Find a therapist in California — covered by insurance


Top therapists in California accepting new patients
Headway brings mental health support to California residents with 9,080 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.
With 16 years of experience in the field, I bring a wealth of knowledge, expertise, realness to my practice including working with individuals, couples, and families. I am passionate about supporting my clients in creating lasting change, whether it’s through improving mental health, deepening personal relationships, or building stronger family connections. My goal is to guide you in finding the clarity, strength, and solutions needed to thrive.
Hello, and welcome. I am a licensed psychologist with over three years of experience providing psychological services across a variety of settings, including outpatient care, correctional institutions, inpatient treatment, and first responder programs. My diverse clinical background has allowed me to work with individuals facing a wide range of challenges and life circumstances.
I earned both my Master's and Doctoral degrees in Psychology from Loma Linda University. During my doctoral internship, I trained in a Level IV state prison, where I provided treatment to individuals with serious mental illness and worked extensively with concerns including trauma, depression, anxiety, suicidality, adjustment difficulties, and emotional distress.
My approach to therapy is collaborative, compassionate, and tailored to each client's unique needs and goals. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard and understood. I utilize evidence-based approaches to help individuals develop insight, build resilience, and create meaningful, lasting change.
Whether you are navigating anxiety, depression, stress, trauma, relationship concerns, life transitions, or simply seeking personal growth, I look forward to supporting you on your journey toward greater well-being.
I am a licensed clinical social worker, with 10+ years of experience within the mental health services industry. My clinical experience has focused primarily on helping individuals in the adolescent, young adult age, and middle-aged adults. I have a strong trauma-informed approach when working with my clients. As a therapist, it is my goal to help validate, create a safe environment, and help understand aspects of lived experiences. My extensive clinical training includes working with children, teenagers, and adults, with an array of mental health challenges.
You might be feeling overwhelmed, stuck in patterns that no longer serve you, or carrying the weight of past experiences. I’m Melissa, a Licensed Clinical Social Worker, and I’m here to support you. I offer a warm, steady space where you can feel safe, heard, and in control of your healing. Using EMDR and trauma-informed CBT, we’ll work together to help you feel more grounded, build self-compassion, and create healthier, more fulfilling relationships.
I’m a Licensed Clinical Social Worker who works with adults, young adults, older adults, immigrants, and first-generation individuals navigating life’s transitions. I support clients experiencing anxiety, depression, and grief, as well as those seeking greater clarity, confidence, and emotional wellbeing.
As a Licensed Clinical Social Worker (LCSW) with a professional background in Child Welfare, I have had the opportunity to work with diverse clients across all stages of life. I am also Spanish-speaking and strive to provide a culturally supportive and inclusive environment where clients feel understood and empowered.
I am a Licensed Clinical Social Worker who helps individuals and couples navigate life’s more difficult and complex experiences. I specialize in supporting patients in understanding how past experiences impact present-day challenges, so they can move toward a more fulfilling, authentic, and connected life.
Hello! I am a Licensed Clinical Social Worker (LCSW) with over nine years of experience helping individuals and families navigate life’s emotional challenges and difficult issues. Therapy can feel intimidating at first, but you don’t have to navigate the journey alone. I am here to support and guide you through a process that can be rewarding and beneficial towards growth, healing, and developing a deeper understanding of yourself.
I believe therapy works best when you feel genuinely heard, and that is something I take seriously. My professional experience working in healthcare, addiction, and homelessness has deepened my understanding of the complex social, cultural and systemic factors that impact mental health and well-being. I am an advocate for human rights and stand with those who have faced oppression, discrimination, and social injustice in a world that works against you.
Dr. Alina Sala, LPCC
Licensed Professional Clinical Counselor | Telehealth | Sacramento, CA
I am a Licensed Professional Clinical Counselor (LPCC) based in Sacramento, California, providing telehealth therapy services statewide. With over 30 years of experience as a Rehabilitation Counselor and a Clinical Counselor since 2022, I specialize in helping adolescents and adults navigate anxiety, stress, depression, disabilities, and life transitions.
I am a licensed therapist with extensive experience working with first responders and their families. I understand the unique stressors that accompany careers in emergency services, including exposure to trauma, high-stakes decision-making, shift work, and the impact these demands can have on personal relationships and overall well-being.
Hello, my name is Ryan. I treat adults using psychodynamic psychotherapy. This is ideal for clients who are willing to be introspective about their problems and are okay with being confronted in a direct way. This type of therapy can be hard but provides the basis for deep and meaningful work.
I believe that every individual has the innate capacity for healing.
Hello! I am a dedicated LCSW committed to helping individuals navigate life’s challenges with resilience and clarity. My goal is to provide a supportive, non-judgmental space where you feel heard and empowered to make meaningful changes. My clinical foundation is built on a rigorous academic path focused on understanding human behavior and holistic well-being. I graduated with a BA in Psychology from La Sierra University and later obtained my MSW from Loma Linda University.
I graduated with my MSW from USC. I am now an LCSW with a background in individual therapy with adults and older adults for the past 5 years. I have been trained in trauma therapy and have experience working with the VA. I work with depression, anxiety, trauma, adjustment disorders, grief, and boundaries.
About our therapists serving California



- 98%Anxiety
- 92%Depression
- 88%Stress management
- 82%Relationship issues
- 79%Trauma

- 98%Aetna
- 79%Carelon Behavioral Health
- 76%Cigna
- 75%Anthem Blue Cross California
- 66%Blue Shield of California

- 97%English
- 17%Spanish
- 2%Farsi
- 1%Mandarin
- 1%Hindi

- 89%Online only
- 10%In-person or online
- 1%In-person only

- 79%Woman
- 20%Man
- 1%Non-binary

- 48%Licensed Marriage/Family Therapist
- 31%Licensed Clinical Social Worker
- 7%Clinical Psychologist
- 7%Nurse Practitioner
- 7%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 37%Family therapy
- 23%Couples therapy
- 15%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in California
Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.
Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.
The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.
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