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Find a therapist in Temecula, CA — covered by insurance

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Top therapists in Temecula, CA accepting new patients

Find mental health support in Temecula across neighborhoods like Old Town, Margarita, and Wine Country. Headway connects you with 9,042 licensed providers offering talk therapy and medication management. Many clients save 75% on sessions through insurance coverage, with sessions available as soon as next day.

Sydney Ashe

Sydney Ashe

Therapist

Virtual • California


“I specialize in working with adolescents, creative professionals, and individuals seeking relief from overwhelming thoughts, addictive patterns, and life transitions.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
James Smith

James Smith

Therapist

Virtual & in-person • Sacramento, CA


“My goal is to work with people from diverse cultural backgrounds, experiences, and sexual orientations.”
Anxiety, Men's issues, Relationship issues
Direct, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Sage Coler

Sage Coler

Psychologist

Virtual • California


“My goal is to create a supportive space where clients feel understood, empowered, and equipped with the tools to move toward the life they want.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers
Kyrah Larkin

Kyrah Larkin

Therapist

Virtual • California


“I specialize in treating anxiety, stress, PTSD and trauma. I understand how overwhelming these experiences can feel, and I work collaboratively with my clients to create a safe, supportive space where healing and growth can happen.”
ADD/ADHD, Anxiety, Depression, End of life care, Grief or loss
Affirming, Empowering, Holistic
Accepts 7 insurance carriers
Brandon Houston

Brandon Houston

Therapist

Virtual • Arcata, CA


“I am engaged and exploratory. I want to get to know you and what it is like for you to be in the world.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Holistic, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Rachel Navarro

Rachel Navarro

Therapist

Virtual • California


“My style is warm, interactive, and strictly non-stigmatizing. I believe you are the expert of your own story, and I act as a partner in uncovering the strengths you already possess.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Kjersti Schmitz

Kjersti Schmitz

Therapist

Virtual • Pasadena, CA


“My aim is to provide a supportive space where you can carefully face your fears and move through your pain as you reclaim what feels lost and discover meaning and renewed hope in your life.”
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Affirming, Empowering, Participatory
Accepts 6 insurance carriers
Dr. Fidelis Azeke

Dr. Fidelis Azeke

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


Dr. Fidelis Azeke is a University of the Pacific, Sacramento graduate and a board certified psychiatric mental health nurse practitioner who specializes in treating patients of all ages. He has 13 years of nursing experience, and over 6 years of specialization in the practice of psychiatry, overseeing the care of patients - infants, children, adults, through the lifespan. Dr. Azeke is a licensed psychiatric mental health nurse practitioner in California, Utah, Washington State and New York State.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Carla De Beaumont

Carla De Beaumont

Therapist

Virtual & in-person • Stevenson Ranch, CA


“I specialize in working with high-achieving women who appear successful on the outside but feel overwhelmed, stuck, or quietly exhausted beneath the surface.”
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Challenging, Empowering, Solution-oriented
Accepts 3 insurance carriers
Nathan Silverman

Nathan Silverman

Therapist

Virtual • California


“In most cases, what appears to be a flaw is neither simple nor inherent, but in time, reveals itself as an intelligible response, an adaptation to something rather than a deficiency or a brokenness.”
Anxiety, Cultural & ethnic issues, Depression, Identity issues, Men's issues
Challenging, Creative, Warm
Accepts 8 insurance carriers
Richard Teves

Richard Teves

Psychiatric Mental Health NP

Virtual • California


It is my prayer to build a practice that helps you reach a place where your mental health is truly at the forefront. My hope is that with each appointment—and each day—you feel supported in moving closer to the best version of yourself.

Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Affirming, Empowering, Solution-oriented
Accepts 7 insurance carriers
Marco Zacarias

Marco Zacarias

Therapist

Virtual • California


Hello, I am Marco, a Licensed Marriage and Family Therapist with 8 years of experience supporting clients from all backgrounds. My areas of focus include men's issues, anxiety, depression, relationship dynamics, and psychotic disorders. I believe the most effective therapy is rooted in authenticity and mutual respect. My approach is collaborative and direct; I provide a safe, honest space to explore your challenges, focusing on practical truths rather than avoidance.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Mercedes Frierson

Mercedes Frierson

Therapist

Virtual • Pasadena, CA


“I believe healing often begins with something simple but powerful: an invitation to have a conversation.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Affirming, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Kory Doyle

Kory Doyle

Therapist

Virtual • California


“My specialty is working with LGBT+ adults and couples. Issues I have worked with in the past include same-sex couples' dynamics, self-acceptance, the coming-out process, and gender transition.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Phoenix (Sharon) Piwowarski

Phoenix (Sharon) Piwowarski

Therapist

Virtual & in-person • Sebastopol, CA


“I aim to empower clients to explore their feelings and experiences in a supportive environment conducive to personal growth and self-actualization.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Adrienne Buenrostro

Adrienne Buenrostro

Therapist

Virtual • California


“I am a CBT therapist who believes the client has the answers inside them and it is my job to help them find them.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers
Da Yeon Kwon

Da Yeon Kwon

Therapist

Virtual • California


Hello! I'm a bilingual (English/Korean) licensed marriage and family therapist with 8 years of experience working with individuals, couples, and families. My passion is helping you achieve your goals and cultivate emotional well-being. I invite you to reach out if you're ready to make positive changes in your life—I'm here to support you every step of the way.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Kathryn Benton

Kathryn Benton

Therapist

Virtual • California


I have been working in private practice for a few years and before that I worked in non-profits with a variety of individuals and groups. I am the parent of two adult sons and have three grandchildren that I thoroughly enjoy spending time with. I have an educational background in the study of philosophy, spirituality and counseling psychology. I have experience with helping people with histories of trauma, severe mental illness, as well as, symptoms of anxiety and depression. I also have experience and some expertise with clients struggling with substance use.

Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Davina Uchegbu

Davina Uchegbu

Psychiatric Mental Health NP

Virtual & in-person • Sacramento, CA


“I am trained to treat mental health across the lifespan, and I firmly believe that providing optimal patient care not only reduces societal stigma surrounding mental illness but also enhances overall well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Humorous, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Johanna Paula Custodio

Johanna Paula Custodio

Therapist

Virtual • West Covina, CA


“I create a safe and empowering space where clients can take the lead in sessions, process their thoughts, and develop solutions that promote resilience.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Shanna Holladay

Shanna Holladay

Therapist

Virtual • California


“I'm a deeply affirming therapist for LGBTQIAS2+ clients and have extensive experience supporting transgender folks navigating transition, identity, and the mental health weight that often comes with it.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Infertility
Humorous, Open-minded, Participatory
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Cindi Lane-Pompa

Cindi Lane-Pompa

Therapist

Virtual • California


I specialize in working with neurodivergent adults (ADHD, autism), LGBTQIA individuals, and those navigating chronic illness, burnout, and perimenopause or menopause. Many of my clients come to therapy feeling overwhelmed, exhausted, or like nothing they’ve tried has worked.

You might feel like you’re constantly “too much” and “not enough” at the same time, or like simple things take more energy than they should. That’s not a personal failure—it’s a sign that your brain and body need different kinds of support.

With over twelve years of experience, I offer therapy that is warm, affirming, and practical. I help clients reduce overwhelm, build coping tools that actually work, and better understand how their brain and body function.

My goal is to create a space where you feel safe, understood, and supported as you build a life that works for you.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Identity issues
Humorous, Open-minded, Warm
Accepts 14 insurance carriers
Christian Noel Evangelista

Christian Noel Evangelista

Psychiatric Mental Health NP

Virtual • California


“I strive to be fully present with my patients by listening closely and truly empathizing with their concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Keisha Brown

Keisha Brown

Therapist

Virtual • California


“Clients often describe me as warm and steady, someone who helps them feel understood before they even know how to put things into words.”
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Creative, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Daniela Rivas

Daniela Rivas

Therapist

Virtual • California


“As a mom of a young child myself, I have a deep passion for perinatal and postpartum mental health...”
Anxiety, Family issues, Maternal mental health, Stress management, Trauma
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers
Dr. Tracy Covington

Dr. Tracy Covington

Psychologist

Virtual & in-person • Oxnard, CA


I’m a clinical psychologist (doctor) in Ventura county, California, with over 25 years of experience and a practice designed to feel calm, human, and welcoming. Many of the patients I work with come to therapy feeling exhausted, overwhelmed, disconnected, anxious, depressed, or stuck. They may be navigating trauma, grief, relationship pain, major life transitions, or the quiet weight of having tried to manage too much for too long. My work is for people who are ready for something deeper than just getting through the day. My approach is warm, grounded, and deeply human, focused on real life, not just symptoms.

Anxiety, Chronic conditions, Depression, End of life care, Family issues
Direct, Humorous, Open-minded
Accepts 3 insurance carriers
Wendy Barajas

Wendy Barajas

Therapist

Virtual • California


“As a first-gen Latina, I understand the struggle to balance bicultural identify and generational trauma.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Humorous, Solution-oriented
Accepts 8 insurance carriers
Emily Linaman

Emily Linaman

Therapist

Virtual & in-person • Pleasant Hill, CA


“Clients can expect to leave our sessions feeling a little bit lighter, more connected, more seen, more validated, and armed with new tools, insight, and strategies to handle overwhelming emotions or interpersonal and social scenarios.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Solution-oriented
Accepts 2 insurance carriers
Julia Hamilton

Julia Hamilton

Therapist

Virtual • California


“My practice centers radical tolerance, creating an affirming, compassionate, and culturally responsive safe space.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Identity issues
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Sean Stutt

Sean Stutt

Therapist

Virtual • California


“I believe that successful and meaningful counseling begins and ends with the amount of trust a client has in their therapist...”
Anger management, Anxiety, Depression, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Michelle Fehlman

Michelle Fehlman

Therapist

Virtual • California


“My style is warm, intuitive, and engaged, and I support clients in building clarity, resilience, and authentic connection.”
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Holistic, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Daniela Garcia

Daniela Garcia

Therapist

Virtual • California


“My style is warm, gentle, and supportive, with a strong focus on helping you feel safe and welcome from the start.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Alexander Sanchez

Alexander Sanchez

Therapist

Virtual • California


“My approach integrates Cognitive Behavioral Therapy and mindfulness to help you identify unhelpful thought patterns while building greater awareness and self-compassion.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Jessie Licon

Jessie Licon

Therapist

Virtual • California


Hi! I'm a Latino therapist (he/him) born and raised in East Los Angeles. I earned my bachelor's degree in psychology from UCLA and my Master of Social Work from California State University, Long Beach. With nearly 9 years of experience in child welfare, probation, and community mental health, I use a holistic, trauma-informed approach to support individuals experiencing anxiety, depression, and the effects of trauma. My goal is to create a space where you feel comfortable, heard, and supported.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Inquisitive
Accepts 5 insurance carriers
Christopher Bishay

Christopher Bishay

Therapist

Virtual • California


“I believe that every person's story is unique, and I approach therapy with curiosity and compassion.”
Anxiety, Cultural & ethnic issues, Depression, Men's issues, Panic disorders
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Kuan-Lin Ho

Kuan-Lin Ho

Therapist

Virtual • California


“I am especially passionate about supporting international, multicultural, Mandarin- and Taiwanese-speaking clients who are seeking therapy in a space where language, discourse, family dynamics, and lived experiences are deeply understood.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Inquisitive, Warm
Accepts 3 insurance carriers
Amina Mohabbat

Amina Mohabbat

Therapist

Virtual • California


Amina has a Masters in Social Work with a concentration on Direct Practice in Community Mental Health from the University of California, Berkeley. Additional education is a Bachelors of Arts in Psychology, Japanese, and a Pupil Personnel Service Credential specializing on children and families. She has over 18+ years of direct practice mental health experience and is trained in evidence based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Narrative Art Therapy, trauma informed care, Gottman's couples Therapy, Psychodynamic Therapy, somatic therapy, mindfulness, Acceptance and Commitment Therapy, Motivational Interviewing, and Family Systems therapy. Other practices include music/sound therapy, career and academic counseling, life coaching, mind and body connection, specializations in immigrant issues, multicultural issues, gender identity issues, LGTBQI issues, chronic illness and medical issues counseling, blended family issues, intergenerational issues, social justice issues, neurodivergent issue (ADHD, autism, sensory issues).

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Jenna Mortensen

Jenna Mortensen

Therapist

Virtual • California


“I feel that a person centered, compassionate approach to therapy works to help create a safe environment...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Energetic, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Michelle Jensen

Michelle Jensen

Therapist

Virtual • Hughson, CA


“I use CBT, Person Centered, Support therapy, solutions focused therapy, EMDR, mindfulness and meditation and talk therapy as my main therapy modalities.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Danelle Drayton

Danelle Drayton

Therapist

Virtual • California


“I support individuals navigating a wide range of mental health challenges, with an emphasis on helping clients reconnect with their bodies, build safety within and around themselves, and move toward meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Accepts 6 insurance carriers
201 - 240 of

About our therapists located within 20 miles of Temecula, CA

Number of therapists within 20 miles of Temecula, CA
There are over 23 therapists in Temecula, CA accepting new patients.
23+
Average years in practice
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7 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Depression
  • 91%Stress management
  • 91%Anxiety
  • 91%Relationship issues
  • 87%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 83%Carelon Behavioral Health
  • 74%Anthem Blue Cross California
  • 61%Cigna
  • 57%Blue Shield of California
Languages spoken
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  • 100%English
  • 17%Spanish
  • 4%American Sign Language
  • 4%Cantonese
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 65%Woman
  • 30%Man
  • 4%Non-binary
License types
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  • 57%Licensed Marriage/Family Therapist
  • 13%Licensed Clinical Social Worker
  • 13%Licensed Professional Clinical Counselor
  • 9%Clinical Psychologist
  • 9%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 57%Family therapy
  • 39%Couples therapy
  • 35%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Temecula

Searching for therapists in Temecula starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, or life transitions. As you compare options, look for a therapist whose listed specialties match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In a smaller city like Temecula, local in-person options may be more limited than in larger parts of Southern California. Virtual therapy can expand your choices while still letting you work with a therapist licensed in California. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and approach to care.

Therapy in Temecula can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.