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I'm a Licensed Clinical Social Worker with over a decade of experience supporting women through ADHD, motherhood, anxiety, perfectionism, and burnout. My own lived experiences, along with my background as an OB medical social worker, shaped the way I show up as a therapist today.

I know what it's like to look like you have it all together while quietly feeling overwhelmed. My goal is to help you feel understood, stop blaming yourself, and build a life that works with your brain instead of against it.

Your goals are most important to me, but I do recommend goals when needed. I accept you just as you are. I will work together with you to achieve an improved quality of life. I have over 30 years experience working in mental health counseling, and 10 1/2 years as a licensed provider. In that time, I have learned to use a variety of modalities. I tailor the type of therapy to my client and to his/her needs, so I might introduce more than one type during our work together. The issues I work with most include depression, anxiety, and trauma, I am also certified in addiction recovery, and neurodivergent issues.

I was born and raised in the Midwest. I attended Michigan State University and then completed my master’s degree in New York City. I moved to California to enjoy the West Coast weather and to be with my husband. We have 2 children to enjoy the beautiful Bay Area with.

Hi. I'm Breanne and I am a LMFT in California. I enjoy working with individuals (15+) who are seeking to make positive changes in their lives.

My clinical experience has allowed me to uncover my interest in working with those impacted by mood disorders, especially bipolar disorder. I earned my BA in Psychology from San Diego State University and went on to obtain my MA in Clinical Psychology from Pepperdine University.

I am a PMHNP, dedicated to working collaboratively with all clients with medication or therapy to navigate challenges and achieve success.

Education

• Norwich University, Post Grad PMHNP, Graduated 2024
• Chamberlain University, MSN-FNP, Graduated 2019
• Western Governors University, BSN Graduated 2014
• San Jacinto College RN, Grad 2009
• University of Texas, Information Systems, Graduated 2001

Specialties and Expertise

Expertise

• ADHD
• Anger Management
• Anxiety
• Behavioral Issues
• Bipolar Disorder
• Chronic Impulsivity
• Coping Skills
• Depression
• Dissociative Disorders (DID)
• Dual Diagnosis
• Grief
• Impulse Control Disorders
• Life Transitions
• Medication Management
• Mood Disorders
• Obsessive-Compulsive (OCD)
• Personality Disorders
• Psychosis
• Relationship Issues
• Self Esteem
• Self-Harming
• Sleep or Insomnia
• Substance Use
• Suicidal Ideation
• Trauma and PTSD

Treatment Approach

Types of Therapy

• Cognitive Behavioral (CBT)
• Compassion Focused
• Dialectical Behavior (DBT)
• Emotionally Focused
• Integrative
• Intervention
• Mindfulness-Based (MBCT)
• Motivational Interviewing
• Person-Centered
• Positive Psychology
• Strength-Based
• Trauma Focused

People matter. You matter.

As a Licensed Marriage and Family Therapist, I am excited to be a part of your journey towards emotional health and flourishing, as well as deepening your relationships. I believe hope can be found for you, and by supporting your growth, we can discover the possibilities for finding healing and building empowerment!

My goal is to provide you a safe space to be genuinely yourself. Rather than getting lost in clinical language I believe that we will best connect by being human, and that through our work together you will grow your voice to shape your relationships and communicate effectively.

Together, we will identify your goals and even uncover the deeper needs that we can collaboratively work towards. As we work towards your ability to communicate about and effectively address your feelings, transform your relationships and behaviors, and build your sense of self, we can freely adapt our goals to fit your needs and growth!

I graduated with a master’s degree in Marriage and Family Therapy from Notre Dame de Namur University where I received training in Cognitive Behavioral Therapy, mindfulness techniques, and trauma informed care. During post-graduation, I sought out and received training in Motivational Interviewing to better support individuals experiencing mental health challenges while growing in the above modalities.

I commit to supporting your growth whilst challenging your outdated defense mechanisms. Old patterns got you this far, and my Gestalt training allows me to see your obstacles as creative adjustments. I will empower you to choose, consciously, what works and what works no longer.

Welcome! I'm Sophia- a licensed Marriage & Family Therapist based in Los Angeles. I believe in beginning therapy from a place of acceptance and compassion. Wherever you are in your life, in your process, is just fine and you don’t have to be someone or somewhere else to begin healing. I’ll meet you where you are and together we’ll find a path forward.

As your therapist, my purpose is to guide you to uncover your inherent potential and see the best version of you even when it may be hard to see it in yourself. I am dedicated to nurturing the vision of your ideal life while guiding you on the path to realizing your true self. I firmly believe that everyone is destined to lead a life filled that brings them joy and peace, and regardless of your background, experiences, or current perceptions of your capabilities, there is always room for self-forgiveness, self-love, and substantial personal growth.