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Find a therapist in Temecula, CA — covered by insurance

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Top therapists in Temecula, CA accepting new patients

Find mental health support in Temecula across neighborhoods like Old Town, Margarita, and Wine Country. Headway connects you with 9,039 licensed providers offering talk therapy and medication management. Many clients save 75% on sessions through insurance coverage, with sessions available as soon as next day.

Janet Gichau

Janet Gichau

Psychiatric Mental Health NP

Virtual & in-person • Corona, CA


“My open-minded strategic approach and accepting individualism help me let the patient guide in discussing their personal health struggles.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Inquisitive, Open-minded
Accepts 9 insurance carriers
Mahsan Behnoud

Mahsan Behnoud

Therapist

Virtual & in-person • Irvine, CA


“Together we can identify mental/emotional blocks, reprocess past disturbing memories, and develop mental agility to experience the life you deserve to flourish in.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Energetic, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Laura Cabanillas

Laura Cabanillas

Therapist

Virtual & in-person • 27 mi away • San Clemente, CA


I have a Master's in Counseling and have practiced in the field of mental health for nearly two decades. My experience as a therapist includes extensive training and work in eating disorders, anxiety, depression, trauma, grief and loss, relationship issues, women’s issues, and spirituality. I am licensed in both California (LPCC) and Washington (LMHC), and I’m a Certified Eating Disorder Specialist (CEDS) through the International Association of Eating Disorder Professionals (IAEDP). I also hold a certification in Grief (CGP). I emphasize a whole-person approach to care, considering the full spectrum of physical, emotional, social, and spiritual factors that impact your overall health and well-being.

Anxiety, Depression, Eating disorders, Grief or loss, PTSD
Empowering, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Katie Mann

Katie Mann

Therapist

Virtual & in-person • 28 mi away • San Clemente, CA


“My goal as a therapist is to be a part of the therapeutic process in guiding you forward to find the fulfilling life you deserve.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Open-minded, Warm
Accepts 1 insurance carrier
Dr. Cathy Evangelatos

Dr. Cathy Evangelatos

Psychologist

Virtual & in-person • Irvine, CA


I’m Dr. Cathy Evangelatos, a licensed clinical psychologist in the state of California. I’m glad you’re here and I look forward to supporting you on your journey toward healing and growth. You have the option to choose a secular or faith-integrated approach for therapy.

Education:

· I am a licensed clinical psychologist in California with a doctorate in Clinical Psychology from the American School of Professional Psychology. I also hold a master’s degree in Theology and offer optional Christian-integrated therapy for clients who wish to explore the intersection of mental health and their spiritual identity.

· With more than a decade of experience (pre and post doctoral), I’ve had the privilege of walking alongside people through life’s most difficult and meaningful challenges.

Specialized Training-Integrative Faith-Based Approach

With a master’s degree in Theology from Fuller Theological Seminary and specialized training in the integration of Christian faith and psychology including my clinical research project on integrating theology and psychology into a faith -based practice. This training equips me to offer thoughtful, well-informed support for clients who wish to explore the intersection of mental health and their faith. This is only provided at your request, and only when it aligns with what you are seeking.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Tongqing Zhu

Tongqing Zhu

Therapist

Virtual & in-person • Irvine, CA


“I focus on healing the family as a whole, not just the individual with compassion and attachment-based methods...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Solution-oriented, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Aidin Tajbakhsh

Dr. Aidin Tajbakhsh

Psychologist

Virtual & in-person • Newport Beach, CA


I see therapy as a collaborative journey, where I walk alongside you rather than ahead of you. For nearly a decade, I’ve had the privilege of working with children, adolescents, and adults facing challenges such as anxiety, depression, trauma, ADHD, autism, substance use, chronic pain, and life transitions. My background in clinical psychology, along with board certification in biofeedback and neurofeedback, allows me to integrate both psychological and physiological approaches to healing. Most importantly, I deeply respect the uniqueness of your lived experience and strive to create a space where you feel understood, supported, and empowered.

ADD/ADHD, Anger management, Anxiety, Depression, PTSD
Empowering, Holistic, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Holly Kempler

Holly Kempler

Therapist

Virtual & in-person • Newport Beach, CA


“I believe that therapy is a collaborative process and that meaningful change begins with feeling safe, understood, and genuinely heard.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Louis An

Louis An

Therapist

Virtual & in-person • Newport Beach, CA


“I believe in self-determination. I am not a very directive therapist that will tell clients what to do and what not to do.”
Anxiety, Depression, End of life care, Family issues, Identity issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Dr. Norman Quintero

Dr. Norman Quintero

Therapist

Virtual & in-person • Anaheim, CA


“He integrates Cognitive Behavioral Therapy (CBT) with humanistic principles to help clients better understand their thoughts, emotions, and behaviors while also feeling deeply heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Holistic
Accepts 15 insurance carriers

Offers free consultationsView profile and book
Vimal Patel

Vimal Patel

Psychiatric Mental Health NP

Virtual & in-person • Santa Ana, CA


Hi, I’m Vimal Patel, a Board-Certified Psychiatric Nurse Practitioner with over 10 years of experience in healthcare. I earned my Master of Science in Nursing and have a background in both psychiatric and intensive care nursing. I specialize in treating depression, anxiety, and other mood disorders using a combination of medication management and supportive therapy. My approach is compassionate, culturally sensitive, and centered around your unique needs and goals. I'm here to help you feel heard, supported, and empowered on your mental health journey.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Empowering, Open-minded
Accepts 7 insurance carriers
Phillip McKinnon

Phillip McKinnon

Therapist

Virtual & in-person • Rancho Mirage, CA


I'm a therapist based in the Coachella Valley with a broad scope. I work with individuals, couples, families, and children navigating some of life's most difficult terrain: trauma and PTSD, anxiety and depression, substance use and addiction, family conflict, grief, anger, and the particular pressures that come with being a man in a culture that rarely teaches men how to ask for help.

I offer both in-person sessions in the valley and telehealth appointments throughout California. My approach is direct but never harsh, structured but never rigid. I don't believe in one-size-fits-all therapy, I meet you where you actually are.

Anger management, Anxiety, Chronic conditions, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Owen Akenzua

Owen Akenzua

Therapist

Virtual & in-person • Ontario, CA


“I take a calm, down-to-earth approach, using Cognitive Behavioral Therapy (CBT) and solution-focused strategies to help you build insight and create meaningful change.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Karla Wolff

Karla Wolff

Therapist

Virtual & in-person • San Diego, CA


“My style is collaborative, down-to-earth, and relational- I believe therapy should feel safe and empowering.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Margie Martin

Margie Martin

Therapist

Virtual & in-person • San Diego, CA


“I still consider it a rare privilege to sit with clients in this work, especially those carrying grief, navigating a shifting health picture, or trying to rebuild a relationship that no longer fits the life they want.”
ADD/ADHD, Anxiety, Depression, Grief or loss, LGBTQIA+
Empowering, Inquisitive, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Ijeoma Mbadugha

Ijeoma Mbadugha

Psychiatric Mental Health NP

Virtual & in-person • Rancho Cucamonga, CA


“She is passionate about creating a supportive, judgment-free environment where every patient feels heard, respected, and empowered throughout their mental health journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Accepts 13 insurance carriers
Carson Jaffrey

Carson Jaffrey

Therapist

Virtual & in-person • San Diego, CA


“Grief, desperation, and self-inflicted suffering brought me to the point of reaching out for help many years ago and soon the seas began to calm.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Inquisitive
Accepts 9 insurance carriers
Nayeli Del Real

Nayeli Del Real

Therapist

Virtual & in-person • Palm Desert, CA


I am a Licensed Marriage and Family Therapist in the Coachella valley. Going into private practice was not an impulsive decision. It is something I have thought about carefully, and I am committed to making it work well for the people I work with. My background includes clinical work with adults and families

across a range of settings from psychiatric hospitals, to non profits and private practice. I am based in Palm Desert for in person sessions and serve clients throughout

California via telehealth.

I work with adults navigating anxiety, trauma, women navigating Postpartum and those facing life transitions. I also work with people dealing with chronic stress, relationship challenges, and the kind of emotional weight that builds up when life keeps asking more of you than you feel you have to give. I have a

particular connection to working with Latino and bicultural clients, single parents, and people who are navigating coparenting and the identity shifts that come with it. I also provide Immigration mental health evaluations for those seeking cancellation of removal, hardship waivers, U-Visas or VAWA evaluations to support their immigration case.

Anxiety, Cultural & ethnic issues, Family issues, Maternal mental health, Men's issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers
Terence Shigg

Terence Shigg

Therapist

Virtual & in-person • La Mesa, CA


“I want all of my clients to strenghten their personal development tools so that eventually they can become more self-aware and self-correcting.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Challenging, Creative, Warm
Accepts 12 insurance carriers
Jennifer Moen

Jennifer Moen

Therapist

Virtual & in-person • Huntington Beach, CA


“I use EMDR, Narrative Therapy, and trauma-responsive interventions in a direct and grounded way to facilitate meaningful, sustainable change.”
Anxiety, Bipolar disorder, Cultural & ethnic issues, End of life care, Family issues
Challenging, Creative, Warm
Accepts 5 insurance carriers
Ese Ogbetuo

Ese Ogbetuo

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


“I use a holistic approach in managing various disorders enabling individuals to maintain a healthy lifestyle...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Reri Uku

Dr. Reri Uku

Psychiatric Mental Health NP

Virtual & in-person • Montclair, CA


I am a board certified, doctoral prepared PMHNP. I completed my post graduate at National University in Adult, Child and Adolescent Psychiatry. I earned my DNP from Azusa Pacific University and graduated from CSUSB MSN program. I have been a faculty at CSUSB since 2014. Extensively trained and a certified Trauma-Informed specialist. I diagnose and treat mental disorders including medication-assisted treatment along with counseling for chemical dependency and substance use disorders.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Gema Martir

Gema Martir

Therapist

Virtual & in-person • San Diego, CA


“Direct, Warm, Inquisitive and Critical questions that are focused on identity development in the family individual or couple system.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Inquisitive, Warm
Accepts 6 insurance carriers
Suha Albadawi

Suha Albadawi

Therapist

Virtual & in-person • Claremont, CA


“My focus is helping my clients feel better about themselves and work through their symptoms that brought them to therapy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Empowering, Holistic
Accepts 1 insurance carrier
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Allan Sadac

Allan Sadac

Therapist

Virtual & in-person • Los Alamitos, CA


“From our work, I hope you leave every session with more clarity and direction about the changes you can influence and bring you closer to the life you are wanting.”
Cultural & ethnic issues, LGBTQIA+, Men's issues, Relationship issues
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Curtis Lehmann

Dr. Curtis Lehmann

Psychologist

Virtual & in-person • West Covina, CA


“My biggest boast as a therapist is that I make people feel like I've been where they are, regardless if that's the brink of divorce, the mires of depression, or the self-defeating loop of addiction.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Cristal Guerrero

Cristal Guerrero

Therapist

Virtual & in-person • Whittier, CA


“As a first-generation Mexican American and mental health therapist, I understand how culture, identity, and family dynamics can shape our inner world.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Accepts 5 insurance carriers
Tiffany Turner

Tiffany Turner

Psychiatric Mental Health NP

Virtual • California


“Tiffany is passionate about this work because she believes too many people live with mental health challenges without realizing that relief and meaningful change are possible.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Krystle Ramirez

Krystle Ramirez

Therapist

Virtual • California


“I'm not just an ally — I'm part of the community I serve, and I bring that lived understanding into every session.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Lizbeth Benavides

Lizbeth Benavides

Therapist

Virtual • California


“I believe that every person has the capacity for growth, healing, and resilience, regardless of where they are in their journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Inquisitive
Accepts 8 insurance carriers
Priscila Freitas

Priscila Freitas

Therapist

Virtual & in-person • Redding, CA


“I am especially committed to creating inclusive spaces where clients feel seen, heard, and empowered.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Open-minded, Warm
Accepts 5 insurance carriers
David Fairbanks

David Fairbanks

Psychiatric Mental Health NP

Virtual • California


“Kindness, compassion, balanced with honesty. This journey is your personal journey, so my job is to provide the tools you need to succeed in life...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Warm
Accepts 4 insurance carriers
Nimish Chakarwarti

Nimish Chakarwarti

Psychiatric Mental Health NP

Virtual • California


“I provide medication management alongside supportive therapy-informed care. My approach is comprehensive and collaborative...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 5 insurance carriers
Solomon Duruji

Solomon Duruji

Psychiatric Mental Health NP

Virtual • California


“My approach is compassionate, evidence-based, and collaborative, creating a safe, supportive environment where clients feel heard, respected, and empowered to achieve lasting wellness.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Sara Nekoueian

Sara Nekoueian

Therapist

Virtual • California


“My goal is for you to feel heard rather than judged, supported rather than pressured, and empowered rather than dependent on therapy.”
Anger management, Anxiety, Bipolar disorder, Depression, OCD
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Sarah Spaltro

Sarah Spaltro

Therapist

Virtual • California


“I want therapy to feel like a place where you can be genuinely known while also moving toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Solution-oriented, Warm
Accepts 2 insurance carriers
Melissa Masri

Melissa Masri

Therapist

Virtual • California


“I wholeheartedly believe that for therapy to be effective, the client – therapist relationship must be built on trust and understanding.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers
Rebecca Pak

Rebecca Pak

Psychiatric Mental Health NP

Virtual • California


“I am passionate about helping individuals achieve meaningful, lasting wellness so they can live fulfilling, purpose-driven lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Warm
Accepts 5 insurance carriers
Amy Plaster

Amy Plaster

Therapist

Virtual • California


“I use a warm, collaborative approach that combines practical tools like CBT with a supportive space to process your experiences.”
Anxiety, Depression, Identity issues, Men's issues, Relationship issues
Direct, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
41 - 80 of

About our therapists located within 20 miles of Temecula, CA

Number of therapists within 20 miles of Temecula, CA
There are over 23 therapists in Temecula, CA accepting new patients.
23+
Average years in practice
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7 years
Top specialties offered
Watercolor illustration of specialties
  • 96%Depression
  • 91%Stress management
  • 91%Anxiety
  • 91%Relationship issues
  • 87%Trauma
Insurances accepted
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  • 100%Aetna
  • 83%Carelon Behavioral Health
  • 74%Anthem Blue Cross California
  • 61%Cigna
  • 57%Blue Shield of California
Languages spoken
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  • 100%English
  • 17%Spanish
  • 4%American Sign Language
  • 4%Cantonese
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 65%Woman
  • 30%Man
  • 4%Non-binary
License types
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  • 57%Licensed Marriage/Family Therapist
  • 13%Licensed Clinical Social Worker
  • 13%Licensed Professional Clinical Counselor
  • 9%Clinical Psychologist
  • 9%Nurse Practitioner
Treatment approaches
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  • 100%Individual therapy
  • 57%Family therapy
  • 39%Couples therapy
  • 35%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Temecula

Searching for therapists in Temecula starts with knowing what kind of support fits your needs. You may want help with anxiety, depression, relationship challenges, grief, or life transitions. As you compare options, look for a therapist whose listed specialties match what you want to address. Provider bios can also show whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, eye movement desensitization and reprocessing, or acceptance and commitment therapy.

In a smaller city like Temecula, local in-person options may be more limited than in larger parts of Southern California. Virtual therapy can expand your choices while still letting you work with a therapist licensed in California. As you narrow your search, consider appointment times, whether the therapist is accepting new patients, and whether they offer a free phone consultation. Reading profiles before booking can help you understand each therapist’s communication style, session structure, and approach to care.

Therapy in Temecula can be a significant expense without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before your first appointment. Headway helps you search for therapists who accept a wide range of insurance plans, see estimated out-of-pocket costs, review bios, and book directly when you’re ready.

Explore more therapists in California

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1 Cost may vary based on your location, age, and insurance coverage.