry, we explore the areas of your life that feel challenging, or where you may feel stuck, or "off."”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Solution-oriented, Warm
Accepts 8 insurance carriers
Heather Parenti

Heather Parenti

Therapist

Virtual • California


“I am an open-minded, non-judgmental therapist who focuses on how the brain connects with the body...”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Kimberly Breidel

Dr. Kimberly Breidel

Psychologist

Virtual • California


“I am driven to facilitate change, improve life functioning, and resolve psychological issues in adolescents, parents, and adults through individualized client-centered therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Empowering, Holistic
Accepts 6 insurance carriers
Jessica Gomez

Jessica Gomez

Therapist

Virtual • California


“I utilize a variety of therapeutic modalities to ensure that each client's unique needs are met, recognizing that no single approach fits all.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Llysa Lott

Llysa Lott

Therapist

Virtual • California


“I am an authentic therapist who works with adults treating disorders such as BPD, depression, anxiety, and OCD.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Open-minded
Accepts 3 insurance carriers
Shadaria Prince

Shadaria Prince

Therapist

Virtual & in-person • 22 mi away • Fresno, CA


“My approach to mental health is strength-based, person-centered care and trauma-informed practices that foster a strong and meaningful relationship.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Energetic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nioosha Tavallaei

Nioosha Tavallaei

Therapist

Virtual • California


My name is Nioosha Tavallaei, LMFT. I am trauma-informed therapist and offer a warm, grounded space for adults navigating attachment trauma, anxiety, perfectionism, addiction, and relational challenges. I have been a therapist for over 7 years now and have experience working with individuals and couples.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Nikki Kipley

Nikki Kipley

Therapist

Virtual • California


“I seek to cultivate a warm, safe, and trusting environment where people can express themselves, grow, and invoke positive changes in their lives.”
Anxiety, Depression, Grief or loss, Maternal mental health
Affirming, Inquisitive, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sharene Rodamaker

Sharene Rodamaker

Therapist

Virtual • California


“I am a licensed marriage and family therapist who believes in the power of change, all you need are the right tools.”
Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Creative, Empowering, Energetic
Accepts 10 insurance carriers
Abigail Romero

Abigail Romero

Therapist

Virtual • California


“My approach blends exploration and action: we'll look at the patterns that got you here and focus on practical strategies for moving forward.”
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Challenging, Empowering, Humorous
Accepts 6 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 8,411 therapists in California accepting new patients.
8,411+
Average years in practice
Watercolor illustration of a bookshelf
9 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 11%In-person or online
  • 1%In-person only
Provider gender
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  • 80%Woman
  • 19%Man
  • 1%Non-binary
License types
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  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Licensed Professional Clinical Counselor
  • 6%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.