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Find a therapist in Temecula, CA — covered by insurance

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Top therapists in Temecula, CA accepting new patients

Find mental health support in Temecula across neighborhoods like Old Town, Margarita, and Wine Country. Headway connects you with 9,042 licensed providers offering talk therapy and medication management. Many clients save 75% on sessions through insurance coverage, with sessions available as soon as next day.

Calai Brown

Calai Brown

Therapist

Virtual • California


“My approach is deeply rooted in empathy and cultural sensitivity. I believe in a collaborative partnership where we work at your pace to explore your unique path to healing.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Keisha Blackshear

Keisha Blackshear

Therapist

Virtual • California


“With warmth, and curiosity I utilize solution focused and cognitive behavioral practices techniques to reduce interpersonal distress.”
Anxiety, Depression
Inquisitive, Solution-oriented, Warm
Accepts 10 insurance carriers
Sabrina Lopez

Sabrina Lopez

Therapist

Virtual • California


“I work with adolescents and adults who are carrying anxiety, depression, or a difficult relationship with food, and who also want a place where their culture, family, and identity are understood rather than translated.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Tiffani Parks

Tiffani Parks

Therapist

Virtual • California


“I specialize in a harm reduction approach, meaning I meet clients where they are and believe progress looks different for everyone.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Erik Hur

Erik Hur

Therapist

Virtual • California


Great to meet you!

As a licensed clinical social worker and psychotherapist, I believe prioritizing mental health is key to happiness and overall well-being. Seeking help can be very difficult, so congratuations on taking that first step! I've been working to help teenagers and young adults over the past 15 years and look forward to supporting you in this journey!

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Energetic, Warm
Accepts 6 insurance carriers
Rene Aka Yaotl Orozco

Rene Aka Yaotl Orozco

Therapist

Virtual • California


“I work with clients who are ready to make meaningful, lasting change — and I take pride in building relationships where people genuinely want to keep coming back.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers
Joseph Mwangi

Joseph Mwangi

Psychiatric Mental Health NP

Virtual • California


“My practice is rooted in a patient-centered philosophy, where I prioritize building trusting and collaborative relationships with those under my care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mariah Hart

Mariah Hart

Therapist

Virtual • California


I am a therapist serving children, families and adults navigating anxiety, depressive symptoms, relationship issues and life adjustments. Sometimes you need a little help navigating life stressors, obstacles or discovering healthy forms of coping skills. I received my Bachelors at San Francisco State University in Psychology and completed my Masters at California State University East Bay in Counseling with a concentration in Marriage Family Therapy.

Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Holistic, Open-minded
Accepts 7 insurance carriers
Zaheen Allibhoy

Zaheen Allibhoy

Therapist

Virtual • California


Zaheen is an LCSW for the last seven years and has been a clinician for 11 years. Zaheen's approach is eclectic; she uses a Person in Environment and Multicultural models. Zaheen explores your current coping skills and teaches about self care. Zaheen's main focus area is working with adults who are struggling with everyday stressors or transitions in their lives. Zaheen's style is warm, open minded, and empowering. In her spare time, Zaheen enjoys practicing what she teaches (self care).

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Participatory, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Rosalyn Warren

Dr. Rosalyn Warren

Therapist

Virtual • California


My name is Dr. Rosalyn Warren, and I am a Licensed Clinical Social Worker with extensive experience helping children, adolescents, young adults, adults, and older adults facing anxiety, depression, grief and loss, trauma, addiction, and suicidal thoughts. I am a certified informed addiction medicine professional, a certified grief and loss professional, and a trauma-informed professional. I have been an MSW for 30 years, licensed as an LCSW for 20 years, and I am currently pursuing my doctorate in Social Work at USC.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Malcolm Redmond

Malcolm Redmond

Therapist

Virtual • California


“I offer a supportive space to process challenges while helping you develop practical tools for emotional regulation and healthier communication.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Tony Gunn

Tony Gunn

Therapist

Virtual • California


I am Tony Gunn, a Licensed Independent Clinical Social Worker and Licensed Clinical Social Worker. I am also a Substance Abuse Professional and a board certified transgender care therapist. I value connection, trust, and respect.

I work with adults, teens, families, and couples. My focus areas include LGBTQIA+ clients, gender nonconforming clients, transgender care, sexual health concerns, trauma, grief, mood concerns, and major life transitions.

You receive care grounded in empathy, cultural awareness, and collaboration. Sessions center on clear goals, practical skills, and meaningful insight. I create a space where you feel heard, supported, and understood without judgment.

I provide services through in-person and telehealth settings. My approach blends evidence-based practice with care shaped around your needs, values, and lived experience. My goal centers on supporting clarity, stability, and long-term well-being through an affirming therapeutic relationship.

ADD/ADHD, Anger management, Anxiety, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Rachael Young-Reni

Rachael Young-Reni

Therapist

Virtual • California


“I am warm, non-judgmental, and supportive. I use various modalities and approaches depending on what is going on in your life and your stated goal.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Inquisitive, Warm
Accepts 5 insurance carriers
Kyle Gambill

Kyle Gambill

Psychiatric Mental Health NP

Virtual • California


“My approach is relaxed, collaborative, and judgment-free. I believe you should feel heard and have a voice in decisions about your treatment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Sebastian Villasenor Gonzalez

Sebastian Villasenor Gonzalez

Therapist

Virtual • California


My name is Sebastian Villaseñor, LCSW, and I hold an MSW from Cal State Fresno with ten years of clinical experience. I’ve worked with diverse populations in multiple settings, allowing me to adapt my approach to each client’s needs. I aim to create a supportive, welcoming therapy space where clients feel understood and empowered. Let’s work together toward growth, clarity, and lasting positive change.

Anxiety, Depression, Family issues, Men's issues, Relationship issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers
Deisy Gracia

Deisy Gracia

Therapist

Virtual • California


“My approach to therapy is warm, collaborative, and grounded in the belief that meaningful change happens within a supportive and trusting relationship.”
Anxiety, Cultural & ethnic issues, Family issues, Identity issues, LGBTQIA+
Affirming, Humorous, Participatory
Accepts 7 insurance carriers
Ligia Hernandez

Ligia Hernandez

Therapist

Virtual • California


I am someone who wants to support personal growth in others. Life is rough and we don't always listen to our heads and that's okay. I am someone who tries to meet clients where they are and not judge.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 9 insurance carriers
Gayleah Richmond

Gayleah Richmond

Therapist

Virtual • California


“I am passionate about helping clients reach their full potential. I am open minded, positive, and real.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Affirming, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Melinda Fay

Melinda Fay

Therapist

Virtual • California


Melinda Fay is a Licensed Marriage and Family Therapist with a specialty in Art Therapy. I received my MA in Psychology from Phillips Graduate Institute in 2002 and I have been licensed since 2008.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Katie Hartman

Katie Hartman

Therapist

Virtual • California


“I believe therapy should be both compassionate and practical, with a focus on understanding what is happening and finding solutions that create lasting change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Inquisitive, Solution-oriented
Accepts 8 insurance carriers
Aracely Reyes

Aracely Reyes

Therapist

Virtual • California


“I have 6+ years specializing in anxiety, depression, anger, communication concerns, parenting concerns, self-esteem, self-identity, educational stressors, PTSD and complex trauma.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Ashley Perkins

Ashley Perkins

Therapist

Virtual • California


“I work especially well with adults navigating medical trauma, healthcare burnout, caregiving stress, anxiety, life transitions, grief, and chronic illness.”
Anxiety, Depression, End of life care, Family issues, Grief or loss
Direct, Humorous, Inquisitive
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Matthew Carroll

Matthew Carroll

Psychiatric Mental Health NP

Virtual • California


“I take a whole-person approach to mental health care and believe that effective treatment involves more than simply managing symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Bianca Zitelli

Bianca Zitelli

Therapist

Virtual & in-person • Sacramento, CA


“I believe that change happens when people are given the support they need to draw on their strengths and realize their potential to live fulfilling and happy lives.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Aba Aikins-Adjaye

Aba Aikins-Adjaye

Therapist

Virtual • California


I earned my master's in social work from California State University, Bakersfield, and I work with adults navigating anxiety, depression, trauma, and the strain that relationship or family conflict can put on daily life. Many of the people I work with are stuck in loops of overthinking, self-criticism, or reactive anger — I help you name what's actually driving that pattern so it stops running the show.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Maria Lopez

Maria Lopez

Therapist

Virtual • California


“I take a compassionate, collaborative approach to help you navigate life's challenges and reconnect with your inner strength.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 3 insurance carriers
Yesenia Martinez

Yesenia Martinez

Therapist

Virtual • California


“I am especially passionate about working with young adults, exploring how cultural, environmental, and intergenerational factors shape mental health and identity.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Neydi Tovar

Neydi Tovar

Therapist

Virtual • California


Asking for help can feel harder when you've spent most of your life being the one who holds things together. I'm Neydi, a bilingual English and Spanish speaking Licensed Clinical Social Worker with 13 years of experience working with children, adolescents, adults, and seniors. I work with individuals and families navigating trauma, grief, anxiety, and substance use. These challenges rarely arrive alone and almost always connect back to our relationships, our families, and the communities we come from. Clients often describe me as warm, direct, and genuinely invested.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. Angel Aguilera M.D.

Dr. Angel Aguilera M.D.

Psychiatrist

Virtual • Pasadena, CA


“After more than 12 years of clinical experience, I believe that mental health care, done well, can change the entire trajectory of a person's life.”
Anxiety, Bipolar disorder, Depression, Eating disorders, Maternal mental health
Holistic, Humorous, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Hamilton To

Hamilton To

Therapist

Virtual • California


“I am a compassionate and collaborative therapist who values creating a safe, nonjudgmental space for growth.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Stress management
Affirming, Empowering, Humorous
Accepts 7 insurance carriers
Jorge Alvarez

Jorge Alvarez

Therapist

Virtual • Fillmore, CA


“I offer a supportive, practical space where you can explore these challenges, gain clarity, and develop real-world tools to move forward.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Humorous, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Angela Ovakimyan

Dr. Angela Ovakimyan

Therapist

Virtual • California


“My therapeutic style centers on meeting clients where they are and exploring the relational dynamics that shape our lives and relationships.”
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Seth Fenton

Seth Fenton

Therapist

Virtual • California


“I offer both therapy and practical, skills-based support. Using approaches like CBT, DBT, and crisis intervention...”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Eating disorders
Creative, Open-minded, Participatory
Accepts 5 insurance carriers
Oladunni Amiri

Oladunni Amiri

Psychiatric Mental Health NP

Virtual • California


“I believe every person's story is unique, and my approach focuses on uncovering the root causes of mental health struggles like anxiety, ADHD, trauma, & depression.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Valerie Pilgreen-Marquez

Valerie Pilgreen-Marquez

Therapist

Virtual • Palmdale, CA


“I specialize in anxiety, depression, and trauma (simple and complex). I will ask questions regarding current symptoms/behaviors and their effects on your personal life and relationships.”
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Affirming, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Ana Jones

Ana Jones

Therapist

Virtual • California


“My approach is warm, supportive, and collaborative. I use evidence-based approaches including Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy...”
Anger management, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Heather Lawrie

Heather Lawrie

Therapist

Virtual • California


I have a Masters degree in Clinical Psychology and I am a Licensed Marriage Family Therapist with over 20 years of experience in the field. I have worked with children, teens, adults, parents and couples. In addition, I am certified as a Gottman Institute Bringing Baby Home Educator, a research based program offering support during the transition to parenthood.

Identity issues, Infertility, Maternal mental health, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Accepts 1 insurance carrier
Heather Ward

Heather Ward

Therapist

Virtual • California


“Heather blends evidence-based and psychodynamic approaches with a warm, collaborative style to create a safe, nonjudgmental space...”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Mary Xavier

Mary Xavier

Therapist

Virtual • California


“My background has given me a deep, practical understanding of how pain shows up in people's lives and what it takes to move through it.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Dr. Rosolyn Harper

Dr. Rosolyn Harper

Therapist

Virtual • California


“My approach is collaborative, compassionate, and grounded in evidence-based practices. I believe therapy should be tailored to each person's unique needs, drawing on modalities such as EMDR for trauma, CBT and DBT for thought and behavior patterns,...”
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Temecula, CA

Number of therapists within 20 miles of Temecula, CA
There are over 23 therapists in Temecula, CA accepting new patients.
23+
Average years in practice
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7 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Depression
  • 91%Stress management
  • 91%Anxiety
  • 91%Relationship issues
  • 87%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 83%Carelon Behavioral Health
  • 74%Anthem Blue Cross California
  • 61%Cigna
  • 57%Blue Shield of California
Languages spoken
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  • 100%English
  • 17%Spanish
  • 4%American Sign Language
  • 4%Cantonese
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 65%Woman
  • 30%Man
  • 4%Non-binary
License types
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  • 57%Licensed Marriage/Family Therapist
  • 13%Licensed Clinical Social Worker
  • 13%Licensed Professional Clinical Counselor
  • 9%Clinical Psychologist
  • 9%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 57%Family therapy
  • 39%Couples therapy
  • 35%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Temecula

Searching for therapists in Temecula starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, or life transitions. As you compare options, look for a therapist whose listed specialties match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In a smaller city like Temecula, local in-person options may be more limited than in larger parts of Southern California. Virtual therapy can expand your choices while still letting you work with a therapist licensed in California. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and approach to care.

Therapy in Temecula can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.