Find a therapist in Thousand Oaks, CA — covered by insurance
Top therapists in Thousand Oaks, CA accepting new patients
Seeking a therapist in Thousand Oaks? Headway's network includes providers throughout Newbury Park, Westlake Village, and surrounding areas, ready to support your mental health journey. With 8,406 providers available, flexible virtual or in-person sessions, and insurance accepted, you can find the right fit for your needs at an affordable cost.
Hi my name is Ana, I'm a dedicated mental health professional specializing in comprehensive biopsychosocial assessment, strategic treatment planning, and collaborative care. Life can feel overwhelming at times, especially when you are navigating anxiety, depression, trauma, grief, relationship challenges, or major life transitions. You may be feeling emotionally exhausted, disconnected, stuck in unhealthy patterns, or simply wanting a safe space to process what you’ve been carrying. My goal is to provide a supportive and nonjudgmental environment where you feel heard, understood, and empowered to create meaningful change. Together, we can work toward helping you build resilience, improve emotional well-being, strengthen relationships, and reconnect with yourself.
My name is Dr. Lentz and I have been practicing in the mental health field for over 10 years. I strive to help those acquire skills to overcome challenging situations that are tailored to a person's specific need. I am a goal oriented therapist that works diligently to achieve goals that are identified by the individual and myself. Life is full of situations that do not always have clear and definitive answers, which is a process the therapeutic approach I utilize can assist with.
Hi and Welcome! My names is Jessica Ambroz and I am a therapist & licensed clinical social worker. My background includes working with trauma, child abuse, anxiety and depression. I have extensive work in the foster care system, parenting and working with substance abuse and mental health challenges. I am a doctorate candidate at the University of Tennessee Knoxville and my focus of study is strength and experiences impact functioning.
Hello,
I am Dr. Jaeger and I welcome you to my practice. I look forward to sitting with you, hearing your story, and developing a plan to help you with your concerns and needs.
Welcome! Taking the step to prioritize your mental health is powerful, and I’m honored to welcome you to our practice.
I’m Nadia Seray-Wurie, a Psychiatric Mental Health Nurse Practitioner devoted to delivering compassionate, top-tier psychiatric and medical care to individuals and families across our communities. We bring flexible, high-quality care directly to you—offering both in-person appointments and seamless telepsychiatry services. Together, we’ll build a personalized approach to your health so you can thrive.You don’t have to do this alone—we're here to walk alongside you on your journey to wellness.
I hold a Master’s degree in Clinical Psychology from Antioch University, Santa Barbara, California. My practice blends both psychological approach as well as eastern wisdom. With a diverse background of professional and life experiences, I bring empathy, warmth, and a solution-focused mindset to my clients. My goal is to help clients alleviate suffering, boost their productivitiy, and enhance well-being.
Weather you have been considering therapy, worked with therapy in the past or loved ones are suggesting reaching out-welcome to my practice. I work with individuals, couples and families in the assessment and treatment of anxiety, depression, relationship issues, career issues, job dissatisfaction. My specialty areas included the assessment and treatment of Perinatal and Postpartum Depression/Anxiety and Grief and Loss.
I was always drawn to people who went unseen or unheard. Others told me I had a calm voice and that they could tell me anything. That led to a lifelong study of how people free themselves from their own patterns, later deepened by psychoanalysis and professional work in eating disorders, addiction treatment, and managed care settings like Kaiser.
I work in a collaborative process with older teens (15yrs old and above), couples, and individual adults who are motivated to find their inner voice and know their highest selves. My clients are focused on setting boundaries, assertive and effective communication skills, healthy relationships, self-advocacy, and self-efficacy. My clients are willing to reflect on sessions outside of the therapeutic hour, and are receptive to occasional homework. I am here to meet you halfway.
Hello, I am a Licensed Clinical Psychologist based in California. I received my Doctorate Degree from Alliant International University in Fresno. I was born in Southern California and raised in the Bay Area. I have been practicing for 10 years and I enjoy empowering adults in their journey of overcoming their mental health challenges. I motivate clients for change and promote their personal growth.
About our therapists located within 20 miles of Thousand Oaks, CA
- 98%Anxiety
- 91%Relationship issues
- 91%Depression
- 89%Stress management
- 85%Family issues
- 98%Aetna
- 66%Anthem Blue Cross California
- 64%Carelon Behavioral Health
- 60%Cigna
- 58%Providence Health Plan
- 92%English
- 13%Spanish
- 8%Farsi
- 4%Armenian
- 2%American Sign Language
- 92%In-person or online
- 8%In-person only
- 75%Woman
- 23%Man
- 2%Non-binary
- 81%Licensed Marriage/Family Therapist
- 9%Licensed Clinical Social Worker
- 4%Licensed Professional Clinical Counselor
- 4%Nurse Practitioner
- 2%Clinical Psychologist
- 100%Individual therapy
- 51%Family therapy
- 30%Couples therapy
- 25%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Thousand Oaks, CA
Searching for therapists in Thousand Oaks starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match what you want to focus on. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
In a smaller city like Thousand Oaks, local appointment options may vary by specialty, schedule, and office location. Virtual therapy can expand your choices while still letting you work with a therapist licensed in California. You can also filter by in-person availability, session time, therapeutic approach, and whether a therapist is accepting new patients. Before booking, read each profile for details on communication style, experience, and what sessions may look like.
Therapy in Thousand Oaks can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected payment before care begins. Headway helps you search therapists who accept a wide range of insurance plans, compare profiles, and see estimated out-of-pocket costs before you book, so you can focus on finding the right fit and schedule directly when you’re ready.
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