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Find a therapist in California — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in California accepting new patients

Headway brings mental health support to California residents with 9,075 empowering providers ready to help. With sessions available virtually or in-person and accepted by 70+ insurance plans, many clients save significantly on their mental health care.

Jeffrey Steer

Jeffrey Steer

Therapist

Virtual & in-person • Rocklin, CA


Hello! My name is Jeffrey Steer, and I have been a Licensed Marriage and Family Therapist for 17 years. My education and training have given me experience in working with a variety of issues related to mental health, and I especially enjoy working with clients who struggle with stress, anxiety, and challenges of daily life. I also have an interest in working with men's issues and clients who identify as LGBTQIA+.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Rachel Caudillo

Rachel Caudillo

Therapist

Virtual • California


“I specialize in issues related to acute and chronic medical health, pain and their influence on our mental health.”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Inquisitive, Warm
Accepts 14 insurance carriers
Pablo Ponce

Pablo Ponce

Therapist

Virtual • California


“I aim to create a space where you feel understood while also being challenged toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Rebekah Woolery

Rebekah Woolery

Therapist

Virtual • California


At my core, I’m a mindful, committed, and deeply caring person. Being a therapist is simply one expression of that—I feel called to help people, and this is the work through which I do it.

Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Dr. Shahin Carrigan

Dr. Shahin Carrigan

Therapist

Virtual • California


“My approach to therapy is problem-solving and solution-focused. Applying and training you on techniques and ways that would help you to get "unstuck" and be able to resolve your problems of daily living and thrive in your school, work, and...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Solution-oriented, Warm
Accepts 15 insurance carriers
Chelsy Duffer-Dunbar

Chelsy Duffer-Dunbar

Therapist

Virtual • California


Hi there, I'm Chelsy, a Licensed Therapist. In my 10 years as a therapist, I have become passionate about supporting women navigating seasons of life, career decisions, relationship issues, pregnancy, post-partum, coping with loss, and beyond. I love providing support during life transitions and helping my clients to be the best possible versions of themselves. Working with me, you can expect a warm, judgment-free space for honest, transparent conversations, processing experiences, and practicing coping tools.

Anxiety, Family issues, Maternal mental health, Women's issues
Affirming, Direct, Empowering
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dulce Martinez

Dulce Martinez

Therapist

Virtual • California


“My hope is that each client will leave our session with more insight and empowered to start taking control of their lives.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Kristin Guenther

Kristin Guenther

Therapist

Virtual • Mission Viejo, CA


“I would like to offer you a safe space to explore past hurts and traumas, effective ways to manage life twists and turns...”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jennifer Scharding

Dr. Jennifer Scharding

Psychologist

Virtual • California


“I have worked in-depth with gender identity and clients in transition. I have experience and interest in working with trauma and the strength-based approach I use is powerful for helping clients rediscover and embrace their self-worth.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sandra Smith

Sandra Smith

Psychologist

Virtual & in-person • Long Beach, CA


I am a clinical psychologist with over 3 decades of experience treating a wide array of populations and presenting issues. My practice today consists of adults and couples. I choose my treatment approach for each client based on their needs and expectations. In addition to my clinical practice, I am a Master Lecturer at the University of Southern California in the Marriage and Family Therapy program.

Anxiety, Bipolar disorder, Depression, Eating disorders, End of life care
Challenging, Empowering, Humorous
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Robert "Chris" Travis

Robert "Chris" Travis

Therapist

Virtual • California


Helping You Heal, Grow, and Thrive

Empowering my clients to become the best version of themselves is not just my work — it’s my passion. I believe everyone can benefit from the support, insight, and encouragement of a trained therapist at different points in life.

I have extensive experience working with individuals navigating addiction, anxiety, depression, bipolar disorders, and thought disorders. If you’re feeling stuck, uncertain about your goals, or unsure how to move forward, I can help you find clarity and momentum. My approach is strengths-based, encouraging, and deeply collaborative — my clients often share that our work together feels both impactful and transformative.

For

Anxiety, Depression, Family issues, OCD, PTSD
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Rachel Rios

Rachel Rios

Therapist

Virtual & in-person • Bakersfield, CA


Welcome, congratulations for taking the first step in your journey to a better you. I have experience in working with individuals who are struggling with a wide variety of problems such as depression, negative thoughts patterns, low self-esteem, anxiety, adjustment, grief, LGBTQIA and cultural issues.

I am committed to providing an empathetic safe space to support you in your journey.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Humorous, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Monique Little

Monique Little

Therapist

Virtual • California


“The first session with me will be somewhat casual. This is the beginning of getting to know each other.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Phillip Cleaver

Phillip Cleaver

Therapist

Virtual & in-person • Los Alamitos, CA


I have an M.A. in Spiritual Psychology from the University of Santa Monica as well as an M.A. in Clinical Psychology from Antioch University. I work with individuals, couples, families, and children and am LGBTQ+ affirmative. One of my specialties is using EMDR for the treatment of trauma, anxiety and depression.

Anxiety, Depression, LGBTQIA+, PTSD, Trauma
Affirming, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Debra Douwenga

Debra Douwenga

Therapist

Virtual & in-person • Palm Desert, CA


“I focus on your concerns and needs by helping you gain knowledge, insights and skills that you can use to improve your quality of life and reduce your distress.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Richard Tarazon

Richard Tarazon

Therapist

Virtual • California


“My style is warm, collaborative, and practical. I help clients recognize patterns, build useful skills, and make meaningful changes while tailoring therapy to each person's individual needs, experiences, and strengths.”
Anger management, Anxiety, Depression, End of life care, Family issues
Participatory, Solution-oriented, Warm
Accepts 5 insurance carriers
Aida Grigorian

Aida Grigorian

Therapist

Virtual • California


“After experiencing the profound positive impact of therapy on my own life... I felt a deep calling to pursue a career as a licensed clinical therapist.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Chally Grundwag

Chally Grundwag

Therapist

Virtual & in-person • San Mateo, CA


Hello,

I'm a licensed marriage and family therapist in California. My goal as a therapist is to support you in your journey to regain trust in your unique strengths and overcome life's challenging situations, and help you make your life happier and more meaningful. My style is warm, collaborative, and culturally sensitive.

I have been in practice for over a decade, and work with a wide range of conditions including trauma, depression and complex life transitions.

Anxiety, Family issues, Grief or loss, Identity issues, Maternal mental health
Creative, Open-minded, Warm
Accepts 4 insurance carriers
Tina DeMattia

Tina DeMattia

Therapist

Virtual • California


“I'm not sure how magical I am, however, I have 20 years of hands on experience and a great education to offer you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Humorous, Warm
Accepts 8 insurance carriers
Beverly Martinez

Beverly Martinez

Therapist

Virtual • California


“My style is compassionate, non-judgmental, and culturally sensitive. We go at your pace, with curiosity and respect for your lived experiences.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 14 insurance carriers
Dr. William Shearer

Dr. William Shearer

Psychologist

Virtual • California


“I am the co-author of Mindful Choices for Well-Being, Being the Right Partner, The Couple's Paradox, and Repair and Reconnection.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Challenging, Empowering, Solution-oriented
Accepts 9 insurance carriers
Karyna Auletta

Karyna Auletta

Therapist

Virtual • California


“You can expect to be challenged, have evidenced-based assignments to work on in-between sessions and create a toolbox...”
ADD/ADHD, Anxiety, Depression, Relationship issues, Stress management
Challenging, Direct, Solution-oriented
Accepts 7 insurance carriers
Erick Santos

Erick Santos

Therapist

Virtual & in-person • Irvine, CA


“As the child of Salvadoran parents who fled civil war, I have a personal understanding of how trauma, resilience, and generational patterns can shape our lives.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Participatory, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lisa Jamar

Lisa Jamar

Therapist

Virtual • California


“Together, we'll identify what's keeping you stuck and build tools you can use in everyday life—not just in session.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 1 insurance carrier
Theresa LeMaire

Theresa LeMaire

Therapist

Virtual • California


As a licensed Marriage & Family Therapist since 2004, I have come to understand that all of us need mental health support during different times of our lives. Looking back, the supports I have received through my life, both personally and from professionals, are integral in shaping the person I strive to be every day.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Ashley Timbrell

Ashley Timbrell

Therapist

Virtual • California


Seeking support takes courage, and you don't have to navigate life's challenges alone. I believe therapy should be a space where you feel genuinely heard, understood, and supported. My goal is to create a warm, collaborative environment where we can explore what's keeping you stuck and build practical tools that help you move toward the life you want.

I work with adults experiencing anxiety, stress, relationship challenges, life transitions, perfectionism, self-worth concerns, and depression. Whether you're feeling overwhelmed, navigating a major change, or simply wanting to better understand yourself, we'll work together to develop lasting skills and meaningful insight.

I earned my Bachelor of Arts in Communication with a minor in Psychology from Texas A&M University and my Master of Social Work from the University of Houston. I am a Licensed Clinical Social Worker in both California and Texas and provide secure telehealth therapy to adults in both states.

If you're ready to take the next step, I'd be honored to support you on your journey.

Anxiety, Depression, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Mary Alice Boylan

Mary Alice Boylan

Therapist

Virtual & in-person • Visalia, CA


“Clients can expect to feel emotionally healthier and know how to access healthy coping skills to deal with life stressors.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 13 insurance carriers
Farooq Malik

Farooq Malik

Therapist

Virtual • San Jose, CA


“I specialize in mind-body therapies as well as more cognitive and analytical ones (IFS, EMDR, SE, AEDP, Archetypal).”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, End of life care
Empowering, Solution-oriented, Warm
Accepts 4 insurance carriers
Morgan Link

Morgan Link

Therapist

Virtual • California


“My ultimate goal is to offer you support and a deep understanding that uncovers the root causes of your challenges.”
Anxiety, Depression, Family issues, Identity issues, PTSD
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Stephanie Dorsey

Stephanie Dorsey

Therapist

Virtual • California


“I take a humanistic and person-centered approach to therapy, grounded in the belief that each individual has the capacity for growth, healing, and meaningful change.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lindsay Cross

Lindsay Cross

Therapist

Virtual & in-person • Chico, CA


With over 10 years of experience working with youth and families in the mental health field, I specialize in supporting teens and young adults as they navigate anxiety, depression, and life transitions. I also bring a unique understanding of the pressures and experiences of student-athletes. I recognize the mental and emotional demands that come with striving for success—both on and off the field. Whether you're navigating performance anxiety, identity beyond sport, injury recovery, or balancing academics and athletics, I’m here to support your full journey, not just your performance.

Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Yara Mawad

Yara Mawad

Therapist

Virtual & in-person • Los Angeles, CA


“My approach is both compassionate and direct. I help clients slow down and understand the "why" behind their thoughts, emotions, and behaviors, while also offering practical tools to create meaningful change.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Direct, Empowering
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lindsay Siddons

Lindsay Siddons

Therapist

Virtual & in-person • Templeton, CA


“Play Therapy lets children communicate through play - toys are their words and play is their language.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Isela Garcia White

Isela Garcia White

Therapist

Virtual • California


“I'm a Licensed Clinical Social Worker with extensive experience in the mental health field. I'm also a first-generation Mexican American, daughter of immigrant parents, and the first in my family to graduate from college.”
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Affirming, Creative, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Ashley Coyle

Ashley Coyle

Therapist

Virtual • California


“I strive to create an environment where clients can be both supported and challenged while feeling safe and accepted.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Gina Regalbuto

Gina Regalbuto

Therapist

Virtual • Beverly Hills, CA


“Gina believes that every person's story is unique and that therapy should be tailored to each individual's needs, goals, and life experiences.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers
Leah Perle

Leah Perle

Therapist

Virtual • California


I'm a dedicated therapist who strives to offer clients quality care that’s centered around my professional competence, firm adherence to legal and ethical standards, and continual expansion in my knowledge of the practice. My passion for learning about the human psyche and behavior is a large part of why I chose to work in this profession.

I earned my master’s degree in social work from California State University of Long Beach. I’ve received training and supervision in therapeutic interventions including cognitive behavior therapy, motivational interviewing, psychodynamic and dialectical behavior therapy techniques. I have experience in multiple settings including partial hospitalization programs, intensive outpatient programs, and non-profit organizations. I’ve worked with a range of populations including unhoused individuals, adults struggling with substance abuse, and clients with a range of mental health related issues such as anxiety, depression, and PTSD.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 5 insurance carriers
Roxana Hernandez

Roxana Hernandez

Therapist

Virtual • California


“I will be genuine, authentic and focus on building a trusting relationship that will allow us to work on your goals.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Maternal mental health
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Aaron Jimenez

Aaron Jimenez

Therapist

Virtual • West Hollywood, CA


“Working together one can expect a dynamic, collaborative experience with practical skills to be practiced between sessions.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Participatory
Accepts 2 insurance carriers
Nahid Ghajar

Nahid Ghajar

Therapist

Virtual • California


“I use a combination of various therapeutic strategies and skills depending upon a client's unique challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Creative, Open-minded, Solution-oriented
Accepts 12 insurance carriers
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About our therapists serving California

Number of therapists serving California
There are over 9,046 therapists in California accepting new patients.
9,046+
Average years in practice
Watercolor illustration of a bookshelf
10 years
Top specialties offered
Watercolor illustration of specialties
  • 98%Anxiety
  • 92%Depression
  • 88%Stress management
  • 82%Relationship issues
  • 79%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 98%Aetna
  • 79%Carelon Behavioral Health
  • 76%Cigna
  • 75%Anthem Blue Cross California
  • 66%Blue Shield of California
Languages spoken
Watercolor illustration of languages
  • 97%English
  • 17%Spanish
  • 2%Farsi
  • 1%Mandarin
  • 1%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 89%Online only
  • 10%In-person or online
  • 1%In-person only
Provider gender
Watercolor illustration of gender identity
  • 79%Woman
  • 20%Man
  • 1%Non-binary
License types
Watercolor illustration of license
  • 48%Licensed Marriage/Family Therapist
  • 31%Licensed Clinical Social Worker
  • 7%Clinical Psychologist
  • 7%Nurse Practitioner
  • 7%Licensed Professional Clinical Counselor
Treatment approaches
Watercolor illustration of treatment approach
  • 100%Individual therapy
  • 37%Family therapy
  • 23%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

Therapy Chair

Happy patient looking away

Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in California

Searching for therapists in California means choosing from a wide and varied mental health care landscape. Available therapists and areas of focus can differ across urban, suburban, and rural parts of the state, so it helps to start with what you want support for. You might look for a therapist with experience in anxiety, depression, relationship challenges, grief, or major life changes. From there, review each therapist’s listed specialties, therapy style, and background to see whether their training matches what you want from care.

Location and format also shape your search. In Los Angeles, San Francisco, San Diego, and other parts of California, you may find therapists who offer in-person sessions, virtual sessions, or both. Some people prefer meeting in an office, while others choose virtual appointments for schedule fit or access outside their immediate area. As you compare therapists, look at appointment availability, whether they offer a free phone consultation, and how they describe their approach. A therapist’s bio can help you understand what sessions may be like before you book.

The cost of therapy in California varies, and using in-network insurance is one of the most reliable ways to lower session costs. Headway helps you find California therapists who are accepting new patients, match your preferences, and may take your insurance. Nationally, Headway partners with over 100 insurance plans, and you can enter your plan details to see your estimated out-of-pocket cost before booking. From there, you can browse therapists, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.