Find a therapist in Thousand Oaks, CA — covered by insurance


Top therapists in Thousand Oaks, CA accepting new patients
Seeking a therapist in Thousand Oaks? Headway's network includes providers throughout Newbury Park, Westlake Village, and surrounding areas, ready to support your mental health journey. With 8,999 providers available, flexible virtual or in-person sessions, and insurance accepted, you can find the right fit for your needs at an affordable cost.
Welcome! As a bilingual licensed therapist, I am passionate about helping individuals navigate life’s challenges by providing emotional support and personalized coping tools. Whether you’re taking your first step into therapy or continuing a journey you’ve been on before, I’m committed to creating a safe space where all of your feelings and life experiences are welcome.
I specialize in anxiety, depression, trauma, and work with the Spanish-speaking and LGBTQ community as well.
I’m Elba Alvarado, Licensed Marriage and Family Therapist. My work is rooted in the belief that healing begins in relationships — with ourselves, with others, and with the stories we carry. I hold space for people navigating the quiet weight of expectations, the complexity of identity, and the patterns that shape how we show up in the world.
I earned my Bachelor’s degree in Psychology from Vanguard University and my Master’s in Clinical Psychology from Azusa Pacific University and I have been providing therapy since 2018.
I am a licensed Marriage and Family Therapist and have invested in clinical training as a graduate professor for the past 11 years, helping students move through their education into their careers. In addition to serving as an adjunct faculty member for Pepperdine University’s Graduate School of Education and Psychology, I also held the title of Lead Faculty and Faculty Advisor for the University of Phoenix, providing expertise in clinical supervision, assessment, and treatment planning.
I am open, approachable, and committed to listening carefully to your experiences without judgment. I believe that each person carries a unique story, and my goal is to provide a supportive space where you feel heard, understood, and encouraged as you navigate life’s challenges and opportunities for growth. Together, we can explore what is most important to you and work toward creating a life that feels meaningful, authentic, and aligned with your values.
My background includes earning a Ph.D. from the University of California, Berkeley, along with a lifelong appreciation for personal growth, nature, and the healing power of connection. Growing up learning to surf fostered a deep respect for the ocean and the lessons it offers about resilience, balance, and adapting to life's changing conditions. These experiences have shaped my belief in the importance of honoring each individual’s journey and recognizing that growth often comes through both challenge and reflection.
Welcome. I’m Karen, a Licensed Marriage and Family Therapist (LMFT). I work with adults and adolescents who are navigating challenges such as depression, anxiety, trauma, relationship stress, and major life transitions.
My approach is collaborative and strengths-based. I support clients in developing healthy boundaries, strengthening communication skills, and identifying coping strategies that genuinely fit their lives. Together, we work toward healing, personal growth, and greater emotional balance.
I strive to create a safe, supportive space where you feel empowered to explore your experiences, reconnect with your strengths, and move through life’s challenges with confidence and intention.
My goals as your therapist to help you address the factors in life —personal, familial, spiritual, academic etc.— that weigh heavy on you. Also, I'll introduce interventions that empower you to manage and strive the changes you want to make in your daily life. I specialize in working with clients who struggle with depression and anxiety.
Hi, I'm Aimie. I'm a Licensed Marriage and Family Therapist (LMFT) and Board Certified Behavior Analyst (BCBA) with experience working with children, adolescents, adults, couples, and families. My background is unique in that it combines traditional psychotherapy with years of behavioral training, allowing me to understand not only why people think and feel the way they do, but also how those patterns show up in everyday life.
Throughout my career, I've worked extensively with individuals with anxiety, ADHD, autism, depression, relationship challenges, parenting concerns, perfectionism, and life transitions. I also have specialized training in couples therapy and have spent many years supporting children and families navigating neurodiversity.
I believe therapy should feel like a genuine conversation with someone who truly understands you. My goal is to create a space where you feel heard, accepted, and empowered to make meaningful, lasting change.
Hello, I provide a supportive and nonjudgemental space for clients. I have experience working with individuals with a trauma/PTSD experience. My approach is in helping clients build insight with compassion. I believe therapy is a space to help an individual grow and heal.
About our therapists located within 20 miles of Thousand Oaks, CA



- 98%Anxiety
- 96%Relationship issues
- 85%Stress management
- 85%Depression
- 81%Family issues

- 96%Aetna
- 63%Carelon Behavioral Health
- 58%Anthem Blue Cross California
- 50%Cigna
- 48%Providence Health Plan

- 94%English
- 10%Spanish
- 6%Farsi
- 4%Armenian
- 2%American Sign Language

- 94%In-person or online
- 6%In-person only

- 73%Woman
- 25%Man
- 2%Non-binary

- 79%Licensed Marriage/Family Therapist
- 13%Licensed Clinical Social Worker
- 6%Clinical Psychologist
- 2%Licensed Professional Clinical Counselor

- 100%Individual therapy
- 44%Family therapy
- 27%Couples therapy
- 21%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Thousand Oaks
Searching for therapists in Thousand Oaks starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, work stress, or life transitions. As you compare therapists, look for training and listed specialties that match what you want to focus on. A therapist’s profile can also show whether they use approaches like cognitive behavioral therapy, dialectical behavior therapy, acceptance and commitment therapy, or trauma-informed care.
In a smaller city like Thousand Oaks, local appointment options may vary by specialty, schedule, and office location. Virtual therapy can expand your choices while still letting you work with a therapist licensed in California. You can also filter by in-person availability, session time, therapeutic approach, and whether a therapist is accepting new patients. Before booking, read each profile for details on communication style, experience, and what sessions may look like.
Therapy in Thousand Oaks can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand your expected payment before care begins. Headway helps you search therapists who accept a wide range of insurance plans, compare profiles, and see estimated out-of-pocket costs before you book, so you can focus on finding the right fit and schedule directly when you’re ready.
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