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Find a therapist in Temecula, CA — covered by insurance

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Top therapists in Temecula, CA accepting new patients

Find mental health support in Temecula across neighborhoods like Old Town, Margarita, and Wine Country. Headway connects you with 9,038 licensed providers offering talk therapy and medication management. Many clients save 75% on sessions through insurance coverage, with sessions available as soon as next day.

Kory Doyle

Kory Doyle

Therapist

Virtual • California


“My specialty is working with LGBT+ adults and couples. Issues I have worked with in the past include same-sex couples' dynamics, self-acceptance, the coming-out process, and gender transition.”
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Phoenix (Sharon) Piwowarski

Phoenix (Sharon) Piwowarski

Therapist

Virtual & in-person • Sebastopol, CA


“I aim to empower clients to explore their feelings and experiences in a supportive environment conducive to personal growth and self-actualization.”
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Dr. Abimbola Ogundeji

Dr. Abimbola Ogundeji

Therapist

Virtual • California


“I walk alongside each person as a cheerleader, advocate, and transformational presence—committed to fostering resilience, insight, and meaningful change.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jackson Doyle

Jackson Doyle

Therapist

Virtual • California


“My treatment approach is integrative, drawing from evidence-based modalities such as CBT, ACT, EMDR and DBT, as well as depth and insight-oriented techniques from my training in psychodynamic practice.”
ADD/ADHD, Anger management, Anxiety, Depression, Maternal mental health
Humorous, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Howard Cohen

Howard Cohen

Therapist

Virtual • California


“I approach each client with an open mind and with the idea that I can help them through challenging and difficult situations with ease and kindness.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 1 insurance carrier
Sheida Kalantari

Sheida Kalantari

Therapist

Virtual • California


“I don't believe in a formula — I pay close attention to what's actually showing up for you and adjust as we go.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 5 insurance carriers
Grace Stirling

Grace Stirling

Therapist

Virtual & in-person • Santa Barbara, CA


“I use Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Exposure with Response Prevention Therapy to help you learn tools and coping skills so that you can better manage your anxiety, panic, OCD or other life stresses.”
Anxiety, Eating disorders, OCD, PTSD, Trauma
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Tracy-Kate Teleke

Dr. Tracy-Kate Teleke

Therapist

Virtual • California


“I believe therapy is a collaborative process between the therapist and client. As a result, I utilize diverse therapeutic techniques to develop individual treatment plans that suit my clients' therapeutic goals and needs.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Kianna Romero

Kianna Romero

Therapist

Virtual • California


“I am a Licensed Clinical Social Worker and I have experience working with minority populations, mainly with the Latinx community as well as LGBTQIA+ community.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Aubrye Butler

Aubrye Butler

Therapist

Virtual • California


“I like to utilize a client centered approach. Clients direct the course of therapy and guide how they would like to approach individual goals.”
Anxiety, Depression, Family issues, Stress management
Empowering, Inquisitive, Open-minded
Accepts 5 insurance carriers
Michael Herrera

Michael Herrera

Therapist

Virtual • California


“I am warm, friendly, and passionate about my work. I am creative in techniques and I use humor to facilitate the exploration of concerns.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Humorous, Participatory
Accepts 10 insurance carriers
Vladlen Pogorelov

Vladlen Pogorelov

Psychiatric Mental Health NP

Virtual • California


“I focus on practical, results-driven care. My goal is to help you feel better quickly while building a plan that's sustainable long-term.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Accepts 9 insurance carriers
Cynthia Lopez

Cynthia Lopez

Therapist

Virtual • California


“I strive to provide compassionate, direct, and culturally compassionate treatment to support you in this journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 9 insurance carriers
Dr. Emily House

Dr. Emily House

Therapist

Virtual • California


“I aim to create a space grounded in empathy, safety, curiosity, and trust, where you can show up as you are without judgment.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Accepts 5 insurance carriers
Kulwinder Bhullar

Kulwinder Bhullar

Psychiatric Mental Health NP

Virtual • California


I am board certified Psychiatric Mental Health Nurse Practitioner providing telehealth services throughout California. I believe mental health care should feel supportive, respectful, and tailored to your unique needs.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
Rakiya "Rocky" Ruiz

Rakiya "Rocky" Ruiz

Therapist

Virtual • California


“I take a warm, compassionate, and easy-going approach to understanding your thoughts, emotions, and habits that keep you stuck.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Solution-oriented, Warm
Accepts 9 insurance carriers
Racheal Korede

Racheal Korede

Psychiatric Mental Health NP

Virtual • California


“I am passionate about providing compassionate, evidence-based care in a safe and non-judgmental environment where you feel heard and understood.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dulce Garcia

Dulce Garcia

Therapist

Virtual • California


Always taking care of everyone else before yourself? You deserve support too. Taking the first step toward therapy can feel overwhelming, but you don’t have to carry everything alone. I provide a warm, supportive, and nonjudgmental space for busy professionals, stay at home parents, caregivers, students, and everything in between who may be feeling emotionally exhausted by the demands of daily life. I work with children, teens, young adults, parents, and families navigating anxiety, stress, burnout, life transitions, self-esteem, and relationship challenges. Hablo Español!

Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Reyna Sotelo

Reyna Sotelo

Therapist

Virtual • California


“My approach is humanistic, client-centered, and strength-based. I strive to create a safe and supportive environment where you can openly voice your needs, experiences, barriers, and trauma without fear of judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Arley Lindberg

Arley Lindberg

Therapist

Virtual • California


“I use an intuitive, relational, insight-oriented, and trauma informed approach pulling from 20 years of combined experience in social work and depth psychology.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Vianney Luis Quero

Dr. Vianney Luis Quero

Psychologist

Virtual • California


As someone who immigrated to the United States, I understand that change often asks us to redefine parts of ourselves while discovering strengths we did not know we had. That experience has deepened my appreciation for resilience, identity, and the many ways people grow throughout their lives.

I am a licensed psychologist with advanced fellowship training in Behavioral Sleep Medicine at Stanford University. I work with adults experiencing concerns such as anxiety, insomnia, trauma-related difficulties, chronic pain, and life transitions, and I provide therapy in both English and Spanish.

Anxiety, Depression, Panic disorders, PTSD, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Dr. Sharon Robinson

Dr. Sharon Robinson

Therapist

Virtual • California


“I strive to create a space where clients feel understood while also receiving thoughtful, active support toward meaningful change.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Verenice Rivera

Verenice Rivera

Therapist

Virtual • California


“I believe deeply in the power of therapy as a path toward growth, healing, and greater self-understanding.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Dean Wright

Dean Wright

Therapist

Virtual • California


“I come with an existentialist approach to the therapeutic room which means I am trying to help my clients find meaning in the change they seek.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Challenging, Humorous, Solution-oriented
Accepts 11 insurance carriers
Miaisha James

Miaisha James

Therapist

Virtual • California


Hello! My name is Miaisha. Are you looking for a space where you can keep it real and get support? Then you are at the right place because I believe that everyone deserves a space where they can feel heard, understood, and supported. I am a compassionate and culturally sensitive Licensed Marriage and Family Therapist. I use multiple treatment approaches when working with clients, one of which is client-centered, this allows you to be the driver of your journey, while I am riding in the passenger seat. Whether you're adjusting to new life roles or seeking deeper self-understanding, I’m here to support you. You deserve a therapist who sees and affirms you, helping you embrace change with confidence and resilience. Let’s work together to create meaningful, lasting change. I invite you to reach out and take the first step and know that you are not alone. Together, we’ll create a path forward that honors your unique journey.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Tyhesha Ware

Tyhesha Ware

Psychiatric Mental Health NP

Virtual • California


“My background includes caring for veterans, individuals with complex medical and psychiatric needs, and people from diverse cultural and socioeconomic backgrounds.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Humorous, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Frederick Marino

Frederick Marino

Psychiatric Mental Health NP

Virtual • Pasadena, CA


I’m a doctoral-prepared, board-certified Psychiatric Mental Health Nurse Practitioner who works with clients across the lifespan. I earned my Doctor of Nursing Practice degree from the University of Arizona and have experience caring for individuals in outpatient, intensive outpatient, and higher-acuity mental health settings. My background includes treating anxiety, depression, ADHD, trauma-related concerns, OCD, mood disorders, and substance use. I take a thoughtful, practical, and individualized approach to care, with the goal of helping clients feel understood, safe, supported, and comfortable being honest when feeling emotionally vulnerable.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Elsa Pearce

Elsa Pearce

Therapist

Virtual • California


“I have a passion for listening and helping you recognize the powerful skills and inherent strengths you already possess to make the changes for a more fulfilling life.”
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Tiffany Howsam

Tiffany Howsam

Therapist

Virtual • California


“My practice integrates embodiment, self-exploration, and thought work to create profound shifts in your life.”
Anxiety, Depression, Maternal mental health, PTSD, Relationship issues
Holistic, Inquisitive, Warm
Accepts 7 insurance carriers
Aldemar Martinez

Aldemar Martinez

Therapist

Virtual • California


Hello!

My name is Aldemar. I have 30 years of experience in the field of mental health, in various capacities. I have a degree in Psychology from Sonoma State University and a Master's degree from Sacramento State University. I specialize in trauma work, Anxiety, Couples therapy, and substance use issues.

I am glad you are here. I commend you for having taken the difficult step to ask for support! I do know that it can feel overwhelming to start therapy, yet here you are; congratulations!

Anxiety, Depression, Family issues, Grief or loss, PTSD
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Adam Korick

Adam Korick

Psychiatric Mental Health NP

Virtual • California


“I believe the best mental health care begins with listening. My goal is to create a welcoming, nonjudgmental environment where you feel heard, respected, and involved in every treatment decision.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Claudia Menjivar

Claudia Menjivar

Therapist

Virtual • California


“I approach therapy and the client with hope and optimism. I am here to provide concrete tools and help you understand your symptoms better.”
Anxiety, Depression, Family issues, PTSD, Relationship issues
Direct, Empowering, Warm
Accepts 9 insurance carriers
Margarita Bracamontes

Margarita Bracamontes

Therapist

Virtual • California


“My role is to walk alongside you, offering guidance, observations, and feedback to support your growth and well-being.”
Anxiety, Depression, Panic disorders, Stress management, Substance use / addiction
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Maisha Robinson

Maisha Robinson

Therapist

Virtual • California


Hello! I am a Licensed Clinical Social Worker with over 16 years of experience helping people get unstuck. I specialize in supporting adolescents, men, and women navigating anxiety, depression, anger, grief, LGBTQIA+ concerns, and substance abuse. If you are feeling overwhelmed, anxious about your career, or eager to improve but lacking the tools to make it a reality, you are in the right place. Armed with a Doctorate in Social Work, my goal is to help you identify the root causes of your challenges and empower you to build a more balanced, fulfilling life.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Martha Cervantes

Martha Cervantes

Therapist

Virtual • California


“My approach is affirming and empowering, while also being direct. I'll help you feel heard and understood, and I'll also gently challenge patterns that may be keeping you stuck.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Marlene Blanco

Marlene Blanco

Therapist

Virtual • Onyx, CA


“I provide a supportive, non judgmental space for you to work on reconnecting with yourself and making the changes that you want.”
Anxiety, Depression, Family issues, Grief or loss, LGBTQIA+
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Brandie Wong

Brandie Wong

Therapist

Virtual • California


“Your best self is already within you; Sometimes all it takes is support and a gentle nudge to reconnect with that inner strength.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Affirming, Humorous, Warm
Accepts 13 insurance carriers
Brittany McLaren

Brittany McLaren

Therapist

Virtual • California


“I work diligently to create an open and compassionate environment where clients feel genuinely heard and supported.”
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Evelyn M Batres

Evelyn M Batres

Therapist

Virtual • California


“I am a compassionate and client-centered telehealth therapist. My approach emphasizes specifically in each individual person's unique strengths, needs, and preferences to create a therapeutic experience that is both empowering and effective.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Inquisitive, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Laurie Lehman

Laurie Lehman

Therapist

Virtual • California


“I see our time together developing an inviting partnership. I use my client's strengths, needs, and goals as a roadmap to explore and gain insight.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
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About our therapists located within 20 miles of Temecula, CA

Number of therapists within 20 miles of Temecula, CA
There are over 23 therapists in Temecula, CA accepting new patients.
23+
Average years in practice
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7 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Depression
  • 91%Stress management
  • 91%Anxiety
  • 91%Relationship issues
  • 87%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 83%Carelon Behavioral Health
  • 74%Anthem Blue Cross California
  • 61%Cigna
  • 57%Blue Shield of California
Languages spoken
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  • 100%English
  • 17%Spanish
  • 4%American Sign Language
  • 4%Cantonese
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 65%Woman
  • 30%Man
  • 4%Non-binary
License types
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  • 57%Licensed Marriage/Family Therapist
  • 13%Licensed Clinical Social Worker
  • 13%Licensed Professional Clinical Counselor
  • 9%Clinical Psychologist
  • 9%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 57%Family therapy
  • 39%Couples therapy
  • 35%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Temecula

Searching for therapists in Temecula starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, or life transitions. As you compare options, look for a therapist whose listed specialties match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In a smaller city like Temecula, local in-person options may be more limited than in larger parts of Southern California. Virtual therapy can expand your choices while still letting you work with a therapist licensed in California. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and approach to care.

Therapy in Temecula can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs, review bios, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.